Page 1 of 21
RM PB Thread
Posted: Sun Mar 18, 2007 7:30 pm
by Irongirl
(quote this post, delete this message, add your PB!)
Men's 5K
Ed Fizz 19:23 White Oaks, St. Catharines, October '06
Mike Runs 22:30 Run for the Cure October '05
Men's 8k
Ed Fizz 32:32 Casablanca Classic, Grimsby, November '06
Men's 10K
Mike Runs 45:28 Okotoks Sheep River Road Race September '06
mcshame 45:49 Cap St-Jacques, Montreal, November '06
Doonst 48:09, Wolfe Island, July '06
DG 55:06 Angus Glen Nov 2006
Men's 15k
Ed Fizz 1:04:14 Blue Sky, North Bay, August '06
Doonst 1:12:43 Bread and Honey, Mississauga, June '06
Men's 10 mile
Mike Runs 1:15:48 Robert Hamilton Memorial August '06
Men's Half Marathon
Ed Fizz 1:31:25 Paris Grand, Paris, November '06
Mike Runs 1:40:33 Calgary Hypothermic Half February '06
Doonst 1:41:50 Detroit Oct '06
Jacc 1:47:00 STWM, Toronto, September '06
DG 2:06 Mississauga May 2005
1stepatatime 1:57:55 Atlanta November '06
waynerdog 1:48:57 ING Edmonton August '06
Men's 30k
Ed Fizz 2:21:52 ATB, Hamilton, March '06
Doonst 2:29:53 Toronto Ultra Races, May '06
Mike Runs 2:51:27 ATB, Hamilton, March 05
Men's Marathon
Mike Runs 3:57:49 Vancouver, May '04
Ed Fizz 3:33:46 STWM, Toronto, September '06
Women's 5k
sweetpea 23:30 Achilles St Patricks Day, March 2006 Toronto
NewFinnLoper 23:40 Fantasy of Lights Fort Lauderdale, November 2006
scrumhalfgirl 24:59 Ottawa St Patricks Day, March 2007
Women's 10K
dmbann 49:13 HBC Run for Canada, Algonquin Park, July 2006
Jwolf 49:41 - HBC Run for Canada, Vancouver, July 2006
sweetpea 49:55 - Mississauga 10K May 2004
NewFinnLoper 51:20 CN Tracks of Glory, September 2006
Irongirl 52:38 - Rattle Me Bones, Ottawa, October 2005
BJH 53:49 - Sporting Life 10k, May 2003
La 54:58 - Tannenbaum 10K, December 2006
JSmitty 56:30 - Sporting Life 10k, May 2003
anners 57:45 - HBC Run for Canada, Toronto, July 2006
a_beacher 1:07:19 - Kash End of Summer Dash, August 2006
Women's Half Marathon
dmbann 1:49:44 Angus Glen, November 2005
Jwolf 1:51:19 - "First Half" Half-marathon (Vancouver) Feburary 2007
kmiklos 1:52:47 - Paris Grand, Nov. 2006
sweetpea 1:54:54 - Ottawa 2003
Irongirl 1:55:xx - Toronto International, October 2003
NewFinnLoper 1:57:20 Treherne, September 2006
Katie the Brat 1:59:26 - Royal Victoria Half, October 2006
BJH 2:05:27 - Toronto Half, October 2003
JSmitty 2:06:46 - Mississauga Half, May 2004
La 2:06:55 - Angus Glen, Nov 2006
anners 2:09:16 - Burlington Chilly Half, March 2007
a_beacher 2:35:02 Angus Glen, November 2006
Women's 30k
dmbann 2:40:45 - Around the Bay, Hamilton, March 2006
kmiklos 3:01:56 - Around the Bay, Hamilton, March 2006
Irongirl 3:13:35 - Around the Bay, Hamilton, March 2006
La 3:14:50 - ATB, March 2006
Women's Marathon
dmbann 3:42:02 PEC, October 2006
NewFinnLoper 3:48:21, A1A Fort Lauderdale, January 2007
kmiklos 4:10:57 - Toronto Marathon, Oct. 2006
Irongirl 4:24:xx - NCM, Ottawa, May 2005
Jwolf 4:26:xx - BMO Vancouver Marathon, May 2006
La 4:48:xx - NCM, May 2004
JSmitty 4:53:19 - Scotiabank, Toronto, September 2006
anners 4:54:42 - Mississauga, May 2006
BJH 4:58:40 - NCM, Ottawa, May 2000
Women's Half Ironman
Irongirl 6:12:19 Demi-Esprit, Montreal, Sept 2006
sweetpea 6:14:38 Peterborough 2006
Women's Ironman
Irongirl 14:57:45 - Lake Placid, July 2006
La 15:32:32 - Penticton, August 2006
Re: RM PB Thread
Posted: Tue Mar 20, 2007 9:59 am
by La
Men's 5K
Ed Fizz 19:23 White Oaks, St. Catharines, October '06
Mike Runs 22:30 Run for the Cure October '05
Men's 8k
Ed Fizz 32:32 Casablanca Classic, Grimsby, November '06
Men's 10K
Mike Runs 45:28 Okotoks Sheep River Road Race September '06
mcshame 45:49 Cap St-Jacques, Montreal, November '06
Doonst 48:09, Wolfe Island, July '06
DG 55:06 Angus Glen Nov 2006
Men's 15k
Ed Fizz 1:04:14 Blue Sky, North Bay, August '06
Doonst 1:12:43 Bread and Honey, Mississauga, June '06
Men's 10 mile
Mike Runs 1:15:48 Robert Hamilton Memorial August '06
Men's Half Marathon
Ed Fizz 1:31:25 Paris Grand, Paris, November '06
Mike Runs 1:40:33 Calgary Hypothermic Half February '06
Doonst 1:41:50 Detroit Oct '06
Jacc 1:47:00 STWM, Toronto, September '06
DG 2:06 Mississauga May 2005
1stepatatime 1:57:55 Atlanta November '06
waynerdog 1:48:57 ING Edmonton August '06
Men's 30k
Ed Fizz 2:21:52 ATB, Hamilton, March '06
Doonst 2:29:53 Toronto Ultra Races, May '06
Mike Runs 2:51:27 ATB, Hamilton, March 05
Men's Marathon
Mike Runs 3:57:49 Vancouver, May '04
Ed Fizz 3:33:46 STWM, Toronto, September '06
Women's 5k
sweetpea 23:30 Achilles St Patricks Day, March 2006 Toronto
NewFinnLoper 23:40 Fantasy of Lights Fort Lauderdale, November 2006
scrumhalfgirl 24:59 Ottawa St Patricks Day, March 2007
Women's 10K
dmbann 49:13 HBC Run for Canada, Algonquin Park, July 2006
Jwolf 49:41 - HBC Run for Canada, Vancouver, July 2006
sweetpea 49:55 - Mississauga 10K May 2004
NewFinnLoper 51:20 CN Tracks of Glory, September 2006
Irongirl 52:38 - Rattle Me Bones, Ottawa, October 2005
BJH 53:49 - Sporting Life 10k, May 2003
La 54:58 - Tannenbaum 10K, December 2006
JSmitty 56:30 - Sporting Life 10k, May 2003
anners 57:45 - HBC Run for Canada, Toronto, July 2006
a_beacher 1:07:19 - Kash End of Summer Dash, August 2006
Women's Half Marathon
dmbann 1:49:44 Angus Glen, November 2005
Jwolf 1:51:19 - "First Half" Half-marathon (Vancouver) Feburary 2007
kmiklos 1:52:47 - Paris Grand, Nov. 2006
sweetpea 1:54:54 - Ottawa 2003
Irongirl 1:55:xx - Toronto International, October 2003
NewFinnLoper 1:57:20 Treherne, September 2006
Katie the Brat 1:59:26 - Royal Victoria Half, October 2006
BJH 2:05:27 - Toronto Half, October 2003
JSmitty 2:06:46 - Mississauga Half, May 2004
La 2:06:55 - Angus Glen, Nov 2006
anners 2:09:16 - Burlington Chilly Half, March 2007
a_beacher 2:35:02 Angus Glen, November 2006
Women's 30k
dmbann 2:40:45 - Around the Bay, Hamilton, March 2006
kmiklos 3:01:56 - Around the Bay, Hamilton, March 2006
Irongirl 3:13:35 - Around the Bay, Hamilton, March 2006
La 3:14:50 - ATB, March 2006
Women's Marathon
dmbann 3:42:02 PEC, October 2006
NewFinnLoper 3:48:21, A1A Fort Lauderdale, January 2007
kmiklos 4:10:57 - Toronto Marathon, Oct. 2006
Irongirl 4:24:xx - NCM, Ottawa, May 2005
Jwolf 4:26:xx - BMO Vancouver Marathon, May 2006
La 4:48:xx - NCM, May 2004
JSmitty 4:53:19 - Scotiabank, Toronto, September 2006
anners 4:54:42 - Mississauga, May 2006
BJH 4:58:40 - NCM, Ottawa, May 2000
Women's Half Ironman
Irongirl 6:12:19 Demi-Esprit, Montreal, Sept 2006
