Running Mania

Anyone know where to find a 10 week 1/2 Marathon training schedule?
I used to know all this kind of stuff..

Hi jay! Welcome back. How much running are you doing now? (That is, what's your starting point for the 10 weeks?) Are you looking for a "get back up to the distance" plan or something more advanced to improve?

I'm assuming the first- 10 weeks is on the short side but I'm assuming you're not starting at zero? Hal Higdon has a basic novice program that is 12 weeks but you could jump in at week 3 if you've been doing some running already. It starts pretty gradually and only goes up to a long run of 16k but that's all you need to just get back up to the distance in a short time.

http://www.halhigdon.com/training/51131 ... ng-Program

Jennifer, thank you. Jumping in at week three looks reasonable! Already running between 3 and 4.5 miles weekday mornings.
I have just lost 68lbs and eager to getting a 1/2 under my belt.

Jay-Lorens wrote:Jennifer, thank you. Jumping in at week three looks reasonable! Already running between 3 and 4.5 miles weekday mornings.
I have just lost 68lbs and eager to getting a 1/2 under my belt.

That's awesome! Have fun with it. Which half?