RM PB Thread

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scrumhalfgirl
Lynn Williams
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Location: Ottawa

Re: RM PB Thread

Postby scrumhalfgirl » Mon May 25, 2015 9:19 am

Men's 5k
The Joggler 15:05 Backs in Motion, Apr 02
Pat Menzies 16:56 Hamilton twilight meet, '03
ian 17:08 Camrose Running Club time trial, July '09
cgraham 17:09 Acura 5k, July 09
Robbie-T 17:30 Run for Wells (Georgetown) Oct 09
bgroot 17:39 Bulldog Triathlon(Rondeau) Aug. 2008
tritorun 17:42 Brooklin harvest festival Oct 05
MichaelMc 17:60 Canada Day 18:00 Jul 10
fingerboy 18:32 B&O / Cdn 5k Champs Sept 2014
Roadrunner 18:37 Childfind 5k June 05
Eljeffe 18:41 Octoberfest Brewskidaddle 5k October '09
Killerz 18:47 Jingle Bells 5k, Dublin, December 2009
Ed Fizz 18:52 Peachbud, Grimsby, June '08
dgrant 19:04 Run For Wells, Georgetown ON, Oct '09
ErinMcD 19:13 Belleville Canada Day July 2011
Nick 19:25 Canada Day Race, Kanata July '05
ROW 19:35 (5.1km xc race 20:03) Springwater Invitational Aylmer Oct 09
HCcD 19:42 -- Ottawa Wellness Challenge - October 2011
richie-rich 19:47 Hollis Fast 5K NH June 2011
AirForceRunner 19:49 Kingston 5 km, Apr 08
Neil 19:57 Bushtukah Canada Day 5K, July '10
Ironboy 20:33 Cookie Run 5k, Movember '10
Jump145 21:13 Fort Langley 5k, July '11
dgrant1 21:22 Toronto Marathon 5k, October '06
Double Bellybuster 21:26 PNC 5K, Myrtle Beach, South Carolina, Feb. '13
casual-runner 21:31 Downtown dash, Burlington, July 07
Doonst 21:37 Spring Into Motion April '010
daddy_runner 22:03 Pace Setter 5k July '10
5km 22:25 Merendon 5K, Burlington, August '08
Mike Runs 22:30 Run for the Cure October '05
Scotty 23:36 Kingston Half and 5K April '08
Lazagna 24:37 Dino Dash Sept '08
DougG 25:59 Army 5k, Sep 09
run4cardio 26:11 GrandMa's Run Sept '05
runfbrun 27:00 Cardiac 5k May '13

Men's 8k/5mi
ian 27:08 Edmonton Fall Classic Oct 09
Pat Menzies 28:45 Lunenburg '02
Robbie-T 30:04 Night Crawler Jun 08
bgroot 31:06 Watford Road Race May '07
Ed Fizz 31:11 Casablanca Classic, Grimsby, November '07
Killerz 31:30 Adidas 5 miler, Dublin, July 2009
dgrant 31:35 NightCrawler June '08
Bunsontherun 33:14 Beat Beethoven, Edmonton '05
AirForceRunner 34:07 Beat Beethoven, Kingston 08
mlazenby 34:35 Duntroon-Stayner Canada Day '07
HCcD 34:47 - 2011 Perth Kilt Run ( my first official 8K event, so technically a PB ... :shifty: :wink: :oops: )
Doonst 35:34 Rubble Yell Apr '09
Double Bellybuster 35:47 Robbie Burns Run, Burlington, January '12
dgrant1 36:50 Night Crawler, Toronto, July '06
5km 39:50 Robbie Burns Run, Burlington, January '13

Men's 10K
The Joggler 31:57 Sporting Life, May 04
ian 34:31 Wainwright Spring Fling, April '11
Pat Menzies 34:36 Sporting Life, '07
MichaelMc 36:56 Nov '10
cgraham 37:22 HBC Run For Canada July 2008
Killerz 37:23 Sporting Life May 2010
elJeffe 37:55 Vancouver Sun Run May 2010
tritorun 38:08 sporting life May 2001
roadrunner 38:15 Physiofit Wpg, May 06
bgroot 38:20 Halloween Haunting(London) '07
Robbie-T 38:35 Shamrock Shuffle, Erin May 08
fingerboy 39:14 Sportinglife Toronto May 2014
Bunsontherun 39:19 Sheep River, Okotoks Sep '05
RayMan 40:32 HBC Canada Day, Toronto Jul '06
Erin McD 40:58, Brighton Applefest Sept 2012
HCiD 41:03 Diefenbunker, Carp, 'May '04
mcshame - 41:34 La Grande Vadrouille, Vaudreuil - Sep '10
richie-rich 42:19 Sporting life 10km May 08
RobW 42:29 Vancouver Sun Run April '14
ChadR 42:30 Sheep RIver Road Race 10k Okotoks Sept '09
AirForceRunner 42:46 Anniversary Run, Kingston November 07
Jason G 43:01 Lethbridge Moonlight Run March 09
strider 43:04 - Rattle Me Bones, Oct '06
Double Bellybuster 43:37 The Sporting Life 10K, Toronto, Ontario, May '12
Ironboy 43:38 Ottawa Fall Colours 10k October '10
Jump145 44:14 Richmond Oval August 2011
dgrant1 44:24 Sporting Life 10k, May '06
deansimon 44:37 Corner Brook ITU Du, July '06
casual-runner 44:53 Mississauga Marathon, May '07
dgrant 44:54 Chicago Main Course, May '07
Joe Dwarf 44:56 Saskatoon Mogathon, June 26 '11
Doonst 45:03 Bronte Breast Cancer, June '08
Mike Runs 45:28 Okotoks Sheep River Road Race September '06
Gourou 47:28 Course Grand Lévis July '09
daddy_runner 47:47 Investor's Group 10+10 September 2012
Lazagna 48:42 Dino Dash '09
runfbrun 52:37 RCMP Royal Road Race May 2015
DougG 55:06 Angus Glen Nov 2006
run4cardio 57:32 ATB 3 Person Relay Mar '06

Men's 15k
Robbie-T 55:50 Bread and Honey, Mississauga, June 2010
Pat Menzies 57:50 Brockville '87
MichaelMc 57:56 Edmonton Canada Day '09
fingerboy 59:31 first half ATB 2013
tritorun 1:00:23 first half ATB 06
dgrant 1:02:52 Bread and Honey, Mississauga June 09
Ed Fizz 1:04:14 Blue Sky, North Bay, August '06
HCcD - 1:06:38 - Utica Boilermaker, Utica, July '11
Double Bellybuster 1:06:51 MEC Barrie 15K, Orillia, ON, Sept. 2014
dgrant1 1:08:38 Bread and Honey, Mississauga, June '06
Nick 1:11:25 Utica Boilermaker, Utica July '05
Doonst 1:12:43 Bread and Honey, Mississauga, June '06
DG 1:28:30 (est) ATB Mar 06 relay

Men's 10 mile
Pat Menzies 59:57 Ajax, 05
ian 1:00:02 Edmonton Fall Classic, Oct. '08
MichaelMc 1:03:58 St.Albert 10 mile Apr '10
mjk 1:04:37 US Army Ten Miler October '06
Bunsontherun 1:06:10 St Albert 10 Miler April '06
Killerz 1:06:37 Acura Toronto 10 miler, July 2010
Roadrunner 1:08.06 - Gimli August, 06
dgrant 1:10:16 Good Friday Road Race Apr '10
richie-rich 1:13.34 Acura 10m July 10
Double Bellybuster 1:15:02 Boxing Day Ten Miler, Hamilton, Dec '11
Mike Runs 1:15:48 Robert Hamilton Memorial August '06
Ironboy 1:18:17 No Frills 10miler July '10
daddy_runner 1:20:15 Islendingadagurinn August 2012

Men's Half Marathon
ian 1:14:52 Tour de Airdrie, April '11
Pat Menzies 1:18:23 Mississauga '07
bgroot 1:18:49 Hospice Half(London) Sept. '08
MichaelMc 1:19:59 Nov '10
cgraham 1:20:00 - Hartwell Challenge - Apr 09
tritorun 1:22:22 Chilly Half 06
fingerboy 1:23:53 Scotia Half 13
Robbie-T 1:24:26 Run for the Grapes Sep 07
elJeffe 1:25:37 Seattle Rock and Roll June 2009
mjk 1:26:03 Toronto International Marathon '02
Ed Fizz 1:26:54 Grapes Half, September '08
Bunsontherun 1:27:43 Last Chance Half Calgary Feb '06
Roadrunner 1:27.47 Brandon May 06
Killerz 1:28:40 Dublin Half-Marathon, September 2009
dgrant 1:28:45 Toronto Oct '09
ErinMcD 1:29:48 Brockville 1/2 Sept 2011
Jason G 1:31:33 Tour de Airdrie, April 2009
HCiD 1:32:35 - 9 Run Run - Oct 2011
mcshame 1:32:46 Montreal 21K, April 2010
Nick 1:33:57 Niagara Falls Oct '05
richie-rich 1:34:34 Hamilton Nov 2009
RobW 1:35:34 "First Half" Vancouver Feb '14
RayMan 1:36:14 NCM, Ottawa May '06
Jump145 1:37:04 North Shore Half Oct '11
Joe Dwarf 1:37:05 Saskatoon River Run, Aug 12 '12
Doonst 1:37:15 Mississauga May '09
Ironboy 1:37:38 NCM half, Ottawa, May '08
ChadR 1:38:16 Fernie Runaround Half , Fernie, BC Oct 4, 09 (Trails)
Double Bellybuster 1:38:52.3 Marden Marathon, Oakville, April '09
dgrant1 1:39:30 Angus Glen Half, November '06
bicycle boy 1:39:40 Legs for Literacy, Moncton, Nb, 2-Nov-2008
~waves~ 1:39:47 Royal Victoria (Half) Marathon, October '08
casual-runner 1:39:55 Niagara Falls, October '07
DeanSimon 1:40:18, Corner Brook 1/2, September '07
Mike Runs 1:40:33 Calgary Hypothermic Half February '06
mlazenby 1:41:47 HSBC Wasaga Half September '06
daddy_runer 1:43:43 WPS Half Marathon, May 2010
Darth Tater 1:46:22 WPS Half Marathon, May 2009
waynerdog 1:48:57 ING Edmonton August '06
Gourou 1:50:03 Scotia Bank MTL April '09
kevvyd 1:51:09 Moncton Hypothermic Half '05
Lazagna 1:52:36 Calgary HSBC Half, May 31, 2009
run4cardio 1:59:56 Toronto Oct '05
DG 2:06 Mississauga May 2005
SirCrashalot 2:23:41 Apr 2009 @ Montreal 21km, killed the 2007 PB by 6:28

Men's 30k
The Joggler 1:43:15 ATB, Mar 02
Robbie-T 1:58:19 ATB - March 10
El Jeffe 2:01:24 - Birch Bay Road Race March 10
Pat Menzies 2:02:08 ATB, 06
fingerboy 2:02:31 ATB 2013
tritorun 2:03:23 ATB 2006
bgroot 2:05:23 ATB, Hamilton Mar. '08
killerz 2:08:08 ATB Hamilton March 2010
Ed Fizz 2:09:56 ATB, Hamilton, March '08
Roadrunner 2:12.58 ATB Hamilton 07
RobW 2:19:13 Birch Bay, April '14
HCcD 2:20:38 ATB, Hamilton, March '11
Nick 2:20:42 ATB Hamilton March '04
Double Bellybuster 2:24:27.2, Bay Race, Hamilton, Mar '14
Ironboy 2:24:49 ATB, Hamilton, March '10
Mike Runs 2:29:24 ATB, Hamilton, March 07
Doonst 2:30:19.3 ATB, Hamilton, March '07
dgrant1 2:37:00 ATB, Hamilton, March '05
RR 2:42:56 ATB Hamilton March 09

Men's Marathon
The Joggler 2:30:40 Toronto, Oct 02
ian 2:38:49 Gopher Attack Marathon (Regina), April '11
bgroot 2:46:30 Toronto Oct. '08
MichaelMc 2:48:15 Kelowna Oct '13
Robbie-T 2:52:50 Mississauga May '10
cgraham 2:54:05 Tokyo Mar '09
elJeffe 2:55:29 BMO Vancouver Marathon, May '10
fingerboy 2:56:23 Chicago 2012
Pat Menzies 3:05:56, Mississauga, 08
Killerz 3:06:51 Toronto Waterfront Marathon, Sept 2010
Erinmcd 3:12:15 Erie Marathon Sept 15 2013
bicycle.boy 3:12:16, "Valley Harvest Marathon", Wolfville, NS, 11-Oct-2009
mjk 3:13:29 Detroit Oct '06
Ed Fizz 3:14:00.8 Waterloo Marathon, April '08
tritorun 3:15:18 PEC '05
Bunsontherun 3:17:32 Okanagan International, Kelowna Oct '06
mcshame 3:19:49 Niagara International Marathon, Niagara, Oct '10
RayMan 3:20:29 PEC Oct '08
RobW 3:20:39 Abbotsford Marathon May '14
Nick 3:21 Ottawa May '04
ChadR 3:21:12 Calgary Marathon May 2010
strider 3:26:29 Chevron Houston Marathon Jan '07
dgrant1 3:27:33 Mississauga May '07
dgrant 3:28:56 PEC, Picton, October '08
Run26.2 3:29:07 National Capital Marathon May '06
Double Bellybuster 3:29:41.1 Toronto Marathon, Toronto, Ontario, May '14
HCiD 3:30:38 Vancouver Marathon, May '11
Doonst 3:33:23 PEC, Picton, October '08
casual-runner 3:40:46 Mississauga, May '08
Ironboy 3:41:06 PEC, Picton, October '08
Jump145 3:42:47 BMO Vancouver May '13
Joe Dwarf 3:44:31 Victoria Marathon October '12
deansimon 3:44:44, Fort McMurray Oil Sands Full, '92 (omg)
Mike Runs 3:46:17 Vancouver May '07
Jason G 3:46:21 Victoria Marathon Oct 06
qmp 3:53:14 London (Forest City) May '07
daddy_runner 4:01:11 Manitoba '10
Gourou 4:03:34 (Montreal Marathon) Sep '09
kevvyd 4:05:34 Blue Nose '07
Darth Tater 4:20:06 Manitoba June '09
run4cardio 4:26:40 Mississauga May '07

Men's 50K
ian 3:34:05 Fast Trax Ultra June '10
bgroot 3:58:29" Niagara Ultra June 2009
Bunsontherun 4:17:24 Edmonton Ultra Aug 99
daddy_runner 5:41:46 END-SURE March 2015

Men's 100K
daddy_runner 16:43:06.0 Kettle Moraine 2014

Men's 100 Mile

Men's 6-hour
bgroot 62.47km Kingston Self-Transcendence, June 2009

Men's 12-hour
daddy_runner 85.6km Lemming Loop 2009

Men's 12-hour
daddy_runner 120.33km Lemming Loop 2014

Men's EndurRun Sport
Double Bellybuster - 7:38:42, August 2013

Men's EndurRun Ultimate
Double Bellybuster - 14:44:45, August 2014

Men's Beer mile
bgroot - 6:47 June '10
elJeffe - 7:39 Aug '10
Double Bellybuster - 8:15, September 2012, Toronto Pacers' Beer Mile
Ironboy - 9:47 Nov '11
daddy_runner - 10:18 August 2014, Manitoba Summer Beermile

Men's Olympic Du (10,40,5)
deansimon 2:33:xx, Corner Brook ITU '06

Men's Olympic Tri (1.5,40,10)
elJeffe 2:03:23 Cultus Lake Olympic, (1.3/40/8) Sept 009
Ironboy 2:41:43 Riverkeeper Jul '08
bgroot 2:48:46" Gravenhurst Tri, July 2008
deansimon 3:04:xx, Corner Brook ITU '06

Mens Ironman 70.3
Mark. 4:54:49 Welland '11
tritorun 5:02:53 Peterborough '07
elJeffe 5:08:20, New Balance Victoria '08
MichaelMc 5:26:09 Great White North '06
The Joggler 5:27:00 Muskoka 09
casual-runner 5:51:58 Muskoka 2010
bgroot 5:54:32" Muskoka Sept. '08
Ironboy 5:58:56 Canadian 113 '08
deansimon 7:17:xx, IM Newfoundland, Aug '07

Mens Ironman
Mark. 11:28:01 IM Switzerland '09
tritorun 11:29:51 IM Canada '07
elJeffe 11:55:29 IMC '09
casual-runner 12:41:36 IM Switzerland 2010
Ironboy 13:47:31 IMLP '08

Men's 2000 m steeplechase
rundmc 9:24, Centennial Park Stadium, Toronto, April 2004

Women's Mile
RA 7:27 MacPass Bridge Mile, July 2011

Women's 5k
Stella 19:08, Women's Only 5k (Emilie's Run), Ottawa, June 2006
runningwild 21:37, Bread 'n Honey 5K, Mississauga, June 2009
QuickChick 21:43, Peachbud 5K, Grimsby June 2009
scrumhalfgirl 21:53, Ultimate Run for Men's Cancer, Ottawa, June 2012
Prairiekid 22:14, Indoor Time Trial, Feb/08
Endurox (Cathy) 22:23, Puma Series 5K Winnipeg April 2005
Jes 22:40 Farm 5k, Aug 2014
NewFinnLoper 22:49, Puma Series, April/07 Winnipeg
Jogger Barbie 22:59, Kingston, April 2008
Jwolf 23:07 PMC Sierra Science Fair May 2011
Hammie 23:15 Race For Pace July 2011
RobinandAmelia 23:23 Carrotfast 5k August 17/13 Bradford, Ontario
sweetpea 23:30 Achilles St Patricks Day, March 2006 Toronto
danziggirl 23.42 Share the Spirit 2006
BJH 24:39 Achilles St Patrick 5k March 2011
Carm 24:41 Run for Reach, April 2011
SusanD 24:56 Slainte's, Hamilton, March 2006
gwnorth 24:57 Sharkey's, Burlington, October 2005
Horselady 25:04 Smiths Falls Figure 8, June 2009
MrsStrider 25:35 Houston Press / Smart Financial 5K, January 2007
Marg 25:52, Oct 2008 (RMB)
anners 25:52 Wolfe Island Classic, July 2009
La 27:04, BAA 5K, Boston 2011
sandstone 27:10, Bow River Run, Calgary 2008
RA 27:15, MEC Summer Classic, July 2012
Trixiee 27:40 Deleon Springs, Florida, January 2008
CinC 27:50 Calgary Mother's Day Run, May 2009
ratherawkward 28:46 Scotiabank Toronto Waterfront 5k, Oct 2011
moof324 28:51 Legal Run-Around, June 2010
babysteps 30:11 Dave McAully 5k Folly, Sackville NB, May 2008
holymoly 32:40, ATB To the Bay and Back, Hamilton, March 2006
redhead 33:00 Confederation Park 5k, Hamilton, May 2007
Mich 33:08 5K Endurance, D.D.O., August 2008
geobandito 34:02 Achilles St Patrick's Day 5K, Toronto, March 2011
CdnArtyWife 34:04 Transplant Trot, Fredericton, April 2008

Women's 8K/5-miler
Kristen 37:35 Try a Trail Series 8K, Birds Hill Park, Oct. 2009
danziggirl 39.08 Alfie Shrubb 2006
SusanD 43:14 Barranga's on the Beach, Hamilton, July 2005
La 43:36 Rubble Yell II 5-Miler, April 28, 2009
Trixiee 49:49 Beat Beethoven, Windsor July 2005

Women's 10K
QuickChick 42:43- SportingLife 10K, May 2009
scrumhalfgirl 44:06, Sporting Life Ottawa, May 2015
Prairiekid 45:09 CN Tracks of Glory, Sept/08
runningwild 45:14, Sporting Life 10K 2001
Endurox (cathy) 45:43 Debra Supeen Run Winnipeg Sept 2005
Jwolf 47:00- Vancouver Sun Run, April 2007
Jogger Barbie 47:03 - Heydenshore Hoedown, July 2010
JLA 47:27 - Xerox 10km, Ottawa, August 2007
purdy65 47:47 Sporting Life 10K May 2011
habs4ever 48:06 Rattler Run April 2014
bruyere 48:14 - Standard Life Step Up for the Children, June 2006
chunkymonkeymelonhed 48:20- Run for Water May 2014
jes 48:30 Xerox 10k, 2014
sandra 48:37 - Bolton Rotary October 2011
danziggirl 48.39 Angus Glen 2007
dmbann 49:13 HBC Run for Canada, Algonquin Park, July 2006
La - 49:38, Toronto Yonge St. 10K, April 2013
Orleans runner 49:50 - Xerox 10K, Ottawa, August 2010
sweetpea 49:55 - Mississauga 10K May 2004
Hammie 50:15 - Rogues Run October 2011
NewFinnLoper 51:20 CN Tracks of Glory, September 2006
anners 52:30 Sporting Life 10k, May 2009
Irongirl 52:38 - Rattle Me Bones, Ottawa, October 2005
Horselady 52:39-MADD Dash,Kanata October 2008
IronColl 53:06 Melissa's 2014
gwnorth 53:12 - Burlington Downtown Dash, July 2006
Carm 53:24 - Rattle Me Bones, October 2011
BJH 53:49 - Sporting Life 10k, May 2003
JSmitty 54:24 - Sporting Life 10k, May 2007
Marg 54:31 - Xerox 10km, August 2008
sandstone 55:10 Sun Run, Vancouver May 2010
SusanD 55:17 Waterloo Classic, Waterloo, June 2005
ratherawkward 57:18 Toronto Yonge Street 10K, April 2012
CinC 57:20 Calgary Marathon 10k Run, May 2009
LisaB 57:33 - Women's Run, Winnipeg, August 2009
trixiee 58:08 - HBC Run for Canada, Windsor, July 2006
RA 58:31 Navy 10k, August 2011
CdnArtyWife 1:03:43 - Fredericton Marathon, May 2008
Mich 1:06:55 - Rattle Me Bones, Ottawa, October 2008
a_beacher 1:07:19 - Kash End of Summer Dash, August 2006

Women's 15k
QuickChick 1:08:15, Bread and Honey, Mississauga 2010
Jwolf 1:14:28 Birch Bay, WA March 2011
Endurox 1:16, Puma Series 15K Winnipeg April 2009
bruyère 1:18:11, Boilermaker, Utica, NY, July 2007
scrumhalfgirl 1:19:06, Boilermaker, July 2013
La 1:24:xx, Midsummer Night's Run, August 2011
gwnorth 1:26:56 - Bread & Honey Festival, Mississauga, June 2005

Women's 10 Mile
Endurox (cathy) 1:17:27 Winnipeg Sept 12, 2010 10/10 Race
JLA 1:22 - No Frills 10 Miler, Ottawa, July 2006
danziggirl 1.25.25 Ajax Waterfront 2004
purdy65 1:26:14 Acura 10 miler July 2009
OrleansRunner 1:26:31 No Frills 10 miler July 2013
gwnorth 1:28:44 - Baranga's On The Beach, Burlington, July 2005
Marg 1:33:00 - No Frills 10 Miler July 2009
Irongirl 1:35:20 - 10 mile Road Race, Thunder Bay, 2007
Trixiee 1:37:49 - Crim 10 Miler, Aug 2004

Women's Half Marathon
Stella 1:33:48 - Scotiabank Waterfront Half, Sept 2006
bruyere 1:37:39 - Scotiabank Vancouver Half, June 2010
runningwild 1:38:06 - Scotiabank Half 2001
QuickChick: 1:39:01- Mississauga Half 2010
Kristen 1:39:39 - WPS Half, 2010
Jogger Barbie 1:40:56 Kingston (Limestone Half) April 2002
NewFinnLoper 1:42:02 Fargo Half May 2009
JLA 1:42: 11 - Gloucester Half Marathon, Sept 2007
scrumhalfgirl - 1:42:57 - Ottawa Half, May 2013
RobinandAmelia - 1:42:59 - Milton Half, Sept 15/13
Endurox (cathy) 1:43 Ron Melinchuk Memorial Half Winnipeg Aug 2005
Prairiekid 1:43:16 - Manitoba Marathon Half, June/08
Sandra 1:44:38 - Mississauga Half May 2009
Hammie 1:45:53 - Rogers Run for L'Arche Calgary March 2012
Jwolf 1:47:20 - BMO Vancouver Half-Marathon, May 2011
Jes 1:47:49 PEC 1/2M Oct 2014
chunkeymonkeymelonhed 1:48:19 Vancouver First Half February 2015
purdy65 1:48:44 Toronto Waterfront 2013
dmbann 1:49:44 Angus Glen, November 2005
danziggirl 1.50.00 Anglus Glen 2007
OrleansRunner 1:52:15.4- Ottawa Minto Run for Reach April 2011
kmiklos 1:52:47 - Paris Grand, Nov. 2006

sweetpea 1:54:54 - Ottawa 2003
Irongirl 1:55:xx - Toronto International, October 2003
PinkLady 1:55:14 - Army Run, September 2011
gwnorth 1:55:17 - Mississauga Half, May 2005
carm 1:55:37 - Montreal Half, April 2012
Horselady 1:55:47 NCM Half, May 25,2008
meg 1:56:00 - Blue Nose, Halifax, May 2008
IronColl 1:56:16 Rock and Roll Vancouver 2014
BJH 1:56:19 - Mississauga, May 2011
SusanD 1:57:38 Urban Burn, Hamilton, April 2006
La 1:58:09 - Ottawa Half, May 26, 2013
Marg 1:59:20 - Manitoba 1/2 June 2008
Katie the Brat 1:59:26 - Royal Victoria Half, October 2006
LisaB 2:01:08 - WPS 1/2, May 2010
tgilpin - 2:03:15 - Mississauga, May 2007
CinC 2:04:52 - Chilly Half, Mar 2012
anners 2:06:33 - Forest City Half, May 2007
JSmitty 2:06:46 - Mississauga Half, May 2004
Trixiee 2:07:07 - Trot to the Beach, June 7, 2009 (broke PB from 2004)
RA 2:07:57 - Johnny Miles, June 17, 2012
eme 2:08:48 - WPS Half Marathon, Winnipeg, May 2009
msdesigner1 2:11:59 - Run for the Reach, April 2007
Heather:) 2:15 - Edmonton21, Sept.21 2008
holymoly 2:26:52 - Scotiabank Toronto, Sept. 2004
redhead 2:30:30 - Run For The Grapes, St. Catharines, Sept. 2007
a_beacher 2:35:02 - Angus Glen, November 2006
CAW 3:08:40 - Canada Army Run, Ottawa, September 2011

Women's 30k
Stella 2:15:52 - Around the Bay, Hamilton, March 2006
Jogger Barbie 2:26:41 - Around the Bay, Hamilton, March 2010
scrumhalfgirl 2:30:10, Around the Bay, Hamilton, March 2015
sandra 2:35:57 - Around the Bay 2011
UltraQueenga 2:39:06 - Around the Bay, Hamilton, March 2009
JLA 2:39:08 - Around the Bay, Hamilton, March 2006
dmbann 2:40:45 - Around the Bay, Hamilton, March 2006
RobinandAmelia - 2:40:48 ATB March 2013
purdy65 - 2:46:43 ATB 2013
Jes 2:48:50 - ATB, March 2013* (train-adjusted time - chip = 2:53)
danziggirl 2.49.22 ATB 2008
gwnorth 2:54:33 - Around The Bay, Hamilton, March 2006
La 2:58:50 ATB, Hamilton, March 2008
carm 2:59:46 ATB, Hamilton, March 2012
Horselady 3:00:09 ATB , Hamilton March 2009
Trixiee 3:02:06 ATB, Hamilton, March 2008
Irongirl 3:02:50 - Around the Bay, Hamilton, March 2007
JSmitty 3:06:23 - Around the Bay, Hamilton, March 2007
SusanD 3:07:15 Around the Bay, Hamilton, March 2006
tgilpin - 3:12:57 - Around the Bay, Hamilton March 2008
holymoly 3:29:12 - Around the Bay, Hamilton, March 2007
Tracy 3:41:53 - ATB Hamilton, March 2007

