Weather TUESDAY

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Spirit Unleashed
Lynn Williams
Posts: 21772
Joined: Thu Jun 26, 2008 7:38 am
Location: The Texas Tropics

Weather TUESDAY

Postby Spirit Unleashed » Tue Jan 16, 2018 8:47 am

haha, Houston is having an ice storm. I'm at home today, since the bridges are frozen.

walked up a 15% treadmill hill with 10# of weight on my back. Surprising how this get the breathing and sweating going.
Athlete....Maniac 973....Marathon Maniac 6645
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marathon runners are awesomeness personified - Ian
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barebuns1
Bill Crothers
Posts: 1915
Joined: Sun Aug 21, 2005 6:13 pm
Location: Medicine Hat, Ab

Re: Weather TUESDAY

Postby barebuns1 » Wed Jan 17, 2018 1:00 am

I got a nice 7km run in outside in my trail shoes. The Brooks Cascadia 10. I think it was only minus 2.


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