Back to school Monday

A comfortable place for anyone and everyone to talk about running

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toobusy
Jerome Drayton
Posts: 6810
Joined: Tue Oct 04, 2005 8:54 pm

Back to school Monday

Postby toobusy » Mon Jan 08, 2018 2:31 pm

Trying again. Did r1w2 today for 20 mins, then upper body weights


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Habs4ever
Kevin Sullivan
Posts: 31317
Joined: Mon Jun 09, 2008 12:39 pm
Location: Alberta

Re: Back to school Monday

Postby Habs4ever » Mon Jan 08, 2018 4:38 pm

5X2:1 with walking on each end, total 2 miles.
Slowly coming back
I wanna live like there's no tomorrow
Love, like I'm on borrowed time
It's good to be alive, yeah....Jason Gray

Running is a conversation with your body. Sometimes you listen and sometimes you tell it to stop whining and do something. - Ian

RobW
Bill Crothers
Posts: 1753
Joined: Mon Jul 05, 2010 12:16 am

Re: Back to school Monday

Postby RobW » Mon Jan 08, 2018 5:04 pm

Habs4ever wrote:5X2:1 with walking on each end, total 2 miles.
Slowly coming back

Nice to see you making a comeback.

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Spirit Unleashed
Lynn Williams
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Joined: Thu Jun 26, 2008 7:38 am
Location: The Texas Tropics

Re: Back to school Monday

Postby Spirit Unleashed » Mon Jan 08, 2018 7:28 pm

42 minute run outside.
Athlete....Maniac 973....Marathon Maniac 6645
Live the most amazing life you can live - La
marathon runners are awesomeness personified - Ian
Bucket list: http://www.tassietrailfest.com.au/
http://ultramonk.blogspot.com/

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Habs4ever
Kevin Sullivan
Posts: 31317
Joined: Mon Jun 09, 2008 12:39 pm
Location: Alberta

Re: Back to school Monday

Postby Habs4ever » Tue Jan 09, 2018 10:57 am

RobW wrote:
Habs4ever wrote:5X2:1 with walking on each end, total 2 miles.
Slowly coming back

Nice to see you making a comeback.

Thanks.
I wanna live like there's no tomorrow
Love, like I'm on borrowed time
It's good to be alive, yeah....Jason Gray

Running is a conversation with your body. Sometimes you listen and sometimes you tell it to stop whining and do something. - Ian


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