Women's Marathon
Stella 3:17:33 Phildalephia Marathon, Nov 2005
bruyere 3:27:12 - Seattle Marathon, Nov 2009
RobinandAmelia 3:34:09 Chicago Marathon - October 2013
Jogger Barbie 3:35:05 Scotiabank, Toronto, September 2007
scrumhalfgirl - 3:35:52 - Ottawa Marathon, May 2015
Endurox (Cathy) 3:36 Charlotte, NC Thunder Road Dec 2005
runningwild 3:38:10 Detroit Marathon 2001
kmiklos 3:39:30.1 BQ - Toronto Marathon, October 2008
Prairiekid - 3:41:09, Las Vegas Marathon, Dec 2007
dmbann 3:42:02 PEC, October 2006
Kristen 3:45:24 Gopher Attack Marathon, Regina, April 2010
NewFinnLoper 3:48:21, A1A Fort Lauderdale, January 2007
JLA 3:51:20 - PEC, October 2006
HiPerformanceSpirit 3:51:49, December 2010
QuickChick 3:51:56, NCM, May 2007
chunkymonkeymelonhed 3:53:38 Capitol City Marathon, Olympia, May 2015
Hammie 3:55:16 Calgary Marathon May 2011
danziggirl 3.56.32 STWM 2009
purdy65 3:56:56 Hamilton Road to Hope - November 2013
run4life 3:59:33 Victoria Goodlife Marathon 10-10-10
Jes - 4:00:44 - Hamilton, Nov 2013
OrleansRunner - 4:02:54 - NCM, Ottawa May 2011
Jwolf 4:06:40 - Royal Victoria Marathon, Oct 2008
BJH 4:20:35 - Road2Hope, Hamilton, November 2011
SusanD 4:23:09 Mississauga Marathon, Mississauga, May 2006
Irongirl 4:24:xx - NCM, Ottawa, May 2005
Marg 4:24:04 - PEC, October 2008
gwnorth 4:24:19 - PEC, October 2006
LisaB 4:25:52 - Manitoba Marathon 2010
carm 4:30:41 - Ottawa Marathon, May 2012
tgilpin - 4:32:11 - Mississauga Marathon, May 2008
La - 4:34:19, London Marathon, April 2012
JSmitty 4:40:06 - NCM, May 2007
CinC 4:45:18 - San Fran Women's Marathon, Oct 2011
anners 4:49:42 - BMO Vancouver Marathon, May 2008
Trixiee 4:56:12 - Ottawa, May 2005
RA 5:31:38 Scotiabank Toronto, September 2009
holymoly 5:40:39 - Toronto Marathon, Oct. 2004

Women's Unofficial Garmin Marathon
fe.rmt 4:24:07 - Original NYC Marathon Course, Nov 2012*

Women's 50K
bruyere 5:01:31 - Run for the Toad, October 2009
La 6:24:49 - Run for the Toad, October 2013

Women's Goofy
Tori 6:39:16 - Disney Marathon Weekend, January 2011

Women's 50 Mile
HiPerformanceSpirit 11:20 - Aslinger - March 2011
RobinandAmelia 10:46 - Sulphur Springs - May 2014

Women's 100K

Women's 100 Mile
UltraQueenga 23:21:58 - Rocky Raccoon 100 Mile Trail, Huntsville, TX Feb 2010
OrleansRunner 26:51:39 - Sulphur Springs 100 Mile Trail, Ancaster, ON May 2013
RobinandAmelia 27:44:43 - Sulphur Springs 100 Mile Trail, Ancaster, ON May 2015

Women's EndurRun Sport
RobinandAmelia - 8:33:06 - August 2014

Women's EndurRun Ultimate

Women's Olympic Triathlon
La: 2:53:17, TTF - July 2013

Women's Half Ironman/70.3
Stella 5:36:12 Florida, May, 2007
CinC 6:01:01 - Great White North Half IM, July 2010
Irongirl 6:12:19 Demi-Esprit, Montreal, Sept 2006
sweetpea 6:14:38 Peterborough 2006
Banane 6:15:08 - Great White North - July, 2009
IronColl 6:16:23 Great White North 2012
scrumhalfgirl 6:16:39 - Musselman - July 2009
Carm 6:45:54 - Timberman 70.3 - August 2011
La 6:48:23 The Canadian, September 2002


Women's Half Iron Distance Du
Trixiee 6:55:58 (7.5/90/21.1) Bracebridge Aug/08

Women's Ironman
Stella 12:47:07 - Lake Placid, July 2007
CinC 13:41:49- Ironman Canada, August 2011
IronColl 14:43:06 Ironman Canada,August 2012
Banane: 14:55:49 - Ironman Canada, August 2009
Irongirl 14:57:45 - Lake Placid, July 2006
La 15:32:32 - Penticton, August 2006


Women's Beer Mile
Quickchick 8:49- East York CI Track, June 2012
Jesse's 2017 Plans
April - Boston Marathon
May - Sporting Life Ottawa 10K
May - Ottawa Half Marathon

User avatar
daddy_runner
Bill Crothers
Posts: 2693
Joined: Sat Oct 17, 2009 2:22 pm
Location: Winnipeg, MB

Re: RM PB Thread

Postby daddy_runner » Wed Jun 10, 2015 4:18 pm

Men's 5k
The Joggler 15:05 Backs in Motion, Apr 02
Pat Menzies 16:56 Hamilton twilight meet, '03
ian 17:08 Camrose Running Club time trial, July '09
cgraham 17:09 Acura 5k, July 09
Robbie-T 17:30 Run for Wells (Georgetown) Oct 09
bgroot 17:39 Bulldog Triathlon(Rondeau) Aug. 2008
tritorun 17:42 Brooklin harvest festival Oct 05
MichaelMc 17:60 Canada Day 18:00 Jul 10
fingerboy 18:32 B&O / Cdn 5k Champs Sept 2014
Roadrunner 18:37 Childfind 5k June 05
Eljeffe 18:41 Octoberfest Brewskidaddle 5k October '09
Killerz 18:47 Jingle Bells 5k, Dublin, December 2009
Ed Fizz 18:52 Peachbud, Grimsby, June '08
dgrant 19:04 Run For Wells, Georgetown ON, Oct '09
ErinMcD 19:13 Belleville Canada Day July 2011
Nick 19:25 Canada Day Race, Kanata July '05
ROW 19:35 (5.1km xc race 20:03) Springwater Invitational Aylmer Oct 09
HCcD 19:42 -- Ottawa Wellness Challenge - October 2011
richie-rich 19:47 Hollis Fast 5K NH June 2011
AirForceRunner 19:49 Kingston 5 km, Apr 08
Neil 19:57 Bushtukah Canada Day 5K, July '10
Ironboy 20:33 Cookie Run 5k, Movember '10
Jump145 21:13 Fort Langley 5k, July '11
dgrant1 21:22 Toronto Marathon 5k, October '06
Double Bellybuster 21:26 PNC 5K, Myrtle Beach, South Carolina, Feb. '13
casual-runner 21:31 Downtown dash, Burlington, July 07
Doonst 21:37 Spring Into Motion April '010
daddy_runner 22:03 Pace Setter 5k July '10
5km 22:25 Merendon 5K, Burlington, August '08
Mike Runs 22:30 Run for the Cure October '05
Scotty 23:36 Kingston Half and 5K April '08
Lazagna 24:37 Dino Dash Sept '08
DougG 25:59 Army 5k, Sep 09
run4cardio 26:11 GrandMa's Run Sept '05
runfbrun 27:00 Cardiac 5k May '13

Men's 8k/5mi
ian 27:08 Edmonton Fall Classic Oct 09
Pat Menzies 28:45 Lunenburg '02
Robbie-T 30:04 Night Crawler Jun 08
bgroot 31:06 Watford Road Race May '07
Ed Fizz 31:11 Casablanca Classic, Grimsby, November '07
Killerz 31:30 Adidas 5 miler, Dublin, July 2009
dgrant 31:35 NightCrawler June '08
Bunsontherun 33:14 Beat Beethoven, Edmonton '05
AirForceRunner 34:07 Beat Beethoven, Kingston 08
mlazenby 34:35 Duntroon-Stayner Canada Day '07
HCcD 34:47 - 2011 Perth Kilt Run ( my first official 8K event, so technically a PB ... :shifty: :wink: :oops: )
Doonst 35:34 Rubble Yell Apr '09
Double Bellybuster 35:47 Robbie Burns Run, Burlington, January '12
dgrant1 36:50 Night Crawler, Toronto, July '06
5km 39:50 Robbie Burns Run, Burlington, January '13

Men's 10K
The Joggler 31:57 Sporting Life, May 04
ian 34:31 Wainwright Spring Fling, April '11
Pat Menzies 34:36 Sporting Life, '07
MichaelMc 36:56 Nov '10
cgraham 37:22 HBC Run For Canada July 2008
Killerz 37:23 Sporting Life May 2010
elJeffe 37:55 Vancouver Sun Run May 2010
tritorun 38:08 sporting life May 2001
roadrunner 38:15 Physiofit Wpg, May 06
bgroot 38:20 Halloween Haunting(London) '07
Robbie-T 38:35 Shamrock Shuffle, Erin May 08
fingerboy 39:14 Sportinglife Toronto May 2014
Bunsontherun 39:19 Sheep River, Okotoks Sep '05
RayMan 40:32 HBC Canada Day, Toronto Jul '06
Erin McD 40:58, Brighton Applefest Sept 2012
HCiD 41:03 Diefenbunker, Carp, 'May '04
mcshame - 41:34 La Grande Vadrouille, Vaudreuil - Sep '10
richie-rich 42:19 Sporting life 10km May 08
RobW 42:29 Vancouver Sun Run April '14
ChadR 42:30 Sheep RIver Road Race 10k Okotoks Sept '09
AirForceRunner 42:46 Anniversary Run, Kingston November 07
Jason G 43:01 Lethbridge Moonlight Run March 09
strider 43:04 - Rattle Me Bones, Oct '06
Double Bellybuster 43:37 The Sporting Life 10K, Toronto, Ontario, May '12
Ironboy 43:38 Ottawa Fall Colours 10k October '10
Jump145 44:14 Richmond Oval August 2011
dgrant1 44:24 Sporting Life 10k, May '06
deansimon 44:37 Corner Brook ITU Du, July '06
casual-runner 44:53 Mississauga Marathon, May '07
dgrant 44:54 Chicago Main Course, May '07
Joe Dwarf 44:56 Saskatoon Mogathon, June 26 '11
Doonst 45:03 Bronte Breast Cancer, June '08
Mike Runs 45:28 Okotoks Sheep River Road Race September '06
Gourou 47:28 Course Grand Lévis July '09
daddy_runner 47:47 Investor's Group 10+10 September 2012
Lazagna 48:42 Dino Dash '09
runfbrun 52:37 RCMP Royal Road Race May 2015
DougG 55:06 Angus Glen Nov 2006
run4cardio 57:32 ATB 3 Person Relay Mar '06

Men's 15k
Robbie-T 55:50 Bread and Honey, Mississauga, June 2010
Pat Menzies 57:50 Brockville '87
MichaelMc 57:56 Edmonton Canada Day '09
fingerboy 59:31 first half ATB 2013
tritorun 1:00:23 first half ATB 06
dgrant 1:02:52 Bread and Honey, Mississauga June 09
Ed Fizz 1:04:14 Blue Sky, North Bay, August '06
HCcD - 1:06:38 - Utica Boilermaker, Utica, July '11
Double Bellybuster 1:06:51 MEC Barrie 15K, Orillia, ON, Sept. 2014
dgrant1 1:08:38 Bread and Honey, Mississauga, June '06
Nick 1:11:25 Utica Boilermaker, Utica July '05
Doonst 1:12:43 Bread and Honey, Mississauga, June '06
DG 1:28:30 (est) ATB Mar 06 relay

Men's 10 mile
Pat Menzies 59:57 Ajax, 05
ian 1:00:02 Edmonton Fall Classic, Oct. '08
MichaelMc 1:03:58 St.Albert 10 mile Apr '10
mjk 1:04:37 US Army Ten Miler October '06
Bunsontherun 1:06:10 St Albert 10 Miler April '06
Killerz 1:06:37 Acura Toronto 10 miler, July 2010
Roadrunner 1:08.06 - Gimli August, 06
dgrant 1:10:16 Good Friday Road Race Apr '10
richie-rich 1:13.34 Acura 10m July 10
Double Bellybuster 1:15:02 Boxing Day Ten Miler, Hamilton, Dec '11
Mike Runs 1:15:48 Robert Hamilton Memorial August '06
Ironboy 1:18:17 No Frills 10miler July '10
daddy_runner 1:20:15 Islendingadagurinn August 2012

Men's Half Marathon
ian 1:14:52 Tour de Airdrie, April '11
Pat Menzies 1:18:23 Mississauga '07
bgroot 1:18:49 Hospice Half(London) Sept. '08
MichaelMc 1:19:59 Nov '10
cgraham 1:20:00 - Hartwell Challenge - Apr 09
tritorun 1:22:22 Chilly Half 06
fingerboy 1:23:53 Scotia Half 13
Robbie-T 1:24:26 Run for the Grapes Sep 07
elJeffe 1:25:37 Seattle Rock and Roll June 2009
mjk 1:26:03 Toronto International Marathon '02
Ed Fizz 1:26:54 Grapes Half, September '08
Bunsontherun 1:27:43 Last Chance Half Calgary Feb '06
Roadrunner 1:27.47 Brandon May 06
Killerz 1:28:40 Dublin Half-Marathon, September 2009
dgrant 1:28:45 Toronto Oct '09
ErinMcD 1:29:48 Brockville 1/2 Sept 2011
Jason G 1:31:33 Tour de Airdrie, April 2009
HCiD 1:32:35 - 9 Run Run - Oct 2011
mcshame 1:32:46 Montreal 21K, April 2010
Nick 1:33:57 Niagara Falls Oct '05
richie-rich 1:34:34 Hamilton Nov 2009
RobW 1:35:34 "First Half" Vancouver Feb '14
RayMan 1:36:14 NCM, Ottawa May '06
Jump145 1:37:04 North Shore Half Oct '11
Joe Dwarf 1:37:05 Saskatoon River Run, Aug 12 '12
Doonst 1:37:15 Mississauga May '09
Ironboy 1:37:38 NCM half, Ottawa, May '08
ChadR 1:38:16 Fernie Runaround Half , Fernie, BC Oct 4, 09 (Trails)
Double Bellybuster 1:38:52.3 Marden Marathon, Oakville, April '09
dgrant1 1:39:30 Angus Glen Half, November '06
bicycle boy 1:39:40 Legs for Literacy, Moncton, Nb, 2-Nov-2008
~waves~ 1:39:47 Royal Victoria (Half) Marathon, October '08
casual-runner 1:39:55 Niagara Falls, October '07
DeanSimon 1:40:18, Corner Brook 1/2, September '07
Mike Runs 1:40:33 Calgary Hypothermic Half February '06
mlazenby 1:41:47 HSBC Wasaga Half September '06
daddy_runer 1:43:43 WPS Half Marathon, May 2010
Darth Tater 1:46:22 WPS Half Marathon, May 2009
waynerdog 1:48:57 ING Edmonton August '06
Gourou 1:50:03 Scotia Bank MTL April '09
kevvyd 1:51:09 Moncton Hypothermic Half '05
Lazagna 1:52:36 Calgary HSBC Half, May 31, 2009
run4cardio 1:59:56 Toronto Oct '05
DG 2:06 Mississauga May 2005
SirCrashalot 2:23:41 Apr 2009 @ Montreal 21km, killed the 2007 PB by 6:28

Men's 30k
The Joggler 1:43:15 ATB, Mar 02
Robbie-T 1:58:19 ATB - March 10
El Jeffe 2:01:24 - Birch Bay Road Race March 10
Pat Menzies 2:02:08 ATB, 06
fingerboy 2:02:31 ATB 2013
tritorun 2:03:23 ATB 2006
bgroot 2:05:23 ATB, Hamilton Mar. '08
killerz 2:08:08 ATB Hamilton March 2010
Ed Fizz 2:09:56 ATB, Hamilton, March '08
Roadrunner 2:12.58 ATB Hamilton 07
RobW 2:19:13 Birch Bay, April '14
HCcD 2:20:38 ATB, Hamilton, March '11
Nick 2:20:42 ATB Hamilton March '04
Double Bellybuster 2:24:27.2, Bay Race, Hamilton, Mar '14
Ironboy 2:24:49 ATB, Hamilton, March '10
Mike Runs 2:29:24 ATB, Hamilton, March 07
Doonst 2:30:19.3 ATB, Hamilton, March '07
dgrant1 2:37:00 ATB, Hamilton, March '05
RR 2:42:56 ATB Hamilton March 09

Men's Marathon
The Joggler 2:30:40 Toronto, Oct 02
ian 2:38:49 Gopher Attack Marathon (Regina), April '11
bgroot 2:46:30 Toronto Oct. '08
MichaelMc 2:48:15 Kelowna Oct '13
Robbie-T 2:52:50 Mississauga May '10
cgraham 2:54:05 Tokyo Mar '09
elJeffe 2:55:29 BMO Vancouver Marathon, May '10
fingerboy 2:56:23 Chicago 2012
Pat Menzies 3:05:56, Mississauga, 08
Killerz 3:06:51 Toronto Waterfront Marathon, Sept 2010
Erinmcd 3:12:15 Erie Marathon Sept 15 2013
bicycle.boy 3:12:16, "Valley Harvest Marathon", Wolfville, NS, 11-Oct-2009
mjk 3:13:29 Detroit Oct '06
Ed Fizz 3:14:00.8 Waterloo Marathon, April '08
tritorun 3:15:18 PEC '05
Bunsontherun 3:17:32 Okanagan International, Kelowna Oct '06
mcshame 3:19:49 Niagara International Marathon, Niagara, Oct '10
RayMan 3:20:29 PEC Oct '08
RobW 3:20:39 Abbotsford Marathon May '14
Nick 3:21 Ottawa May '04
ChadR 3:21:12 Calgary Marathon May 2010
strider 3:26:29 Chevron Houston Marathon Jan '07
dgrant1 3:27:33 Mississauga May '07
dgrant 3:28:56 PEC, Picton, October '08
Run26.2 3:29:07 National Capital Marathon May '06
Double Bellybuster 3:29:41.1 Toronto Marathon, Toronto, Ontario, May '14
HCiD 3:30:38 Vancouver Marathon, May '11
Doonst 3:33:23 PEC, Picton, October '08
casual-runner 3:40:46 Mississauga, May '08
Ironboy 3:41:06 PEC, Picton, October '08
Jump145 3:42:47 BMO Vancouver May '13
Joe Dwarf 3:44:31 Victoria Marathon October '12
deansimon 3:44:44, Fort McMurray Oil Sands Full, '92 (omg)
Mike Runs 3:46:17 Vancouver May '07
Jason G 3:46:21 Victoria Marathon Oct 06
qmp 3:53:14 London (Forest City) May '07
daddy_runner 4:01:11 Manitoba '10
Gourou 4:03:34 (Montreal Marathon) Sep '09
kevvyd 4:05:34 Blue Nose '07
Darth Tater 4:20:06 Manitoba June '09
run4cardio 4:26:40 Mississauga May '07

Men's 50K
ian 3:34:05 Fast Trax Ultra June '10
bgroot 3:58:29" Niagara Ultra June 2009
Bunsontherun 4:17:24 Edmonton Ultra Aug 99
daddy_runner 5:41:46 END-SURE March 2015

Men's 100K
daddy_runner 14:52:33 Kettle Moraine 2015

Men's 100 Mile
daddy_runner 27:10:34 Kettle Moraine 2015

Men's 6-hour
bgroot 62.47km Kingston Self-Transcendence, June 2009

Men's 12-hour
daddy_runner 85.6km Lemming Loop 2009

Men's 24-hour
daddy_runner 120.33km Lemming Loop 2014

Men's EndurRun Sport
Double Bellybuster - 7:38:42, August 2013

Men's EndurRun Ultimate
Double Bellybuster - 14:44:45, August 2014

Men's Beer mile
bgroot - 6:47 June '10
elJeffe - 7:39 Aug '10
Double Bellybuster - 8:15, September 2012, Toronto Pacers' Beer Mile
Ironboy - 9:47 Nov '11
daddy_runner - 10:18 August 2014, Manitoba Summer Beermile

Men's Olympic Du (10,40,5)
deansimon 2:33:xx, Corner Brook ITU '06

Men's Olympic Tri (1.5,40,10)
elJeffe 2:03:23 Cultus Lake Olympic, (1.3/40/8) Sept 009
Ironboy 2:41:43 Riverkeeper Jul '08
bgroot 2:48:46" Gravenhurst Tri, July 2008
deansimon 3:04:xx, Corner Brook ITU '06

Mens Ironman 70.3
Mark. 4:54:49 Welland '11
tritorun 5:02:53 Peterborough '07
elJeffe 5:08:20, New Balance Victoria '08
MichaelMc 5:26:09 Great White North '06
The Joggler 5:27:00 Muskoka 09
casual-runner 5:51:58 Muskoka 2010
bgroot 5:54:32" Muskoka Sept. '08
Ironboy 5:58:56 Canadian 113 '08
deansimon 7:17:xx, IM Newfoundland, Aug '07

Mens Ironman
Mark. 11:28:01 IM Switzerland '09
tritorun 11:29:51 IM Canada '07
elJeffe 11:55:29 IMC '09
casual-runner 12:41:36 IM Switzerland 2010
Ironboy 13:47:31 IMLP '08

Men's 2000 m steeplechase
rundmc 9:24, Centennial Park Stadium, Toronto, April 2004

Women's Mile
RA 7:27 MacPass Bridge Mile, July 2011

Women's 5k
Stella 19:08, Women's Only 5k (Emilie's Run), Ottawa, June 2006
runningwild 21:37, Bread 'n Honey 5K, Mississauga, June 2009
QuickChick 21:43, Peachbud 5K, Grimsby June 2009
scrumhalfgirl 21:53, Ultimate Run for Men's Cancer, Ottawa, June 2012
Prairiekid 22:14, Indoor Time Trial, Feb/08
Endurox (Cathy) 22:23, Puma Series 5K Winnipeg April 2005
Jes 22:40 Farm 5k, Aug 2014
NewFinnLoper 22:49, Puma Series, April/07 Winnipeg
Jogger Barbie 22:59, Kingston, April 2008
Jwolf 23:07 PMC Sierra Science Fair May 2011
Hammie 23:15 Race For Pace July 2011
RobinandAmelia 23:23 Carrotfast 5k August 17/13 Bradford, Ontario
sweetpea 23:30 Achilles St Patricks Day, March 2006 Toronto
danziggirl 23.42 Share the Spirit 2006
BJH 24:39 Achilles St Patrick 5k March 2011
Carm 24:41 Run for Reach, April 2011
SusanD 24:56 Slainte's, Hamilton, March 2006
gwnorth 24:57 Sharkey's, Burlington, October 2005
Horselady 25:04 Smiths Falls Figure 8, June 2009
MrsStrider 25:35 Houston Press / Smart Financial 5K, January 2007
Marg 25:52, Oct 2008 (RMB)
anners 25:52 Wolfe Island Classic, July 2009
La 27:04, BAA 5K, Boston 2011
sandstone 27:10, Bow River Run, Calgary 2008
RA 27:15, MEC Summer Classic, July 2012
Trixiee 27:40 Deleon Springs, Florida, January 2008
CinC 27:50 Calgary Mother's Day Run, May 2009
ratherawkward 28:46 Scotiabank Toronto Waterfront 5k, Oct 2011
moof324 28:51 Legal Run-Around, June 2010
babysteps 30:11 Dave McAully 5k Folly, Sackville NB, May 2008
holymoly 32:40, ATB To the Bay and Back, Hamilton, March 2006
redhead 33:00 Confederation Park 5k, Hamilton, May 2007
Mich 33:08 5K Endurance, D.D.O., August 2008
geobandito 34:02 Achilles St Patrick's Day 5K, Toronto, March 2011
CdnArtyWife 34:04 Transplant Trot, Fredericton, April 2008

Women's 8K/5-miler
Kristen 37:35 Try a Trail Series 8K, Birds Hill Park, Oct. 2009
danziggirl 39.08 Alfie Shrubb 2006
SusanD 43:14 Barranga's on the Beach, Hamilton, July 2005
La 43:36 Rubble Yell II 5-Miler, April 28, 2009
Trixiee 49:49 Beat Beethoven, Windsor July 2005

Women's 10K
QuickChick 42:43- SportingLife 10K, May 2009
scrumhalfgirl 44:06, Sporting Life Ottawa, May 2015
Prairiekid 45:09 CN Tracks of Glory, Sept/08
runningwild 45:14, Sporting Life 10K 2001
Endurox (cathy) 45:43 Debra Supeen Run Winnipeg Sept 2005
Jwolf 47:00- Vancouver Sun Run, April 2007
Jogger Barbie 47:03 - Heydenshore Hoedown, July 2010
JLA 47:27 - Xerox 10km, Ottawa, August 2007
purdy65 47:47 Sporting Life 10K May 2011
habs4ever 48:06 Rattler Run April 2014
bruyere 48:14 - Standard Life Step Up for the Children, June 2006
chunkymonkeymelonhed 48:20- Run for Water May 2014
jes 48:30 Xerox 10k, 2014
sandra 48:37 - Bolton Rotary October 2011
danziggirl 48.39 Angus Glen 2007
dmbann 49:13 HBC Run for Canada, Algonquin Park, July 2006
La - 49:38, Toronto Yonge St. 10K, April 2013
Orleans runner 49:50 - Xerox 10K, Ottawa, August 2010
sweetpea 49:55 - Mississauga 10K May 2004
Hammie 50:15 - Rogues Run October 2011
NewFinnLoper 51:20 CN Tracks of Glory, September 2006
anners 52:30 Sporting Life 10k, May 2009
Irongirl 52:38 - Rattle Me Bones, Ottawa, October 2005
Horselady 52:39-MADD Dash,Kanata October 2008
IronColl 53:06 Melissa's 2014
gwnorth 53:12 - Burlington Downtown Dash, July 2006
Carm 53:24 - Rattle Me Bones, October 2011
BJH 53:49 - Sporting Life 10k, May 2003
JSmitty 54:24 - Sporting Life 10k, May 2007
Marg 54:31 - Xerox 10km, August 2008
sandstone 55:10 Sun Run, Vancouver May 2010
SusanD 55:17 Waterloo Classic, Waterloo, June 2005
ratherawkward 57:18 Toronto Yonge Street 10K, April 2012
CinC 57:20 Calgary Marathon 10k Run, May 2009
LisaB 57:33 - Women's Run, Winnipeg, August 2009
trixiee 58:08 - HBC Run for Canada, Windsor, July 2006
RA 58:31 Navy 10k, August 2011
CdnArtyWife 1:03:43 - Fredericton Marathon, May 2008
Mich 1:06:55 - Rattle Me Bones, Ottawa, October 2008
a_beacher 1:07:19 - Kash End of Summer Dash, August 2006

Women's 15k
QuickChick 1:08:15, Bread and Honey, Mississauga 2010
Jwolf 1:14:28 Birch Bay, WA March 2011
Endurox 1:16, Puma Series 15K Winnipeg April 2009
bruyère 1:18:11, Boilermaker, Utica, NY, July 2007
scrumhalfgirl 1:19:06, Boilermaker, July 2013
La 1:24:xx, Midsummer Night's Run, August 2011
gwnorth 1:26:56 - Bread & Honey Festival, Mississauga, June 2005

Women's 10 Mile
Endurox (cathy) 1:17:27 Winnipeg Sept 12, 2010 10/10 Race
JLA 1:22 - No Frills 10 Miler, Ottawa, July 2006
danziggirl 1.25.25 Ajax Waterfront 2004
purdy65 1:26:14 Acura 10 miler July 2009
OrleansRunner 1:26:31 No Frills 10 miler July 2013
gwnorth 1:28:44 - Baranga's On The Beach, Burlington, July 2005
Marg 1:33:00 - No Frills 10 Miler July 2009
Irongirl 1:35:20 - 10 mile Road Race, Thunder Bay, 2007
Trixiee 1:37:49 - Crim 10 Miler, Aug 2004