sweetpea 6:14:38 Peterborough 2006
La 6:53:48 The Canadian, September 2005
Women's Ironman
Irongirl 14:57:45 - Lake Placid, July 2006
La 15:32:32 - Penticton, August 2006
Re: RM PB Thread
Posted: Wed Mar 21, 2007 10:00 am
by run4cardio
Men's 5K
Ed Fizz 19:23 White Oaks, St. Catharines, October '06
Mike Runs 22:30 Run for the Cure October '05
run4cardio 26:11 GrandMa's Run Sept '05
Men's 8k
Ed Fizz 32:32 Casablanca Classic, Grimsby, November '06
Men's 10K
Mike Runs 45:28 Okotoks Sheep River Road Race September '06
mcshame 45:49 Cap St-Jacques, Montreal, November '06
Doonst 48:09, Wolfe Island, July '06
DG 55:06 Angus Glen Nov 2006
run4cardio 57:32 ATB 3 Person Relay Mar '06
Men's 15k
Ed Fizz 1:04:14 Blue Sky, North Bay, August '06
Doonst 1:12:43 Bread and Honey, Mississauga, June '06
Men's 10 mile
Mike Runs 1:15:48 Robert Hamilton Memorial August '06
Men's Half Marathon
Ed Fizz 1:31:25 Paris Grand, Paris, November '06
Mike Runs 1:40:33 Calgary Hypothermic Half February '06
Doonst 1:41:50 Detroit Oct '06
Jacc 1:47:00 STWM, Toronto, September '06
waynerdog 1:48:57 ING Edmonton August '06
1stepatatime 1:57:55 Atlanta November '06
run4cardio 1:59:56 Toronto Oct '05
DG 2:06 Mississauga May 2005
Men's 30k
Ed Fizz 2:21:52 ATB, Hamilton, March '06
Doonst 2:29:53 Toronto Ultra Races, May '06
Mike Runs 2:51:27 ATB, Hamilton, March 05
Men's Marathon
Mike Runs 3:57:49 Vancouver, May '04
Ed Fizz 3:33:46 STWM, Toronto, September '06
run4cardio 4:32:50 Toronto Oct '06
Women's 5k
sweetpea 23:30 Achilles St Patricks Day, March 2006 Toronto
NewFinnLoper 23:40 Fantasy of Lights Fort Lauderdale, November 2006
scrumhalfgirl 24:59 Ottawa St Patricks Day, March 2007
Women's 10K
dmbann 49:13 HBC Run for Canada, Algonquin Park, July 2006
Jwolf 49:41 - HBC Run for Canada, Vancouver, July 2006
sweetpea 49:55 - Mississauga 10K May 2004
NewFinnLoper 51:20 CN Tracks of Glory, September 2006
Irongirl 52:38 - Rattle Me Bones, Ottawa, October 2005
BJH 53:49 - Sporting Life 10k, May 2003
La 54:58 - Tannenbaum 10K, December 2006
JSmitty 56:30 - Sporting Life 10k, May 2003
anners 57:45 - HBC Run for Canada, Toronto, July 2006
a_beacher 1:07:19 - Kash End of Summer Dash, August 2006
Women's Half Marathon
dmbann 1:49:44 Angus Glen, November 2005
Jwolf 1:51:19 - "First Half" Half-marathon (Vancouver) Feburary 2007
kmiklos 1:52:47 - Paris Grand, Nov. 2006
sweetpea 1:54:54 - Ottawa 2003
Irongirl 1:55:xx - Toronto International, October 2003
NewFinnLoper 1:57:20 Treherne, September 2006
Katie the Brat 1:59:26 - Royal Victoria Half, October 2006
BJH 2:05:27 - Toronto Half, October 2003
JSmitty 2:06:46 - Mississauga Half, May 2004
La 2:06:55 - Angus Glen, Nov 2006
anners 2:09:16 - Burlington Chilly Half, March 2007
a_beacher 2:35:02 Angus Glen, November 2006
Women's 30k
dmbann 2:40:45 - Around the Bay, Hamilton, March 2006
kmiklos 3:01:56 - Around the Bay, Hamilton, March 2006
Irongirl 3:13:35 - Around the Bay, Hamilton, March 2006
La 3:14:50 - ATB, March 2006
Women's Marathon
dmbann 3:42:02 PEC, October 2006
NewFinnLoper 3:48:21, A1A Fort Lauderdale, January 2007
kmiklos 4:10:57 - Toronto Marathon, Oct. 2006
Irongirl 4:24:xx - NCM, Ottawa, May 2005
Jwolf 4:26:xx - BMO Vancouver Marathon, May 2006
La 4:48:xx - NCM, May 2004
JSmitty 4:53:19 - Scotiabank, Toronto, September 2006
anners 4:54:42 - Mississauga, May 2006
BJH 4:58:40 - NCM, Ottawa, May 2000
Women's Half Ironman
Irongirl 6:12:19 Demi-Esprit, Montreal, Sept 2006
sweetpea 6:14:38 Peterborough 2006
La 6:53:48 The Canadian, September 2005
Women's Ironman
Irongirl 14:57:45 - Lake Placid, July 2006
La 15:32:32 - Penticton, August 2006
Re: RM PB Thread
Posted: Wed Mar 21, 2007 10:44 am
by Prairiekid
Men's 5K
Ed Fizz 19:23 White Oaks, St. Catharines, October '06
Mike Runs 22:30 Run for the Cure October '05
run4cardio 26:11 GrandMa's Run Sept '05
Men's 8k
Ed Fizz 32:32 Casablanca Classic, Grimsby, November '06
Men's 10K
Mike Runs 45:28 Okotoks Sheep River Road Race September '06
mcshame 45:49 Cap St-Jacques, Montreal, November '06
Doonst 48:09, Wolfe Island, July '06
DG 55:06 Angus Glen Nov 2006
run4cardio 57:32 ATB 3 Person Relay Mar '06
Men's 15k
Ed Fizz 1:04:14 Blue Sky, North Bay, August '06
Doonst 1:12:43 Bread and Honey, Mississauga, June '06
Men's 10 mile
Mike Runs 1:15:48 Robert Hamilton Memorial August '06
Men's Half Marathon
Ed Fizz 1:31:25 Paris Grand, Paris, November '06
Mike Runs 1:40:33 Calgary Hypothermic Half February '06
Doonst 1:41:50 Detroit Oct '06
Jacc 1:47:00 STWM, Toronto, September '06
waynerdog 1:48:57 ING Edmonton August '06
1stepatatime 1:57:55 Atlanta November '06
run4cardio 1:59:56 Toronto Oct '05
DG 2:06 Mississauga May 2005
Men's 30k
Ed Fizz 2:21:52 ATB, Hamilton, March '06
Doonst 2:29:53 Toronto Ultra Races, May '06
Mike Runs 2:51:27 ATB, Hamilton, March 05
Men's Marathon
Mike Runs 3:57:49 Vancouver, May '04
Ed Fizz 3:33:46 STWM, Toronto, September '06
run4cardio 4:32:50 Toronto Oct '06
Women's 5k
Prairiekid 23:02, Indoor Time Trial, Jan/07
sweetpea 23:30 Achilles St Patricks Day, March 2006 Toronto
NewFinnLoper 23:40 Fantasy of Lights Fort Lauderdale, November 2006
scrumhalfgirl 24:59 Ottawa St Patricks Day, March 2007
Women's 10K
dmbann 49:13 HBC Run for Canada, Algonquin Park, July 2006
Jwolf 49:41 - HBC Run for Canada, Vancouver, July 2006
Prairiekid 49:41 - Timex 10k, Oct/05
sweetpea 49:55 - Mississauga 10K May 2004
NewFinnLoper 51:20 CN Tracks of Glory, September 2006
Irongirl 52:38 - Rattle Me Bones, Ottawa, October 2005
BJH 53:49 - Sporting Life 10k, May 2003
La 54:58 - Tannenbaum 10K, December 2006
JSmitty 56:30 - Sporting Life 10k, May 2003
anners 57:45 - HBC Run for Canada, Toronto, July 2006
a_beacher 1:07:19 - Kash End of Summer Dash, August 2006
Women's Half Marathon
dmbann 1:49:44 Angus Glen, November 2005
Prairiekid 1:49:58 - Police Services Half, April/06
Jwolf 1:51:19 - "First Half" Half-marathon (Vancouver) Feburary 2007
kmiklos 1:52:47 - Paris Grand, Nov. 2006
sweetpea 1:54:54 - Ottawa 2003
Irongirl 1:55:xx - Toronto International, October 2003
NewFinnLoper 1:57:20 Treherne, September 2006
Katie the Brat 1:59:26 - Royal Victoria Half, October 2006
BJH 2:05:27 - Toronto Half, October 2003
JSmitty 2:06:46 - Mississauga Half, May 2004
La 2:06:55 - Angus Glen, Nov 2006
anners 2:09:16 - Burlington Chilly Half, March 2007
a_beacher 2:35:02 Angus Glen, November 2006
Women's 30k
dmbann 2:40:45 - Around the Bay, Hamilton, March 2006
