Tuesday

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Habs4ever
Kevin Sullivan
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Joined: Mon Jun 09, 2008 12:39 pm
Location: Alberta

Tuesday

Postby Habs4ever » Tue Apr 25, 2017 12:54 pm

Can't think of a great title so we have to settle for plain old Tuesday.
10k which included 4 major hills.
I wanna live like there's no tomorrow
Love, like I'm on borrowed time
It's good to be alive, yeah....Jason Gray

Running is a conversation with your body. Sometimes you listen and sometimes you tell it to stop whining and do something. - Ian
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purdy65
Abby Hoffman
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Joined: Fri Apr 25, 2008 6:06 pm
Location: Toronto

Re: Tuesday

Postby purdy65 » Tue Apr 25, 2017 1:47 pm

7k a little faster. Then some strength. Sort of tapering for the GoodLife half on may 7
It's not the size of the dog in the fight...it's the size of the fight in the dog! 11K Marker post - 2010 ATB.

Introducing 2017

GoodLife Half Marathon.
TBD
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IronColl
Lynn Williams
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Joined: Fri Dec 09, 2005 2:51 pm
Location: Right here
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Re: Tuesday

Postby IronColl » Tue Apr 25, 2017 5:17 pm

Easy 4k on the treadmill. Taught a class this morning and another one in a couple of hours.
If all that you read is everything you believe then let go, then let go, then let go.

Nothing will change if you never choose.

2018 goals: May half marathon, September half marathon
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Avis
Jerome Drayton
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Joined: Sat Jun 12, 2010 6:32 pm
Location: Sherbrooke, QC

Re: Tuesday

Postby Avis » Tue Apr 25, 2017 5:45 pm

Nada. Sick again. :(
"We are made of dreams and bones."
--The Garden Song

"By perseverance, the snail reached the ark."
--Charles H. Spurgeon

"I am always doing that which I cannot do, in order that I may learn how to do it."
--Pablo Picasso
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NMG
Bill Crothers
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Joined: Fri Dec 14, 2012 7:04 pm
Location: Ottawa

Re: Tuesday

Postby NMG » Tue Apr 25, 2017 8:23 pm

5K in the rain.
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toobusy
Jerome Drayton
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Joined: Tue Oct 04, 2005 8:54 pm

Re: Tuesday

Postby toobusy » Tue Apr 25, 2017 9:18 pm

I'm out. Tried running today but hamstring said no. Bodypump tomorrow
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eme
Lynn Williams
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Location: Winnipeg, MB
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Re: Tuesday

Postby eme » Tue Apr 25, 2017 9:25 pm

2500 yd swim (Base pool in Moose Jaw is old school).
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