Women's Half Marathon
Stella 1:33:48 - Scotiabank Waterfront Half, Sept 2006
bruyere 1:37:39 - Scotiabank Vancouver Half, June 2010
runningwild 1:38:06 - Scotiabank Half 2001
QuickChick: 1:39:01- Mississauga Half 2010
Kristen 1:39:39 - WPS Half, 2010
Jogger Barbie 1:40:56 Kingston (Limestone Half) April 2002
NewFinnLoper 1:42:02 Fargo Half May 2009
JLA 1:42: 11 - Gloucester Half Marathon, Sept 2007
scrumhalfgirl - 1:42:57 - Ottawa Half, May 2013
RobinandAmelia - 1:42:59 - Milton Half, Sept 15/13
Endurox (cathy) 1:43 Ron Melinchuk Memorial Half Winnipeg Aug 2005
Prairiekid 1:43:16 - Manitoba Marathon Half, June/08
Sandra 1:44:38 - Mississauga Half May 2009
Hammie 1:45:53 - Rogers Run for L'Arche Calgary March 2012
Jwolf 1:47:20 - BMO Vancouver Half-Marathon, May 2011
Jes 1:47:49 PEC 1/2M Oct 2014
chunkeymonkeymelonhed 1:48:19 Vancouver First Half February 2015
purdy65 1:48:44 Toronto Waterfront 2013
dmbann 1:49:44 Angus Glen, November 2005
danziggirl 1.50.00 Anglus Glen 2007
OrleansRunner 1:52:15.4- Ottawa Minto Run for Reach April 2011
kmiklos 1:52:47 - Paris Grand, Nov. 2006

sweetpea 1:54:54 - Ottawa 2003
Irongirl 1:55:xx - Toronto International, October 2003
PinkLady 1:55:14 - Army Run, September 2011
gwnorth 1:55:17 - Mississauga Half, May 2005
carm 1:55:37 - Montreal Half, April 2012
Horselady 1:55:47 NCM Half, May 25,2008
meg 1:56:00 - Blue Nose, Halifax, May 2008
IronColl 1:56:16 Rock and Roll Vancouver 2014
BJH 1:56:19 - Mississauga, May 2011
SusanD 1:57:38 Urban Burn, Hamilton, April 2006
La 1:58:09 - Ottawa Half, May 26, 2013
Marg 1:59:20 - Manitoba 1/2 June 2008
Katie the Brat 1:59:26 - Royal Victoria Half, October 2006
LisaB 2:01:08 - WPS 1/2, May 2010
tgilpin - 2:03:15 - Mississauga, May 2007
CinC 2:04:52 - Chilly Half, Mar 2012
anners 2:06:33 - Forest City Half, May 2007
JSmitty 2:06:46 - Mississauga Half, May 2004
Trixiee 2:07:07 - Trot to the Beach, June 7, 2009 (broke PB from 2004)
RA 2:07:57 - Johnny Miles, June 17, 2012
eme 2:08:48 - WPS Half Marathon, Winnipeg, May 2009
msdesigner1 2:11:59 - Run for the Reach, April 2007
Heather:) 2:15 - Edmonton21, Sept.21 2008
holymoly 2:26:52 - Scotiabank Toronto, Sept. 2004
redhead 2:30:30 - Run For The Grapes, St. Catharines, Sept. 2007
a_beacher 2:35:02 - Angus Glen, November 2006
CAW 3:08:40 - Canada Army Run, Ottawa, September 2011

Women's 30k
Stella 2:15:52 - Around the Bay, Hamilton, March 2006
Jogger Barbie 2:26:41 - Around the Bay, Hamilton, March 2010
scrumhalfgirl 2:30:10, Around the Bay, Hamilton, March 2015
sandra 2:35:57 - Around the Bay 2011
UltraQueenga 2:39:06 - Around the Bay, Hamilton, March 2009
JLA 2:39:08 - Around the Bay, Hamilton, March 2006
dmbann 2:40:45 - Around the Bay, Hamilton, March 2006
RobinandAmelia - 2:40:48 ATB March 2013
purdy65 - 2:46:43 ATB 2013
Jes 2:48:50 - ATB, March 2013* (train-adjusted time - chip = 2:53)
danziggirl 2.49.22 ATB 2008
gwnorth 2:54:33 - Around The Bay, Hamilton, March 2006
La 2:58:50 ATB, Hamilton, March 2008
carm 2:59:46 ATB, Hamilton, March 2012
Horselady 3:00:09 ATB , Hamilton March 2009
Trixiee 3:02:06 ATB, Hamilton, March 2008
Irongirl 3:02:50 - Around the Bay, Hamilton, March 2007
JSmitty 3:06:23 - Around the Bay, Hamilton, March 2007
SusanD 3:07:15 Around the Bay, Hamilton, March 2006
tgilpin - 3:12:57 - Around the Bay, Hamilton March 2008
holymoly 3:29:12 - Around the Bay, Hamilton, March 2007
Tracy 3:41:53 - ATB Hamilton, March 2007

Women's Marathon
Stella 3:17:33 Phildalephia Marathon, Nov 2005
bruyere 3:27:12 - Seattle Marathon, Nov 2009
RobinandAmelia 3:34:09 Chicago Marathon - October 2013
Jogger Barbie 3:35:05 Scotiabank, Toronto, September 2007
scrumhalfgirl - 3:35:52 - Ottawa Marathon, May 2015
Endurox (Cathy) 3:36 Charlotte, NC Thunder Road Dec 2005
runningwild 3:38:10 Detroit Marathon 2001
kmiklos 3:39:30.1 BQ - Toronto Marathon, October 2008
Prairiekid - 3:41:09, Las Vegas Marathon, Dec 2007
dmbann 3:42:02 PEC, October 2006
Kristen 3:45:24 Gopher Attack Marathon, Regina, April 2010
NewFinnLoper 3:48:21, A1A Fort Lauderdale, January 2007
JLA 3:51:20 - PEC, October 2006
HiPerformanceSpirit 3:51:49, December 2010
QuickChick 3:51:56, NCM, May 2007
chunkymonkeymelonhed 3:53:38 Capitol City Marathon, Olympia, May 2015
Hammie 3:55:16 Calgary Marathon May 2011
danziggirl 3.56.32 STWM 2009
purdy65 3:56:56 Hamilton Road to Hope - November 2013
run4life 3:59:33 Victoria Goodlife Marathon 10-10-10
Jes - 4:00:44 - Hamilton, Nov 2013
OrleansRunner - 4:02:54 - NCM, Ottawa May 2011
Jwolf 4:06:40 - Royal Victoria Marathon, Oct 2008
BJH 4:20:35 - Road2Hope, Hamilton, November 2011
SusanD 4:23:09 Mississauga Marathon, Mississauga, May 2006
Irongirl 4:24:xx - NCM, Ottawa, May 2005
Marg 4:24:04 - PEC, October 2008
gwnorth 4:24:19 - PEC, October 2006
LisaB 4:25:52 - Manitoba Marathon 2010
carm 4:30:41 - Ottawa Marathon, May 2012
tgilpin - 4:32:11 - Mississauga Marathon, May 2008
La - 4:34:19, London Marathon, April 2012
JSmitty 4:40:06 - NCM, May 2007
CinC 4:45:18 - San Fran Women's Marathon, Oct 2011
anners 4:49:42 - BMO Vancouver Marathon, May 2008
Trixiee 4:56:12 - Ottawa, May 2005
RA 5:31:38 Scotiabank Toronto, September 2009
holymoly 5:40:39 - Toronto Marathon, Oct. 2004

Women's Unofficial Garmin Marathon
fe.rmt 4:24:07 - Original NYC Marathon Course, Nov 2012*

Women's 50K
bruyere 5:01:31 - Run for the Toad, October 2009
La 6:24:49 - Run for the Toad, October 2013

Women's Goofy
Tori 6:39:16 - Disney Marathon Weekend, January 2011

Women's 50 Mile
HiPerformanceSpirit 11:20 - Aslinger - March 2011
RobinandAmelia 10:46 - Sulphur Springs - May 2014

Women's 100K

Women's 100 Mile
UltraQueenga 23:21:58 - Rocky Raccoon 100 Mile Trail, Huntsville, TX Feb 2010
OrleansRunner 26:51:39 - Sulphur Springs 100 Mile Trail, Ancaster, ON May 2013
RobinandAmelia 27:44:43 - Sulphur Springs 100 Mile Trail, Ancaster, ON May 2015

Women's EndurRun Sport
RobinandAmelia - 8:33:06 - August 2014

Women's EndurRun Ultimate

Women's Olympic Triathlon
La: 2:53:17, TTF - July 2013

Women's Half Ironman/70.3
Stella 5:36:12 Florida, May, 2007
CinC 6:01:01 - Great White North Half IM, July 2010
Irongirl 6:12:19 Demi-Esprit, Montreal, Sept 2006
sweetpea 6:14:38 Peterborough 2006
Banane 6:15:08 - Great White North - July, 2009
IronColl 6:16:23 Great White North 2012
scrumhalfgirl 6:16:39 - Musselman - July 2009
Carm 6:45:54 - Timberman 70.3 - August 2011
La 6:48:23 The Canadian, September 2002


Women's Half Iron Distance Du
Trixiee 6:55:58 (7.5/90/21.1) Bracebridge Aug/08

Women's Ironman
Stella 12:47:07 - Lake Placid, July 2007
CinC 13:41:49- Ironman Canada, August 2011
IronColl 14:43:06 Ironman Canada,August 2012
Banane: 14:55:49 - Ironman Canada, August 2009
Irongirl 14:57:45 - Lake Placid, July 2006
La 15:32:32 - Penticton, August 2006


Women's Beer Mile
Quickchick 8:49- East York CI Track, June 2012
Plan for 2017:
END-SURE 25k...done! 2:30:23
Spruce Woods Ultra volunteering...done!
Kettle Moraine 100
Western States 100 crewing
Falcon Fatass 50k
Superior 100

User avatar
Robinandamelia
Jerome Drayton
Posts: 5044
Joined: Sat Feb 28, 2009 7:31 am
Location: Bradford, Ontario
Contact:

Re: RM PB Thread

Postby Robinandamelia » Mon Jun 22, 2015 8:20 am

Men's 5k[/b]
The Joggler 15:05 Backs in Motion, Apr 02
Pat Menzies 16:56 Hamilton twilight meet, '03
ian 17:08 Camrose Running Club time trial, July '09
cgraham 17:09 Acura 5k, July 09
Robbie-T 17:30 Run for Wells (Georgetown) Oct 09
bgroot 17:39 Bulldog Triathlon(Rondeau) Aug. 2008
tritorun 17:42 Brooklin harvest festival Oct 05
MichaelMc 17:60 Canada Day 18:00 Jul 10
fingerboy 18:32 B&O / Cdn 5k Champs Sept 2014
Roadrunner 18:37 Childfind 5k June 05
Eljeffe 18:41 Octoberfest Brewskidaddle 5k October '09
Killerz 18:47 Jingle Bells 5k, Dublin, December 2009
Ed Fizz 18:52 Peachbud, Grimsby, June '08
dgrant 19:04 Run For Wells, Georgetown ON, Oct '09
ErinMcD 19:13 Belleville Canada Day July 2011
Nick 19:25 Canada Day Race, Kanata July '05
ROW 19:35 (5.1km xc race 20:03) Springwater Invitational Aylmer Oct 09
HCcD 19:42 -- Ottawa Wellness Challenge - October 2011
richie-rich 19:47 Hollis Fast 5K NH June 2011
AirForceRunner 19:49 Kingston 5 km, Apr 08
Neil 19:57 Bushtukah Canada Day 5K, July '10
Ironboy 20:33 Cookie Run 5k, Movember '10
Jump145 21:13 Fort Langley 5k, July '11
dgrant1 21:22 Toronto Marathon 5k, October '06
Double Bellybuster 21:26 PNC 5K, Myrtle Beach, South Carolina, Feb. '13
casual-runner 21:31 Downtown dash, Burlington, July 07
Doonst 21:37 Spring Into Motion April '010
daddy_runner 22:03 Pace Setter 5k July '10
5km 22:25 Merendon 5K, Burlington, August '08
Mike Runs 22:30 Run for the Cure October '05
Scotty 23:36 Kingston Half and 5K April '08
Lazagna 24:37 Dino Dash Sept '08
DougG 25:59 Army 5k, Sep 09
run4cardio 26:11 GrandMa's Run Sept '05
runfbrun 27:00 Cardiac 5k May '13

Men's 8k/5mi
ian 27:08 Edmonton Fall Classic Oct 09
Pat Menzies 28:45 Lunenburg '02
Robbie-T 30:04 Night Crawler Jun 08
bgroot 31:06 Watford Road Race May '07
Ed Fizz 31:11 Casablanca Classic, Grimsby, November '07
Killerz 31:30 Adidas 5 miler, Dublin, July 2009
dgrant 31:35 NightCrawler June '08
Bunsontherun 33:14 Beat Beethoven, Edmonton '05
AirForceRunner 34:07 Beat Beethoven, Kingston 08
mlazenby 34:35 Duntroon-Stayner Canada Day '07
HCcD 34:47 - 2011 Perth Kilt Run ( my first official 8K event, so technically a PB ... :shifty: :wink: :oops: )
Doonst 35:34 Rubble Yell Apr '09
Double Bellybuster 35:47 Robbie Burns Run, Burlington, January '12
dgrant1 36:50 Night Crawler, Toronto, July '06
5km 39:50 Robbie Burns Run, Burlington, January '13

Men's 10K
The Joggler 31:57 Sporting Life, May 04
ian 34:31 Wainwright Spring Fling, April '11
Pat Menzies 34:36 Sporting Life, '07
MichaelMc 36:56 Nov '10
cgraham 37:22 HBC Run For Canada July 2008
Killerz 37:23 Sporting Life May 2010
elJeffe 37:55 Vancouver Sun Run May 2010
tritorun 38:08 sporting life May 2001
roadrunner 38:15 Physiofit Wpg, May 06
bgroot 38:20 Halloween Haunting(London) '07
Robbie-T 38:35 Shamrock Shuffle, Erin May 08
fingerboy 39:14 Sportinglife Toronto May 2014
Bunsontherun 39:19 Sheep River, Okotoks Sep '05
RayMan 40:32 HBC Canada Day, Toronto Jul '06
Erin McD 40:58, Brighton Applefest Sept 2012
HCiD 41:03 Diefenbunker, Carp, 'May '04
mcshame - 41:34 La Grande Vadrouille, Vaudreuil - Sep '10
richie-rich 42:19 Sporting life 10km May 08
RobW 42:29 Vancouver Sun Run April '14
ChadR 42:30 Sheep RIver Road Race 10k Okotoks Sept '09
AirForceRunner 42:46 Anniversary Run, Kingston November 07
Jason G 43:01 Lethbridge Moonlight Run March 09
strider 43:04 - Rattle Me Bones, Oct '06
Double Bellybuster 43:37 The Sporting Life 10K, Toronto, Ontario, May '12
Ironboy 43:38 Ottawa Fall Colours 10k October '10
Jump145 44:14 Richmond Oval August 2011
dgrant1 44:24 Sporting Life 10k, May '06
deansimon 44:37 Corner Brook ITU Du, July '06
casual-runner 44:53 Mississauga Marathon, May '07
dgrant 44:54 Chicago Main Course, May '07
Joe Dwarf 44:56 Saskatoon Mogathon, June 26 '11
Doonst 45:03 Bronte Breast Cancer, June '08
Mike Runs 45:28 Okotoks Sheep River Road Race September '06
Gourou 47:28 Course Grand Lévis July '09
daddy_runner 47:47 Investor's Group 10+10 September 2012
Lazagna 48:42 Dino Dash '09
runfbrun 52:37 RCMP Royal Road Race May 2015
DougG 55:06 Angus Glen Nov 2006
run4cardio 57:32 ATB 3 Person Relay Mar '06

Men's 15k
Robbie-T 55:50 Bread and Honey, Mississauga, June 2010
Pat Menzies 57:50 Brockville '87
MichaelMc 57:56 Edmonton Canada Day '09
fingerboy 59:31 first half ATB 2013
tritorun 1:00:23 first half ATB 06
dgrant 1:02:52 Bread and Honey, Mississauga June 09
Ed Fizz 1:04:14 Blue Sky, North Bay, August '06
HCcD - 1:06:38 - Utica Boilermaker, Utica, July '11
Double Bellybuster 1:06:51 MEC Barrie 15K, Orillia, ON, Sept. 2014
dgrant1 1:08:38 Bread and Honey, Mississauga, June '06
Nick 1:11:25 Utica Boilermaker, Utica July '05
Doonst 1:12:43 Bread and Honey, Mississauga, June '06
DG 1:28:30 (est) ATB Mar 06 relay

Men's 10 mile
Pat Menzies 59:57 Ajax, 05
ian 1:00:02 Edmonton Fall Classic, Oct. '08
MichaelMc 1:03:58 St.Albert 10 mile Apr '10
mjk 1:04:37 US Army Ten Miler October '06
Bunsontherun 1:06:10 St Albert 10 Miler April '06
Killerz 1:06:37 Acura Toronto 10 miler, July 2010
Roadrunner 1:08.06 - Gimli August, 06
dgrant 1:10:16 Good Friday Road Race Apr '10
richie-rich 1:13.34 Acura 10m July 10
Double Bellybuster 1:15:02 Boxing Day Ten Miler, Hamilton, Dec '11
Mike Runs 1:15:48 Robert Hamilton Memorial August '06
Ironboy 1:18:17 No Frills 10miler July '10
daddy_runner 1:20:15 Islendingadagurinn August 2012

Men's Half Marathon
ian 1:14:52 Tour de Airdrie, April '11
Pat Menzies 1:18:23 Mississauga '07
bgroot 1:18:49 Hospice Half(London) Sept. '08
MichaelMc 1:19:59 Nov '10
cgraham 1:20:00 - Hartwell Challenge - Apr 09
tritorun 1:22:22 Chilly Half 06
fingerboy 1:23:53 Scotia Half 13
Robbie-T 1:24:26 Run for the Grapes Sep 07
elJeffe 1:25:37 Seattle Rock and Roll June 2009
mjk 1:26:03 Toronto International Marathon '02
Ed Fizz 1:26:54 Grapes Half, September '08
Bunsontherun 1:27:43 Last Chance Half Calgary Feb '06
Roadrunner 1:27.47 Brandon May 06
Killerz 1:28:40 Dublin Half-Marathon, September 2009
dgrant 1:28:45 Toronto Oct '09
ErinMcD 1:29:48 Brockville 1/2 Sept 2011
Jason G 1:31:33 Tour de Airdrie, April 2009
HCiD 1:32:35 - 9 Run Run - Oct 2011
mcshame 1:32:46 Montreal 21K, April 2010
Nick 1:33:57 Niagara Falls Oct '05
richie-rich 1:34:34 Hamilton Nov 2009
RobW 1:35:34 "First Half" Vancouver Feb '14
RayMan 1:36:14 NCM, Ottawa May '06
Jump145 1:37:04 North Shore Half Oct '11
Joe Dwarf 1:37:05 Saskatoon River Run, Aug 12 '12
Doonst 1:37:15 Mississauga May '09
Ironboy 1:37:38 NCM half, Ottawa, May '08
ChadR 1:38:16 Fernie Runaround Half , Fernie, BC Oct 4, 09 (Trails)
Double Bellybuster 1:38:52.3 Marden Marathon, Oakville, April '09
dgrant1 1:39:30 Angus Glen Half, November '06
bicycle boy 1:39:40 Legs for Literacy, Moncton, Nb, 2-Nov-2008
~waves~ 1:39:47 Royal Victoria (Half) Marathon, October '08
casual-runner 1:39:55 Niagara Falls, October '07
DeanSimon 1:40:18, Corner Brook 1/2, September '07
Mike Runs 1:40:33 Calgary Hypothermic Half February '06
mlazenby 1:41:47 HSBC Wasaga Half September '06
daddy_runer 1:43:43 WPS Half Marathon, May 2010
Darth Tater 1:46:22 WPS Half Marathon, May 2009
waynerdog 1:48:57 ING Edmonton August '06
Gourou 1:50:03 Scotia Bank MTL April '09
kevvyd 1:51:09 Moncton Hypothermic Half '05
Lazagna 1:52:36 Calgary HSBC Half, May 31, 2009
run4cardio 1:59:56 Toronto Oct '05
DG 2:06 Mississauga May 2005
SirCrashalot 2:23:41 Apr 2009 @ Montreal 21km, killed the 2007 PB by 6:28

Men's 30k
The Joggler 1:43:15 ATB, Mar 02
Robbie-T 1:58:19 ATB - March 10
El Jeffe 2:01:24 - Birch Bay Road Race March 10
Pat Menzies 2:02:08 ATB, 06
fingerboy 2:02:31 ATB 2013
tritorun 2:03:23 ATB 2006
bgroot 2:05:23 ATB, Hamilton Mar. '08
killerz 2:08:08 ATB Hamilton March 2010
Ed Fizz 2:09:56 ATB, Hamilton, March '08
Roadrunner 2:12.58 ATB Hamilton 07
RobW 2:19:13 Birch Bay, April '14
HCcD 2:20:38 ATB, Hamilton, March '11
Nick 2:20:42 ATB Hamilton March '04
Double Bellybuster 2:24:27.2, Bay Race, Hamilton, Mar '14
Ironboy 2:24:49 ATB, Hamilton, March '10
Mike Runs 2:29:24 ATB, Hamilton, March 07
Doonst 2:30:19.3 ATB, Hamilton, March '07
dgrant1 2:37:00 ATB, Hamilton, March '05
RR 2:42:56 ATB Hamilton March 09

Men's Marathon
The Joggler 2:30:40 Toronto, Oct 02
ian 2:38:49 Gopher Attack Marathon (Regina), April '11
bgroot 2:46:30 Toronto Oct. '08
MichaelMc 2:48:15 Kelowna Oct '13
Robbie-T 2:52:50 Mississauga May '10
cgraham 2:54:05 Tokyo Mar '09
elJeffe 2:55:29 BMO Vancouver Marathon, May '10
fingerboy 2:56:23 Chicago 2012
Pat Menzies 3:05:56, Mississauga, 08
Killerz 3:06:51 Toronto Waterfront Marathon, Sept 2010
Erinmcd 3:12:15 Erie Marathon Sept 15 2013
bicycle.boy 3:12:16, "Valley Harvest Marathon", Wolfville, NS, 11-Oct-2009
mjk 3:13:29 Detroit Oct '06
Ed Fizz 3:14:00.8 Waterloo Marathon, April '08
tritorun 3:15:18 PEC '05
Bunsontherun 3:17:32 Okanagan International, Kelowna Oct '06
mcshame 3:19:49 Niagara International Marathon, Niagara, Oct '10
RayMan 3:20:29 PEC Oct '08
RobW 3:20:39 Abbotsford Marathon May '14
Nick 3:21 Ottawa May '04
ChadR 3:21:12 Calgary Marathon May 2010
strider 3:26:29 Chevron Houston Marathon Jan '07
dgrant1 3:27:33 Mississauga May '07
dgrant 3:28:56 PEC, Picton, October '08
Run26.2 3:29:07 National Capital Marathon May '06
Double Bellybuster 3:29:41.1 Toronto Marathon, Toronto, Ontario, May '14
HCiD 3:30:38 Vancouver Marathon, May '11
Doonst 3:33:23 PEC, Picton, October '08
casual-runner 3:40:46 Mississauga, May '08
Ironboy 3:41:06 PEC, Picton, October '08
Jump145 3:42:47 BMO Vancouver May '13
Joe Dwarf 3:44:31 Victoria Marathon October '12
deansimon 3:44:44, Fort McMurray Oil Sands Full, '92 (omg)
Mike Runs 3:46:17 Vancouver May '07
Jason G 3:46:21 Victoria Marathon Oct 06
qmp 3:53:14 London (Forest City) May '07
daddy_runner 4:01:11 Manitoba '10
Gourou 4:03:34 (Montreal Marathon) Sep '09
kevvyd 4:05:34 Blue Nose '07
Darth Tater 4:20:06 Manitoba June '09
run4cardio 4:26:40 Mississauga May '07

Men's 50K
ian 3:34:05 Fast Trax Ultra June '10
bgroot 3:58:29" Niagara Ultra June 2009
Bunsontherun 4:17:24 Edmonton Ultra Aug 99
daddy_runner 5:41:46 END-SURE March 2015

Men's 100K
daddy_runner 14:52:33 Kettle Moraine 2015

Men's 100 Mile
daddy_runner 27:10:34 Kettle Moraine 2015

Men's 6-hour
bgroot 62.47km Kingston Self-Transcendence, June 2009

Men's 12-hour
daddy_runner 85.6km Lemming Loop 2009

Men's 24-hour
daddy_runner 120.33km Lemming Loop 2014

Men's EndurRun Sport
Double Bellybuster - 7:38:42, August 2013

Men's EndurRun Ultimate
Double Bellybuster - 14:44:45, August 2014

Men's Beer mile
bgroot - 6:47 June '10
elJeffe - 7:39 Aug '10
Double Bellybuster - 8:15, September 2012, Toronto Pacers' Beer Mile
Ironboy - 9:47 Nov '11
daddy_runner - 10:18 August 2014, Manitoba Summer Beermile

Men's Olympic Du (10,40,5)
deansimon 2:33:xx, Corner Brook ITU '06

Men's Olympic Tri (1.5,40,10)
elJeffe 2:03:23 Cultus Lake Olympic, (1.3/40/8) Sept 009
Ironboy 2:41:43 Riverkeeper Jul '08
bgroot 2:48:46" Gravenhurst Tri, July 2008
deansimon 3:04:xx, Corner Brook ITU '06

Mens Ironman 70.3
Mark. 4:54:49 Welland '11
tritorun 5:02:53 Peterborough '07
elJeffe 5:08:20, New Balance Victoria '08
MichaelMc 5:26:09 Great White North '06
The Joggler 5:27:00 Muskoka 09
casual-runner 5:51:58 Muskoka 2010
bgroot 5:54:32" Muskoka Sept. '08
Ironboy 5:58:56 Canadian 113 '08
deansimon 7:17:xx, IM Newfoundland, Aug '07

Mens Ironman
Mark. 11:28:01 IM Switzerland '09
tritorun 11:29:51 IM Canada '07
elJeffe 11:55:29 IMC '09
casual-runner 12:41:36 IM Switzerland 2010
Ironboy 13:47:31 IMLP '08

Men's 2000 m steeplechase
rundmc 9:24, Centennial Park Stadium, Toronto, April 2004

Women's Mile
RA 7:27 MacPass Bridge Mile, July 2011

Women's 5k
Stella 19:08, Women's Only 5k (Emilie's Run), Ottawa, June 2006
runningwild 21:37, Bread 'n Honey 5K, Mississauga, June 2009
QuickChick 21:43, Peachbud 5K, Grimsby June 2009
scrumhalfgirl 21:53, Ultimate Run for Men's Cancer, Ottawa, June 2012
Prairiekid 22:14, Indoor Time Trial, Feb/08
Endurox (Cathy) 22:23, Puma Series 5K Winnipeg April 2005
Jes 22:40 Farm 5k, Aug 2014
NewFinnLoper 22:49, Puma Series, April/07 Winnipeg
Jogger Barbie 22:59, Kingston, April 2008
Jwolf 23:07 PMC Sierra Science Fair May 2011
Hammie 23:15 Race For Pace July 2011
RobinandAmelia 23:23 Carrotfast 5k August 17/13 Bradford, Ontario
sweetpea 23:30 Achilles St Patricks Day, March 2006 Toronto
danziggirl 23.42 Share the Spirit 2006
BJH 24:39 Achilles St Patrick 5k March 2011
Carm 24:41 Run for Reach, April 2011
SusanD 24:56 Slainte's, Hamilton, March 2006
gwnorth 24:57 Sharkey's, Burlington, October 2005
Horselady 25:04 Smiths Falls Figure 8, June 2009
MrsStrider 25:35 Houston Press / Smart Financial 5K, January 2007
Marg 25:52, Oct 2008 (RMB)
anners 25:52 Wolfe Island Classic, July 2009
La 27:04, BAA 5K, Boston 2011
sandstone 27:10, Bow River Run, Calgary 2008
RA 27:15, MEC Summer Classic, July 2012
Trixiee 27:40 Deleon Springs, Florida, January 2008
CinC 27:50 Calgary Mother's Day Run, May 2009
ratherawkward 28:46 Scotiabank Toronto Waterfront 5k, Oct 2011
moof324 28:51 Legal Run-Around, June 2010
babysteps 30:11 Dave McAully 5k Folly, Sackville NB, May 2008
holymoly 32:40, ATB To the Bay and Back, Hamilton, March 2006
redhead 33:00 Confederation Park 5k, Hamilton, May 2007
Mich 33:08 5K Endurance, D.D.O., August 2008
geobandito 34:02 Achilles St Patrick's Day 5K, Toronto, March 2011
CdnArtyWife 34:04 Transplant Trot, Fredericton, April 2008

Women's 8K/5-miler
Kristen 37:35 Try a Trail Series 8K, Birds Hill Park, Oct. 2009
danziggirl 39.08 Alfie Shrubb 2006
SusanD 43:14 Barranga's on the Beach, Hamilton, July 2005
La 43:36 Rubble Yell II 5-Miler, April 28, 2009
Trixiee 49:49 Beat Beethoven, Windsor July 2005