kmiklos 3:01:56 - Around the Bay, Hamilton, March 2006
Irongirl 3:13:35 - Around the Bay, Hamilton, March 2006
La 3:14:50 - ATB, March 2006
Women's Marathon
dmbann 3:42:02 PEC, October 2006
NewFinnLoper 3:48:21, A1A Fort Lauderdale, January 2007
Prairiekid 5:51:59 - Queen City Marathon, Sept/06
kmiklos 4:10:57 - Toronto Marathon, Oct. 2006
Irongirl 4:24:xx - NCM, Ottawa, May 2005
Jwolf 4:26:xx - BMO Vancouver Marathon, May 2006
La 4:48:xx - NCM, May 2004
JSmitty 4:53:19 - Scotiabank, Toronto, September 2006
anners 4:54:42 - Mississauga, May 2006
BJH 4:58:40 - NCM, Ottawa, May 2000
Women's Half Ironman
Irongirl 6:12:19 Demi-Esprit, Montreal, Sept 2006
sweetpea 6:14:38 Peterborough 2006
La 6:53:48 The Canadian, September 2005
Women's Ironman
Irongirl 14:57:45 - Lake Placid, July 2006
La 15:32:32 - Penticton, August 2006
Posted: Sun Mar 25, 2007 3:17 pm
by Run26.2
Men's 5K
Ed Fizz 19:23 White Oaks, St. Catharines, October '06
Mike Runs 22:30 Run for the Cure October '05
run4cardio 26:11 GrandMa's Run Sept '05
Men's 8k
Ed Fizz 32:32 Casablanca Classic, Grimsby, November '06
Men's 10K
Mike Runs 45:28 Okotoks Sheep River Road Race September '06
mcshame 45:49 Cap St-Jacques, Montreal, November '06
Doonst 48:09, Wolfe Island, July '06
DG 55:06 Angus Glen Nov 2006
run4cardio 57:32 ATB 3 Person Relay Mar '06
Men's 15k
Ed Fizz 1:04:14 Blue Sky, North Bay, August '06
Doonst 1:12:43 Bread and Honey, Mississauga, June '06
Men's 10 mile
Mike Runs 1:15:48 Robert Hamilton Memorial August '06
Men's Half Marathon
Ed Fizz 1:31:25 Paris Grand, Paris, November '06
Mike Runs 1:40:33 Calgary Hypothermic Half February '06
Doonst 1:41:50 Detroit Oct '06
Jacc 1:47:00 STWM, Toronto, September '06
waynerdog 1:48:57 ING Edmonton August '06
1stepatatime 1:57:55 Atlanta November '06
run4cardio 1:59:56 Toronto Oct '05
DG 2:06 Mississauga May 2005
Men's 30k
Ed Fizz 2:21:52 ATB, Hamilton, March '06
Doonst 2:29:53 Toronto Ultra Races, May '06
Mike Runs 2:51:27 ATB, Hamilton, March 05
Men's Marathon
Mike Runs 3:57:49 Vancouver, May '04
Ed Fizz 3:33:46 STWM, Toronto, September '06
run4cardio 4:32:50 Toronto Oct '06
Run26.2 3:29:07 National Capital marathon May '06
Women's 5k
Prairiekid 23:02, Indoor Time Trial, Jan/07
sweetpea 23:30 Achilles St Patricks Day, March 2006 Toronto
NewFinnLoper 23:40 Fantasy of Lights Fort Lauderdale, November 2006
scrumhalfgirl 24:59 Ottawa St Patricks Day, March 2007
Women's 10K
dmbann 49:13 HBC Run for Canada, Algonquin Park, July 2006
Jwolf 49:41 - HBC Run for Canada, Vancouver, July 2006
Prairiekid 49:41 - Timex 10k, Oct/05
sweetpea 49:55 - Mississauga 10K May 2004
NewFinnLoper 51:20 CN Tracks of Glory, September 2006
Irongirl 52:38 - Rattle Me Bones, Ottawa, October 2005
BJH 53:49 - Sporting Life 10k, May 2003
La 54:58 - Tannenbaum 10K, December 2006
JSmitty 56:30 - Sporting Life 10k, May 2003
anners 57:45 - HBC Run for Canada, Toronto, July 2006
a_beacher 1:07:19 - Kash End of Summer Dash, August 2006
Women's Half Marathon
dmbann 1:49:44 Angus Glen, November 2005
Prairiekid 1:49:58 - Police Services Half, April/06
Jwolf 1:51:19 - "First Half" Half-marathon (Vancouver) Feburary 2007
kmiklos 1:52:47 - Paris Grand, Nov. 2006
sweetpea 1:54:54 - Ottawa 2003
Irongirl 1:55:xx - Toronto International, October 2003
NewFinnLoper 1:57:20 Treherne, September 2006
Katie the Brat 1:59:26 - Royal Victoria Half, October 2006
BJH 2:05:27 - Toronto Half, October 2003
JSmitty 2:06:46 - Mississauga Half, May 2004
La 2:06:55 - Angus Glen, Nov 2006
anners 2:09:16 - Burlington Chilly Half, March 2007
a_beacher 2:35:02 Angus Glen, November 2006
Women's 30k
dmbann 2:40:45 - Around the Bay, Hamilton, March 2006
kmiklos 3:01:56 - Around the Bay, Hamilton, March 2006
Irongirl 3:13:35 - Around the Bay, Hamilton, March 2006
La 3:14:50 - ATB, March 2006
Women's Marathon
dmbann 3:42:02 PEC, October 2006
NewFinnLoper 3:48:21, A1A Fort Lauderdale, January 2007
Prairiekid 5:51:59 - Queen City Marathon, Sept/06
kmiklos 4:10:57 - Toronto Marathon, Oct. 2006
Irongirl 4:24:xx - NCM, Ottawa, May 2005
Jwolf 4:26:xx - BMO Vancouver Marathon, May 2006
La 4:48:xx - NCM, May 2004
JSmitty 4:53:19 - Scotiabank, Toronto, September 2006
anners 4:54:42 - Mississauga, May 2006
BJH 4:58:40 - NCM, Ottawa, May 2000
Women's Half Ironman
Irongirl 6:12:19 Demi-Esprit, Montreal, Sept 2006
sweetpea 6:14:38 Peterborough 2006
La 6:53:48 The Canadian, September 2005
Women's Ironman
Irongirl 14:57:45 - Lake Placid, July 2006
La 15:32:32 - Penticton, August 2006
Posted: Sun Mar 25, 2007 3:20 pm
by Ed Fizz
Men's 5K
Ed Fizz 19:23 White Oaks, St. Catharines, October '06
Mike Runs 22:30 Run for the Cure October '05
run4cardio 26:11 GrandMa's Run Sept '05
Men's 8k
Ed Fizz 32:32 Casablanca Classic, Grimsby, November '06
Men's 10K
Mike Runs 45:28 Okotoks Sheep River Road Race September '06
mcshame 45:49 Cap St-Jacques, Montreal, November '06
Doonst 48:09, Wolfe Island, July '06
DG 55:06 Angus Glen Nov 2006
run4cardio 57:32 ATB 3 Person Relay Mar '06
Men's 15k
Ed Fizz 1:04:14 Blue Sky, North Bay, August '06
Doonst 1:12:43 Bread and Honey, Mississauga, June '06
Men's 10 mile
Mike Runs 1:15:48 Robert Hamilton Memorial August '06
Men's Half Marathon
Ed Fizz 1:31:25 Paris Grand, Paris, November '06
Mike Runs 1:40:33 Calgary Hypothermic Half February '06
Doonst 1:41:50 Detroit Oct '06
Jacc 1:47:00 STWM, Toronto, September '06
waynerdog 1:48:57 ING Edmonton August '06
1stepatatime 1:57:55 Atlanta November '06
run4cardio 1:59:56 Toronto Oct '05
DG 2:06 Mississauga May 2005
Men's 30k
Ed Fizz 2:13:54.5 ATB, Hamilton, March '07
Doonst 2:29:53 Toronto Ultra Races, May '06
Mike Runs 2:51:27 ATB, Hamilton, March 05
Men's Marathon
Run26.2 3:29:07 National Capital marathon May '06
Ed Fizz 3:33:46 STWM, Toronto, September '06
Mike Runs 3:57:49 Vancouver, May '04
run4cardio 4:32:50 Toronto Oct '06
Women's 5k
Prairiekid 23:02, Indoor Time Trial, Jan/07
sweetpea 23:30 Achilles St Patricks Day, March 2006 Toronto
NewFinnLoper 23:40 Fantasy of Lights Fort Lauderdale, November 2006
scrumhalfgirl 24:59 Ottawa St Patricks Day, March 2007
Women's 10K
dmbann 49:13 HBC Run for Canada, Algonquin Park, July 2006
Jwolf 49:41 - HBC Run for Canada, Vancouver, July 2006
Prairiekid 49:41 - Timex 10k, Oct/05
sweetpea 49:55 - Mississauga 10K May 2004
NewFinnLoper 51:20 CN Tracks of Glory, September 2006
Irongirl 52:38 - Rattle Me Bones, Ottawa, October 2005
BJH 53:49 - Sporting Life 10k, May 2003
La 54:58 - Tannenbaum 10K, December 2006
