Testing new shoes Tuesday.

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IronColl
Lynn Williams
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Testing new shoes Tuesday.

Postby IronColl » Tue Jun 06, 2017 9:16 am

Wore new shoes this morning. My tired legs made them sound very clunky. 4km done while my family was still sleeping.
If all that you read is everything you believe then let go, then let go, then let go.

Nothing will change if you never choose.

2018 goals: May half marathon, September half marathon

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toobusy
Jerome Drayton
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Re: Testing new shoes Tuesday.

Postby toobusy » Tue Jun 06, 2017 10:22 am

Did r1.5w1.5r3w3 twice today. Felt that last r3 in my shin so I will be here for a bit

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purdy65
Abby Hoffman
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Re: Testing new shoes Tuesday.

Postby purdy65 » Tue Jun 06, 2017 11:57 am

8k on the treadmill, and 30 min strength.


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It's not the size of the dog in the fight...it's the size of the fight in the dog! 11K Marker post - 2010 ATB.

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RobW
Bill Crothers
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Re: Testing new shoes Tuesday.

Postby RobW » Tue Jun 06, 2017 6:49 pm

5 x 1000. No clunky sounds but a bit of heavy breathing could be heard.


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barebuns1
Bill Crothers
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Re: Testing new shoes Tuesday.

Postby barebuns1 » Tue Jun 06, 2017 6:59 pm

7km run in the heat, actually it was not too bad. I even seen another runner out on the streets.


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Habs4ever
Kevin Sullivan
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Re: Testing new shoes Tuesday.

Postby Habs4ever » Tue Jun 06, 2017 9:15 pm

barebuns1 wrote:7km run in the heat, actually it was not too bad. I even seen another runner out on the streets.


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Wasn't me, I didn't run until 6:30. It was really nice tonight for 10km. About 23C and nice breeze.
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Running is a conversation with your body. Sometimes you listen and sometimes you tell it to stop whining and do something. - Ian


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