Run in the Park Friday
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Spirit Unleashed
- Lynn Williams
- Posts: 21772
- Joined: Thu Jun 26, 2008 7:38 am
- Location: The Texas Tropics
Run in the Park Friday
Yup! WFH Friday affords me a run in the park. Today: 72 minutes of not very fast running.
Athlete....Maniac 973....Marathon Maniac 6645
Live the most amazing life you can live - La
marathon runners are awesomeness personified - Ian
Bucket list: http://www.tassietrailfest.com.au/
http://ultramonk.blogspot.com/
Live the most amazing life you can live - La
marathon runners are awesomeness personified - Ian
Bucket list: http://www.tassietrailfest.com.au/
http://ultramonk.blogspot.com/
Re: Run in the Park Friday
No park for me but I did run a 13km steady easy paced run along the ridge overlooking the city.
I wanna live like there's no tomorrow
Love, like I'm on borrowed time
It's good to be alive, yeah....Jason Gray
Running is a conversation with your body. Sometimes you listen and sometimes you tell it to stop whining and do something. - Ian
Love, like I'm on borrowed time
It's good to be alive, yeah....Jason Gray
Running is a conversation with your body. Sometimes you listen and sometimes you tell it to stop whining and do something. - Ian
Re: Run in the Park Friday
4km run in my trail shoes. My right calf is still tight but it loosened in a couple of hundred metres.
Sent from my iPad using Tapatalk
Sent from my iPad using Tapatalk
If you have to ask me why I Run, You probably wouldn't understand!
Re: Run in the Park Friday
Habs4ever wrote:No park for me but I did run a 13km steady easy paced run along the ridge overlooking the city.
Hey Sue, do you want some Marathon & Beyond magazines/books? They are free.
Sent from my iPad using Tapatalk
If you have to ask me why I Run, You probably wouldn't understand!
Re: Run in the Park Friday
Too soggy a day to run in the woods. We got about 3 cm of rain in 30 minutes. As soon as that let up I ran up to the high school, under a rainbow sky.
"We are made of dreams and bones."
--The Garden Song
"By perseverance, the snail reached the ark."
--Charles H. Spurgeon
"I am always doing that which I cannot do, in order that I may learn how to do it."
--Pablo Picasso
--The Garden Song
"By perseverance, the snail reached the ark."
--Charles H. Spurgeon
"I am always doing that which I cannot do, in order that I may learn how to do it."
--Pablo Picasso
Re: Run in the Park Friday
barebuns1 wrote:Habs4ever wrote:No park for me but I did run a 13km steady easy paced run along the ridge overlooking the city.
Hey Sue, do you want some Marathon & Beyond magazines/books? They are free.
Sent from my iPad using Tapatalk
Sure! I'll message you.
I wanna live like there's no tomorrow
Love, like I'm on borrowed time
It's good to be alive, yeah....Jason Gray
Running is a conversation with your body. Sometimes you listen and sometimes you tell it to stop whining and do something. - Ian
Love, like I'm on borrowed time
It's good to be alive, yeah....Jason Gray
Running is a conversation with your body. Sometimes you listen and sometimes you tell it to stop whining and do something. - Ian
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