JSmitty 56:30 - Sporting Life 10k, May 2003
anners 57:45 - HBC Run for Canada, Toronto, July 2006
a_beacher 1:07:19 - Kash End of Summer Dash, August 2006
Women's Half Marathon
dmbann 1:49:44 Angus Glen, November 2005
Prairiekid 1:49:58 - Police Services Half, April/06
Jwolf 1:51:19 - "First Half" Half-marathon (Vancouver) Feburary 2007
kmiklos 1:52:47 - Paris Grand, Nov. 2006
sweetpea 1:54:54 - Ottawa 2003
Irongirl 1:55:xx - Toronto International, October 2003
NewFinnLoper 1:57:20 Treherne, September 2006
Katie the Brat 1:59:26 - Royal Victoria Half, October 2006
BJH 2:05:27 - Toronto Half, October 2003
JSmitty 2:06:46 - Mississauga Half, May 2004
La 2:06:55 - Angus Glen, Nov 2006
anners 2:09:16 - Burlington Chilly Half, March 2007
a_beacher 2:35:02 Angus Glen, November 2006
Women's 30k
dmbann 2:40:45 - Around the Bay, Hamilton, March 2006
kmiklos 3:01:56 - Around the Bay, Hamilton, March 2006
Irongirl 3:13:35 - Around the Bay, Hamilton, March 2006
La 3:14:50 - ATB, March 2006
Women's Marathon
dmbann 3:42:02 PEC, October 2006
NewFinnLoper 3:48:21, A1A Fort Lauderdale, January 2007
Prairiekid 5:51:59 - Queen City Marathon, Sept/06
kmiklos 4:10:57 - Toronto Marathon, Oct. 2006
Irongirl 4:24:xx - NCM, Ottawa, May 2005
Jwolf 4:26:xx - BMO Vancouver Marathon, May 2006
La 4:48:xx - NCM, May 2004
JSmitty 4:53:19 - Scotiabank, Toronto, September 2006
anners 4:54:42 - Mississauga, May 2006
BJH 4:58:40 - NCM, Ottawa, May 2000
Women's Half Ironman
Irongirl 6:12:19 Demi-Esprit, Montreal, Sept 2006
sweetpea 6:14:38 Peterborough 2006
La 6:53:48 The Canadian, September 2005
Women's Ironman
Irongirl 14:57:45 - Lake Placid, July 2006
La 15:32:32 - Penticton, August 2006
Posted: Sun Mar 25, 2007 7:32 pm
by DougG
Men's 5K
Ed Fizz 19:23 White Oaks, St. Catharines, October '06
Mike Runs 22:30 Run for the Cure October '05
run4cardio 26:11 GrandMa's Run Sept '05
Men's 8k
Ed Fizz 32:32 Casablanca Classic, Grimsby, November '06
Men's 10K
Mike Runs 45:28 Okotoks Sheep River Road Race September '06
mcshame 45:49 Cap St-Jacques, Montreal, November '06
Doonst 48:09, Wolfe Island, July '06
DG 55:06 Angus Glen Nov 2006
run4cardio 57:32 ATB 3 Person Relay Mar '06
Men's 15k
Ed Fizz 1:04:14 Blue Sky, North Bay, August '06
Doonst 1:12:43 Bread and Honey, Mississauga, June '06
DG 1:28:30 (est) ATB Mar 06 relay
Men's 10 mile
Mike Runs 1:15:48 Robert Hamilton Memorial August '06
Men's Half Marathon
Ed Fizz 1:31:25 Paris Grand, Paris, November '06
Mike Runs 1:40:33 Calgary Hypothermic Half February '06
Doonst 1:41:50 Detroit Oct '06
Jacc 1:47:00 STWM, Toronto, September '06
waynerdog 1:48:57 ING Edmonton August '06
1stepatatime 1:57:55 Atlanta November '06
run4cardio 1:59:56 Toronto Oct '05
DG 2:06 Mississauga May 2005
Men's 30k
Ed Fizz 2:13:54.5 ATB, Hamilton, March '07
Doonst 2:29:53 Toronto Ultra Races, May '06
Mike Runs 2:51:27 ATB, Hamilton, March 05
Men's Marathon
Run26.2 3:29:07 National Capital marathon May '06
Ed Fizz 3:33:46 STWM, Toronto, September '06
Mike Runs 3:57:49 Vancouver, May '04
run4cardio 4:32:50 Toronto Oct '06
Women's 5k
Prairiekid 23:02, Indoor Time Trial, Jan/07
sweetpea 23:30 Achilles St Patricks Day, March 2006 Toronto
NewFinnLoper 23:40 Fantasy of Lights Fort Lauderdale, November 2006
scrumhalfgirl 24:59 Ottawa St Patricks Day, March 2007
Women's 10K
dmbann 49:13 HBC Run for Canada, Algonquin Park, July 2006
Jwolf 49:41 - HBC Run for Canada, Vancouver, July 2006
Prairiekid 49:41 - Timex 10k, Oct/05
sweetpea 49:55 - Mississauga 10K May 2004
NewFinnLoper 51:20 CN Tracks of Glory, September 2006
Irongirl 52:38 - Rattle Me Bones, Ottawa, October 2005
BJH 53:49 - Sporting Life 10k, May 2003
La 54:58 - Tannenbaum 10K, December 2006
JSmitty 56:30 - Sporting Life 10k, May 2003
anners 57:45 - HBC Run for Canada, Toronto, July 2006
a_beacher 1:07:19 - Kash End of Summer Dash, August 2006
Women's Half Marathon
dmbann 1:49:44 Angus Glen, November 2005
Prairiekid 1:49:58 - Police Services Half, April/06
Jwolf 1:51:19 - "First Half" Half-marathon (Vancouver) Feburary 2007
kmiklos 1:52:47 - Paris Grand, Nov. 2006
sweetpea 1:54:54 - Ottawa 2003
Irongirl 1:55:xx - Toronto International, October 2003
NewFinnLoper 1:57:20 Treherne, September 2006
Katie the Brat 1:59:26 - Royal Victoria Half, October 2006
BJH 2:05:27 - Toronto Half, October 2003
JSmitty 2:06:46 - Mississauga Half, May 2004
La 2:06:55 - Angus Glen, Nov 2006
anners 2:09:16 - Burlington Chilly Half, March 2007
a_beacher 2:35:02 Angus Glen, November 2006
Women's 30k
dmbann 2:40:45 - Around the Bay, Hamilton, March 2006
kmiklos 3:01:56 - Around the Bay, Hamilton, March 2006
Irongirl 3:13:35 - Around the Bay, Hamilton, March 2006
La 3:14:50 - ATB, March 2006
Women's Marathon
dmbann 3:42:02 PEC, October 2006
NewFinnLoper 3:48:21, A1A Fort Lauderdale, January 2007
Prairiekid 5:51:59 - Queen City Marathon, Sept/06
kmiklos 4:10:57 - Toronto Marathon, Oct. 2006
Irongirl 4:24:xx - NCM, Ottawa, May 2005
Jwolf 4:26:xx - BMO Vancouver Marathon, May 2006
La 4:48:xx - NCM, May 2004
JSmitty 4:53:19 - Scotiabank, Toronto, September 2006
anners 4:54:42 - Mississauga, May 2006
BJH 4:58:40 - NCM, Ottawa, May 2000
Women's Half Ironman
Irongirl 6:12:19 Demi-Esprit, Montreal, Sept 2006
sweetpea 6:14:38 Peterborough 2006
La 6:53:48 The Canadian, September 2005
Women's Ironman
Irongirl 14:57:45 - Lake Placid, July 2006
La 15:32:32 - Penticton, August 2006
_________________
- Al
Marathon: Ottawa Fall '05, NCM '06, STWM '06 (3:33:46)
Half : Chilly '06'07, NCM '05, Urban Burn '06, Paris Grand '06 (1:31:25)
Other : ATB '06'07, Paradise Lake '06
Posted: Sun Mar 25, 2007 8:40 pm
by Ironboy
Men's 5K
Ed Fizz 19:23 White Oaks, St. Catharines, October '06
Mike Runs 22:30 Run for the Cure October '05
run4cardio 26:11 GrandMa's Run Sept '05
Men's 8k
Ed Fizz 32:32 Casablanca Classic, Grimsby, November '06
Men's 10K
Mike Runs 45:28 Okotoks Sheep River Road Race September '06
mcshame 45:49 Cap St-Jacques, Montreal, November '06
Doonst 48:09, Wolfe Island, July '06
DG 55:06 Angus Glen Nov 2006
run4cardio 57:32 ATB 3 Person Relay Mar '06
Men's 15k
Ed Fizz 1:04:14 Blue Sky, North Bay, August '06
Doonst 1:12:43 Bread and Honey, Mississauga, June '06
DG 1:28:30 (est) ATB Mar 06 relay
Men's 10 mile
Mike Runs 1:15:48 Robert Hamilton Memorial August '06
Men's Half Marathon
Ed Fizz 1:31:25 Paris Grand, Paris, November '06
Mike Runs 1:40:33 Calgary Hypothermic Half February '06
Doonst 1:41:50 Detroit Oct '06
