I stumbled across this. I hope some of you find it useful.
http://www.guardian.co.uk/lifeandstyle/ ... urself-fit
There's a short video on Walking Technique on the webpage and there seem to be some other helpful ideas for motivation and incentive.
A place for walkers to discuss their unique needs
2 posts • Page 1 of 1
Oh wow what a neat resource. I actually talk to many people who want to walk but have different problems or motivation trouble. Aside from the usual foot problems i talk to them about I can direct them to this website to get them on their feet, I think it could help.
Foot health for life
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