Slippery Saturday . . .
Slippery Saturday . . .
11K for me in the greenbelt early this morning. We had a fair amount of rain last night, so there were a number of mud patches and some slick stuff. Mosquitos were also horrific at times, LOL.
Re: Slippery Saturday . . .
Easy 4kms. Good weather, not topless weather, but good weather.
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If you have to ask me why I Run, You probably wouldn't understand!
Re: Slippery Saturday . . .
14.5K on the trails this morning, consisting of 10K running and 4.5K walking. Really humid and the mosquitoes would cover you if you stopped for 1 second.
Nicholas
Events in 2018
Walking, Yoga, Soccer scrimmages and whatever else I can do
Hip replacement on September 10....now doing a variation of the None to Run plan
Events in 2018
Walking, Yoga, Soccer scrimmages and whatever else I can do
Hip replacement on September 10....now doing a variation of the None to Run plan
Re: Slippery Saturday . . .
11km this morning, then coffee.
I wanna live like there's no tomorrow
Love, like I'm on borrowed time
It's good to be alive, yeah....Jason Gray
Running is a conversation with your body. Sometimes you listen and sometimes you tell it to stop whining and do something. - Ian
Love, like I'm on borrowed time
It's good to be alive, yeah....Jason Gray
Running is a conversation with your body. Sometimes you listen and sometimes you tell it to stop whining and do something. - Ian
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ultraslacker
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Re: Slippery Saturday . . .
Haven't run in weeks, but I spent Saturday in the mountains, at a mountain navigation course (map and compass stuff). It was really good, because I'm so dependent on my GPS... this was all about learning the skills for what to do without a GPS... we spent the day practicing locating ourselves, plotting routes, moving to a new location, locating ourselves again, identifying mountains, etc. It was really fun and good skills to learn. Now I know how to locate myself without the GPS... and I need to go buy myself a proper compass and map so I can keep practicing (I just borrowed the class ones for the weekend).
"You're an ultrarunner, normal rules don't apply to you." (Doonst)
First say to yourself what you would be; and then do what you have to do. ~Epictetus
First say to yourself what you would be; and then do what you have to do. ~Epictetus
Re: Slippery Saturday . . .
Sounds fun, Holly.
I wanna live like there's no tomorrow
Love, like I'm on borrowed time
It's good to be alive, yeah....Jason Gray
Running is a conversation with your body. Sometimes you listen and sometimes you tell it to stop whining and do something. - Ian
Love, like I'm on borrowed time
It's good to be alive, yeah....Jason Gray
Running is a conversation with your body. Sometimes you listen and sometimes you tell it to stop whining and do something. - Ian
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