Jacc 1:47:00 STWM, Toronto, September '06
waynerdog 1:48:57 ING Edmonton August '06
1stepatatime 1:57:55 Atlanta November '06
run4cardio 1:59:56 Toronto Oct '05
DG 2:06 Mississauga May 2005
Men's 30k
Ed Fizz 2:13:54.5 ATB, Hamilton, March '07
Doonst 2:29:53 Toronto Ultra Races, May '06
Jacc 2:33:40 ATB, Hamilton, March '07
Mike Runs 2:51:27 ATB, Hamilton, March 05
Men's Marathon
Run26.2 3:29:07 National Capital marathon May '06
Ed Fizz 3:33:46 STWM, Toronto, September '06
Mike Runs 3:57:49 Vancouver, May '04
run4cardio 4:32:50 Toronto Oct '06
Women's 5k
Prairiekid 23:02, Indoor Time Trial, Jan/07
sweetpea 23:30 Achilles St Patricks Day, March 2006 Toronto
NewFinnLoper 23:40 Fantasy of Lights Fort Lauderdale, November 2006
scrumhalfgirl 24:59 Ottawa St Patricks Day, March 2007
Women's 10K
dmbann 49:13 HBC Run for Canada, Algonquin Park, July 2006
Jwolf 49:41 - HBC Run for Canada, Vancouver, July 2006
Prairiekid 49:41 - Timex 10k, Oct/05
sweetpea 49:55 - Mississauga 10K May 2004
NewFinnLoper 51:20 CN Tracks of Glory, September 2006
Irongirl 52:38 - Rattle Me Bones, Ottawa, October 2005
BJH 53:49 - Sporting Life 10k, May 2003
La 54:58 - Tannenbaum 10K, December 2006
JSmitty 56:30 - Sporting Life 10k, May 2003
anners 57:45 - HBC Run for Canada, Toronto, July 2006
a_beacher 1:07:19 - Kash End of Summer Dash, August 2006
Women's Half Marathon
dmbann 1:49:44 Angus Glen, November 2005
Prairiekid 1:49:58 - Police Services Half, April/06
Jwolf 1:51:19 - "First Half" Half-marathon (Vancouver) Feburary 2007
kmiklos 1:52:47 - Paris Grand, Nov. 2006
sweetpea 1:54:54 - Ottawa 2003
Irongirl 1:55:xx - Toronto International, October 2003
NewFinnLoper 1:57:20 Treherne, September 2006
Katie the Brat 1:59:26 - Royal Victoria Half, October 2006
BJH 2:05:27 - Toronto Half, October 2003
JSmitty 2:06:46 - Mississauga Half, May 2004
La 2:06:55 - Angus Glen, Nov 2006
anners 2:09:16 - Burlington Chilly Half, March 2007
a_beacher 2:35:02 Angus Glen, November 2006
Women's 30k
dmbann 2:40:45 - Around the Bay, Hamilton, March 2006
kmiklos 3:01:56 - Around the Bay, Hamilton, March 2006
Irongirl 3:02:50 - Around the Bay, Hamilton, March 2007
La 3:14:50 - ATB, March 2006
Women's Marathon
dmbann 3:42:02 PEC, October 2006
NewFinnLoper 3:48:21, A1A Fort Lauderdale, January 2007
Prairiekid 5:51:59 - Queen City Marathon, Sept/06
kmiklos 4:10:57 - Toronto Marathon, Oct. 2006
Irongirl 4:24:xx - NCM, Ottawa, May 2005
Jwolf 4:26:xx - BMO Vancouver Marathon, May 2006
La 4:48:xx - NCM, May 2004
JSmitty 4:53:19 - Scotiabank, Toronto, September 2006
anners 4:54:42 - Mississauga, May 2006
BJH 4:58:40 - NCM, Ottawa, May 2000
Women's Half Ironman
Irongirl 6:12:19 Demi-Esprit, Montreal, Sept 2006
sweetpea 6:14:38 Peterborough 2006
La 6:53:48 The Canadian, September 2005
Women's Ironman
Irongirl 14:57:45 - Lake Placid, July 2006
La 15:32:32 - Penticton, August 2006
_________________
- Al
Marathon: Ottawa Fall '05, NCM '06, STWM '06 (3:33:46)
Half : Chilly '06'07, NCM '05, Urban Burn '06, Paris Grand '06 (1:31:25)
Other : ATB '06'07, Paradise Lake '06[/quote]
Posted: Mon Mar 26, 2007 8:07 am
by JSmitty
Men's 5K
Ed Fizz 19:23 White Oaks, St. Catharines, October '06
Mike Runs 22:30 Run for the Cure October '05
run4cardio 26:11 GrandMa's Run Sept '05
Men's 8k
Ed Fizz 32:32 Casablanca Classic, Grimsby, November '06
Men's 10K
Mike Runs 45:28 Okotoks Sheep River Road Race September '06
mcshame 45:49 Cap St-Jacques, Montreal, November '06
Doonst 48:09, Wolfe Island, July '06
DG 55:06 Angus Glen Nov 2006
run4cardio 57:32 ATB 3 Person Relay Mar '06
Men's 15k
Ed Fizz 1:04:14 Blue Sky, North Bay, August '06
Doonst 1:12:43 Bread and Honey, Mississauga, June '06
DG 1:28:30 (est) ATB Mar 06 relay
Men's 10 mile
Mike Runs 1:15:48 Robert Hamilton Memorial August '06
Men's Half Marathon
Ed Fizz 1:31:25 Paris Grand, Paris, November '06
Mike Runs 1:40:33 Calgary Hypothermic Half February '06
Doonst 1:41:50 Detroit Oct '06
Jacc 1:47:00 STWM, Toronto, September '06
waynerdog 1:48:57 ING Edmonton August '06
1stepatatime 1:57:55 Atlanta November '06
run4cardio 1:59:56 Toronto Oct '05
DG 2:06 Mississauga May 2005
Men's 30k
Ed Fizz 2:13:54.5 ATB, Hamilton, March '07
Doonst 2:29:53 Toronto Ultra Races, May '06
Jacc 2:33:40 ATB, Hamilton, March '07
Mike Runs 2:51:27 ATB, Hamilton, March 05
Men's Marathon
Run26.2 3:29:07 National Capital marathon May '06
Ed Fizz 3:33:46 STWM, Toronto, September '06
Mike Runs 3:57:49 Vancouver, May '04
run4cardio 4:32:50 Toronto Oct '06
Women's 5k
Prairiekid 23:02, Indoor Time Trial, Jan/07
sweetpea 23:30 Achilles St Patricks Day, March 2006 Toronto
NewFinnLoper 23:40 Fantasy of Lights Fort Lauderdale, November 2006
scrumhalfgirl 24:59 Ottawa St Patricks Day, March 2007
Women's 10K
dmbann 49:13 HBC Run for Canada, Algonquin Park, July 2006
Jwolf 49:41 - HBC Run for Canada, Vancouver, July 2006
Prairiekid 49:41 - Timex 10k, Oct/05
sweetpea 49:55 - Mississauga 10K May 2004
NewFinnLoper 51:20 CN Tracks of Glory, September 2006
Irongirl 52:38 - Rattle Me Bones, Ottawa, October 2005
BJH 53:49 - Sporting Life 10k, May 2003
La 54:58 - Tannenbaum 10K, December 2006
JSmitty 56:30 - Sporting Life 10k, May 2003
anners 57:45 - HBC Run for Canada, Toronto, July 2006
a_beacher 1:07:19 - Kash End of Summer Dash, August 2006
Women's Half Marathon
dmbann 1:49:44 Angus Glen, November 2005
Prairiekid 1:49:58 - Police Services Half, April/06
Jwolf 1:51:19 - "First Half" Half-marathon (Vancouver) Feburary 2007
kmiklos 1:52:47 - Paris Grand, Nov. 2006
sweetpea 1:54:54 - Ottawa 2003
Irongirl 1:55:xx - Toronto International, October 2003
NewFinnLoper 1:57:20 Treherne, September 2006
Katie the Brat 1:59:26 - Royal Victoria Half, October 2006
BJH 2:05:27 - Toronto Half, October 2003
JSmitty 2:06:46 - Mississauga Half, May 2004
La 2:06:55 - Angus Glen, Nov 2006
anners 2:09:16 - Burlington Chilly Half, March 2007
a_beacher 2:35:02 Angus Glen, November 2006
Women's 30k
dmbann 2:40:45 - Around the Bay, Hamilton, March 2006
kmiklos 3:01:56 - Around the Bay, Hamilton, March 2006
Irongirl 3:02:50 - Around the Bay, Hamilton, March 2007
JSmitty 3:06:23 - Around the Bay, Hamilton, March 2007
La 3:14:50 - ATB, March 2006
Women's Marathon
dmbann 3:42:02 PEC, October 2006
NewFinnLoper 3:48:21, A1A Fort Lauderdale, January 2007
Prairiekid 5:51:59 - Queen City Marathon, Sept/06
kmiklos 4:10:57 - Toronto Marathon, Oct. 2006
Irongirl 4:24:xx - NCM, Ottawa, May 2005
