Frigid Friday

A comfortable place for anyone and everyone to talk about running

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La
Kevin Sullivan
Posts: 47990
Joined: Wed Jul 27, 2005 9:11 pm
Location: Lesleyville!

Frigid Friday

Postby La » Fri Jan 05, 2018 12:34 pm

2 miles done on the treadmill. That is all.
"Maybe I will be my own inspiration." - UltraMonk (Laura)
"Everywhere is walking distance if you have enough time." - Steven Wright

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Habs4ever
Kevin Sullivan
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Joined: Mon Jun 09, 2008 12:39 pm
Location: Alberta

Re: Frigid Friday

Postby Habs4ever » Fri Jan 05, 2018 2:08 pm

La wrote:2 miles done on the treadmill. That is all.

Me too. Using 2:1 with walking on each end.
I wanna live like there's no tomorrow
Love, like I'm on borrowed time
It's good to be alive, yeah....Jason Gray

Running is a conversation with your body. Sometimes you listen and sometimes you tell it to stop whining and do something. - Ian

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Spirit Unleashed
Lynn Williams
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Joined: Thu Jun 26, 2008 7:38 am
Location: The Texas Tropics

Re: Frigid Friday

Postby Spirit Unleashed » Fri Jan 05, 2018 3:11 pm

5.4 miles running in Seabrook trails
Athlete....Maniac 973....Marathon Maniac 6645
Live the most amazing life you can live - La
marathon runners are awesomeness personified - Ian
Bucket list: http://www.tassietrailfest.com.au/
http://ultramonk.blogspot.com/


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