Women's 10K
QuickChick 42:43- SportingLife 10K, May 2009
scrumhalfgirl 44:06, Sporting Life Ottawa, May 2015
Prairiekid 45:09 CN Tracks of Glory, Sept/08
runningwild 45:14, Sporting Life 10K 2001
Endurox (cathy) 45:43 Debra Supeen Run Winnipeg Sept 2005
Jwolf 47:00- Vancouver Sun Run, April 2007
Jogger Barbie 47:03 - Heydenshore Hoedown, July 2010
JLA 47:27 - Xerox 10km, Ottawa, August 2007
purdy65 47:47 Sporting Life 10K May 2011
habs4ever 48:06 Rattler Run April 2014
bruyere 48:14 - Standard Life Step Up for the Children, June 2006
chunkymonkeymelonhed 48:20- Run for Water May 2014
jes 48:30 Xerox 10k, 2014
sandra 48:37 - Bolton Rotary October 2011
danziggirl 48.39 Angus Glen 2007
dmbann 49:13 HBC Run for Canada, Algonquin Park, July 2006
La - 49:38, Toronto Yonge St. 10K, April 2013
Orleans runner 49:50 - Xerox 10K, Ottawa, August 2010
sweetpea 49:55 - Mississauga 10K May 2004
Hammie 50:15 - Rogues Run October 2011
NewFinnLoper 51:20 CN Tracks of Glory, September 2006
anners 52:30 Sporting Life 10k, May 2009
Irongirl 52:38 - Rattle Me Bones, Ottawa, October 2005
Horselady 52:39-MADD Dash,Kanata October 2008
IronColl 53:06 Melissa's 2014
gwnorth 53:12 - Burlington Downtown Dash, July 2006
Carm 53:24 - Rattle Me Bones, October 2011
BJH 53:49 - Sporting Life 10k, May 2003
JSmitty 54:24 - Sporting Life 10k, May 2007
Marg 54:31 - Xerox 10km, August 2008
sandstone 55:10 Sun Run, Vancouver May 2010
SusanD 55:17 Waterloo Classic, Waterloo, June 2005
ratherawkward 57:18 Toronto Yonge Street 10K, April 2012
CinC 57:20 Calgary Marathon 10k Run, May 2009
LisaB 57:33 - Women's Run, Winnipeg, August 2009
trixiee 58:08 - HBC Run for Canada, Windsor, July 2006
RA 58:31 Navy 10k, August 2011
CdnArtyWife 1:03:43 - Fredericton Marathon, May 2008
Mich 1:06:55 - Rattle Me Bones, Ottawa, October 2008
a_beacher 1:07:19 - Kash End of Summer Dash, August 2006

Women's 15k
QuickChick 1:08:15, Bread and Honey, Mississauga 2010
Jwolf 1:14:28 Birch Bay, WA March 2011
Endurox 1:16, Puma Series 15K Winnipeg April 2009
bruyère 1:18:11, Boilermaker, Utica, NY, July 2007
scrumhalfgirl 1:19:06, Boilermaker, July 2013
La 1:24:xx, Midsummer Night's Run, August 2011
gwnorth 1:26:56 - Bread & Honey Festival, Mississauga, June 2005

Women's 10 Mile
Endurox (cathy) 1:17:27 Winnipeg Sept 12, 2010 10/10 Race
JLA 1:22 - No Frills 10 Miler, Ottawa, July 2006
danziggirl 1.25.25 Ajax Waterfront 2004
purdy65 1:26:14 Acura 10 miler July 2009
OrleansRunner 1:26:31 No Frills 10 miler July 2013
gwnorth 1:28:44 - Baranga's On The Beach, Burlington, July 2005
Marg 1:33:00 - No Frills 10 Miler July 2009
Irongirl 1:35:20 - 10 mile Road Race, Thunder Bay, 2007
Trixiee 1:37:49 - Crim 10 Miler, Aug 2004

Women's Half Marathon
Stella 1:33:48 - Scotiabank Waterfront Half, Sept 2006
bruyere 1:37:39 - Scotiabank Vancouver Half, June 2010
runningwild 1:38:06 - Scotiabank Half 2001
QuickChick: 1:39:01- Mississauga Half 2010
Kristen 1:39:39 - WPS Half, 2010
Jogger Barbie 1:40:56 Kingston (Limestone Half) April 2002
NewFinnLoper 1:42:02 Fargo Half May 2009
JLA 1:42: 11 - Gloucester Half Marathon, Sept 2007
scrumhalfgirl - 1:42:57 - Ottawa Half, May 2013
RobinandAmelia - 1:42:59 - Milton Half, Sept 15/13
Endurox (cathy) 1:43 Ron Melinchuk Memorial Half Winnipeg Aug 2005
Prairiekid 1:43:16 - Manitoba Marathon Half, June/08
Sandra 1:44:38 - Mississauga Half May 2009
Hammie 1:45:53 - Rogers Run for L'Arche Calgary March 2012
Jwolf 1:47:20 - BMO Vancouver Half-Marathon, May 2011
Jes 1:47:49 PEC 1/2M Oct 2014
chunkeymonkeymelonhed 1:48:19 Vancouver First Half February 2015
purdy65 1:48:44 Toronto Waterfront 2013
dmbann 1:49:44 Angus Glen, November 2005
danziggirl 1.50.00 Anglus Glen 2007
OrleansRunner 1:52:15.4- Ottawa Minto Run for Reach April 2011
kmiklos 1:52:47 - Paris Grand, Nov. 2006

sweetpea 1:54:54 - Ottawa 2003
Irongirl 1:55:xx - Toronto International, October 2003
PinkLady 1:55:14 - Army Run, September 2011
gwnorth 1:55:17 - Mississauga Half, May 2005
carm 1:55:37 - Montreal Half, April 2012
Horselady 1:55:47 NCM Half, May 25,2008
meg 1:56:00 - Blue Nose, Halifax, May 2008
IronColl 1:56:16 Rock and Roll Vancouver 2014
BJH 1:56:19 - Mississauga, May 2011
SusanD 1:57:38 Urban Burn, Hamilton, April 2006
La 1:58:09 - Ottawa Half, May 26, 2013
Marg 1:59:20 - Manitoba 1/2 June 2008
Katie the Brat 1:59:26 - Royal Victoria Half, October 2006
LisaB 2:01:08 - WPS 1/2, May 2010
tgilpin - 2:03:15 - Mississauga, May 2007
CinC 2:04:52 - Chilly Half, Mar 2012
anners 2:06:33 - Forest City Half, May 2007
JSmitty 2:06:46 - Mississauga Half, May 2004
Trixiee 2:07:07 - Trot to the Beach, June 7, 2009 (broke PB from 2004)
RA 2:07:57 - Johnny Miles, June 17, 2012
eme 2:08:48 - WPS Half Marathon, Winnipeg, May 2009
msdesigner1 2:11:59 - Run for the Reach, April 2007
Heather:) 2:15 - Edmonton21, Sept.21 2008
holymoly 2:26:52 - Scotiabank Toronto, Sept. 2004
redhead 2:30:30 - Run For The Grapes, St. Catharines, Sept. 2007
a_beacher 2:35:02 - Angus Glen, November 2006
CAW 3:08:40 - Canada Army Run, Ottawa, September 2011

Women's 30k
Stella 2:15:52 - Around the Bay, Hamilton, March 2006
Jogger Barbie 2:26:41 - Around the Bay, Hamilton, March 2010
scrumhalfgirl 2:30:10, Around the Bay, Hamilton, March 2015
sandra 2:35:57 - Around the Bay 2011
UltraQueenga 2:39:06 - Around the Bay, Hamilton, March 2009
JLA 2:39:08 - Around the Bay, Hamilton, March 2006
dmbann 2:40:45 - Around the Bay, Hamilton, March 2006
RobinandAmelia - 2:40:48 ATB March 2013
purdy65 - 2:46:43 ATB 2013
Jes 2:48:50 - ATB, March 2013* (train-adjusted time - chip = 2:53)
danziggirl 2.49.22 ATB 2008
gwnorth 2:54:33 - Around The Bay, Hamilton, March 2006
La 2:58:50 ATB, Hamilton, March 2008
carm 2:59:46 ATB, Hamilton, March 2012
Horselady 3:00:09 ATB , Hamilton March 2009
Trixiee 3:02:06 ATB, Hamilton, March 2008
Irongirl 3:02:50 - Around the Bay, Hamilton, March 2007
JSmitty 3:06:23 - Around the Bay, Hamilton, March 2007
SusanD 3:07:15 Around the Bay, Hamilton, March 2006
tgilpin - 3:12:57 - Around the Bay, Hamilton March 2008
holymoly 3:29:12 - Around the Bay, Hamilton, March 2007
Tracy 3:41:53 - ATB Hamilton, March 2007

Women's Marathon
Stella 3:17:33 Phildalephia Marathon, Nov 2005
bruyere 3:27:12 - Seattle Marathon, Nov 2009
RobinandAmelia 3:34:09 Chicago Marathon - October 2013
Jogger Barbie 3:35:05 Scotiabank, Toronto, September 2007
scrumhalfgirl - 3:35:52 - Ottawa Marathon, May 2015
Endurox (Cathy) 3:36 Charlotte, NC Thunder Road Dec 2005
runningwild 3:38:10 Detroit Marathon 2001
kmiklos 3:39:30.1 BQ - Toronto Marathon, October 2008
Prairiekid - 3:41:09, Las Vegas Marathon, Dec 2007
dmbann 3:42:02 PEC, October 2006
Kristen 3:45:24 Gopher Attack Marathon, Regina, April 2010
NewFinnLoper 3:48:21, A1A Fort Lauderdale, January 2007
JLA 3:51:20 - PEC, October 2006
HiPerformanceSpirit 3:51:49, December 2010
QuickChick 3:51:56, NCM, May 2007
chunkymonkeymelonhed 3:53:38 Capitol City Marathon, Olympia, May 2015
Hammie 3:55:16 Calgary Marathon May 2011
danziggirl 3.56.32 STWM 2009
purdy65 3:56:56 Hamilton Road to Hope - November 2013
run4life 3:59:33 Victoria Goodlife Marathon 10-10-10
Jes - 4:00:44 - Hamilton, Nov 2013
OrleansRunner - 4:02:54 - NCM, Ottawa May 2011
Jwolf 4:06:40 - Royal Victoria Marathon, Oct 2008
BJH 4:20:35 - Road2Hope, Hamilton, November 2011
SusanD 4:23:09 Mississauga Marathon, Mississauga, May 2006
Irongirl 4:24:xx - NCM, Ottawa, May 2005
Marg 4:24:04 - PEC, October 2008
gwnorth 4:24:19 - PEC, October 2006
LisaB 4:25:52 - Manitoba Marathon 2010
carm 4:30:41 - Ottawa Marathon, May 2012
tgilpin - 4:32:11 - Mississauga Marathon, May 2008
La - 4:34:19, London Marathon, April 2012
JSmitty 4:40:06 - NCM, May 2007
CinC 4:45:18 - San Fran Women's Marathon, Oct 2011
anners 4:49:42 - BMO Vancouver Marathon, May 2008
Trixiee 4:56:12 - Ottawa, May 2005
RA 5:31:38 Scotiabank Toronto, September 2009
holymoly 5:40:39 - Toronto Marathon, Oct. 2004

Women's Unofficial Garmin Marathon
fe.rmt 4:24:07 - Original NYC Marathon Course, Nov 2012*

Women's 50K
RobinandAmelia - 4:42:55 - Niagara 50K - June 2015
bruyere 5:01:31 - Run for the Toad, October 2009
La 6:24:49 - Run for the Toad, October 2013

Women's Goofy
Tori 6:39:16 - Disney Marathon Weekend, January 2011

Women's 50 Mile
HiPerformanceSpirit 11:20 - Aslinger - March 2011
RobinandAmelia 10:46 - Sulphur Springs - May 2014

Women's 100K

Women's 100 Mile
UltraQueenga 23:21:58 - Rocky Raccoon 100 Mile Trail, Huntsville, TX Feb 2010
OrleansRunner 26:51:39 - Sulphur Springs 100 Mile Trail, Ancaster, ON May 2013
RobinandAmelia 27:44:43 - Sulphur Springs 100 Mile Trail, Ancaster, ON May 2015

Women's EndurRun Sport
RobinandAmelia - 8:33:06 - August 2014

Women's EndurRun Ultimate

Women's Olympic Triathlon
La: 2:53:17, TTF - July 2013

Women's Half Ironman/70.3
Stella 5:36:12 Florida, May, 2007
CinC 6:01:01 - Great White North Half IM, July 2010
Irongirl 6:12:19 Demi-Esprit, Montreal, Sept 2006
sweetpea 6:14:38 Peterborough 2006
Banane 6:15:08 - Great White North - July, 2009
IronColl 6:16:23 Great White North 2012
scrumhalfgirl 6:16:39 - Musselman - July 2009
Carm 6:45:54 - Timberman 70.3 - August 2011
La 6:48:23 The Canadian, September 2002


Women's Half Iron Distance Du
Trixiee 6:55:58 (7.5/90/21.1) Bracebridge Aug/08

Women's Ironman
Stella 12:47:07 - Lake Placid, July 2007
CinC 13:41:49- Ironman Canada, August 2011
IronColl 14:43:06 Ironman Canada,August 2012
Banane: 14:55:49 - Ironman Canada, August 2009
Irongirl 14:57:45 - Lake Placid, July 2006
La 15:32:32 - Penticton, August 2006


Women's Beer Mile
Quickchick 8:49- East York CI Track, June 2012

User avatar
MichaelMc
Bill Crothers
Posts: 1466
Joined: Wed Apr 16, 2008 5:07 pm
Location: Calgary

Re: RM PB Thread

Postby MichaelMc » Sun Jul 05, 2015 6:07 pm

Men's 5k
The Joggler 15:05 Backs in Motion, Apr 02
Pat Menzies 16:56 Hamilton twilight meet, '03
ian 17:08 Camrose Running Club time trial, July '09
cgraham 17:09 Acura 5k, July 09
Robbie-T 17:30 Run for Wells (Georgetown) Oct 09
bgroot 17:39 Bulldog Triathlon(Rondeau) Aug. 2008
tritorun 17:42 Brooklin harvest festival Oct 05
MichaelMc 17:60 Canada Day 18:00 Jul 10
fingerboy 18:32 B&O / Cdn 5k Champs Sept 2014
Roadrunner 18:37 Childfind 5k June 05
Eljeffe 18:41 Octoberfest Brewskidaddle 5k October '09
Killerz 18:47 Jingle Bells 5k, Dublin, December 2009
Ed Fizz 18:52 Peachbud, Grimsby, June '08
dgrant 19:04 Run For Wells, Georgetown ON, Oct '09
ErinMcD 19:13 Belleville Canada Day July 2011
Nick 19:25 Canada Day Race, Kanata July '05
ROW 19:35 (5.1km xc race 20:03) Springwater Invitational Aylmer Oct 09
HCcD 19:42 -- Ottawa Wellness Challenge - October 2011
richie-rich 19:47 Hollis Fast 5K NH June 2011
AirForceRunner 19:49 Kingston 5 km, Apr 08
Neil 19:57 Bushtukah Canada Day 5K, July '10
Ironboy 20:33 Cookie Run 5k, Movember '10
Jump145 21:13 Fort Langley 5k, July '11
dgrant1 21:22 Toronto Marathon 5k, October '06
Double Bellybuster 21:26 PNC 5K, Myrtle Beach, South Carolina, Feb. '13
casual-runner 21:31 Downtown dash, Burlington, July 07
Doonst 21:37 Spring Into Motion April '010
daddy_runner 22:03 Pace Setter 5k July '10
5km 22:25 Merendon 5K, Burlington, August '08
Mike Runs 22:30 Run for the Cure October '05
Scotty 23:36 Kingston Half and 5K April '08
Lazagna 24:37 Dino Dash Sept '08
DougG 25:59 Army 5k, Sep 09
run4cardio 26:11 GrandMa's Run Sept '05
runfbrun 27:00 Cardiac 5k May '13

Men's 8k/5mi
ian 27:08 Edmonton Fall Classic Oct 09
Pat Menzies 28:45 Lunenburg '02
Robbie-T 30:04 Night Crawler Jun 08
bgroot 31:06 Watford Road Race May '07
Ed Fizz 31:11 Casablanca Classic, Grimsby, November '07
Killerz 31:30 Adidas 5 miler, Dublin, July 2009
dgrant 31:35 NightCrawler June '08
Bunsontherun 33:14 Beat Beethoven, Edmonton '05
AirForceRunner 34:07 Beat Beethoven, Kingston 08
mlazenby 34:35 Duntroon-Stayner Canada Day '07
HCcD 34:47 - 2011 Perth Kilt Run ( my first official 8K event, so technically a PB ... :shifty: :wink: :oops: )
Doonst 35:34 Rubble Yell Apr '09
Double Bellybuster 35:47 Robbie Burns Run, Burlington, January '12
dgrant1 36:50 Night Crawler, Toronto, July '06
5km 39:50 Robbie Burns Run, Burlington, January '13

Men's 10K
The Joggler 31:57 Sporting Life, May 04
ian 34:31 Wainwright Spring Fling, April '11
Pat Menzies 34:36 Sporting Life, '07
MichaelMc 36:50 Stampede Road Race July '15
cgraham 37:22 HBC Run For Canada July 2008
Killerz 37:23 Sporting Life May 2010
elJeffe 37:55 Vancouver Sun Run May 2010
tritorun 38:08 sporting life May 2001
roadrunner 38:15 Physiofit Wpg, May 06
bgroot 38:20 Halloween Haunting(London) '07
Robbie-T 38:35 Shamrock Shuffle, Erin May 08
fingerboy 39:14 Sportinglife Toronto May 2014
Bunsontherun 39:19 Sheep River, Okotoks Sep '05
RayMan 40:32 HBC Canada Day, Toronto Jul '06
Erin McD 40:58, Brighton Applefest Sept 2012
HCiD 41:03 Diefenbunker, Carp, 'May '04
mcshame - 41:34 La Grande Vadrouille, Vaudreuil - Sep '10
richie-rich 42:19 Sporting life 10km May 08
RobW 42:29 Vancouver Sun Run April '14
ChadR 42:30 Sheep RIver Road Race 10k Okotoks Sept '09
AirForceRunner 42:46 Anniversary Run, Kingston November 07
Jason G 43:01 Lethbridge Moonlight Run March 09
strider 43:04 - Rattle Me Bones, Oct '06
Double Bellybuster 43:37 The Sporting Life 10K, Toronto, Ontario, May '12
Ironboy 43:38 Ottawa Fall Colours 10k October '10
Jump145 44:14 Richmond Oval August 2011
dgrant1 44:24 Sporting Life 10k, May '06
deansimon 44:37 Corner Brook ITU Du, July '06
casual-runner 44:53 Mississauga Marathon, May '07
dgrant 44:54 Chicago Main Course, May '07
Joe Dwarf 44:56 Saskatoon Mogathon, June 26 '11
Doonst 45:03 Bronte Breast Cancer, June '08
Mike Runs 45:28 Okotoks Sheep River Road Race September '06
Gourou 47:28 Course Grand Lévis July '09
daddy_runner 47:47 Investor's Group 10+10 September 2012
Lazagna 48:42 Dino Dash '09
runfbrun 52:37 RCMP Royal Road Race May 2015
DougG 55:06 Angus Glen Nov 2006
run4cardio 57:32 ATB 3 Person Relay Mar '06

Men's 15k
Robbie-T 55:50 Bread and Honey, Mississauga, June 2010
Pat Menzies 57:50 Brockville '87
MichaelMc 57:56 Edmonton Canada Day '09
fingerboy 59:31 first half ATB 2013
tritorun 1:00:23 first half ATB 06
dgrant 1:02:52 Bread and Honey, Mississauga June 09
Ed Fizz 1:04:14 Blue Sky, North Bay, August '06
HCcD - 1:06:38 - Utica Boilermaker, Utica, July '11
Double Bellybuster 1:06:51 MEC Barrie 15K, Orillia, ON, Sept. 2014
dgrant1 1:08:38 Bread and Honey, Mississauga, June '06
Nick 1:11:25 Utica Boilermaker, Utica July '05
Doonst 1:12:43 Bread and Honey, Mississauga, June '06
DG 1:28:30 (est) ATB Mar 06 relay

Men's 10 mile
Pat Menzies 59:57 Ajax, 05
ian 1:00:02 Edmonton Fall Classic, Oct. '08
MichaelMc 1:03:58 St.Albert 10 mile Apr '10
mjk 1:04:37 US Army Ten Miler October '06
Bunsontherun 1:06:10 St Albert 10 Miler April '06
Killerz 1:06:37 Acura Toronto 10 miler, July 2010
Roadrunner 1:08.06 - Gimli August, 06
dgrant 1:10:16 Good Friday Road Race Apr '10
richie-rich 1:13.34 Acura 10m July 10
Double Bellybuster 1:15:02 Boxing Day Ten Miler, Hamilton, Dec '11
Mike Runs 1:15:48 Robert Hamilton Memorial August '06
Ironboy 1:18:17 No Frills 10miler July '10
daddy_runner 1:20:15 Islendingadagurinn August 2012

Men's Half Marathon
ian 1:14:52 Tour de Airdrie, April '11
Pat Menzies 1:18:23 Mississauga '07
bgroot 1:18:49 Hospice Half(London) Sept. '08
MichaelMc 1:19:59 Nov '10
cgraham 1:20:00 - Hartwell Challenge - Apr 09
tritorun 1:22:22 Chilly Half 06
fingerboy 1:23:53 Scotia Half 13
Robbie-T 1:24:26 Run for the Grapes Sep 07
elJeffe 1:25:37 Seattle Rock and Roll June 2009
mjk 1:26:03 Toronto International Marathon '02
Ed Fizz 1:26:54 Grapes Half, September '08
Bunsontherun 1:27:43 Last Chance Half Calgary Feb '06
Roadrunner 1:27.47 Brandon May 06
Killerz 1:28:40 Dublin Half-Marathon, September 2009
dgrant 1:28:45 Toronto Oct '09
ErinMcD 1:29:48 Brockville 1/2 Sept 2011
Jason G 1:31:33 Tour de Airdrie, April 2009
HCiD 1:32:35 - 9 Run Run - Oct 2011
mcshame 1:32:46 Montreal 21K, April 2010
Nick 1:33:57 Niagara Falls Oct '05
richie-rich 1:34:34 Hamilton Nov 2009
RobW 1:35:34 "First Half" Vancouver Feb '14
RayMan 1:36:14 NCM, Ottawa May '06
Jump145 1:37:04 North Shore Half Oct '11
Joe Dwarf 1:37:05 Saskatoon River Run, Aug 12 '12
Doonst 1:37:15 Mississauga May '09
Ironboy 1:37:38 NCM half, Ottawa, May '08
ChadR 1:38:16 Fernie Runaround Half , Fernie, BC Oct 4, 09 (Trails)
Double Bellybuster 1:38:52.3 Marden Marathon, Oakville, April '09
dgrant1 1:39:30 Angus Glen Half, November '06
bicycle boy 1:39:40 Legs for Literacy, Moncton, Nb, 2-Nov-2008
~waves~ 1:39:47 Royal Victoria (Half) Marathon, October '08
casual-runner 1:39:55 Niagara Falls, October '07
DeanSimon 1:40:18, Corner Brook 1/2, September '07
Mike Runs 1:40:33 Calgary Hypothermic Half February '06
mlazenby 1:41:47 HSBC Wasaga Half September '06
daddy_runer 1:43:43 WPS Half Marathon, May 2010
Darth Tater 1:46:22 WPS Half Marathon, May 2009
waynerdog 1:48:57 ING Edmonton August '06
Gourou 1:50:03 Scotia Bank MTL April '09
kevvyd 1:51:09 Moncton Hypothermic Half '05
Lazagna 1:52:36 Calgary HSBC Half, May 31, 2009
run4cardio 1:59:56 Toronto Oct '05
DG 2:06 Mississauga May 2005
SirCrashalot 2:23:41 Apr 2009 @ Montreal 21km, killed the 2007 PB by 6:28

Men's 30k
The Joggler 1:43:15 ATB, Mar 02
Robbie-T 1:58:19 ATB - March 10
El Jeffe 2:01:24 - Birch Bay Road Race March 10
Pat Menzies 2:02:08 ATB, 06
fingerboy 2:02:31 ATB 2013
tritorun 2:03:23 ATB 2006
bgroot 2:05:23 ATB, Hamilton Mar. '08
killerz 2:08:08 ATB Hamilton March 2010
Ed Fizz 2:09:56 ATB, Hamilton, March '08
Roadrunner 2:12.58 ATB Hamilton 07
RobW 2:19:13 Birch Bay, April '14
HCcD 2:20:38 ATB, Hamilton, March '11
Nick 2:20:42 ATB Hamilton March '04
Double Bellybuster 2:24:27.2, Bay Race, Hamilton, Mar '14
Ironboy 2:24:49 ATB, Hamilton, March '10
Mike Runs 2:29:24 ATB, Hamilton, March 07
Doonst 2:30:19.3 ATB, Hamilton, March '07
dgrant1 2:37:00 ATB, Hamilton, March '05
RR 2:42:56 ATB Hamilton March 09

Men's Marathon
The Joggler 2:30:40 Toronto, Oct 02
ian 2:38:49 Gopher Attack Marathon (Regina), April '11
bgroot 2:46:30 Toronto Oct. '08
MichaelMc 2:48:15 Kelowna Oct '13
Robbie-T 2:52:50 Mississauga May '10
cgraham 2:54:05 Tokyo Mar '09
elJeffe 2:55:29 BMO Vancouver Marathon, May '10
fingerboy 2:56:23 Chicago 2012
Pat Menzies 3:05:56, Mississauga, 08
Killerz 3:06:51 Toronto Waterfront Marathon, Sept 2010
Erinmcd 3:12:15 Erie Marathon Sept 15 2013
bicycle.boy 3:12:16, "Valley Harvest Marathon", Wolfville, NS, 11-Oct-2009
mjk 3:13:29 Detroit Oct '06
Ed Fizz 3:14:00.8 Waterloo Marathon, April '08
tritorun 3:15:18 PEC '05
Bunsontherun 3:17:32 Okanagan International, Kelowna Oct '06
mcshame 3:19:49 Niagara International Marathon, Niagara, Oct '10
RayMan 3:20:29 PEC Oct '08
RobW 3:20:39 Abbotsford Marathon May '14
Nick 3:21 Ottawa May '04
ChadR 3:21:12 Calgary Marathon May 2010
strider 3:26:29 Chevron Houston Marathon Jan '07
dgrant1 3:27:33 Mississauga May '07
dgrant 3:28:56 PEC, Picton, October '08
Run26.2 3:29:07 National Capital Marathon May '06
Double Bellybuster 3:29:41.1 Toronto Marathon, Toronto, Ontario, May '14
HCiD 3:30:38 Vancouver Marathon, May '11
Doonst 3:33:23 PEC, Picton, October '08
casual-runner 3:40:46 Mississauga, May '08
Ironboy 3:41:06 PEC, Picton, October '08
Jump145 3:42:47 BMO Vancouver May '13
Joe Dwarf 3:44:31 Victoria Marathon October '12
deansimon 3:44:44, Fort McMurray Oil Sands Full, '92 (omg)
Mike Runs 3:46:17 Vancouver May '07
Jason G 3:46:21 Victoria Marathon Oct 06
qmp 3:53:14 London (Forest City) May '07
daddy_runner 4:01:11 Manitoba '10
Gourou 4:03:34 (Montreal Marathon) Sep '09
kevvyd 4:05:34 Blue Nose '07
Darth Tater 4:20:06 Manitoba June '09
run4cardio 4:26:40 Mississauga May '07

Men's 50K
ian 3:34:05 Fast Trax Ultra June '10
bgroot 3:58:29" Niagara Ultra June 2009
Bunsontherun 4:17:24 Edmonton Ultra Aug 99
daddy_runner 5:41:46 END-SURE March 2015

Men's 100K
daddy_runner 14:52:33 Kettle Moraine 2015

Men's 100 Mile
daddy_runner 27:10:34 Kettle Moraine 2015

Men's 6-hour
bgroot 62.47km Kingston Self-Transcendence, June 2009

Men's 12-hour
daddy_runner 85.6km Lemming Loop 2009

Men's 24-hour
daddy_runner 120.33km Lemming Loop 2014

Men's EndurRun Sport
Double Bellybuster - 7:38:42, August 2013

Men's EndurRun Ultimate
Double Bellybuster - 14:44:45, August 2014

Men's Beer mile
bgroot - 6:47 June '10
elJeffe - 7:39 Aug '10
Double Bellybuster - 8:15, September 2012, Toronto Pacers' Beer Mile
Ironboy - 9:47 Nov '11
daddy_runner - 10:18 August 2014, Manitoba Summer Beermile

Men's Olympic Du (10,40,5)
deansimon 2:33:xx, Corner Brook ITU '06

Men's Olympic Tri (1.5,40,10)
elJeffe 2:03:23 Cultus Lake Olympic, (1.3/40/8) Sept 009
Ironboy 2:41:43 Riverkeeper Jul '08
bgroot 2:48:46" Gravenhurst Tri, July 2008
deansimon 3:04:xx, Corner Brook ITU '06

Mens Ironman 70.3
Mark. 4:54:49 Welland '11
tritorun 5:02:53 Peterborough '07
elJeffe 5:08:20, New Balance Victoria '08
MichaelMc 5:26:09 Great White North '06
The Joggler 5:27:00 Muskoka 09
casual-runner 5:51:58 Muskoka 2010
bgroot 5:54:32" Muskoka Sept. '08
Ironboy 5:58:56 Canadian 113 '08
deansimon 7:17:xx, IM Newfoundland, Aug '07

Mens Ironman
Mark. 11:28:01 IM Switzerland '09
tritorun 11:29:51 IM Canada '07
elJeffe 11:55:29 IMC '09
casual-runner 12:41:36 IM Switzerland 2010
Ironboy 13:47:31 IMLP '08

Men's 2000 m steeplechase
rundmc 9:24, Centennial Park Stadium, Toronto, April 2004