Jwolf 4:26:xx - BMO Vancouver Marathon, May 2006
La 4:48:xx - NCM, May 2004
JSmitty 4:53:19 - Scotiabank, Toronto, September 2006
anners 4:54:42 - Mississauga, May 2006
BJH 4:58:40 - NCM, Ottawa, May 2000
Women's Half Ironman
Irongirl 6:12:19 Demi-Esprit, Montreal, Sept 2006
sweetpea 6:14:38 Peterborough 2006
La 6:53:48 The Canadian, September 2005
Women's Ironman
Irongirl 14:57:45 - Lake Placid, July 2006
La 15:32:32 - Penticton, August 2006
_________________
- Al
Marathon: Ottawa Fall '05, NCM '06, STWM '06 (3:33:46)
Half : Chilly '06'07, NCM '05, Urban Burn '06, Paris Grand '06 (1:31:25)
Other : ATB '06'07, Paradise Lake '06[/quote][/quote]
Posted: Mon Mar 26, 2007 8:08 am
by La
Men's 5K
Ed Fizz 19:23 White Oaks, St. Catharines, October '06
Mike Runs 22:30 Run for the Cure October '05
run4cardio 26:11 GrandMa's Run Sept '05
Men's 8k
Ed Fizz 32:32 Casablanca Classic, Grimsby, November '06
Men's 10K
Mike Runs 45:28 Okotoks Sheep River Road Race September '06
mcshame 45:49 Cap St-Jacques, Montreal, November '06
Doonst 48:09, Wolfe Island, July '06
DG 55:06 Angus Glen Nov 2006
run4cardio 57:32 ATB 3 Person Relay Mar '06
Men's 15k
Ed Fizz 1:04:14 Blue Sky, North Bay, August '06
Doonst 1:12:43 Bread and Honey, Mississauga, June '06
DG 1:28:30 (est) ATB Mar 06 relay
Men's 10 mile
Mike Runs 1:15:48 Robert Hamilton Memorial August '06
Men's Half Marathon
Ed Fizz 1:31:25 Paris Grand, Paris, November '06
Mike Runs 1:40:33 Calgary Hypothermic Half February '06
Doonst 1:41:50 Detroit Oct '06
Jacc 1:47:00 STWM, Toronto, September '06
waynerdog 1:48:57 ING Edmonton August '06
1stepatatime 1:57:55 Atlanta November '06
run4cardio 1:59:56 Toronto Oct '05
DG 2:06 Mississauga May 2005
Men's 30k
Ed Fizz 2:13:54.5 ATB, Hamilton, March '07
Doonst 2:29:53 Toronto Ultra Races, May '06
Jacc 2:33:40 ATB, Hamilton, March '07
Mike Runs 2:51:27 ATB, Hamilton, March 05
Men's Marathon
Run26.2 3:29:07 National Capital marathon May '06
Ed Fizz 3:33:46 STWM, Toronto, September '06
Mike Runs 3:57:49 Vancouver, May '04
run4cardio 4:32:50 Toronto Oct '06
Women's 5k
Prairiekid 23:02, Indoor Time Trial, Jan/07
sweetpea 23:30 Achilles St Patricks Day, March 2006 Toronto
NewFinnLoper 23:40 Fantasy of Lights Fort Lauderdale, November 2006
scrumhalfgirl 24:59 Ottawa St Patricks Day, March 2007
Women's 10K
dmbann 49:13 HBC Run for Canada, Algonquin Park, July 2006
Jwolf 49:41 - HBC Run for Canada, Vancouver, July 2006
Prairiekid 49:41 - Timex 10k, Oct/05
sweetpea 49:55 - Mississauga 10K May 2004
NewFinnLoper 51:20 CN Tracks of Glory, September 2006
Irongirl 52:38 - Rattle Me Bones, Ottawa, October 2005
BJH 53:49 - Sporting Life 10k, May 2003
La 54:58 - Tannenbaum 10K, December 2006
JSmitty 56:30 - Sporting Life 10k, May 2003
anners 57:45 - HBC Run for Canada, Toronto, July 2006
a_beacher 1:07:19 - Kash End of Summer Dash, August 2006
Women's Half Marathon
dmbann 1:49:44 Angus Glen, November 2005
Prairiekid 1:49:58 - Police Services Half, April/06
Jwolf 1:51:19 - "First Half" Half-marathon (Vancouver) Feburary 2007
kmiklos 1:52:47 - Paris Grand, Nov. 2006
sweetpea 1:54:54 - Ottawa 2003
Irongirl 1:55:xx - Toronto International, October 2003
NewFinnLoper 1:57:20 Treherne, September 2006
Katie the Brat 1:59:26 - Royal Victoria Half, October 2006
BJH 2:05:27 - Toronto Half, October 2003
JSmitty 2:06:46 - Mississauga Half, May 2004
La 2:06:55 - Angus Glen, Nov 2006
anners 2:09:16 - Burlington Chilly Half, March 2007
a_beacher 2:35:02 Angus Glen, November 2006
Women's 30k
dmbann 2:40:45 - Around the Bay, Hamilton, March 2006
kmiklos 3:01:56 - Around the Bay, Hamilton, March 2006
Irongirl 3:02:50 - Around the Bay, Hamilton, March 2007
JSmitty 3:06:23 - Around the Bay, Hamilton, March 2007
La 3:08:22 - ATB, Hamilton, March 2007
Women's Marathon
dmbann 3:42:02 PEC, October 2006
NewFinnLoper 3:48:21, A1A Fort Lauderdale, January 2007
Prairiekid 5:51:59 - Queen City Marathon, Sept/06
kmiklos 4:10:57 - Toronto Marathon, Oct. 2006
Irongirl 4:24:xx - NCM, Ottawa, May 2005
Jwolf 4:26:xx - BMO Vancouver Marathon, May 2006
La 4:48:xx - NCM, May 2004
JSmitty 4:53:19 - Scotiabank, Toronto, September 2006
anners 4:54:42 - Mississauga, May 2006
BJH 4:58:40 - NCM, Ottawa, May 2000
Women's Half Ironman
Irongirl 6:12:19 Demi-Esprit, Montreal, Sept 2006
sweetpea 6:14:38 Peterborough 2006
La 6:53:48 The Canadian, September 2005
Women's Ironman
Irongirl 14:57:45 - Lake Placid, July 2006
La 15:32:32 - Penticton, August 2006
Posted: Mon Mar 26, 2007 1:36 pm
by MINITEE
Men's 5K
Ed Fizz 19:23 White Oaks, St. Catharines, October '06
Mike Runs 22:30 Run for the Cure October '05
run4cardio 26:11 GrandMa's Run Sept '05
Men's 8k
Ed Fizz 32:32 Casablanca Classic, Grimsby, November '06
Men's 10K
Mike Runs 45:28 Okotoks Sheep River Road Race September '06
mcshame 45:49 Cap St-Jacques, Montreal, November '06
Doonst 48:09, Wolfe Island, July '06
DG 55:06 Angus Glen Nov 2006
run4cardio 57:32 ATB 3 Person Relay Mar '06
Men's 15k
Ed Fizz 1:04:14 Blue Sky, North Bay, August '06
Doonst 1:12:43 Bread and Honey, Mississauga, June '06
DG 1:28:30 (est) ATB Mar 06 relay
Men's 10 mile
Mike Runs 1:15:48 Robert Hamilton Memorial August '06
Men's Half Marathon
Ed Fizz 1:31:25 Paris Grand, Paris, November '06
Mike Runs 1:40:33 Calgary Hypothermic Half February '06
Doonst 1:41:50 Detroit Oct '06
Jacc 1:47:00 STWM, Toronto, September '06
waynerdog 1:48:57 ING Edmonton August '06
1stepatatime 1:57:55 Atlanta November '06
run4cardio 1:59:56 Toronto Oct '05
DG 2:06 Mississauga May 2005
Men's 30k
Ed Fizz 2:13:54.5 ATB, Hamilton, March '07
Doonst 2:29:53 Toronto Ultra Races, May '06
Jacc 2:33:40 ATB, Hamilton, March '07
Mike Runs 2:51:27 ATB, Hamilton, March 05
Men's Marathon
Run26.2 3:29:07 National Capital marathon May '06
Ed Fizz 3:33:46 STWM, Toronto, September '06
Mike Runs 3:57:49 Vancouver, May '04
run4cardio 4:32:50 Toronto Oct '06
Women's 5k
Prairiekid 23:02, Indoor Time Trial, Jan/07
sweetpea 23:30 Achilles St Patricks Day, March 2006 Toronto
NewFinnLoper 23:40 Fantasy of Lights Fort Lauderdale, November 2006
scrumhalfgirl 24:59 Ottawa St Patricks Day, March 2007
Women's 10K
dmbann 49:13 HBC Run for Canada, Algonquin Park, July 2006
Jwolf 49:41 - HBC Run for Canada, Vancouver, July 2006
Prairiekid 49:41 - Timex 10k, Oct/05
sweetpea 49:55 - Mississauga 10K May 2004
NewFinnLoper 51:20 CN Tracks of Glory, September 2006
Irongirl 52:38 - Rattle Me Bones, Ottawa, October 2005
BJH 53:49 - Sporting Life 10k, May 2003
