January 2013

Everything about the training process, including programs, experiences, etc.

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ngcaper
Tom Longboat
Posts: 447
Joined: Fri Oct 26, 2012 10:23 am
Location: NCR

Re: January 2013

Postby ngcaper » Mon Feb 04, 2013 11:15 am

26 runs, a few days of doubles for a grand total of 310k. Better than I was aiming for, and a full 80k up on my Dec totals, and 60k more than Nov.

Actually the first month I've ever surpassed 300k. Looking back I'll surpass my entire 2011 total by about Feb 14...geez I was lazy in 2011.
Beer, the cause of and solution to all of lifes problems.

2015 Races:
The Limberlost Challenge 56k
Dam Wakley Damn 55k
I2P Run 50k
Grand 2 Grand 273k


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