Women's Mile
RA 7:27 MacPass Bridge Mile, July 2011

Women's 5k
Stella 19:08, Women's Only 5k (Emilie's Run), Ottawa, June 2006
runningwild 21:37, Bread 'n Honey 5K, Mississauga, June 2009
QuickChick 21:43, Peachbud 5K, Grimsby June 2009
scrumhalfgirl 21:53, Ultimate Run for Men's Cancer, Ottawa, June 2012
Prairiekid 22:14, Indoor Time Trial, Feb/08
Endurox (Cathy) 22:23, Puma Series 5K Winnipeg April 2005
Jes 22:40 Farm 5k, Aug 2014
NewFinnLoper 22:49, Puma Series, April/07 Winnipeg
Jogger Barbie 22:59, Kingston, April 2008
Jwolf 23:07 PMC Sierra Science Fair May 2011
Hammie 23:15 Race For Pace July 2011
RobinandAmelia 23:23 Carrotfast 5k August 17/13 Bradford, Ontario
sweetpea 23:30 Achilles St Patricks Day, March 2006 Toronto
danziggirl 23.42 Share the Spirit 2006
BJH 24:39 Achilles St Patrick 5k March 2011
Carm 24:41 Run for Reach, April 2011
SusanD 24:56 Slainte's, Hamilton, March 2006
gwnorth 24:57 Sharkey's, Burlington, October 2005
Horselady 25:04 Smiths Falls Figure 8, June 2009
MrsStrider 25:35 Houston Press / Smart Financial 5K, January 2007
Marg 25:52, Oct 2008 (RMB)
anners 25:52 Wolfe Island Classic, July 2009
La 27:04, BAA 5K, Boston 2011
sandstone 27:10, Bow River Run, Calgary 2008
RA 27:15, MEC Summer Classic, July 2012
Trixiee 27:40 Deleon Springs, Florida, January 2008
CinC 27:50 Calgary Mother's Day Run, May 2009
ratherawkward 28:46 Scotiabank Toronto Waterfront 5k, Oct 2011
moof324 28:51 Legal Run-Around, June 2010
babysteps 30:11 Dave McAully 5k Folly, Sackville NB, May 2008
holymoly 32:40, ATB To the Bay and Back, Hamilton, March 2006
redhead 33:00 Confederation Park 5k, Hamilton, May 2007
Mich 33:08 5K Endurance, D.D.O., August 2008
geobandito 34:02 Achilles St Patrick's Day 5K, Toronto, March 2011
CdnArtyWife 34:04 Transplant Trot, Fredericton, April 2008

Women's 8K/5-miler
Kristen 37:35 Try a Trail Series 8K, Birds Hill Park, Oct. 2009
danziggirl 39.08 Alfie Shrubb 2006
SusanD 43:14 Barranga's on the Beach, Hamilton, July 2005
La 43:36 Rubble Yell II 5-Miler, April 28, 2009
Trixiee 49:49 Beat Beethoven, Windsor July 2005

Women's 10K
QuickChick 42:43- SportingLife 10K, May 2009
scrumhalfgirl 44:06, Sporting Life Ottawa, May 2015
Prairiekid 45:09 CN Tracks of Glory, Sept/08
runningwild 45:14, Sporting Life 10K 2001
Endurox (cathy) 45:43 Debra Supeen Run Winnipeg Sept 2005
Jwolf 47:00- Vancouver Sun Run, April 2007
Jogger Barbie 47:03 - Heydenshore Hoedown, July 2010
JLA 47:27 - Xerox 10km, Ottawa, August 2007
purdy65 47:47 Sporting Life 10K May 2011
habs4ever 48:06 Rattler Run April 2014
bruyere 48:14 - Standard Life Step Up for the Children, June 2006
chunkymonkeymelonhed 48:20- Run for Water May 2014
jes 48:30 Xerox 10k, 2014
sandra 48:37 - Bolton Rotary October 2011
danziggirl 48.39 Angus Glen 2007
dmbann 49:13 HBC Run for Canada, Algonquin Park, July 2006
La - 49:38, Toronto Yonge St. 10K, April 2013
Orleans runner 49:50 - Xerox 10K, Ottawa, August 2010
sweetpea 49:55 - Mississauga 10K May 2004
Hammie 50:15 - Rogues Run October 2011
NewFinnLoper 51:20 CN Tracks of Glory, September 2006
anners 52:30 Sporting Life 10k, May 2009
Irongirl 52:38 - Rattle Me Bones, Ottawa, October 2005
Horselady 52:39-MADD Dash,Kanata October 2008
IronColl 53:06 Melissa's 2014
gwnorth 53:12 - Burlington Downtown Dash, July 2006
Carm 53:24 - Rattle Me Bones, October 2011
BJH 53:49 - Sporting Life 10k, May 2003
JSmitty 54:24 - Sporting Life 10k, May 2007
Marg 54:31 - Xerox 10km, August 2008
sandstone 55:10 Sun Run, Vancouver May 2010
SusanD 55:17 Waterloo Classic, Waterloo, June 2005
ratherawkward 57:18 Toronto Yonge Street 10K, April 2012
CinC 57:20 Calgary Marathon 10k Run, May 2009
LisaB 57:33 - Women's Run, Winnipeg, August 2009
trixiee 58:08 - HBC Run for Canada, Windsor, July 2006
RA 58:31 Navy 10k, August 2011
CdnArtyWife 1:03:43 - Fredericton Marathon, May 2008
Mich 1:06:55 - Rattle Me Bones, Ottawa, October 2008
a_beacher 1:07:19 - Kash End of Summer Dash, August 2006

Women's 15k
QuickChick 1:08:15, Bread and Honey, Mississauga 2010
Jwolf 1:14:28 Birch Bay, WA March 2011
Endurox 1:16, Puma Series 15K Winnipeg April 2009
bruyère 1:18:11, Boilermaker, Utica, NY, July 2007
scrumhalfgirl 1:19:06, Boilermaker, July 2013
La 1:24:xx, Midsummer Night's Run, August 2011
gwnorth 1:26:56 - Bread & Honey Festival, Mississauga, June 2005

Women's 10 Mile
Endurox (cathy) 1:17:27 Winnipeg Sept 12, 2010 10/10 Race
JLA 1:22 - No Frills 10 Miler, Ottawa, July 2006
danziggirl 1.25.25 Ajax Waterfront 2004
purdy65 1:26:14 Acura 10 miler July 2009
OrleansRunner 1:26:31 No Frills 10 miler July 2013
gwnorth 1:28:44 - Baranga's On The Beach, Burlington, July 2005
Marg 1:33:00 - No Frills 10 Miler July 2009
Irongirl 1:35:20 - 10 mile Road Race, Thunder Bay, 2007
Trixiee 1:37:49 - Crim 10 Miler, Aug 2004

Women's Half Marathon
Stella 1:33:48 - Scotiabank Waterfront Half, Sept 2006
bruyere 1:37:39 - Scotiabank Vancouver Half, June 2010
runningwild 1:38:06 - Scotiabank Half 2001
QuickChick: 1:39:01- Mississauga Half 2010
Kristen 1:39:39 - WPS Half, 2010
Jogger Barbie 1:40:56 Kingston (Limestone Half) April 2002
NewFinnLoper 1:42:02 Fargo Half May 2009
JLA 1:42: 11 - Gloucester Half Marathon, Sept 2007
scrumhalfgirl - 1:42:57 - Ottawa Half, May 2013
RobinandAmelia - 1:42:59 - Milton Half, Sept 15/13
Endurox (cathy) 1:43 Ron Melinchuk Memorial Half Winnipeg Aug 2005
Prairiekid 1:43:16 - Manitoba Marathon Half, June/08
Sandra 1:44:38 - Mississauga Half May 2009
Hammie 1:45:53 - Rogers Run for L'Arche Calgary March 2012
Jwolf 1:47:20 - BMO Vancouver Half-Marathon, May 2011
Jes 1:47:49 PEC 1/2M Oct 2014
chunkeymonkeymelonhed 1:48:19 Vancouver First Half February 2015
purdy65 1:48:44 Toronto Waterfront 2013
dmbann 1:49:44 Angus Glen, November 2005
danziggirl 1.50.00 Anglus Glen 2007
OrleansRunner 1:52:15.4- Ottawa Minto Run for Reach April 2011
kmiklos 1:52:47 - Paris Grand, Nov. 2006

sweetpea 1:54:54 - Ottawa 2003
Irongirl 1:55:xx - Toronto International, October 2003
PinkLady 1:55:14 - Army Run, September 2011
gwnorth 1:55:17 - Mississauga Half, May 2005
carm 1:55:37 - Montreal Half, April 2012
Horselady 1:55:47 NCM Half, May 25,2008
meg 1:56:00 - Blue Nose, Halifax, May 2008
IronColl 1:56:16 Rock and Roll Vancouver 2014
BJH 1:56:19 - Mississauga, May 2011
SusanD 1:57:38 Urban Burn, Hamilton, April 2006
La 1:58:09 - Ottawa Half, May 26, 2013
Marg 1:59:20 - Manitoba 1/2 June 2008
Katie the Brat 1:59:26 - Royal Victoria Half, October 2006
LisaB 2:01:08 - WPS 1/2, May 2010
tgilpin - 2:03:15 - Mississauga, May 2007
CinC 2:04:52 - Chilly Half, Mar 2012
anners 2:06:33 - Forest City Half, May 2007
JSmitty 2:06:46 - Mississauga Half, May 2004
Trixiee 2:07:07 - Trot to the Beach, June 7, 2009 (broke PB from 2004)
RA 2:07:57 - Johnny Miles, June 17, 2012
eme 2:08:48 - WPS Half Marathon, Winnipeg, May 2009
msdesigner1 2:11:59 - Run for the Reach, April 2007
Heather:) 2:15 - Edmonton21, Sept.21 2008
holymoly 2:26:52 - Scotiabank Toronto, Sept. 2004
redhead 2:30:30 - Run For The Grapes, St. Catharines, Sept. 2007
a_beacher 2:35:02 - Angus Glen, November 2006
CAW 3:08:40 - Canada Army Run, Ottawa, September 2011

Women's 30k
Stella 2:15:52 - Around the Bay, Hamilton, March 2006
Jogger Barbie 2:26:41 - Around the Bay, Hamilton, March 2010
scrumhalfgirl 2:30:10, Around the Bay, Hamilton, March 2015
sandra 2:35:57 - Around the Bay 2011
UltraQueenga 2:39:06 - Around the Bay, Hamilton, March 2009
JLA 2:39:08 - Around the Bay, Hamilton, March 2006
dmbann 2:40:45 - Around the Bay, Hamilton, March 2006
RobinandAmelia - 2:40:48 ATB March 2013
purdy65 - 2:46:43 ATB 2013
Jes 2:48:50 - ATB, March 2013* (train-adjusted time - chip = 2:53)
danziggirl 2.49.22 ATB 2008
gwnorth 2:54:33 - Around The Bay, Hamilton, March 2006
La 2:58:50 ATB, Hamilton, March 2008
carm 2:59:46 ATB, Hamilton, March 2012
Horselady 3:00:09 ATB , Hamilton March 2009
Trixiee 3:02:06 ATB, Hamilton, March 2008
Irongirl 3:02:50 - Around the Bay, Hamilton, March 2007
JSmitty 3:06:23 - Around the Bay, Hamilton, March 2007
SusanD 3:07:15 Around the Bay, Hamilton, March 2006
tgilpin - 3:12:57 - Around the Bay, Hamilton March 2008
holymoly 3:29:12 - Around the Bay, Hamilton, March 2007
Tracy 3:41:53 - ATB Hamilton, March 2007

Women's Marathon
Stella 3:17:33 Phildalephia Marathon, Nov 2005
bruyere 3:27:12 - Seattle Marathon, Nov 2009
RobinandAmelia 3:34:09 Chicago Marathon - October 2013
Jogger Barbie 3:35:05 Scotiabank, Toronto, September 2007
scrumhalfgirl - 3:35:52 - Ottawa Marathon, May 2015
Endurox (Cathy) 3:36 Charlotte, NC Thunder Road Dec 2005
runningwild 3:38:10 Detroit Marathon 2001
kmiklos 3:39:30.1 BQ - Toronto Marathon, October 2008
Prairiekid - 3:41:09, Las Vegas Marathon, Dec 2007
dmbann 3:42:02 PEC, October 2006
Kristen 3:45:24 Gopher Attack Marathon, Regina, April 2010
NewFinnLoper 3:48:21, A1A Fort Lauderdale, January 2007
JLA 3:51:20 - PEC, October 2006
HiPerformanceSpirit 3:51:49, December 2010
QuickChick 3:51:56, NCM, May 2007
chunkymonkeymelonhed 3:53:38 Capitol City Marathon, Olympia, May 2015
Hammie 3:55:16 Calgary Marathon May 2011
danziggirl 3.56.32 STWM 2009
purdy65 3:56:56 Hamilton Road to Hope - November 2013
run4life 3:59:33 Victoria Goodlife Marathon 10-10-10
Jes - 4:00:44 - Hamilton, Nov 2013
OrleansRunner - 4:02:54 - NCM, Ottawa May 2011
Jwolf 4:06:40 - Royal Victoria Marathon, Oct 2008
BJH 4:20:35 - Road2Hope, Hamilton, November 2011
SusanD 4:23:09 Mississauga Marathon, Mississauga, May 2006
Irongirl 4:24:xx - NCM, Ottawa, May 2005
Marg 4:24:04 - PEC, October 2008
gwnorth 4:24:19 - PEC, October 2006
LisaB 4:25:52 - Manitoba Marathon 2010
carm 4:30:41 - Ottawa Marathon, May 2012
tgilpin - 4:32:11 - Mississauga Marathon, May 2008
La - 4:34:19, London Marathon, April 2012
JSmitty 4:40:06 - NCM, May 2007
CinC 4:45:18 - San Fran Women's Marathon, Oct 2011
anners 4:49:42 - BMO Vancouver Marathon, May 2008
Trixiee 4:56:12 - Ottawa, May 2005
RA 5:31:38 Scotiabank Toronto, September 2009
holymoly 5:40:39 - Toronto Marathon, Oct. 2004

Women's Unofficial Garmin Marathon
fe.rmt 4:24:07 - Original NYC Marathon Course, Nov 2012*

Women's 50K
RobinandAmelia - 4:42:55 - Niagara 50K - June 2015
bruyere 5:01:31 - Run for the Toad, October 2009
La 6:24:49 - Run for the Toad, October 2013

Women's Goofy
Tori 6:39:16 - Disney Marathon Weekend, January 2011

Women's 50 Mile
HiPerformanceSpirit 11:20 - Aslinger - March 2011
RobinandAmelia 10:46 - Sulphur Springs - May 2014

Women's 100K

Women's 100 Mile
UltraQueenga 23:21:58 - Rocky Raccoon 100 Mile Trail, Huntsville, TX Feb 2010
OrleansRunner 26:51:39 - Sulphur Springs 100 Mile Trail, Ancaster, ON May 2013
RobinandAmelia 27:44:43 - Sulphur Springs 100 Mile Trail, Ancaster, ON May 2015

Women's EndurRun Sport
RobinandAmelia - 8:33:06 - August 2014

Women's EndurRun Ultimate

Women's Olympic Triathlon
La: 2:53:17, TTF - July 2013

Women's Half Ironman/70.3
Stella 5:36:12 Florida, May, 2007
CinC 6:01:01 - Great White North Half IM, July 2010
Irongirl 6:12:19 Demi-Esprit, Montreal, Sept 2006
sweetpea 6:14:38 Peterborough 2006
Banane 6:15:08 - Great White North - July, 2009
IronColl 6:16:23 Great White North 2012
scrumhalfgirl 6:16:39 - Musselman - July 2009
Carm 6:45:54 - Timberman 70.3 - August 2011
La 6:48:23 The Canadian, September 2002


Women's Half Iron Distance Du
Trixiee 6:55:58 (7.5/90/21.1) Bracebridge Aug/08

Women's Ironman
Stella 12:47:07 - Lake Placid, July 2007
CinC 13:41:49- Ironman Canada, August 2011
IronColl 14:43:06 Ironman Canada,August 2012
Banane: 14:55:49 - Ironman Canada, August 2009
Irongirl 14:57:45 - Lake Placid, July 2006
La 15:32:32 - Penticton, August 2006


Women's Beer Mile
Quickchick 8:49- East York CI Track, June 2012

User avatar
QuickChick
Lynn Williams
Posts: 13274
Joined: Tue Jul 26, 2005 10:52 pm
Location: Whitby ON

Re: RM PB Thread

Postby QuickChick » Tue Sep 15, 2015 7:38 pm

"]Men's 5k
The Joggler 15:05 Backs in Motion, Apr 02
Pat Menzies 16:56 Hamilton twilight meet, '03
ian 17:08 Camrose Running Club time trial, July '09
cgraham 17:09 Acura 5k, July 09
Robbie-T 17:30 Run for Wells (Georgetown) Oct 09
bgroot 17:39 Bulldog Triathlon(Rondeau) Aug. 2008
tritorun 17:42 Brooklin harvest festival Oct 05
MichaelMc 17:60 Canada Day 18:00 Jul 10
fingerboy 18:32 B&O / Cdn 5k Champs Sept 2014
Roadrunner 18:37 Childfind 5k June 05
Eljeffe 18:41 Octoberfest Brewskidaddle 5k October '09
Killerz 18:47 Jingle Bells 5k, Dublin, December 2009
Ed Fizz 18:52 Peachbud, Grimsby, June '08
dgrant 19:04 Run For Wells, Georgetown ON, Oct '09
ErinMcD 19:13 Belleville Canada Day July 2011
Nick 19:25 Canada Day Race, Kanata July '05
ROW 19:35 (5.1km xc race 20:03) Springwater Invitational Aylmer Oct 09
HCcD 19:42 -- Ottawa Wellness Challenge - October 2011
richie-rich 19:47 Hollis Fast 5K NH June 2011
AirForceRunner 19:49 Kingston 5 km, Apr 08
Neil 19:57 Bushtukah Canada Day 5K, July '10
Ironboy 20:33 Cookie Run 5k, Movember '10
Jump145 21:13 Fort Langley 5k, July '11
dgrant1 21:22 Toronto Marathon 5k, October '06
Double Bellybuster 21:26 PNC 5K, Myrtle Beach, South Carolina, Feb. '13
casual-runner 21:31 Downtown dash, Burlington, July 07
Doonst 21:37 Spring Into Motion April '010
daddy_runner 22:03 Pace Setter 5k July '10
5km 22:25 Merendon 5K, Burlington, August '08
Mike Runs 22:30 Run for the Cure October '05
Scotty 23:36 Kingston Half and 5K April '08
Lazagna 24:37 Dino Dash Sept '08
DougG 25:59 Army 5k, Sep 09
run4cardio 26:11 GrandMa's Run Sept '05
runfbrun 27:00 Cardiac 5k May '13

Men's 8k/5mi
ian 27:08 Edmonton Fall Classic Oct 09
Pat Menzies 28:45 Lunenburg '02
Robbie-T 30:04 Night Crawler Jun 08
bgroot 31:06 Watford Road Race May '07
Ed Fizz 31:11 Casablanca Classic, Grimsby, November '07
Killerz 31:30 Adidas 5 miler, Dublin, July 2009
dgrant 31:35 NightCrawler June '08
Bunsontherun 33:14 Beat Beethoven, Edmonton '05
AirForceRunner 34:07 Beat Beethoven, Kingston 08
mlazenby 34:35 Duntroon-Stayner Canada Day '07
HCcD 34:47 - 2011 Perth Kilt Run ( my first official 8K event, so technically a PB ... :shifty: :wink: :oops: )
Doonst 35:34 Rubble Yell Apr '09
Double Bellybuster 35:47 Robbie Burns Run, Burlington, January '12
dgrant1 36:50 Night Crawler, Toronto, July '06
5km 39:50 Robbie Burns Run, Burlington, January '13

Men's 10K
The Joggler 31:57 Sporting Life, May 04
ian 34:31 Wainwright Spring Fling, April '11
Pat Menzies 34:36 Sporting Life, '07
MichaelMc 36:50 Stampede Road Race July '15
cgraham 37:22 HBC Run For Canada July 2008
Killerz 37:23 Sporting Life May 2010
elJeffe 37:55 Vancouver Sun Run May 2010
tritorun 38:08 sporting life May 2001
roadrunner 38:15 Physiofit Wpg, May 06
bgroot 38:20 Halloween Haunting(London) '07
Robbie-T 38:35 Shamrock Shuffle, Erin May 08
fingerboy 39:14 Sportinglife Toronto May 2014
Bunsontherun 39:19 Sheep River, Okotoks Sep '05
RayMan 40:32 HBC Canada Day, Toronto Jul '06
Erin McD 40:58, Brighton Applefest Sept 2012
HCiD 41:03 Diefenbunker, Carp, 'May '04
mcshame - 41:34 La Grande Vadrouille, Vaudreuil - Sep '10
richie-rich 42:19 Sporting life 10km May 08
RobW 42:29 Vancouver Sun Run April '14
ChadR 42:30 Sheep RIver Road Race 10k Okotoks Sept '09
AirForceRunner 42:46 Anniversary Run, Kingston November 07
Jason G 43:01 Lethbridge Moonlight Run March 09
strider 43:04 - Rattle Me Bones, Oct '06
Double Bellybuster 43:37 The Sporting Life 10K, Toronto, Ontario, May '12
Ironboy 43:38 Ottawa Fall Colours 10k October '10
Jump145 44:14 Richmond Oval August 2011
dgrant1 44:24 Sporting Life 10k, May '06
deansimon 44:37 Corner Brook ITU Du, July '06
casual-runner 44:53 Mississauga Marathon, May '07
dgrant 44:54 Chicago Main Course, May '07
Joe Dwarf 44:56 Saskatoon Mogathon, June 26 '11
Doonst 45:03 Bronte Breast Cancer, June '08
Mike Runs 45:28 Okotoks Sheep River Road Race September '06
Gourou 47:28 Course Grand Lévis July '09
daddy_runner 47:47 Investor's Group 10+10 September 2012
Lazagna 48:42 Dino Dash '09
runfbrun 52:37 RCMP Royal Road Race May 2015
DougG 55:06 Angus Glen Nov 2006
run4cardio 57:32 ATB 3 Person Relay Mar '06

Men's 15k
Robbie-T 55:50 Bread and Honey, Mississauga, June 2010
Pat Menzies 57:50 Brockville '87
MichaelMc 57:56 Edmonton Canada Day '09
fingerboy 59:31 first half ATB 2013
tritorun 1:00:23 first half ATB 06
dgrant 1:02:52 Bread and Honey, Mississauga June 09
Ed Fizz 1:04:14 Blue Sky, North Bay, August '06
HCcD - 1:06:38 - Utica Boilermaker, Utica, July '11
Double Bellybuster 1:06:51 MEC Barrie 15K, Orillia, ON, Sept. 2014
dgrant1 1:08:38 Bread and Honey, Mississauga, June '06
Nick 1:11:25 Utica Boilermaker, Utica July '05
Doonst 1:12:43 Bread and Honey, Mississauga, June '06
DG 1:28:30 (est) ATB Mar 06 relay

Men's 10 mile
Pat Menzies 59:57 Ajax, 05
ian 1:00:02 Edmonton Fall Classic, Oct. '08
MichaelMc 1:03:58 St.Albert 10 mile Apr '10
mjk 1:04:37 US Army Ten Miler October '06
Bunsontherun 1:06:10 St Albert 10 Miler April '06
Killerz 1:06:37 Acura Toronto 10 miler, July 2010
Roadrunner 1:08.06 - Gimli August, 06
dgrant 1:10:16 Good Friday Road Race Apr '10
richie-rich 1:13.34 Acura 10m July 10
Double Bellybuster 1:15:02 Boxing Day Ten Miler, Hamilton, Dec '11
Mike Runs 1:15:48 Robert Hamilton Memorial August '06
Ironboy 1:18:17 No Frills 10miler July '10
daddy_runner 1:20:15 Islendingadagurinn August 2012

Men's Half Marathon
ian 1:14:52 Tour de Airdrie, April '11
Pat Menzies 1:18:23 Mississauga '07
bgroot 1:18:49 Hospice Half(London) Sept. '08
MichaelMc 1:19:59 Nov '10
cgraham 1:20:00 - Hartwell Challenge - Apr 09
tritorun 1:22:22 Chilly Half 06
fingerboy 1:23:53 Scotia Half 13
Robbie-T 1:24:26 Run for the Grapes Sep 07
elJeffe 1:25:37 Seattle Rock and Roll June 2009
mjk 1:26:03 Toronto International Marathon '02
Ed Fizz 1:26:54 Grapes Half, September '08
Bunsontherun 1:27:43 Last Chance Half Calgary Feb '06
Roadrunner 1:27.47 Brandon May 06
Killerz 1:28:40 Dublin Half-Marathon, September 2009
dgrant 1:28:45 Toronto Oct '09
ErinMcD 1:29:48 Brockville 1/2 Sept 2011
Jason G 1:31:33 Tour de Airdrie, April 2009
HCiD 1:32:35 - 9 Run Run - Oct 2011
mcshame 1:32:46 Montreal 21K, April 2010
Nick 1:33:57 Niagara Falls Oct '05
richie-rich 1:34:34 Hamilton Nov 2009
RobW 1:35:34 "First Half" Vancouver Feb '14
RayMan 1:36:14 NCM, Ottawa May '06
Jump145 1:37:04 North Shore Half Oct '11
Joe Dwarf 1:37:05 Saskatoon River Run, Aug 12 '12
Doonst 1:37:15 Mississauga May '09
Ironboy 1:37:38 NCM half, Ottawa, May '08
ChadR 1:38:16 Fernie Runaround Half , Fernie, BC Oct 4, 09 (Trails)
Double Bellybuster 1:38:52.3 Marden Marathon, Oakville, April '09
dgrant1 1:39:30 Angus Glen Half, November '06
bicycle boy 1:39:40 Legs for Literacy, Moncton, Nb, 2-Nov-2008
~waves~ 1:39:47 Royal Victoria (Half) Marathon, October '08
casual-runner 1:39:55 Niagara Falls, October '07
DeanSimon 1:40:18, Corner Brook 1/2, September '07
Mike Runs 1:40:33 Calgary Hypothermic Half February '06
mlazenby 1:41:47 HSBC Wasaga Half September '06
daddy_runer 1:43:43 WPS Half Marathon, May 2010
Darth Tater 1:46:22 WPS Half Marathon, May 2009
waynerdog 1:48:57 ING Edmonton August '06
Gourou 1:50:03 Scotia Bank MTL April '09
kevvyd 1:51:09 Moncton Hypothermic Half '05
Lazagna 1:52:36 Calgary HSBC Half, May 31, 2009
run4cardio 1:59:56 Toronto Oct '05
DG 2:06 Mississauga May 2005
SirCrashalot 2:23:41 Apr 2009 @ Montreal 21km, killed the 2007 PB by 6:28

Men's 30k
The Joggler 1:43:15 ATB, Mar 02
Robbie-T 1:58:19 ATB - March 10
El Jeffe 2:01:24 - Birch Bay Road Race March 10
Pat Menzies 2:02:08 ATB, 06
fingerboy 2:02:31 ATB 2013
tritorun 2:03:23 ATB 2006
bgroot 2:05:23 ATB, Hamilton Mar. '08
killerz 2:08:08 ATB Hamilton March 2010
Ed Fizz 2:09:56 ATB, Hamilton, March '08
Roadrunner 2:12.58 ATB Hamilton 07
RobW 2:19:13 Birch Bay, April '14
HCcD 2:20:38 ATB, Hamilton, March '11
Nick 2:20:42 ATB Hamilton March '04
Double Bellybuster 2:24:27.2, Bay Race, Hamilton, Mar '14
Ironboy 2:24:49 ATB, Hamilton, March '10
Mike Runs 2:29:24 ATB, Hamilton, March 07
Doonst 2:30:19.3 ATB, Hamilton, March '07
dgrant1 2:37:00 ATB, Hamilton, March '05
RR 2:42:56 ATB Hamilton March 09

