Happy New Year Monday

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Spirit Unleashed
Lynn Williams
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Joined: Thu Jun 26, 2008 7:38 am
Location: The Texas Tropics

Happy New Year Monday

Postby Spirit Unleashed » Mon Jan 01, 2018 4:38 am

16 mile walk.
Athlete....Maniac 973....Marathon Maniac 6645
Live the most amazing life you can live - La
marathon runners are awesomeness personified - Ian
Bucket list: http://www.tassietrailfest.com.au/
http://ultramonk.blogspot.com/

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ultraslacker
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Joined: Tue Jul 26, 2005 5:33 pm
Location: paradise
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Re: Happy New Year Monday

Postby ultraslacker » Mon Jan 01, 2018 12:29 pm

Go Spirit!!!

rest day for me today. I'm tired from snowshoeing yesterday (!) and also from late night last night. I wasn't partying or anything... NYE is my brother's birthday so I was spending time with family, but was still out late and tired today. So a nap is in order today!
"You're an ultrarunner, normal rules don't apply to you." (Doonst)


First say to yourself what you would be; and then do what you have to do. ~Epictetus

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Habs4ever
Kevin Sullivan
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Joined: Mon Jun 09, 2008 12:39 pm
Location: Alberta

Re: Happy New Year Monday

Postby Habs4ever » Mon Jan 01, 2018 2:53 pm

Started my comeback.
5 minutes walk
5x1:1
6 minutes walk. Total 20 minutes.
I wanna live like there's no tomorrow
Love, like I'm on borrowed time
It's good to be alive, yeah....Jason Gray

Running is a conversation with your body. Sometimes you listen and sometimes you tell it to stop whining and do something. - Ian

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Spirit Unleashed
Lynn Williams
Posts: 21763
Joined: Thu Jun 26, 2008 7:38 am
Location: The Texas Tropics

Re: Happy New Year Monday

Postby Spirit Unleashed » Mon Jan 01, 2018 3:16 pm

Its a wrap. I finished the 16 miles at 8:30 am, in about 3:45 which included 3x2s.
Athlete....Maniac 973....Marathon Maniac 6645
Live the most amazing life you can live - La
marathon runners are awesomeness personified - Ian
Bucket list: http://www.tassietrailfest.com.au/
http://ultramonk.blogspot.com/


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