La 54:58 - Tannenbaum 10K, December 2006
JSmitty 56:30 - Sporting Life 10k, May 2003
anners 57:45 - HBC Run for Canada, Toronto, July 2006
a_beacher 1:07:19 - Kash End of Summer Dash, August 2006
Women's Half Marathon
dmbann 1:49:44 Angus Glen, November 2005
Prairiekid 1:49:58 - Police Services Half, April/06
Jwolf 1:51:19 - "First Half" Half-marathon (Vancouver) Feburary 2007
kmiklos 1:52:47 - Paris Grand, Nov. 2006
sweetpea 1:54:54 - Ottawa 2003
Irongirl 1:55:xx - Toronto International, October 2003
NewFinnLoper 1:57:20 Treherne, September 2006
Katie the Brat 1:59:26 - Royal Victoria Half, October 2006
BJH 2:05:27 - Toronto Half, October 2003
JSmitty 2:06:46 - Mississauga Half, May 2004
La 2:06:55 - Angus Glen, Nov 2006
anners 2:09:16 - Burlington Chilly Half, March 2007
a_beacher 2:35:02 Angus Glen, November 2006
Women's 30k
dmbann 2:40:45 - Around the Bay, Hamilton, March 2006
kmiklos 3:01:56 - Around the Bay, Hamilton, March 2006
Irongirl 3:02:50 - Around the Bay, Hamilton, March 2007
JSmitty 3:06:23 - Around the Bay, Hamilton, March 2007
La 3:08:22 - ATB, Hamilton, March 2007
Tracy 3:41:53 - ATB Hamilton, March 2007
Women's Marathon
dmbann 3:42:02 PEC, October 2006
NewFinnLoper 3:48:21, A1A Fort Lauderdale, January 2007
Prairiekid 5:51:59 - Queen City Marathon, Sept/06
kmiklos 4:10:57 - Toronto Marathon, Oct. 2006
Irongirl 4:24:xx - NCM, Ottawa, May 2005
Jwolf 4:26:xx - BMO Vancouver Marathon, May 2006
La 4:48:xx - NCM, May 2004
JSmitty 4:53:19 - Scotiabank, Toronto, September 2006
anners 4:54:42 - Mississauga, May 2006
BJH 4:58:40 - NCM, Ottawa, May 2000
Women's Half Ironman
Irongirl 6:12:19 Demi-Esprit, Montreal, Sept 2006
sweetpea 6:14:38 Peterborough 2006
La 6:53:48 The Canadian, September 2005
Women's Ironman
Irongirl 14:57:45 - Lake Placid, July 2006
La 15:32:32 - Penticton, August 2006
Posted: Mon Mar 26, 2007 6:40 pm
by UltraQueenga
Men's 5K
Ed Fizz 19:23 White Oaks, St. Catharines, October '06
Mike Runs 22:30 Run for the Cure October '05
run4cardio 26:11 GrandMa's Run Sept '05
Men's 8k
Ed Fizz 32:32 Casablanca Classic, Grimsby, November '06
Men's 10K
Mike Runs 45:28 Okotoks Sheep River Road Race September '06
mcshame 45:49 Cap St-Jacques, Montreal, November '06
Doonst 48:09, Wolfe Island, July '06
DG 55:06 Angus Glen Nov 2006
run4cardio 57:32 ATB 3 Person Relay Mar '06
Men's 15k
Ed Fizz 1:04:14 Blue Sky, North Bay, August '06
Doonst 1:12:43 Bread and Honey, Mississauga, June '06
DG 1:28:30 (est) ATB Mar 06 relay
Men's 10 mile
Mike Runs 1:15:48 Robert Hamilton Memorial August '06
Men's Half Marathon
Ed Fizz 1:31:25 Paris Grand, Paris, November '06
Mike Runs 1:40:33 Calgary Hypothermic Half February '06
Doonst 1:41:50 Detroit Oct '06
Jacc 1:47:00 STWM, Toronto, September '06
waynerdog 1:48:57 ING Edmonton August '06
1stepatatime 1:57:55 Atlanta November '06
run4cardio 1:59:56 Toronto Oct '05
DG 2:06 Mississauga May 2005
Men's 30k
Ed Fizz 2:13:54.5 ATB, Hamilton, March '07
Doonst 2:29:53 Toronto Ultra Races, May '06
Jacc 2:33:40 ATB, Hamilton, March '07
Mike Runs 2:51:27 ATB, Hamilton, March 05
Men's Marathon
Run26.2 3:29:07 National Capital marathon May '06
Ed Fizz 3:33:46 STWM, Toronto, September '06
Mike Runs 3:57:49 Vancouver, May '04
run4cardio 4:32:50 Toronto Oct '06
Women's 5k
Prairiekid 23:02, Indoor Time Trial, Jan/07
sweetpea 23:30 Achilles St Patricks Day, March 2006 Toronto
NewFinnLoper 23:40 Fantasy of Lights Fort Lauderdale, November 2006
scrumhalfgirl 24:59 Ottawa St Patricks Day, March 2007
Women's 10K
dmbann 49:13 HBC Run for Canada, Algonquin Park, July 2006
Jwolf 49:41 - HBC Run for Canada, Vancouver, July 2006
Prairiekid 49:41 - Timex 10k, Oct/05
sweetpea 49:55 - Mississauga 10K May 2004
NewFinnLoper 51:20 CN Tracks of Glory, September 2006
Irongirl 52:38 - Rattle Me Bones, Ottawa, October 2005
BJH 53:49 - Sporting Life 10k, May 2003
La 54:58 - Tannenbaum 10K, December 2006
JSmitty 56:30 - Sporting Life 10k, May 2003
anners 57:45 - HBC Run for Canada, Toronto, July 2006
a_beacher 1:07:19 - Kash End of Summer Dash, August 2006
Women's Half Marathon
dmbann 1:49:44 Angus Glen, November 2005
Prairiekid 1:49:58 - Police Services Half, April/06
Jwolf 1:51:19 - "First Half" Half-marathon (Vancouver) Feburary 2007
kmiklos 1:52:47 - Paris Grand, Nov. 2006
sweetpea 1:54:54 - Ottawa 2003
Irongirl 1:55:xx - Toronto International, October 2003
NewFinnLoper 1:57:20 Treherne, September 2006
Katie the Brat 1:59:26 - Royal Victoria Half, October 2006
BJH 2:05:27 - Toronto Half, October 2003
JSmitty 2:06:46 - Mississauga Half, May 2004
La 2:06:55 - Angus Glen, Nov 2006
anners 2:09:16 - Burlington Chilly Half, March 2007
a_beacher 2:35:02 Angus Glen, November 2006
Women's 30k
dmbann 2:40:45 - Around the Bay, Hamilton, March 2006
kmiklos 2:53:03 - Around the Bay, Hamilton, March 2007
Irongirl 3:02:50 - Around the Bay, Hamilton, March 2007
JSmitty 3:06:23 - Around the Bay, Hamilton, March 2007
La 3:08:22 - ATB, Hamilton, March 2007
Tracy 3:41:53 - ATB Hamilton, March 2007
Women's Marathon
dmbann 3:42:02 PEC, October 2006
NewFinnLoper 3:48:21, A1A Fort Lauderdale, January 2007
Prairiekid 5:51:59 - Queen City Marathon, Sept/06
kmiklos 4:10:57 - Toronto Marathon, Oct. 2006
Irongirl 4:24:xx - NCM, Ottawa, May 2005
Jwolf 4:26:xx - BMO Vancouver Marathon, May 2006
La 4:48:xx - NCM, May 2004
JSmitty 4:53:19 - Scotiabank, Toronto, September 2006
anners 4:54:42 - Mississauga, May 2006
BJH 4:58:40 - NCM, Ottawa, May 2000
Women's Half Ironman
Irongirl 6:12:19 Demi-Esprit, Montreal, Sept 2006
sweetpea 6:14:38 Peterborough 2006
La 6:53:48 The Canadian, September 2005
Women's Ironman
Irongirl 14:57:45 - Lake Placid, July 2006
La 15:32:32 - Penticton, August 2006
Posted: Tue Mar 27, 2007 10:41 pm
by holymoly
Men's 5K
Ed Fizz 19:23 White Oaks, St. Catharines, October '06
Mike Runs 22:30 Run for the Cure October '05
run4cardio 26:11 GrandMa's Run Sept '05
Men's 8k
Ed Fizz 32:32 Casablanca Classic, Grimsby, November '06
Men's 10K
Mike Runs 45:28 Okotoks Sheep River Road Race September '06
mcshame 45:49 Cap St-Jacques, Montreal, November '06
Doonst 48:09, Wolfe Island, July '06
DG 55:06 Angus Glen Nov 2006
run4cardio 57:32 ATB 3 Person Relay Mar '06
Men's 15k
Ed Fizz 1:04:14 Blue Sky, North Bay, August '06
Doonst 1:12:43 Bread and Honey, Mississauga, June '06
DG 1:28:30 (est) ATB Mar 06 relay
Men's 10 mile
Mike Runs 1:15:48 Robert Hamilton Memorial August '06
Men's Half Marathon
Ed Fizz 1:31:25 Paris Grand, Paris, November '06