Men's Marathon
The Joggler 2:30:40 Toronto, Oct 02
ian 2:38:49 Gopher Attack Marathon (Regina), April '11
bgroot 2:46:30 Toronto Oct. '08
MichaelMc 2:48:15 Kelowna Oct '13
Robbie-T 2:52:50 Mississauga May '10
cgraham 2:54:05 Tokyo Mar '09
elJeffe 2:55:29 BMO Vancouver Marathon, May '10
fingerboy 2:56:23 Chicago 2012
Pat Menzies 3:05:56, Mississauga, 08
Killerz 3:06:51 Toronto Waterfront Marathon, Sept 2010
Erinmcd 3:12:15 Erie Marathon Sept 15 2013
bicycle.boy 3:12:16, "Valley Harvest Marathon", Wolfville, NS, 11-Oct-2009
mjk 3:13:29 Detroit Oct '06
Ed Fizz 3:14:00.8 Waterloo Marathon, April '08
tritorun 3:15:18 PEC '05
Bunsontherun 3:17:32 Okanagan International, Kelowna Oct '06
mcshame 3:19:49 Niagara International Marathon, Niagara, Oct '10
RayMan 3:20:29 PEC Oct '08
RobW 3:20:39 Abbotsford Marathon May '14
Nick 3:21 Ottawa May '04
ChadR 3:21:12 Calgary Marathon May 2010
strider 3:26:29 Chevron Houston Marathon Jan '07
dgrant1 3:27:33 Mississauga May '07
dgrant 3:28:56 PEC, Picton, October '08
Run26.2 3:29:07 National Capital Marathon May '06
Double Bellybuster 3:29:41.1 Toronto Marathon, Toronto, Ontario, May '14
HCiD 3:30:38 Vancouver Marathon, May '11
Doonst 3:33:23 PEC, Picton, October '08
casual-runner 3:40:46 Mississauga, May '08
Ironboy 3:41:06 PEC, Picton, October '08
Jump145 3:42:47 BMO Vancouver May '13
Joe Dwarf 3:44:31 Victoria Marathon October '12
deansimon 3:44:44, Fort McMurray Oil Sands Full, '92 (omg)
Mike Runs 3:46:17 Vancouver May '07
Jason G 3:46:21 Victoria Marathon Oct 06
qmp 3:53:14 London (Forest City) May '07
daddy_runner 4:01:11 Manitoba '10
Gourou 4:03:34 (Montreal Marathon) Sep '09
kevvyd 4:05:34 Blue Nose '07
Darth Tater 4:20:06 Manitoba June '09
run4cardio 4:26:40 Mississauga May '07

Men's 50K
ian 3:34:05 Fast Trax Ultra June '10
bgroot 3:58:29" Niagara Ultra June 2009
Bunsontherun 4:17:24 Edmonton Ultra Aug 99
daddy_runner 5:41:46 END-SURE March 2015

Men's 100K
daddy_runner 14:52:33 Kettle Moraine 2015

Men's 100 Mile
daddy_runner 27:10:34 Kettle Moraine 2015

Men's 6-hour
bgroot 62.47km Kingston Self-Transcendence, June 2009

Men's 12-hour
daddy_runner 85.6km Lemming Loop 2009

Men's 24-hour
daddy_runner 120.33km Lemming Loop 2014

Men's EndurRun Sport
Double Bellybuster - 7:38:42, August 2013

Men's EndurRun Ultimate
Double Bellybuster - 14:44:45, August 2014

Men's Beer mile
bgroot - 6:47 June '10
elJeffe - 7:39 Aug '10
Double Bellybuster - 8:15, September 2012, Toronto Pacers' Beer Mile
Ironboy - 9:47 Nov '11
daddy_runner - 10:18 August 2014, Manitoba Summer Beermile

Men's Olympic Du (10,40,5)
deansimon 2:33:xx, Corner Brook ITU '06

Men's Olympic Tri (1.5,40,10)
elJeffe 2:03:23 Cultus Lake Olympic, (1.3/40/8) Sept 009
Ironboy 2:41:43 Riverkeeper Jul '08
bgroot 2:48:46" Gravenhurst Tri, July 2008
deansimon 3:04:xx, Corner Brook ITU '06

Mens Ironman 70.3
Mark. 4:54:49 Welland '11
tritorun 5:02:53 Peterborough '07
elJeffe 5:08:20, New Balance Victoria '08
MichaelMc 5:26:09 Great White North '06
The Joggler 5:27:00 Muskoka 09
casual-runner 5:51:58 Muskoka 2010
bgroot 5:54:32" Muskoka Sept. '08
Ironboy 5:58:56 Canadian 113 '08
deansimon 7:17:xx, IM Newfoundland, Aug '07

Mens Ironman
Mark. 11:28:01 IM Switzerland '09
tritorun 11:29:51 IM Canada '07
elJeffe 11:55:29 IMC '09
casual-runner 12:41:36 IM Switzerland 2010
Ironboy 13:47:31 IMLP '08

Men's 2000 m steeplechase
rundmc 9:24, Centennial Park Stadium, Toronto, April 2004

Women's Mile
RA 7:27 MacPass Bridge Mile, July 2011

Women's 5k
Stella 19:08, Women's Only 5k (Emilie's Run), Ottawa, June 2006
runningwild 21:37, Bread 'n Honey 5K, Mississauga, June 2009
QuickChick 21:42, Digby Scallop Days 5k, Aug 2015
scrumhalfgirl 21:53, Ultimate Run for Men's Cancer, Ottawa, June 2012
Prairiekid 22:14, Indoor Time Trial, Feb/08
Endurox (Cathy) 22:23, Puma Series 5K Winnipeg April 2005
Jes 22:40 Farm 5k, Aug 2014
NewFinnLoper 22:49, Puma Series, April/07 Winnipeg
Jogger Barbie 22:59, Kingston, April 2008
Jwolf 23:07 PMC Sierra Science Fair May 2011
Hammie 23:15 Race For Pace July 2011
RobinandAmelia 23:23 Carrotfast 5k August 17/13 Bradford, Ontario
sweetpea 23:30 Achilles St Patricks Day, March 2006 Toronto
danziggirl 23.42 Share the Spirit 2006
BJH 24:39 Achilles St Patrick 5k March 2011
Carm 24:41 Run for Reach, April 2011
SusanD 24:56 Slainte's, Hamilton, March 2006
gwnorth 24:57 Sharkey's, Burlington, October 2005
Horselady 25:04 Smiths Falls Figure 8, June 2009
MrsStrider 25:35 Houston Press / Smart Financial 5K, January 2007
Marg 25:52, Oct 2008 (RMB)
anners 25:52 Wolfe Island Classic, July 2009
La 27:04, BAA 5K, Boston 2011
sandstone 27:10, Bow River Run, Calgary 2008
RA 27:15, MEC Summer Classic, July 2012
Trixiee 27:40 Deleon Springs, Florida, January 2008
CinC 27:50 Calgary Mother's Day Run, May 2009
ratherawkward 28:46 Scotiabank Toronto Waterfront 5k, Oct 2011
moof324 28:51 Legal Run-Around, June 2010
babysteps 30:11 Dave McAully 5k Folly, Sackville NB, May 2008
holymoly 32:40, ATB To the Bay and Back, Hamilton, March 2006
redhead 33:00 Confederation Park 5k, Hamilton, May 2007
Mich 33:08 5K Endurance, D.D.O., August 2008
geobandito 34:02 Achilles St Patrick's Day 5K, Toronto, March 2011
CdnArtyWife 34:04 Transplant Trot, Fredericton, April 2008

Women's 8K/5-miler
Kristen 37:35 Try a Trail Series 8K, Birds Hill Park, Oct. 2009
danziggirl 39.08 Alfie Shrubb 2006
SusanD 43:14 Barranga's on the Beach, Hamilton, July 2005
La 43:36 Rubble Yell II 5-Miler, April 28, 2009
Trixiee 49:49 Beat Beethoven, Windsor July 2005

Women's 10K
QuickChick 42:43- SportingLife 10K, May 2009
scrumhalfgirl 44:06, Sporting Life Ottawa, May 2015
Prairiekid 45:09 CN Tracks of Glory, Sept/08
runningwild 45:14, Sporting Life 10K 2001
Endurox (cathy) 45:43 Debra Supeen Run Winnipeg Sept 2005
Jwolf 47:00- Vancouver Sun Run, April 2007
Jogger Barbie 47:03 - Heydenshore Hoedown, July 2010
JLA 47:27 - Xerox 10km, Ottawa, August 2007
purdy65 47:47 Sporting Life 10K May 2011
habs4ever 48:06 Rattler Run April 2014
bruyere 48:14 - Standard Life Step Up for the Children, June 2006
chunkymonkeymelonhed 48:20- Run for Water May 2014
jes 48:30 Xerox 10k, 2014
sandra 48:37 - Bolton Rotary October 2011
danziggirl 48.39 Angus Glen 2007
dmbann 49:13 HBC Run for Canada, Algonquin Park, July 2006
La - 49:38, Toronto Yonge St. 10K, April 2013
Orleans runner 49:50 - Xerox 10K, Ottawa, August 2010
sweetpea 49:55 - Mississauga 10K May 2004
Hammie 50:15 - Rogues Run October 2011
NewFinnLoper 51:20 CN Tracks of Glory, September 2006
anners 52:30 Sporting Life 10k, May 2009
Irongirl 52:38 - Rattle Me Bones, Ottawa, October 2005
Horselady 52:39-MADD Dash,Kanata October 2008
IronColl 53:06 Melissa's 2014
gwnorth 53:12 - Burlington Downtown Dash, July 2006
Carm 53:24 - Rattle Me Bones, October 2011
BJH 53:49 - Sporting Life 10k, May 2003
JSmitty 54:24 - Sporting Life 10k, May 2007
Marg 54:31 - Xerox 10km, August 2008
sandstone 55:10 Sun Run, Vancouver May 2010
SusanD 55:17 Waterloo Classic, Waterloo, June 2005
ratherawkward 57:18 Toronto Yonge Street 10K, April 2012
CinC 57:20 Calgary Marathon 10k Run, May 2009
LisaB 57:33 - Women's Run, Winnipeg, August 2009
trixiee 58:08 - HBC Run for Canada, Windsor, July 2006
RA 58:31 Navy 10k, August 2011
CdnArtyWife 1:03:43 - Fredericton Marathon, May 2008
Mich 1:06:55 - Rattle Me Bones, Ottawa, October 2008
a_beacher 1:07:19 - Kash End of Summer Dash, August 2006

Women's 15k
QuickChick 1:08:15, Bread and Honey, Mississauga 2010
Jwolf 1:14:28 Birch Bay, WA March 2011
Endurox 1:16, Puma Series 15K Winnipeg April 2009
bruyère 1:18:11, Boilermaker, Utica, NY, July 2007
scrumhalfgirl 1:19:06, Boilermaker, July 2013
La 1:24:xx, Midsummer Night's Run, August 2011
gwnorth 1:26:56 - Bread & Honey Festival, Mississauga, June 2005

Women's 10 Mile
Endurox (cathy) 1:17:27 Winnipeg Sept 12, 2010 10/10 Race
JLA 1:22 - No Frills 10 Miler, Ottawa, July 2006
danziggirl 1.25.25 Ajax Waterfront 2004
purdy65 1:26:14 Acura 10 miler July 2009
OrleansRunner 1:26:31 No Frills 10 miler July 2013
gwnorth 1:28:44 - Baranga's On The Beach, Burlington, July 2005
Marg 1:33:00 - No Frills 10 Miler July 2009
Irongirl 1:35:20 - 10 mile Road Race, Thunder Bay, 2007
Trixiee 1:37:49 - Crim 10 Miler, Aug 2004

Women's Half Marathon
Stella 1:33:48 - Scotiabank Waterfront Half, Sept 2006
bruyere 1:37:39 - Scotiabank Vancouver Half, June 2010
runningwild 1:38:06 - Scotiabank Half 2001
QuickChick: 1:39:01- Mississauga Half 2010
Kristen 1:39:39 - WPS Half, 2010
Jogger Barbie 1:40:56 Kingston (Limestone Half) April 2002
NewFinnLoper 1:42:02 Fargo Half May 2009
JLA 1:42: 11 - Gloucester Half Marathon, Sept 2007
scrumhalfgirl - 1:42:57 - Ottawa Half, May 2013
RobinandAmelia - 1:42:59 - Milton Half, Sept 15/13
Endurox (cathy) 1:43 Ron Melinchuk Memorial Half Winnipeg Aug 2005
Prairiekid 1:43:16 - Manitoba Marathon Half, June/08
Sandra 1:44:38 - Mississauga Half May 2009
Hammie 1:45:53 - Rogers Run for L'Arche Calgary March 2012
Jwolf 1:47:20 - BMO Vancouver Half-Marathon, May 2011
Jes 1:47:49 PEC 1/2M Oct 2014
chunkeymonkeymelonhed 1:48:19 Vancouver First Half February 2015
purdy65 1:48:44 Toronto Waterfront 2013
dmbann 1:49:44 Angus Glen, November 2005
danziggirl 1.50.00 Anglus Glen 2007
OrleansRunner 1:52:15.4- Ottawa Minto Run for Reach April 2011
kmiklos 1:52:47 - Paris Grand, Nov. 2006

sweetpea 1:54:54 - Ottawa 2003
Irongirl 1:55:xx - Toronto International, October 2003
PinkLady 1:55:14 - Army Run, September 2011
gwnorth 1:55:17 - Mississauga Half, May 2005
carm 1:55:37 - Montreal Half, April 2012
Horselady 1:55:47 NCM Half, May 25,2008
meg 1:56:00 - Blue Nose, Halifax, May 2008
IronColl 1:56:16 Rock and Roll Vancouver 2014
BJH 1:56:19 - Mississauga, May 2011
SusanD 1:57:38 Urban Burn, Hamilton, April 2006
La 1:58:09 - Ottawa Half, May 26, 2013
Marg 1:59:20 - Manitoba 1/2 June 2008
Katie the Brat 1:59:26 - Royal Victoria Half, October 2006
LisaB 2:01:08 - WPS 1/2, May 2010
tgilpin - 2:03:15 - Mississauga, May 2007
CinC 2:04:52 - Chilly Half, Mar 2012
anners 2:06:33 - Forest City Half, May 2007
JSmitty 2:06:46 - Mississauga Half, May 2004
Trixiee 2:07:07 - Trot to the Beach, June 7, 2009 (broke PB from 2004)
RA 2:07:57 - Johnny Miles, June 17, 2012
eme 2:08:48 - WPS Half Marathon, Winnipeg, May 2009
msdesigner1 2:11:59 - Run for the Reach, April 2007
Heather:) 2:15 - Edmonton21, Sept.21 2008
holymoly 2:26:52 - Scotiabank Toronto, Sept. 2004
redhead 2:30:30 - Run For The Grapes, St. Catharines, Sept. 2007
a_beacher 2:35:02 - Angus Glen, November 2006
CAW 3:08:40 - Canada Army Run, Ottawa, September 2011

Women's 30k
Stella 2:15:52 - Around the Bay, Hamilton, March 2006
Jogger Barbie 2:26:41 - Around the Bay, Hamilton, March 2010
scrumhalfgirl 2:30:10, Around the Bay, Hamilton, March 2015
sandra 2:35:57 - Around the Bay 2011
UltraQueenga 2:39:06 - Around the Bay, Hamilton, March 2009
JLA 2:39:08 - Around the Bay, Hamilton, March 2006
dmbann 2:40:45 - Around the Bay, Hamilton, March 2006
RobinandAmelia - 2:40:48 ATB March 2013
purdy65 - 2:46:43 ATB 2013
Jes 2:48:50 - ATB, March 2013* (train-adjusted time - chip = 2:53)
danziggirl 2.49.22 ATB 2008
gwnorth 2:54:33 - Around The Bay, Hamilton, March 2006
La 2:58:50 ATB, Hamilton, March 2008
carm 2:59:46 ATB, Hamilton, March 2012
Horselady 3:00:09 ATB , Hamilton March 2009
Trixiee 3:02:06 ATB, Hamilton, March 2008
Irongirl 3:02:50 - Around the Bay, Hamilton, March 2007
JSmitty 3:06:23 - Around the Bay, Hamilton, March 2007
SusanD 3:07:15 Around the Bay, Hamilton, March 2006
tgilpin - 3:12:57 - Around the Bay, Hamilton March 2008
holymoly 3:29:12 - Around the Bay, Hamilton, March 2007
Tracy 3:41:53 - ATB Hamilton, March 2007

Women's Marathon
Stella 3:17:33 Phildalephia Marathon, Nov 2005
bruyere 3:27:12 - Seattle Marathon, Nov 2009
RobinandAmelia 3:34:09 Chicago Marathon - October 2013
Jogger Barbie 3:35:05 Scotiabank, Toronto, September 2007
scrumhalfgirl - 3:35:52 - Ottawa Marathon, May 2015
Endurox (Cathy) 3:36 Charlotte, NC Thunder Road Dec 2005
runningwild 3:38:10 Detroit Marathon 2001
kmiklos 3:39:30.1 BQ - Toronto Marathon, October 2008
Prairiekid - 3:41:09, Las Vegas Marathon, Dec 2007
dmbann 3:42:02 PEC, October 2006
Kristen 3:45:24 Gopher Attack Marathon, Regina, April 2010
NewFinnLoper 3:48:21, A1A Fort Lauderdale, January 2007
JLA 3:51:20 - PEC, October 2006
HiPerformanceSpirit 3:51:49, December 2010
QuickChick 3:51:56, NCM, May 2007
chunkymonkeymelonhed 3:53:38 Capitol City Marathon, Olympia, May 2015
Hammie 3:55:16 Calgary Marathon May 2011
danziggirl 3.56.32 STWM 2009
purdy65 3:56:56 Hamilton Road to Hope - November 2013
run4life 3:59:33 Victoria Goodlife Marathon 10-10-10
Jes - 4:00:44 - Hamilton, Nov 2013
OrleansRunner - 4:02:54 - NCM, Ottawa May 2011
Jwolf 4:06:40 - Royal Victoria Marathon, Oct 2008
BJH 4:20:35 - Road2Hope, Hamilton, November 2011
SusanD 4:23:09 Mississauga Marathon, Mississauga, May 2006
Irongirl 4:24:xx - NCM, Ottawa, May 2005
Marg 4:24:04 - PEC, October 2008
gwnorth 4:24:19 - PEC, October 2006
LisaB 4:25:52 - Manitoba Marathon 2010
carm 4:30:41 - Ottawa Marathon, May 2012
tgilpin - 4:32:11 - Mississauga Marathon, May 2008
La - 4:34:19, London Marathon, April 2012
JSmitty 4:40:06 - NCM, May 2007
CinC 4:45:18 - San Fran Women's Marathon, Oct 2011
anners 4:49:42 - BMO Vancouver Marathon, May 2008
Trixiee 4:56:12 - Ottawa, May 2005
RA 5:31:38 Scotiabank Toronto, September 2009
holymoly 5:40:39 - Toronto Marathon, Oct. 2004

Women's Unofficial Garmin Marathon
fe.rmt 4:24:07 - Original NYC Marathon Course, Nov 2012*

Women's 50K
RobinandAmelia - 4:42:55 - Niagara 50K - June 2015
bruyere 5:01:31 - Run for the Toad, October 2009
La 6:24:49 - Run for the Toad, October 2013

Women's Goofy
Tori 6:39:16 - Disney Marathon Weekend, January 2011

Women's 50 Mile
HiPerformanceSpirit 11:20 - Aslinger - March 2011
RobinandAmelia 10:46 - Sulphur Springs - May 2014

Women's 100K

Women's 100 Mile
UltraQueenga 23:21:58 - Rocky Raccoon 100 Mile Trail, Huntsville, TX Feb 2010
OrleansRunner 26:51:39 - Sulphur Springs 100 Mile Trail, Ancaster, ON May 2013
RobinandAmelia 27:44:43 - Sulphur Springs 100 Mile Trail, Ancaster, ON May 2015

Women's EndurRun Sport
RobinandAmelia - 8:33:06 - August 2014

Women's EndurRun Ultimate

Women's Olympic Triathlon
La: 2:53:17, TTF - July 2013

Women's Half Ironman/70.3
Stella 5:36:12 Florida, May, 2007
CinC 6:01:01 - Great White North Half IM, July 2010
Irongirl 6:12:19 Demi-Esprit, Montreal, Sept 2006
sweetpea 6:14:38 Peterborough 2006
Banane 6:15:08 - Great White North - July, 2009
IronColl 6:16:23 Great White North 2012
scrumhalfgirl 6:16:39 - Musselman - July 2009
Carm 6:45:54 - Timberman 70.3 - August 2011
La 6:48:23 The Canadian, September 2002


Women's Half Iron Distance Du
Trixiee 6:55:58 (7.5/90/21.1) Bracebridge Aug/08

Women's Ironman
Stella 12:47:07 - Lake Placid, July 2007
CinC 13:41:49- Ironman Canada, August 2011
IronColl 14:43:06 Ironman Canada,August 2012
Banane: 14:55:49 - Ironman Canada, August 2009
Irongirl 14:57:45 - Lake Placid, July 2006
La 15:32:32 - Penticton, August 2006


Women's Beer Mile
Quickchick 8:49- East York CI Track, June 2012


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chunkymonkeymelonhed
Lynn Williams
Posts: 17817
Joined: Thu Jul 10, 2008 9:13 pm
Location: B.C.

Re: RM PB Thread

Postby chunkymonkeymelonhed » Sun Oct 25, 2015 5:23 pm

Men's 5k
The Joggler 15:05 Backs in Motion, Apr 02
Pat Menzies 16:56 Hamilton twilight meet, '03
ian 17:08 Camrose Running Club time trial, July '09
cgraham 17:09 Acura 5k, July 09
Robbie-T 17:30 Run for Wells (Georgetown) Oct 09
bgroot 17:39 Bulldog Triathlon(Rondeau) Aug. 2008
tritorun 17:42 Brooklin harvest festival Oct 05
MichaelMc 17:60 Canada Day 18:00 Jul 10
fingerboy 18:32 B&O / Cdn 5k Champs Sept 2014
Roadrunner 18:37 Childfind 5k June 05
Eljeffe 18:41 Octoberfest Brewskidaddle 5k October '09
Killerz 18:47 Jingle Bells 5k, Dublin, December 2009
Ed Fizz 18:52 Peachbud, Grimsby, June '08
dgrant 19:04 Run For Wells, Georgetown ON, Oct '09
ErinMcD 19:13 Belleville Canada Day July 2011
Nick 19:25 Canada Day Race, Kanata July '05
ROW 19:35 (5.1km xc race 20:03) Springwater Invitational Aylmer Oct 09
HCcD 19:42 -- Ottawa Wellness Challenge - October 2011
richie-rich 19:47 Hollis Fast 5K NH June 2011
AirForceRunner 19:49 Kingston 5 km, Apr 08
Neil 19:57 Bushtukah Canada Day 5K, July '10
Ironboy 20:33 Cookie Run 5k, Movember '10
Jump145 21:13 Fort Langley 5k, July '11
dgrant1 21:22 Toronto Marathon 5k, October '06
Double Bellybuster 21:26 PNC 5K, Myrtle Beach, South Carolina, Feb. '13
casual-runner 21:31 Downtown dash, Burlington, July 07
Doonst 21:37 Spring Into Motion April '010
daddy_runner 22:03 Pace Setter 5k July '10
5km 22:25 Merendon 5K, Burlington, August '08
Mike Runs 22:30 Run for the Cure October '05
Scotty 23:36 Kingston Half and 5K April '08
Lazagna 24:37 Dino Dash Sept '08
DougG 25:59 Army 5k, Sep 09
run4cardio 26:11 GrandMa's Run Sept '05
runfbrun 27:00 Cardiac 5k May '13

Men's 8k/5mi
ian 27:08 Edmonton Fall Classic Oct 09
Pat Menzies 28:45 Lunenburg '02
Robbie-T 30:04 Night Crawler Jun 08
bgroot 31:06 Watford Road Race May '07
Ed Fizz 31:11 Casablanca Classic, Grimsby, November '07
Killerz 31:30 Adidas 5 miler, Dublin, July 2009
dgrant 31:35 NightCrawler June '08
Bunsontherun 33:14 Beat Beethoven, Edmonton '05
AirForceRunner 34:07 Beat Beethoven, Kingston 08
mlazenby 34:35 Duntroon-Stayner Canada Day '07
HCcD 34:47 - 2011 Perth Kilt Run ( my first official 8K event, so technically a PB ... :shifty: :wink: :oops: )
Doonst 35:34 Rubble Yell Apr '09
Double Bellybuster 35:47 Robbie Burns Run, Burlington, January '12
dgrant1 36:50 Night Crawler, Toronto, July '06
5km 39:50 Robbie Burns Run, Burlington, January '13

Men's 10K
The Joggler 31:57 Sporting Life, May 04
ian 34:31 Wainwright Spring Fling, April '11
Pat Menzies 34:36 Sporting Life, '07
MichaelMc 36:50 Stampede Road Race July '15
cgraham 37:22 HBC Run For Canada July 2008
Killerz 37:23 Sporting Life May 2010
elJeffe 37:55 Vancouver Sun Run May 2010
tritorun 38:08 sporting life May 2001
roadrunner 38:15 Physiofit Wpg, May 06
bgroot 38:20 Halloween Haunting(London) '07
Robbie-T 38:35 Shamrock Shuffle, Erin May 08
fingerboy 39:14 Sportinglife Toronto May 2014
Bunsontherun 39:19 Sheep River, Okotoks Sep '05
RayMan 40:32 HBC Canada Day, Toronto Jul '06
Erin McD 40:58, Brighton Applefest Sept 2012
HCiD 41:03 Diefenbunker, Carp, 'May '04
mcshame - 41:34 La Grande Vadrouille, Vaudreuil - Sep '10
richie-rich 42:19 Sporting life 10km May 08
RobW 42:29 Vancouver Sun Run April '14
ChadR 42:30 Sheep RIver Road Race 10k Okotoks Sept '09
AirForceRunner 42:46 Anniversary Run, Kingston November 07
Jason G 43:01 Lethbridge Moonlight Run March 09
strider 43:04 - Rattle Me Bones, Oct '06
Double Bellybuster 43:37 The Sporting Life 10K, Toronto, Ontario, May '12
Ironboy 43:38 Ottawa Fall Colours 10k October '10
Jump145 44:14 Richmond Oval August 2011
dgrant1 44:24 Sporting Life 10k, May '06
deansimon 44:37 Corner Brook ITU Du, July '06
casual-runner 44:53 Mississauga Marathon, May '07
dgrant 44:54 Chicago Main Course, May '07
Joe Dwarf 44:56 Saskatoon Mogathon, June 26 '11
Doonst 45:03 Bronte Breast Cancer, June '08
Mike Runs 45:28 Okotoks Sheep River Road Race September '06
Gourou 47:28 Course Grand Lévis July '09
daddy_runner 47:47 Investor's Group 10+10 September 2012
Lazagna 48:42 Dino Dash '09
runfbrun 52:37 RCMP Royal Road Race May 2015
DougG 55:06 Angus Glen Nov 2006
run4cardio 57:32 ATB 3 Person Relay Mar '06

Men's 15k
Robbie-T 55:50 Bread and Honey, Mississauga, June 2010
Pat Menzies 57:50 Brockville '87
MichaelMc 57:56 Edmonton Canada Day '09
fingerboy 59:31 first half ATB 2013
tritorun 1:00:23 first half ATB 06
dgrant 1:02:52 Bread and Honey, Mississauga June 09
Ed Fizz 1:04:14 Blue Sky, North Bay, August '06
HCcD - 1:06:38 - Utica Boilermaker, Utica, July '11
Double Bellybuster 1:06:51 MEC Barrie 15K, Orillia, ON, Sept. 2014
dgrant1 1:08:38 Bread and Honey, Mississauga, June '06
Nick 1:11:25 Utica Boilermaker, Utica July '05
Doonst 1:12:43 Bread and Honey, Mississauga, June '06
DG 1:28:30 (est) ATB Mar 06 relay

Men's 10 mile
Pat Menzies 59:57 Ajax, 05
ian 1:00:02 Edmonton Fall Classic, Oct. '08
MichaelMc 1:03:58 St.Albert 10 mile Apr '10
mjk 1:04:37 US Army Ten Miler October '06
Bunsontherun 1:06:10 St Albert 10 Miler April '06
Killerz 1:06:37 Acura Toronto 10 miler, July 2010
Roadrunner 1:08.06 - Gimli August, 06
dgrant 1:10:16 Good Friday Road Race Apr '10
richie-rich 1:13.34 Acura 10m July 10
Double Bellybuster 1:15:02 Boxing Day Ten Miler, Hamilton, Dec '11
Mike Runs 1:15:48 Robert Hamilton Memorial August '06
Ironboy 1:18:17 No Frills 10miler July '10
daddy_runner 1:20:15 Islendingadagurinn August 2012

