Watery Wednesday

A comfortable place for anyone and everyone to talk about running

User avatar
Avis
Jerome Drayton
Posts: 6539
Joined: Sat Jun 12, 2010 6:32 pm
Location: Sherbrooke, QC

Watery Wednesday

Postby Avis » Wed Jun 28, 2017 7:30 am

I'm hanging around while the plumber repairs two leaky valves in the basement, then tackles the leaky outdoor tap. Thought I may as well start the daily thread while I'm waiting. I'll get my run in later today.
"We are made of dreams and bones."
--The Garden Song

"By perseverance, the snail reached the ark."
--Charles H. Spurgeon

"I am always doing that which I cannot do, in order that I may learn how to do it."
--Pablo Picasso

User avatar
toobusy
Jerome Drayton
Posts: 6810
Joined: Tue Oct 04, 2005 8:54 pm

Re: Watery Wednesday

Postby toobusy » Wed Jun 28, 2017 10:34 am

Did the 1.5/1.5/3/3x2 again, and I think I am ready to move on.

User avatar
Habs4ever
Kevin Sullivan
Posts: 31317
Joined: Mon Jun 09, 2008 12:39 pm
Location: Alberta

Re: Watery Wednesday

Postby Habs4ever » Wed Jun 28, 2017 4:43 pm

toobusy wrote:Did the 1.5/1.5/3/3x2 again, and I think I am ready to move on.

Yay!
I wanna live like there's no tomorrow
Love, like I'm on borrowed time
It's good to be alive, yeah....Jason Gray

Running is a conversation with your body. Sometimes you listen and sometimes you tell it to stop whining and do something. - Ian

User avatar
Habs4ever
Kevin Sullivan
Posts: 31317
Joined: Mon Jun 09, 2008 12:39 pm
Location: Alberta

Re: Watery Wednesday

Postby Habs4ever » Wed Jun 28, 2017 4:44 pm

3km warm up, 13km tempo, 2km (really slow) cool down.
I wanna live like there's no tomorrow
Love, like I'm on borrowed time
It's good to be alive, yeah....Jason Gray

Running is a conversation with your body. Sometimes you listen and sometimes you tell it to stop whining and do something. - Ian

User avatar
Avis
Jerome Drayton
Posts: 6539
Joined: Sat Jun 12, 2010 6:32 pm
Location: Sherbrooke, QC

Re: Watery Wednesday

Postby Avis » Wed Jun 28, 2017 6:19 pm

Avis wrote:I'm hanging around while the plumber repairs two leaky valves in the basement, then tackles the leaky outdoor tap. Thought I may as well start the daily thread while I'm waiting. I'll get my run in later today.

Got my run in early this evening. It was a shorter, but quicker run than my usual these days, and I wore my new Kinvara 8s. I guess I'll be keeping them, as I inadvertently splashed through a nice mud puddle. :roll:
"We are made of dreams and bones."
--The Garden Song

"By perseverance, the snail reached the ark."
--Charles H. Spurgeon

"I am always doing that which I cannot do, in order that I may learn how to do it."
--Pablo Picasso

User avatar
barebuns1
Bill Crothers
Posts: 1915
Joined: Sun Aug 21, 2005 6:13 pm
Location: Medicine Hat, Ab

Re: Watery Wednesday

Postby barebuns1 » Wed Jun 28, 2017 11:21 pm

6km run this evening. It felt pretty good after wings and a beer. Lol


Sent from my iPad using Tapatalk
If you have to ask me why I Run, You probably wouldn't understand!


Return to “General Running Discussion”

Who is online

Users browsing this forum: No registered users and 32 guests