Men's Half Marathon
ian 1:14:52 Tour de Airdrie, April '11
Pat Menzies 1:18:23 Mississauga '07
bgroot 1:18:49 Hospice Half(London) Sept. '08
MichaelMc 1:19:59 Nov '10
cgraham 1:20:00 - Hartwell Challenge - Apr 09
tritorun 1:22:22 Chilly Half 06
fingerboy 1:23:53 Scotia Half 13
Robbie-T 1:24:26 Run for the Grapes Sep 07
elJeffe 1:25:37 Seattle Rock and Roll June 2009
mjk 1:26:03 Toronto International Marathon '02
Ed Fizz 1:26:54 Grapes Half, September '08
Bunsontherun 1:27:43 Last Chance Half Calgary Feb '06
Roadrunner 1:27.47 Brandon May 06
Killerz 1:28:40 Dublin Half-Marathon, September 2009
dgrant 1:28:45 Toronto Oct '09
ErinMcD 1:29:48 Brockville 1/2 Sept 2011
Jason G 1:31:33 Tour de Airdrie, April 2009
HCiD 1:32:35 - 9 Run Run - Oct 2011
mcshame 1:32:46 Montreal 21K, April 2010
Nick 1:33:57 Niagara Falls Oct '05
richie-rich 1:34:34 Hamilton Nov 2009
RobW 1:35:34 "First Half" Vancouver Feb '14
RayMan 1:36:14 NCM, Ottawa May '06
Jump145 1:37:04 North Shore Half Oct '11
Joe Dwarf 1:37:05 Saskatoon River Run, Aug 12 '12
Doonst 1:37:15 Mississauga May '09
Ironboy 1:37:38 NCM half, Ottawa, May '08
ChadR 1:38:16 Fernie Runaround Half , Fernie, BC Oct 4, 09 (Trails)
Double Bellybuster 1:38:52.3 Marden Marathon, Oakville, April '09
dgrant1 1:39:30 Angus Glen Half, November '06
bicycle boy 1:39:40 Legs for Literacy, Moncton, Nb, 2-Nov-2008
~waves~ 1:39:47 Royal Victoria (Half) Marathon, October '08
casual-runner 1:39:55 Niagara Falls, October '07
DeanSimon 1:40:18, Corner Brook 1/2, September '07
Mike Runs 1:40:33 Calgary Hypothermic Half February '06
mlazenby 1:41:47 HSBC Wasaga Half September '06
daddy_runer 1:43:43 WPS Half Marathon, May 2010
Darth Tater 1:46:22 WPS Half Marathon, May 2009
waynerdog 1:48:57 ING Edmonton August '06
Gourou 1:50:03 Scotia Bank MTL April '09
kevvyd 1:51:09 Moncton Hypothermic Half '05
Lazagna 1:52:36 Calgary HSBC Half, May 31, 2009
run4cardio 1:59:56 Toronto Oct '05
DG 2:06 Mississauga May 2005
SirCrashalot 2:23:41 Apr 2009 @ Montreal 21km, killed the 2007 PB by 6:28

Men's 30k
The Joggler 1:43:15 ATB, Mar 02
Robbie-T 1:58:19 ATB - March 10
El Jeffe 2:01:24 - Birch Bay Road Race March 10
Pat Menzies 2:02:08 ATB, 06
fingerboy 2:02:31 ATB 2013
tritorun 2:03:23 ATB 2006
bgroot 2:05:23 ATB, Hamilton Mar. '08
killerz 2:08:08 ATB Hamilton March 2010
Ed Fizz 2:09:56 ATB, Hamilton, March '08
Roadrunner 2:12.58 ATB Hamilton 07
RobW 2:19:13 Birch Bay, April '14
HCcD 2:20:38 ATB, Hamilton, March '11
Nick 2:20:42 ATB Hamilton March '04
Double Bellybuster 2:24:27.2, Bay Race, Hamilton, Mar '14
Ironboy 2:24:49 ATB, Hamilton, March '10
Mike Runs 2:29:24 ATB, Hamilton, March 07
Doonst 2:30:19.3 ATB, Hamilton, March '07
dgrant1 2:37:00 ATB, Hamilton, March '05
RR 2:42:56 ATB Hamilton March 09

Men's Marathon
The Joggler 2:30:40 Toronto, Oct 02
ian 2:38:49 Gopher Attack Marathon (Regina), April '11
bgroot 2:46:30 Toronto Oct. '08
MichaelMc 2:48:15 Kelowna Oct '13
Robbie-T 2:52:50 Mississauga May '10
cgraham 2:54:05 Tokyo Mar '09
elJeffe 2:55:29 BMO Vancouver Marathon, May '10
fingerboy 2:56:23 Chicago 2012
Pat Menzies 3:05:56, Mississauga, 08
Killerz 3:06:51 Toronto Waterfront Marathon, Sept 2010
Erinmcd 3:12:15 Erie Marathon Sept 15 2013
bicycle.boy 3:12:16, "Valley Harvest Marathon", Wolfville, NS, 11-Oct-2009
mjk 3:13:29 Detroit Oct '06
Ed Fizz 3:14:00.8 Waterloo Marathon, April '08
tritorun 3:15:18 PEC '05
Bunsontherun 3:17:32 Okanagan International, Kelowna Oct '06
mcshame 3:19:49 Niagara International Marathon, Niagara, Oct '10
RayMan 3:20:29 PEC Oct '08
RobW 3:20:39 Abbotsford Marathon May '14
Nick 3:21 Ottawa May '04
ChadR 3:21:12 Calgary Marathon May 2010
strider 3:26:29 Chevron Houston Marathon Jan '07
dgrant1 3:27:33 Mississauga May '07
dgrant 3:28:56 PEC, Picton, October '08
Run26.2 3:29:07 National Capital Marathon May '06
Double Bellybuster 3:29:41.1 Toronto Marathon, Toronto, Ontario, May '14
HCiD 3:30:38 Vancouver Marathon, May '11
Doonst 3:33:23 PEC, Picton, October '08
casual-runner 3:40:46 Mississauga, May '08
Ironboy 3:41:06 PEC, Picton, October '08
Jump145 3:42:47 BMO Vancouver May '13
Joe Dwarf 3:44:31 Victoria Marathon October '12
deansimon 3:44:44, Fort McMurray Oil Sands Full, '92 (omg)
Mike Runs 3:46:17 Vancouver May '07
Jason G 3:46:21 Victoria Marathon Oct 06
qmp 3:53:14 London (Forest City) May '07
daddy_runner 4:01:11 Manitoba '10
Gourou 4:03:34 (Montreal Marathon) Sep '09
kevvyd 4:05:34 Blue Nose '07
Darth Tater 4:20:06 Manitoba June '09
run4cardio 4:26:40 Mississauga May '07

Men's 50K
ian 3:34:05 Fast Trax Ultra June '10
bgroot 3:58:29" Niagara Ultra June 2009
Bunsontherun 4:17:24 Edmonton Ultra Aug 99
daddy_runner 5:41:46 END-SURE March 2015

Men's 100K
daddy_runner 14:52:33 Kettle Moraine 2015

Men's 100 Mile
daddy_runner 27:10:34 Kettle Moraine 2015

Men's 6-hour
bgroot 62.47km Kingston Self-Transcendence, June 2009

Men's 12-hour
daddy_runner 85.6km Lemming Loop 2009

Men's 24-hour
daddy_runner 120.33km Lemming Loop 2014

Men's EndurRun Sport
Double Bellybuster - 7:38:42, August 2013

Men's EndurRun Ultimate
Double Bellybuster - 14:44:45, August 2014

Men's Beer mile
bgroot - 6:47 June '10
elJeffe - 7:39 Aug '10
Double Bellybuster - 8:15, September 2012, Toronto Pacers' Beer Mile
Ironboy - 9:47 Nov '11
daddy_runner - 10:18 August 2014, Manitoba Summer Beermile

Men's Olympic Du (10,40,5)
deansimon 2:33:xx, Corner Brook ITU '06

Men's Olympic Tri (1.5,40,10)
elJeffe 2:03:23 Cultus Lake Olympic, (1.3/40/8) Sept 009
Ironboy 2:41:43 Riverkeeper Jul '08
bgroot 2:48:46" Gravenhurst Tri, July 2008
deansimon 3:04:xx, Corner Brook ITU '06

Mens Ironman 70.3
Mark. 4:54:49 Welland '11
tritorun 5:02:53 Peterborough '07
elJeffe 5:08:20, New Balance Victoria '08
MichaelMc 5:26:09 Great White North '06
The Joggler 5:27:00 Muskoka 09
casual-runner 5:51:58 Muskoka 2010
bgroot 5:54:32" Muskoka Sept. '08
Ironboy 5:58:56 Canadian 113 '08
deansimon 7:17:xx, IM Newfoundland, Aug '07

Mens Ironman
Mark. 11:28:01 IM Switzerland '09
tritorun 11:29:51 IM Canada '07
elJeffe 11:55:29 IMC '09
casual-runner 12:41:36 IM Switzerland 2010
Ironboy 13:47:31 IMLP '08

Men's 2000 m steeplechase
rundmc 9:24, Centennial Park Stadium, Toronto, April 2004

Women's Mile
RA 7:27 MacPass Bridge Mile, July 2011

Women's 5k
Stella 19:08, Women's Only 5k (Emilie's Run), Ottawa, June 2006
runningwild 21:37, Bread 'n Honey 5K, Mississauga, June 2009
QuickChick 21:42, Digby Scallop Days 5k, Aug 2015
scrumhalfgirl 21:53, Ultimate Run for Men's Cancer, Ottawa, June 2012
Prairiekid 22:14, Indoor Time Trial, Feb/08
Endurox (Cathy) 22:23, Puma Series 5K Winnipeg April 2005
Jes 22:40 Farm 5k, Aug 2014
NewFinnLoper 22:49, Puma Series, April/07 Winnipeg
Jogger Barbie 22:59, Kingston, April 2008
Jwolf 23:07 PMC Sierra Science Fair May 2011
Hammie 23:15 Race For Pace July 2011
RobinandAmelia 23:23 Carrotfast 5k August 17/13 Bradford, Ontario
sweetpea 23:30 Achilles St Patricks Day, March 2006 Toronto
danziggirl 23.42 Share the Spirit 2006
BJH 24:39 Achilles St Patrick 5k March 2011
Carm 24:41 Run for Reach, April 2011
SusanD 24:56 Slainte's, Hamilton, March 2006
gwnorth 24:57 Sharkey's, Burlington, October 2005
Horselady 25:04 Smiths Falls Figure 8, June 2009
MrsStrider 25:35 Houston Press / Smart Financial 5K, January 2007
Marg 25:52, Oct 2008 (RMB)
anners 25:52 Wolfe Island Classic, July 2009
La 27:04, BAA 5K, Boston 2011
sandstone 27:10, Bow River Run, Calgary 2008
RA 27:15, MEC Summer Classic, July 2012
Trixiee 27:40 Deleon Springs, Florida, January 2008
CinC 27:50 Calgary Mother's Day Run, May 2009
ratherawkward 28:46 Scotiabank Toronto Waterfront 5k, Oct 2011
moof324 28:51 Legal Run-Around, June 2010
babysteps 30:11 Dave McAully 5k Folly, Sackville NB, May 2008
holymoly 32:40, ATB To the Bay and Back, Hamilton, March 2006
redhead 33:00 Confederation Park 5k, Hamilton, May 2007
Mich 33:08 5K Endurance, D.D.O., August 2008
geobandito 34:02 Achilles St Patrick's Day 5K, Toronto, March 2011
CdnArtyWife 34:04 Transplant Trot, Fredericton, April 2008

Women's 8K/5-miler
Kristen 37:35 Try a Trail Series 8K, Birds Hill Park, Oct. 2009
danziggirl 39.08 Alfie Shrubb 2006
SusanD 43:14 Barranga's on the Beach, Hamilton, July 2005
La 43:36 Rubble Yell II 5-Miler, April 28, 2009
Trixiee 49:49 Beat Beethoven, Windsor July 2005

Women's 10K
QuickChick 42:43- SportingLife 10K, May 2009
scrumhalfgirl 44:06, Sporting Life Ottawa, May 2015
Prairiekid 45:09 CN Tracks of Glory, Sept/08
runningwild 45:14, Sporting Life 10K 2001
Endurox (cathy) 45:43 Debra Supeen Run Winnipeg Sept 2005
Jwolf 47:00- Vancouver Sun Run, April 2007
Jogger Barbie 47:03 - Heydenshore Hoedown, July 2010
JLA 47:27 - Xerox 10km, Ottawa, August 2007
purdy65 47:47 Sporting Life 10K May 2011
habs4ever 48:06 Rattler Run April 2014
bruyere 48:14 - Standard Life Step Up for the Children, June 2006
chunkymonkeymelonhed 48:20- Run for Water May 2014
jes 48:30 Xerox 10k, 2014
sandra 48:37 - Bolton Rotary October 2011
danziggirl 48.39 Angus Glen 2007
dmbann 49:13 HBC Run for Canada, Algonquin Park, July 2006
La - 49:38, Toronto Yonge St. 10K, April 2013
Orleans runner 49:50 - Xerox 10K, Ottawa, August 2010
sweetpea 49:55 - Mississauga 10K May 2004
Hammie 50:15 - Rogues Run October 2011
NewFinnLoper 51:20 CN Tracks of Glory, September 2006
anners 52:30 Sporting Life 10k, May 2009
Irongirl 52:38 - Rattle Me Bones, Ottawa, October 2005
Horselady 52:39-MADD Dash,Kanata October 2008
IronColl 53:06 Melissa's 2014
gwnorth 53:12 - Burlington Downtown Dash, July 2006
Carm 53:24 - Rattle Me Bones, October 2011
BJH 53:49 - Sporting Life 10k, May 2003
JSmitty 54:24 - Sporting Life 10k, May 2007
Marg 54:31 - Xerox 10km, August 2008
sandstone 55:10 Sun Run, Vancouver May 2010
SusanD 55:17 Waterloo Classic, Waterloo, June 2005
ratherawkward 57:18 Toronto Yonge Street 10K, April 2012
CinC 57:20 Calgary Marathon 10k Run, May 2009
LisaB 57:33 - Women's Run, Winnipeg, August 2009
trixiee 58:08 - HBC Run for Canada, Windsor, July 2006
RA 58:31 Navy 10k, August 2011
CdnArtyWife 1:03:43 - Fredericton Marathon, May 2008
Mich 1:06:55 - Rattle Me Bones, Ottawa, October 2008
a_beacher 1:07:19 - Kash End of Summer Dash, August 2006

Women's 15k
QuickChick 1:08:15, Bread and Honey, Mississauga 2010
Jwolf 1:14:28 Birch Bay, WA March 2011
Endurox 1:16, Puma Series 15K Winnipeg April 2009
bruyère 1:18:11, Boilermaker, Utica, NY, July 2007
scrumhalfgirl 1:19:06, Boilermaker, July 2013
La 1:24:xx, Midsummer Night's Run, August 2011
gwnorth 1:26:56 - Bread & Honey Festival, Mississauga, June 2005

Women's 10 Mile
Endurox (cathy) 1:17:27 Winnipeg Sept 12, 2010 10/10 Race
JLA 1:22 - No Frills 10 Miler, Ottawa, July 2006
danziggirl 1.25.25 Ajax Waterfront 2004
purdy65 1:26:14 Acura 10 miler July 2009
OrleansRunner 1:26:31 No Frills 10 miler July 2013
gwnorth 1:28:44 - Baranga's On The Beach, Burlington, July 2005
Marg 1:33:00 - No Frills 10 Miler July 2009
Irongirl 1:35:20 - 10 mile Road Race, Thunder Bay, 2007
Trixiee 1:37:49 - Crim 10 Miler, Aug 2004

Women's Half Marathon
Stella 1:33:48 - Scotiabank Waterfront Half, Sept 2006
bruyere 1:37:39 - Scotiabank Vancouver Half, June 2010
runningwild 1:38:06 - Scotiabank Half 2001
QuickChick: 1:39:01- Mississauga Half 2010
Kristen 1:39:39 - WPS Half, 2010
Jogger Barbie 1:40:56 Kingston (Limestone Half) April 2002
NewFinnLoper 1:42:02 Fargo Half May 2009
JLA 1:42: 11 - Gloucester Half Marathon, Sept 2007
scrumhalfgirl - 1:42:57 - Ottawa Half, May 2013
RobinandAmelia - 1:42:59 - Milton Half, Sept 15/13
Endurox (cathy) 1:43 Ron Melinchuk Memorial Half Winnipeg Aug 2005
Prairiekid 1:43:16 - Manitoba Marathon Half, June/08
Sandra 1:44:38 - Mississauga Half May 2009
chunkeymonkeymelonhed 1:44:53 Rock n' Roll Vancouver October 2015
Hammie 1:45:53 - Rogers Run for L'Arche Calgary March 2012
Jwolf 1:47:20 - BMO Vancouver Half-Marathon, May 2011
Jes 1:47:49 PEC 1/2M Oct 2014
purdy65 1:48:44 Toronto Waterfront 2013
dmbann 1:49:44 Angus Glen, November 2005
danziggirl 1.50.00 Anglus Glen 2007
OrleansRunner 1:52:15.4- Ottawa Minto Run for Reach April 2011
kmiklos 1:52:47 - Paris Grand, Nov. 2006

sweetpea 1:54:54 - Ottawa 2003
Irongirl 1:55:xx - Toronto International, October 2003
PinkLady 1:55:14 - Army Run, September 2011
gwnorth 1:55:17 - Mississauga Half, May 2005
carm 1:55:37 - Montreal Half, April 2012
Horselady 1:55:47 NCM Half, May 25,2008
meg 1:56:00 - Blue Nose, Halifax, May 2008
IronColl 1:56:16 Rock and Roll Vancouver 2014
BJH 1:56:19 - Mississauga, May 2011
SusanD 1:57:38 Urban Burn, Hamilton, April 2006
La 1:58:09 - Ottawa Half, May 26, 2013
Marg 1:59:20 - Manitoba 1/2 June 2008
Katie the Brat 1:59:26 - Royal Victoria Half, October 2006
LisaB 2:01:08 - WPS 1/2, May 2010
tgilpin - 2:03:15 - Mississauga, May 2007
CinC 2:04:52 - Chilly Half, Mar 2012
anners 2:06:33 - Forest City Half, May 2007
JSmitty 2:06:46 - Mississauga Half, May 2004
Trixiee 2:07:07 - Trot to the Beach, June 7, 2009 (broke PB from 2004)
RA 2:07:57 - Johnny Miles, June 17, 2012
eme 2:08:48 - WPS Half Marathon, Winnipeg, May 2009
msdesigner1 2:11:59 - Run for the Reach, April 2007
Heather:) 2:15 - Edmonton21, Sept.21 2008
holymoly 2:26:52 - Scotiabank Toronto, Sept. 2004
redhead 2:30:30 - Run For The Grapes, St. Catharines, Sept. 2007
a_beacher 2:35:02 - Angus Glen, November 2006
CAW 3:08:40 - Canada Army Run, Ottawa, September 2011

Women's 30k
Stella 2:15:52 - Around the Bay, Hamilton, March 2006
Jogger Barbie 2:26:41 - Around the Bay, Hamilton, March 2010
scrumhalfgirl 2:30:10, Around the Bay, Hamilton, March 2015
sandra 2:35:57 - Around the Bay 2011
UltraQueenga 2:39:06 - Around the Bay, Hamilton, March 2009
JLA 2:39:08 - Around the Bay, Hamilton, March 2006
dmbann 2:40:45 - Around the Bay, Hamilton, March 2006
RobinandAmelia - 2:40:48 ATB March 2013
purdy65 - 2:46:43 ATB 2013
Jes 2:48:50 - ATB, March 2013* (train-adjusted time - chip = 2:53)
danziggirl 2.49.22 ATB 2008
gwnorth 2:54:33 - Around The Bay, Hamilton, March 2006
La 2:58:50 ATB, Hamilton, March 2008
carm 2:59:46 ATB, Hamilton, March 2012
Horselady 3:00:09 ATB , Hamilton March 2009
Trixiee 3:02:06 ATB, Hamilton, March 2008
Irongirl 3:02:50 - Around the Bay, Hamilton, March 2007
JSmitty 3:06:23 - Around the Bay, Hamilton, March 2007
SusanD 3:07:15 Around the Bay, Hamilton, March 2006
tgilpin - 3:12:57 - Around the Bay, Hamilton March 2008
holymoly 3:29:12 - Around the Bay, Hamilton, March 2007
Tracy 3:41:53 - ATB Hamilton, March 2007

Women's Marathon
Stella 3:17:33 Phildalephia Marathon, Nov 2005
bruyere 3:27:12 - Seattle Marathon, Nov 2009
RobinandAmelia 3:34:09 Chicago Marathon - October 2013
Jogger Barbie 3:35:05 Scotiabank, Toronto, September 2007
scrumhalfgirl - 3:35:52 - Ottawa Marathon, May 2015
Endurox (Cathy) 3:36 Charlotte, NC Thunder Road Dec 2005
runningwild 3:38:10 Detroit Marathon 2001
kmiklos 3:39:30.1 BQ - Toronto Marathon, October 2008
Prairiekid - 3:41:09, Las Vegas Marathon, Dec 2007
dmbann 3:42:02 PEC, October 2006
Kristen 3:45:24 Gopher Attack Marathon, Regina, April 2010
NewFinnLoper 3:48:21, A1A Fort Lauderdale, January 2007
JLA 3:51:20 - PEC, October 2006
HiPerformanceSpirit 3:51:49, December 2010
QuickChick 3:51:56, NCM, May 2007
chunkymonkeymelonhed 3:53:38 Capitol City Marathon, Olympia, May 2015
Hammie 3:55:16 Calgary Marathon May 2011
danziggirl 3.56.32 STWM 2009
purdy65 3:56:56 Hamilton Road to Hope - November 2013
run4life 3:59:33 Victoria Goodlife Marathon 10-10-10
Jes - 4:00:44 - Hamilton, Nov 2013
OrleansRunner - 4:02:54 - NCM, Ottawa May 2011
Jwolf 4:06:40 - Royal Victoria Marathon, Oct 2008
BJH 4:20:35 - Road2Hope, Hamilton, November 2011
SusanD 4:23:09 Mississauga Marathon, Mississauga, May 2006
Irongirl 4:24:xx - NCM, Ottawa, May 2005
Marg 4:24:04 - PEC, October 2008
gwnorth 4:24:19 - PEC, October 2006
LisaB 4:25:52 - Manitoba Marathon 2010
carm 4:30:41 - Ottawa Marathon, May 2012
tgilpin - 4:32:11 - Mississauga Marathon, May 2008
La - 4:34:19, London Marathon, April 2012
JSmitty 4:40:06 - NCM, May 2007
CinC 4:45:18 - San Fran Women's Marathon, Oct 2011
anners 4:49:42 - BMO Vancouver Marathon, May 2008
Trixiee 4:56:12 - Ottawa, May 2005
RA 5:31:38 Scotiabank Toronto, September 2009
holymoly 5:40:39 - Toronto Marathon, Oct. 2004

Women's Unofficial Garmin Marathon
fe.rmt 4:24:07 - Original NYC Marathon Course, Nov 2012*

Women's 50K
RobinandAmelia - 4:42:55 - Niagara 50K - June 2015
bruyere 5:01:31 - Run for the Toad, October 2009
La 6:24:49 - Run for the Toad, October 2013

Women's Goofy
Tori 6:39:16 - Disney Marathon Weekend, January 2011

Women's 50 Mile
HiPerformanceSpirit 11:20 - Aslinger - March 2011
RobinandAmelia 10:46 - Sulphur Springs - May 2014

Women's 100K

Women's 100 Mile
UltraQueenga 23:21:58 - Rocky Raccoon 100 Mile Trail, Huntsville, TX Feb 2010
OrleansRunner 26:51:39 - Sulphur Springs 100 Mile Trail, Ancaster, ON May 2013
RobinandAmelia 27:44:43 - Sulphur Springs 100 Mile Trail, Ancaster, ON May 2015

Women's EndurRun Sport
RobinandAmelia - 8:33:06 - August 2014

Women's EndurRun Ultimate

Women's Olympic Triathlon
La: 2:53:17, TTF - July 2013

Women's Half Ironman/70.3
Stella 5:36:12 Florida, May, 2007
CinC 6:01:01 - Great White North Half IM, July 2010
Irongirl 6:12:19 Demi-Esprit, Montreal, Sept 2006
sweetpea 6:14:38 Peterborough 2006
Banane 6:15:08 - Great White North - July, 2009
IronColl 6:16:23 Great White North 2012
scrumhalfgirl 6:16:39 - Musselman - July 2009
Carm 6:45:54 - Timberman 70.3 - August 2011
La 6:48:23 The Canadian, September 2002


Women's Half Iron Distance Du
Trixiee 6:55:58 (7.5/90/21.1) Bracebridge Aug/08

Women's Ironman
Stella 12:47:07 - Lake Placid, July 2007
CinC 13:41:49- Ironman Canada, August 2011
IronColl 14:43:06 Ironman Canada,August 2012
Banane: 14:55:49 - Ironman Canada, August 2009
Irongirl 14:57:45 - Lake Placid, July 2006
La 15:32:32 - Penticton, August 2006


Women's Beer Mile
Quickchick 8:49- East York CI Track, June 2012
On the books for 2017:
50th Birthday!!
Boston Marathon- April 17th what a day- DREAM COME TRUE :dance:
Run for Water 10K- May 28th
Scotia Half - June 25th
Trail River Run half marathon- Sept. 30- CANCELLED
MEC 10K Race 10- Nov. 5

User avatar
scrumhalfgirl
Lynn Williams
Posts: 19368
Joined: Sun Oct 08, 2006 11:50 am
Location: Ottawa

Re: RM PB Thread

Postby scrumhalfgirl » Thu May 05, 2016 7:59 pm

Men's 5k
The Joggler 15:05 Backs in Motion, Apr 02
Pat Menzies 16:56 Hamilton twilight meet, '03
ian 17:08 Camrose Running Club time trial, July '09
cgraham 17:09 Acura 5k, July 09
Robbie-T 17:30 Run for Wells (Georgetown) Oct 09
bgroot 17:39 Bulldog Triathlon(Rondeau) Aug. 2008
tritorun 17:42 Brooklin harvest festival Oct 05
MichaelMc 17:60 Canada Day 18:00 Jul 10
fingerboy 18:32 B&O / Cdn 5k Champs Sept 2014
Roadrunner 18:37 Childfind 5k June 05
Eljeffe 18:41 Octoberfest Brewskidaddle 5k October '09
Killerz 18:47 Jingle Bells 5k, Dublin, December 2009
Ed Fizz 18:52 Peachbud, Grimsby, June '08
dgrant 19:04 Run For Wells, Georgetown ON, Oct '09
ErinMcD 19:13 Belleville Canada Day July 2011
Nick 19:25 Canada Day Race, Kanata July '05
ROW 19:35 (5.1km xc race 20:03) Springwater Invitational Aylmer Oct 09
HCcD 19:42 -- Ottawa Wellness Challenge - October 2011
richie-rich 19:47 Hollis Fast 5K NH June 2011
AirForceRunner 19:49 Kingston 5 km, Apr 08
Neil 19:57 Bushtukah Canada Day 5K, July '10
Ironboy 20:33 Cookie Run 5k, Movember '10
Jump145 21:13 Fort Langley 5k, July '11
dgrant1 21:22 Toronto Marathon 5k, October '06
Double Bellybuster 21:26 PNC 5K, Myrtle Beach, South Carolina, Feb. '13
casual-runner 21:31 Downtown dash, Burlington, July 07
Doonst 21:37 Spring Into Motion April '010
daddy_runner 22:03 Pace Setter 5k July '10
5km 22:25 Merendon 5K, Burlington, August '08
Mike Runs 22:30 Run for the Cure October '05
Scotty 23:36 Kingston Half and 5K April '08
Lazagna 24:37 Dino Dash Sept '08
DougG 25:59 Army 5k, Sep 09
run4cardio 26:11 GrandMa's Run Sept '05
runfbrun 27:00 Cardiac 5k May '13

Men's 8k/5mi
ian 27:08 Edmonton Fall Classic Oct 09
Pat Menzies 28:45 Lunenburg '02
Robbie-T 30:04 Night Crawler Jun 08
bgroot 31:06 Watford Road Race May '07
Ed Fizz 31:11 Casablanca Classic, Grimsby, November '07
Killerz 31:30 Adidas 5 miler, Dublin, July 2009
dgrant 31:35 NightCrawler June '08
Bunsontherun 33:14 Beat Beethoven, Edmonton '05
AirForceRunner 34:07 Beat Beethoven, Kingston 08
mlazenby 34:35 Duntroon-Stayner Canada Day '07
HCcD 34:47 - 2011 Perth Kilt Run ( my first official 8K event, so technically a PB ... :shifty: :wink: :oops: )
Doonst 35:34 Rubble Yell Apr '09
Double Bellybuster 35:47 Robbie Burns Run, Burlington, January '12
dgrant1 36:50 Night Crawler, Toronto, July '06
5km 39:50 Robbie Burns Run, Burlington, January '13

Men's 10K
The Joggler 31:57 Sporting Life, May 04
ian 34:31 Wainwright Spring Fling, April '11
Pat Menzies 34:36 Sporting Life, '07
MichaelMc 36:50 Stampede Road Race July '15
cgraham 37:22 HBC Run For Canada July 2008
Killerz 37:23 Sporting Life May 2010
elJeffe 37:55 Vancouver Sun Run May 2010
tritorun 38:08 sporting life May 2001
roadrunner 38:15 Physiofit Wpg, May 06
bgroot 38:20 Halloween Haunting(London) '07
Robbie-T 38:35 Shamrock Shuffle, Erin May 08
fingerboy 39:14 Sportinglife Toronto May 2014
Bunsontherun 39:19 Sheep River, Okotoks Sep '05
RayMan 40:32 HBC Canada Day, Toronto Jul '06
Erin McD 40:58, Brighton Applefest Sept 2012
HCiD 41:03 Diefenbunker, Carp, 'May '04
mcshame - 41:34 La Grande Vadrouille, Vaudreuil - Sep '10
richie-rich 42:19 Sporting life 10km May 08
RobW 42:29 Vancouver Sun Run April '14
ChadR 42:30 Sheep RIver Road Race 10k Okotoks Sept '09
AirForceRunner 42:46 Anniversary Run, Kingston November 07
Jason G 43:01 Lethbridge Moonlight Run March 09
strider 43:04 - Rattle Me Bones, Oct '06
Double Bellybuster 43:37 The Sporting Life 10K, Toronto, Ontario, May '12
Ironboy 43:38 Ottawa Fall Colours 10k October '10
Jump145 44:14 Richmond Oval August 2011
dgrant1 44:24 Sporting Life 10k, May '06
deansimon 44:37 Corner Brook ITU Du, July '06
casual-runner 44:53 Mississauga Marathon, May '07
dgrant 44:54 Chicago Main Course, May '07
Joe Dwarf 44:56 Saskatoon Mogathon, June 26 '11
Doonst 45:03 Bronte Breast Cancer, June '08
Mike Runs 45:28 Okotoks Sheep River Road Race September '06
Gourou 47:28 Course Grand Lévis July '09
daddy_runner 47:47 Investor's Group 10+10 September 2012
Lazagna 48:42 Dino Dash '09
runfbrun 52:37 RCMP Royal Road Race May 2015
DougG 55:06 Angus Glen Nov 2006
run4cardio 57:32 ATB 3 Person Relay Mar '06

Men's 15k
Robbie-T 55:50 Bread and Honey, Mississauga, June 2010
Pat Menzies 57:50 Brockville '87
MichaelMc 57:56 Edmonton Canada Day '09
fingerboy 59:31 first half ATB 2013
tritorun 1:00:23 first half ATB 06
dgrant 1:02:52 Bread and Honey, Mississauga June 09
Ed Fizz 1:04:14 Blue Sky, North Bay, August '06
HCcD - 1:06:38 - Utica Boilermaker, Utica, July '11
Double Bellybuster 1:06:51 MEC Barrie 15K, Orillia, ON, Sept. 2014
dgrant1 1:08:38 Bread and Honey, Mississauga, June '06
Nick 1:11:25 Utica Boilermaker, Utica July '05
Doonst 1:12:43 Bread and Honey, Mississauga, June '06
DG 1:28:30 (est) ATB Mar 06 relay

Men's 10 mile
Pat Menzies 59:57 Ajax, 05
ian 1:00:02 Edmonton Fall Classic, Oct. '08
MichaelMc 1:03:58 St.Albert 10 mile Apr '10
mjk 1:04:37 US Army Ten Miler October '06
Bunsontherun 1:06:10 St Albert 10 Miler April '06
Killerz 1:06:37 Acura Toronto 10 miler, July 2010
Roadrunner 1:08.06 - Gimli August, 06
dgrant 1:10:16 Good Friday Road Race Apr '10
richie-rich 1:13.34 Acura 10m July 10
Double Bellybuster 1:15:02 Boxing Day Ten Miler, Hamilton, Dec '11
Mike Runs 1:15:48 Robert Hamilton Memorial August '06
Ironboy 1:18:17 No Frills 10miler July '10
daddy_runner 1:20:15 Islendingadagurinn August 2012

Men's Half Marathon
ian 1:14:52 Tour de Airdrie, April '11
Pat Menzies 1:18:23 Mississauga '07
bgroot 1:18:49 Hospice Half(London) Sept. '08
MichaelMc 1:19:59 Nov '10
cgraham 1:20:00 - Hartwell Challenge - Apr 09
tritorun 1:22:22 Chilly Half 06
fingerboy 1:23:53 Scotia Half 13
Robbie-T 1:24:26 Run for the Grapes Sep 07
elJeffe 1:25:37 Seattle Rock and Roll June 2009
mjk 1:26:03 Toronto International Marathon '02
Ed Fizz 1:26:54 Grapes Half, September '08
Bunsontherun 1:27:43 Last Chance Half Calgary Feb '06
Roadrunner 1:27.47 Brandon May 06
Killerz 1:28:40 Dublin Half-Marathon, September 2009
dgrant 1:28:45 Toronto Oct '09
ErinMcD 1:29:48 Brockville 1/2 Sept 2011
Jason G 1:31:33 Tour de Airdrie, April 2009
HCiD 1:32:35 - 9 Run Run - Oct 2011
mcshame 1:32:46 Montreal 21K, April 2010
Nick 1:33:57 Niagara Falls Oct '05
richie-rich 1:34:34 Hamilton Nov 2009
RobW 1:35:34 "First Half" Vancouver Feb '14
RayMan 1:36:14 NCM, Ottawa May '06
Jump145 1:37:04 North Shore Half Oct '11
Joe Dwarf 1:37:05 Saskatoon River Run, Aug 12 '12
Doonst 1:37:15 Mississauga May '09
Ironboy 1:37:38 NCM half, Ottawa, May '08
ChadR 1:38:16 Fernie Runaround Half , Fernie, BC Oct 4, 09 (Trails)
Double Bellybuster 1:38:52.3 Marden Marathon, Oakville, April '09
dgrant1 1:39:30 Angus Glen Half, November '06
bicycle boy 1:39:40 Legs for Literacy, Moncton, Nb, 2-Nov-2008
~waves~ 1:39:47 Royal Victoria (Half) Marathon, October '08
casual-runner 1:39:55 Niagara Falls, October '07
DeanSimon 1:40:18, Corner Brook 1/2, September '07
Mike Runs 1:40:33 Calgary Hypothermic Half February '06
mlazenby 1:41:47 HSBC Wasaga Half September '06
daddy_runer 1:43:43 WPS Half Marathon, May 2010
Darth Tater 1:46:22 WPS Half Marathon, May 2009
waynerdog 1:48:57 ING Edmonton August '06
Gourou 1:50:03 Scotia Bank MTL April '09
kevvyd 1:51:09 Moncton Hypothermic Half '05
Lazagna 1:52:36 Calgary HSBC Half, May 31, 2009
run4cardio 1:59:56 Toronto Oct '05
DG 2:06 Mississauga May 2005
SirCrashalot 2:23:41 Apr 2009 @ Montreal 21km, killed the 2007 PB by 6:28

Men's 30k
The Joggler 1:43:15 ATB, Mar 02
Robbie-T 1:58:19 ATB - March 10
El Jeffe 2:01:24 - Birch Bay Road Race March 10
Pat Menzies 2:02:08 ATB, 06
fingerboy 2:02:31 ATB 2013
tritorun 2:03:23 ATB 2006
bgroot 2:05:23 ATB, Hamilton Mar. '08
killerz 2:08:08 ATB Hamilton March 2010
Ed Fizz 2:09:56 ATB, Hamilton, March '08
Roadrunner 2:12.58 ATB Hamilton 07
RobW 2:19:13 Birch Bay, April '14
HCcD 2:20:38 ATB, Hamilton, March '11
Nick 2:20:42 ATB Hamilton March '04
Double Bellybuster 2:24:27.2, Bay Race, Hamilton, Mar '14
Ironboy 2:24:49 ATB, Hamilton, March '10
Mike Runs 2:29:24 ATB, Hamilton, March 07
Doonst 2:30:19.3 ATB, Hamilton, March '07
dgrant1 2:37:00 ATB, Hamilton, March '05
RR 2:42:56 ATB Hamilton March 09

Men's Marathon
The Joggler 2:30:40 Toronto, Oct 02
ian 2:38:49 Gopher Attack Marathon (Regina), April '11
bgroot 2:46:30 Toronto Oct. '08
MichaelMc 2:48:15 Kelowna Oct '13
Robbie-T 2:52:50 Mississauga May '10
cgraham 2:54:05 Tokyo Mar '09
elJeffe 2:55:29 BMO Vancouver Marathon, May '10
fingerboy 2:56:23 Chicago 2012
Pat Menzies 3:05:56, Mississauga, 08
Killerz 3:06:51 Toronto Waterfront Marathon, Sept 2010
Erinmcd 3:12:15 Erie Marathon Sept 15 2013
bicycle.boy 3:12:16, "Valley Harvest Marathon", Wolfville, NS, 11-Oct-2009
mjk 3:13:29 Detroit Oct '06
Ed Fizz 3:14:00.8 Waterloo Marathon, April '08
tritorun 3:15:18 PEC '05
Bunsontherun 3:17:32 Okanagan International, Kelowna Oct '06
mcshame 3:19:49 Niagara International Marathon, Niagara, Oct '10
RayMan 3:20:29 PEC Oct '08
RobW 3:20:39 Abbotsford Marathon May '14
Nick 3:21 Ottawa May '04
ChadR 3:21:12 Calgary Marathon May 2010
strider 3:26:29 Chevron Houston Marathon Jan '07
dgrant1 3:27:33 Mississauga May '07
dgrant 3:28:56 PEC, Picton, October '08
Run26.2 3:29:07 National Capital Marathon May '06
Double Bellybuster 3:29:41.1 Toronto Marathon, Toronto, Ontario, May '14
HCiD 3:30:38 Vancouver Marathon, May '11
Doonst 3:33:23 PEC, Picton, October '08
casual-runner 3:40:46 Mississauga, May '08
Ironboy 3:41:06 PEC, Picton, October '08
Jump145 3:42:47 BMO Vancouver May '13
Joe Dwarf 3:44:31 Victoria Marathon October '12
deansimon 3:44:44, Fort McMurray Oil Sands Full, '92 (omg)
Mike Runs 3:46:17 Vancouver May '07
Jason G 3:46:21 Victoria Marathon Oct 06
qmp 3:53:14 London (Forest City) May '07
daddy_runner 4:01:11 Manitoba '10
Gourou 4:03:34 (Montreal Marathon) Sep '09
kevvyd 4:05:34 Blue Nose '07
Darth Tater 4:20:06 Manitoba June '09
run4cardio 4:26:40 Mississauga May '07

Men's 50K
ian 3:34:05 Fast Trax Ultra June '10
bgroot 3:58:29" Niagara Ultra June 2009
Bunsontherun 4:17:24 Edmonton Ultra Aug 99
daddy_runner 5:41:46 END-SURE March 2015

Men's 100K
daddy_runner 14:52:33 Kettle Moraine 2015

Men's 100 Mile
daddy_runner 27:10:34 Kettle Moraine 2015

Men's 6-hour
bgroot 62.47km Kingston Self-Transcendence, June 2009

Men's 12-hour
daddy_runner 85.6km Lemming Loop 2009

Men's 24-hour
daddy_runner 120.33km Lemming Loop 2014

Men's EndurRun Sport
Double Bellybuster - 7:38:42, August 2013

Men's EndurRun Ultimate
Double Bellybuster - 14:44:45, August 2014

Men's Beer mile
bgroot - 6:47 June '10
elJeffe - 7:39 Aug '10
Double Bellybuster - 8:15, September 2012, Toronto Pacers' Beer Mile
Ironboy - 9:47 Nov '11
daddy_runner - 10:18 August 2014, Manitoba Summer Beermile

Men's Olympic Du (10,40,5)
deansimon 2:33:xx, Corner Brook ITU '06

Men's Olympic Tri (1.5,40,10)
elJeffe 2:03:23 Cultus Lake Olympic, (1.3/40/8) Sept 009
Ironboy 2:41:43 Riverkeeper Jul '08
bgroot 2:48:46" Gravenhurst Tri, July 2008
deansimon 3:04:xx, Corner Brook ITU '06

Mens Ironman 70.3
Mark. 4:54:49 Welland '11
tritorun 5:02:53 Peterborough '07
elJeffe 5:08:20, New Balance Victoria '08
MichaelMc 5:26:09 Great White North '06
The Joggler 5:27:00 Muskoka 09
casual-runner 5:51:58 Muskoka 2010
bgroot 5:54:32" Muskoka Sept. '08
Ironboy 5:58:56 Canadian 113 '08
deansimon 7:17:xx, IM Newfoundland, Aug '07

Mens Ironman
Mark. 11:28:01 IM Switzerland '09
tritorun 11:29:51 IM Canada '07
elJeffe 11:55:29 IMC '09
casual-runner 12:41:36 IM Switzerland 2010
Ironboy 13:47:31 IMLP '08

Men's 2000 m steeplechase
rundmc 9:24, Centennial Park Stadium, Toronto, April 2004

Women's Mile
RA 7:27 MacPass Bridge Mile, July 2011

Women's 5k
Stella 19:08, Women's Only 5k (Emilie's Run), Ottawa, June 2006
scrumhalfgirl 21:16 Cookie Run, Ottawa, November 2015
runningwild 21:37, Bread 'n Honey 5K, Mississauga, June 2009
QuickChick 21:42, Digby Scallop Days 5k, Aug 2015
Prairiekid 22:14, Indoor Time Trial, Feb/08
Endurox (Cathy) 22:23, Puma Series 5K Winnipeg April 2005
Jes 22:40 Farm 5k, Aug 2014
NewFinnLoper 22:49, Puma Series, April/07 Winnipeg
Jogger Barbie 22:59, Kingston, April 2008
Jwolf 23:07 PMC Sierra Science Fair May 2011
Hammie 23:15 Race For Pace July 2011
RobinandAmelia 23:23 Carrotfast 5k August 17/13 Bradford, Ontario
sweetpea 23:30 Achilles St Patricks Day, March 2006 Toronto
danziggirl 23.42 Share the Spirit 2006
BJH 24:39 Achilles St Patrick 5k March 2011
Carm 24:41 Run for Reach, April 2011
SusanD 24:56 Slainte's, Hamilton, March 2006
gwnorth 24:57 Sharkey's, Burlington, October 2005
Horselady 25:04 Smiths Falls Figure 8, June 2009
MrsStrider 25:35 Houston Press / Smart Financial 5K, January 2007
Marg 25:52, Oct 2008 (RMB)
anners 25:52 Wolfe Island Classic, July 2009
La 27:04, BAA 5K, Boston 2011
sandstone 27:10, Bow River Run, Calgary 2008
RA 27:15, MEC Summer Classic, July 2012
Trixiee 27:40 Deleon Springs, Florida, January 2008
CinC 27:50 Calgary Mother's Day Run, May 2009
ratherawkward 28:46 Scotiabank Toronto Waterfront 5k, Oct 2011
moof324 28:51 Legal Run-Around, June 2010
babysteps 30:11 Dave McAully 5k Folly, Sackville NB, May 2008
holymoly 32:40, ATB To the Bay and Back, Hamilton, March 2006
redhead 33:00 Confederation Park 5k, Hamilton, May 2007
Mich 33:08 5K Endurance, D.D.O., August 2008
geobandito 34:02 Achilles St Patrick's Day 5K, Toronto, March 2011
CdnArtyWife 34:04 Transplant Trot, Fredericton, April 2008

Women's 8K/5-miler
Kristen 37:35 Try a Trail Series 8K, Birds Hill Park, Oct. 2009
danziggirl 39.08 Alfie Shrubb 2006
SusanD 43:14 Barranga's on the Beach, Hamilton, July 2005
La 43:36 Rubble Yell II 5-Miler, April 28, 2009
Trixiee 49:49 Beat Beethoven, Windsor July 2005

Women's 10K
QuickChick 42:43- SportingLife 10K, May 2009
scrumhalfgirl 44:06, Sporting Life Ottawa, May 2015
Prairiekid 45:09 CN Tracks of Glory, Sept/08
runningwild 45:14, Sporting Life 10K 2001
Endurox (cathy) 45:43 Debra Supeen Run Winnipeg Sept 2005
Jwolf 47:00- Vancouver Sun Run, April 2007
Jogger Barbie 47:03 - Heydenshore Hoedown, July 2010
JLA 47:27 - Xerox 10km, Ottawa, August 2007
purdy65 47:47 Sporting Life 10K May 2011
habs4ever 48:06 Rattler Run April 2014
bruyere 48:14 - Standard Life Step Up for the Children, June 2006
chunkymonkeymelonhed 48:20- Run for Water May 2014
jes 48:30 Xerox 10k, 2014
sandra 48:37 - Bolton Rotary October 2011
danziggirl 48.39 Angus Glen 2007
dmbann 49:13 HBC Run for Canada, Algonquin Park, July 2006
La - 49:38, Toronto Yonge St. 10K, April 2013
Orleans runner 49:50 - Xerox 10K, Ottawa, August 2010
sweetpea 49:55 - Mississauga 10K May 2004
Hammie 50:15 - Rogues Run October 2011
NewFinnLoper 51:20 CN Tracks of Glory, September 2006
anners 52:30 Sporting Life 10k, May 2009
Irongirl 52:38 - Rattle Me Bones, Ottawa, October 2005
Horselady 52:39-MADD Dash,Kanata October 2008
IronColl 53:06 Melissa's 2014
gwnorth 53:12 - Burlington Downtown Dash, July 2006
Carm 53:24 - Rattle Me Bones, October 2011
BJH 53:49 - Sporting Life 10k, May 2003
JSmitty 54:24 - Sporting Life 10k, May 2007
Marg 54:31 - Xerox 10km, August 2008
sandstone 55:10 Sun Run, Vancouver May 2010
SusanD 55:17 Waterloo Classic, Waterloo, June 2005
ratherawkward 57:18 Toronto Yonge Street 10K, April 2012
CinC 57:20 Calgary Marathon 10k Run, May 2009
LisaB 57:33 - Women's Run, Winnipeg, August 2009
trixiee 58:08 - HBC Run for Canada, Windsor, July 2006
RA 58:31 Navy 10k, August 2011
CdnArtyWife 1:03:43 - Fredericton Marathon, May 2008
Mich 1:06:55 - Rattle Me Bones, Ottawa, October 2008
a_beacher 1:07:19 - Kash End of Summer Dash, August 2006

Women's 15k
QuickChick 1:08:15, Bread and Honey, Mississauga 2010
Jwolf 1:14:28 Birch Bay, WA March 2011
Endurox 1:16, Puma Series 15K Winnipeg April 2009
bruyère 1:18:11, Boilermaker, Utica, NY, July 2007
scrumhalfgirl 1:19:06, Boilermaker, July 2013
La 1:24:xx, Midsummer Night's Run, August 2011
gwnorth 1:26:56 - Bread & Honey Festival, Mississauga, June 2005

Women's 10 Mile
Endurox (cathy) 1:17:27 Winnipeg Sept 12, 2010 10/10 Race
JLA 1:22 - No Frills 10 Miler, Ottawa, July 2006
danziggirl 1.25.25 Ajax Waterfront 2004
purdy65 1:26:14 Acura 10 miler July 2009
OrleansRunner 1:26:31 No Frills 10 miler July 2013
gwnorth 1:28:44 - Baranga's On The Beach, Burlington, July 2005
Marg 1:33:00 - No Frills 10 Miler July 2009
Irongirl 1:35:20 - 10 mile Road Race, Thunder Bay, 2007
Trixiee 1:37:49 - Crim 10 Miler, Aug 2004

Women's Half Marathon
Stella 1:33:48 - Scotiabank Waterfront Half, Sept 2006
bruyere 1:37:39 - Scotiabank Vancouver Half, June 2010
runningwild 1:38:06 - Scotiabank Half 2001
QuickChick: 1:39:01- Mississauga Half 2010
Kristen 1:39:39 - WPS Half, 2010
scrumhalfgirl - 1:40:07 - Army Run, September 2015
Jogger Barbie 1:40:56 Kingston (Limestone Half) April 2002
NewFinnLoper 1:42:02 Fargo Half May 2009
JLA 1:42: 11 - Gloucester Half Marathon, Sept 2007
RobinandAmelia - 1:42:59 - Milton Half, Sept 15/13
Endurox (cathy) 1:43 Ron Melinchuk Memorial Half Winnipeg Aug 2005
Prairiekid 1:43:16 - Manitoba Marathon Half, June/08
Sandra 1:44:38 - Mississauga Half May 2009
chunkeymonkeymelonhed 1:44:53 Rock n' Roll Vancouver October 2015
Hammie 1:45:53 - Rogers Run for L'Arche Calgary March 2012
Jwolf 1:47:20 - BMO Vancouver Half-Marathon, May 2011
Jes 1:47:49 PEC 1/2M Oct 2014
purdy65 1:48:44 Toronto Waterfront 2013
dmbann 1:49:44 Angus Glen, November 2005
danziggirl 1.50.00 Anglus Glen 2007
OrleansRunner 1:52:15.4- Ottawa Minto Run for Reach April 2011
kmiklos 1:52:47 - Paris Grand, Nov. 2006
sweetpea 1:54:54 - Ottawa 2003
Irongirl 1:55:xx - Toronto International, October 2003
PinkLady 1:55:14 - Army Run, September 2011
gwnorth 1:55:17 - Mississauga Half, May 2005
carm 1:55:37 - Montreal Half, April 2012
Horselady 1:55:47 NCM Half, May 25,2008
meg 1:56:00 - Blue Nose, Halifax, May 2008
IronColl 1:56:16 Rock and Roll Vancouver 2014
BJH 1:56:19 - Mississauga, May 2011
SusanD 1:57:38 Urban Burn, Hamilton, April 2006
La 1:58:09 - Ottawa Half, May 26, 2013
Marg 1:59:20 - Manitoba 1/2 June 2008
Katie the Brat 1:59:26 - Royal Victoria Half, October 2006
LisaB 2:01:08 - WPS 1/2, May 2010
tgilpin - 2:03:15 - Mississauga, May 2007
CinC 2:04:52 - Chilly Half, Mar 2012
anners 2:06:33 - Forest City Half, May 2007
JSmitty 2:06:46 - Mississauga Half, May 2004
Trixiee 2:07:07 - Trot to the Beach, June 7, 2009 (broke PB from 2004)
RA 2:07:57 - Johnny Miles, June 17, 2012
eme 2:08:48 - WPS Half Marathon, Winnipeg, May 2009
msdesigner1 2:11:59 - Run for the Reach, April 2007
Heather:) 2:15 - Edmonton21, Sept.21 2008
holymoly 2:26:52 - Scotiabank Toronto, Sept. 2004
redhead 2:30:30 - Run For The Grapes, St. Catharines, Sept. 2007
a_beacher 2:35:02 - Angus Glen, November 2006
CAW 3:08:40 - Canada Army Run, Ottawa, September 2011

Women's 30k
Stella 2:15:52 - Around the Bay, Hamilton, March 2006
Jogger Barbie 2:26:41 - Around the Bay, Hamilton, March 2010
scrumhalfgirl 2:30:10, Around the Bay, Hamilton, March 2015
sandra 2:35:57 - Around the Bay 2011
UltraQueenga 2:39:06 - Around the Bay, Hamilton, March 2009
JLA 2:39:08 - Around the Bay, Hamilton, March 2006
dmbann 2:40:45 - Around the Bay, Hamilton, March 2006
RobinandAmelia - 2:40:48 ATB March 2013
purdy65 - 2:46:43 ATB 2013
Jes 2:48:50 - ATB, March 2013* (train-adjusted time - chip = 2:53)
danziggirl 2.49.22 ATB 2008
gwnorth 2:54:33 - Around The Bay, Hamilton, March 2006
La 2:58:50 ATB, Hamilton, March 2008
carm 2:59:46 ATB, Hamilton, March 2012
Horselady 3:00:09 ATB , Hamilton March 2009
Trixiee 3:02:06 ATB, Hamilton, March 2008
Irongirl 3:02:50 - Around the Bay, Hamilton, March 2007
JSmitty 3:06:23 - Around the Bay, Hamilton, March 2007
SusanD 3:07:15 Around the Bay, Hamilton, March 2006
tgilpin - 3:12:57 - Around the Bay, Hamilton March 2008
holymoly 3:29:12 - Around the Bay, Hamilton, March 2007
Tracy 3:41:53 - ATB Hamilton, March 2007

Women's Marathon
Stella 3:17:33 Phildalephia Marathon, Nov 2005
bruyere 3:27:12 - Seattle Marathon, Nov 2009
scrumhalfgirl 3:29:18 - Goodlife Toronto Marathon, May 2016
RobinandAmelia 3:34:09 Chicago Marathon - October 2013
Jogger Barbie 3:35:05 Scotiabank, Toronto, September 2007
Endurox (Cathy) 3:36 Charlotte, NC Thunder Road Dec 2005
runningwild 3:38:10 Detroit Marathon 2001
kmiklos 3:39:30.1 BQ - Toronto Marathon, October 2008
Prairiekid - 3:41:09, Las Vegas Marathon, Dec 2007
dmbann 3:42:02 PEC, October 2006
Kristen 3:45:24 Gopher Attack Marathon, Regina, April 2010
NewFinnLoper 3:48:21, A1A Fort Lauderdale, January 2007
JLA 3:51:20 - PEC, October 2006
HiPerformanceSpirit 3:51:49, December 2010
QuickChick 3:51:56, NCM, May 2007
chunkymonkeymelonhed 3:53:38 Capitol City Marathon, Olympia, May 2015
Hammie 3:55:16 Calgary Marathon May 2011
danziggirl 3.56.32 STWM 2009
purdy65 3:56:56 Hamilton Road to Hope - November 2013
run4life 3:59:33 Victoria Goodlife Marathon 10-10-10
Jes - 4:00:44 - Hamilton, Nov 2013
OrleansRunner - 4:02:54 - NCM, Ottawa May 2011
Jwolf 4:06:40 - Royal Victoria Marathon, Oct 2008
BJH 4:20:35 - Road2Hope, Hamilton, November 2011
SusanD 4:23:09 Mississauga Marathon, Mississauga, May 2006
Irongirl 4:24:xx - NCM, Ottawa, May 2005
Marg 4:24:04 - PEC, October 2008
gwnorth 4:24:19 - PEC, October 2006
LisaB 4:25:52 - Manitoba Marathon 2010
carm 4:30:41 - Ottawa Marathon, May 2012
tgilpin - 4:32:11 - Mississauga Marathon, May 2008
La - 4:34:19, London Marathon, April 2012
JSmitty 4:40:06 - NCM, May 2007
CinC 4:45:18 - San Fran Women's Marathon, Oct 2011
anners 4:49:42 - BMO Vancouver Marathon, May 2008
Trixiee 4:56:12 - Ottawa, May 2005
RA 5:31:38 Scotiabank Toronto, September 2009
holymoly 5:40:39 - Toronto Marathon, Oct. 2004

Women's Unofficial Garmin Marathon
fe.rmt 4:24:07 - Original NYC Marathon Course, Nov 2012*

Women's 50K
RobinandAmelia - 4:42:55 - Niagara 50K - June 2015
bruyere 5:01:31 - Run for the Toad, October 2009
La 6:24:49 - Run for the Toad, October 2013

Women's Goofy
Tori 6:39:16 - Disney Marathon Weekend, January 2011

Women's 50 Mile
HiPerformanceSpirit 11:20 - Aslinger - March 2011
RobinandAmelia 10:46 - Sulphur Springs - May 2014

Women's 100K

Women's 100 Mile
UltraQueenga 23:21:58 - Rocky Raccoon 100 Mile Trail, Huntsville, TX Feb 2010
OrleansRunner 26:51:39 - Sulphur Springs 100 Mile Trail, Ancaster, ON May 2013
RobinandAmelia 27:44:43 - Sulphur Springs 100 Mile Trail, Ancaster, ON May 2015

Women's EndurRun Sport
RobinandAmelia - 8:33:06 - August 2014

Women's EndurRun Ultimate

Women's Olympic Triathlon
La: 2:53:17, TTF - July 2013

Women's Half Ironman/70.3
Stella 5:36:12 Florida, May, 2007
CinC 6:01:01 - Great White North Half IM, July 2010
Irongirl 6:12:19 Demi-Esprit, Montreal, Sept 2006
sweetpea 6:14:38 Peterborough 2006
Banane 6:15:08 - Great White North - July, 2009
IronColl 6:16:23 Great White North 2012
scrumhalfgirl 6:16:39 - Musselman - July 2009
Carm 6:45:54 - Timberman 70.3 - August 2011
La 6:48:23 The Canadian, September 2002


Women's Half Iron Distance Du
Trixiee 6:55:58 (7.5/90/21.1) Bracebridge Aug/08

Women's Ironman
Stella 12:47:07 - Lake Placid, July 2007
CinC 13:41:49- Ironman Canada, August 2011
IronColl 14:43:06 Ironman Canada,August 2012
Banane: 14:55:49 - Ironman Canada, August 2009
Irongirl 14:57:45 - Lake Placid, July 2006
La 15:32:32 - Penticton, August 2006


Women's Beer Mile
Quickchick 8:49- East York CI Track, June 2012
Jesse's 2017 Plans
April - Boston Marathon
May - Sporting Life Ottawa 10K
May - Ottawa Half Marathon


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