Mike Runs 1:40:33 Calgary Hypothermic Half February '06
Doonst 1:41:50 Detroit Oct '06
Jacc 1:47:00 STWM, Toronto, September '06
waynerdog 1:48:57 ING Edmonton August '06
1stepatatime 1:57:55 Atlanta November '06
run4cardio 1:59:56 Toronto Oct '05
DG 2:06 Mississauga May 2005
Men's 30k
Ed Fizz 2:13:54.5 ATB, Hamilton, March '07
Doonst 2:29:53 Toronto Ultra Races, May '06
Jacc 2:33:40 ATB, Hamilton, March '07
Mike Runs 2:51:27 ATB, Hamilton, March 05
Men's Marathon
Run26.2 3:29:07 National Capital marathon May '06
Ed Fizz 3:33:46 STWM, Toronto, September '06
Mike Runs 3:57:49 Vancouver, May '04
run4cardio 4:32:50 Toronto Oct '06
Women's 5k
Prairiekid 23:02, Indoor Time Trial, Jan/07
sweetpea 23:30 Achilles St Patricks Day, March 2006 Toronto
NewFinnLoper 23:40 Fantasy of Lights Fort Lauderdale, November 2006
scrumhalfgirl 24:59 Ottawa St Patricks Day, March 2007
holymoly 32:40, ATB To the Bay and Back, Hamilton, March 2006
Women's 10K
dmbann 49:13 HBC Run for Canada, Algonquin Park, July 2006
Jwolf 49:41 - HBC Run for Canada, Vancouver, July 2006
Prairiekid 49:41 - Timex 10k, Oct/05
sweetpea 49:55 - Mississauga 10K May 2004
NewFinnLoper 51:20 CN Tracks of Glory, September 2006
Irongirl 52:38 - Rattle Me Bones, Ottawa, October 2005
BJH 53:49 - Sporting Life 10k, May 2003
La 54:58 - Tannenbaum 10K, December 2006
JSmitty 56:30 - Sporting Life 10k, May 2003
anners 57:45 - HBC Run for Canada, Toronto, July 2006
a_beacher 1:07:19 - Kash End of Summer Dash, August 2006
Women's Half Marathon
dmbann 1:49:44 Angus Glen, November 2005
Prairiekid 1:49:58 - Police Services Half, April/06
Jwolf 1:51:19 - "First Half" Half-marathon (Vancouver) Feburary 2007
kmiklos 1:52:47 - Paris Grand, Nov. 2006
sweetpea 1:54:54 - Ottawa 2003
Irongirl 1:55:xx - Toronto International, October 2003
NewFinnLoper 1:57:20 Treherne, September 2006
Katie the Brat 1:59:26 - Royal Victoria Half, October 2006
BJH 2:05:27 - Toronto Half, October 2003
JSmitty 2:06:46 - Mississauga Half, May 2004
La 2:06:55 - Angus Glen, Nov 2006
anners 2:09:16 - Burlington Chilly Half, March 2007
holymoly 2:26:52 - Scotiabank Toronto, Sept. 2004
a_beacher 2:35:02 Angus Glen, November 2006
Women's 30k
dmbann 2:40:45 - Around the Bay, Hamilton, March 2006
kmiklos 2:53:03 - Around the Bay, Hamilton, March 2007
Irongirl 3:02:50 - Around the Bay, Hamilton, March 2007
JSmitty 3:06:23 - Around the Bay, Hamilton, March 2007
La 3:08:22 - ATB, Hamilton, March 2007
holymoly 3:29:12 - Around the Bay, Hamilton, March 2007
Tracy 3:41:53 - ATB Hamilton, March 2007
Women's Marathon
dmbann 3:42:02 PEC, October 2006
NewFinnLoper 3:48:21, A1A Fort Lauderdale, January 2007
Prairiekid 5:51:59 - Queen City Marathon, Sept/06
kmiklos 4:10:57 - Toronto Marathon, Oct. 2006
Irongirl 4:24:xx - NCM, Ottawa, May 2005
Jwolf 4:26:xx - BMO Vancouver Marathon, May 2006
La 4:48:xx - NCM, May 2004
JSmitty 4:53:19 - Scotiabank, Toronto, September 2006
anners 4:54:42 - Mississauga, May 2006
BJH 4:58:40 - NCM, Ottawa, May 2000
holymoly 5:40:39 - Toronto Marathon, Oct. 2004
Women's Half Ironman
Irongirl 6:12:19 Demi-Esprit, Montreal, Sept 2006
sweetpea 6:14:38 Peterborough 2006
La 6:53:48 The Canadian, September 2005
Women's Ironman
Irongirl 14:57:45 - Lake Placid, July 2006
La 15:32:32 - Penticton, August 2006
Posted: Thu Mar 29, 2007 5:16 pm
by turd ferguson
Men's 5K
Ed Fizz 19:23 White Oaks, St. Catharines, October '06
Mike Runs 22:30 Run for the Cure October '05
run4cardio 26:11 GrandMa's Run Sept '05
Men's 8k
Ed Fizz 32:32 Casablanca Classic, Grimsby, November '06
Men's 10K
Mike Runs 45:28 Okotoks Sheep River Road Race September '06
mcshame 45:49 Cap St-Jacques, Montreal, November '06
Doonst 48:09, Wolfe Island, July '06
DG 55:06 Angus Glen Nov 2006
run4cardio 57:32 ATB 3 Person Relay Mar '06
Men's 15k
Ed Fizz 1:04:14 Blue Sky, North Bay, August '06
Doonst 1:12:43 Bread and Honey, Mississauga, June '06
DG 1:28:30 (est) ATB Mar 06 relay
Men's 10 mile
Mike Runs 1:15:48 Robert Hamilton Memorial August '06
Men's Half Marathon
Ed Fizz 1:31:25 Paris Grand, Paris, November '06
Mike Runs 1:40:33 Calgary Hypothermic Half February '06
Doonst 1:41:50 Detroit Oct '06
Jacc 1:47:00 STWM, Toronto, September '06
waynerdog 1:48:57 ING Edmonton August '06
1stepatatime 1:57:55 Atlanta November '06
run4cardio 1:59:56 Toronto Oct '05
DG 2:06 Mississauga May 2005
Men's 30k
Ed Fizz 2:13:54.5 ATB, Hamilton, March '07
Mike Runs 2:29:24 ATB, Hamilton, March 07
Doonst 2:29:53 Toronto Ultra Races, May '06
Jacc 2:33:40 ATB, Hamilton, March '07
Men's Marathon
Run26.2 3:29:07 National Capital marathon May '06
Ed Fizz 3:33:46 STWM, Toronto, September '06
Mike Runs 3:57:49 Vancouver, May '04
run4cardio 4:32:50 Toronto Oct '06
Women's 5k
Prairiekid 23:02, Indoor Time Trial, Jan/07
sweetpea 23:30 Achilles St Patricks Day, March 2006 Toronto
NewFinnLoper 23:40 Fantasy of Lights Fort Lauderdale, November 2006
scrumhalfgirl 24:59 Ottawa St Patricks Day, March 2007
holymoly 32:40, ATB To the Bay and Back, Hamilton, March 2006
Women's 10K
dmbann 49:13 HBC Run for Canada, Algonquin Park, July 2006
Jwolf 49:41 - HBC Run for Canada, Vancouver, July 2006
Prairiekid 49:41 - Timex 10k, Oct/05
sweetpea 49:55 - Mississauga 10K May 2004
NewFinnLoper 51:20 CN Tracks of Glory, September 2006
Irongirl 52:38 - Rattle Me Bones, Ottawa, October 2005
BJH 53:49 - Sporting Life 10k, May 2003
La 54:58 - Tannenbaum 10K, December 2006
JSmitty 56:30 - Sporting Life 10k, May 2003
anners 57:45 - HBC Run for Canada, Toronto, July 2006
a_beacher 1:07:19 - Kash End of Summer Dash, August 2006
Women's Half Marathon
dmbann 1:49:44 Angus Glen, November 2005
Prairiekid 1:49:58 - Police Services Half, April/06
Jwolf 1:51:19 - "First Half" Half-marathon (Vancouver) Feburary 2007
kmiklos 1:52:47 - Paris Grand, Nov. 2006
sweetpea 1:54:54 - Ottawa 2003
Irongirl 1:55:xx - Toronto International, October 2003
NewFinnLoper 1:57:20 Treherne, September 2006
Katie the Brat 1:59:26 - Royal Victoria Half, October 2006
BJH 2:05:27 - Toronto Half, October 2003
JSmitty 2:06:46 - Mississauga Half, May 2004
La 2:06:55 - Angus Glen, Nov 2006
anners 2:09:16 - Burlington Chilly Half, March 2007
holymoly 2:26:52 - Scotiabank Toronto, Sept. 2004
a_beacher 2:35:02 Angus Glen, November 2006
Women's 30k
dmbann 2:40:45 - Around the Bay, Hamilton, March 2006
kmiklos 2:53:03 - Around the Bay, Hamilton, March 2007
Irongirl 3:02:50 - Around the Bay, Hamilton, March 2007
JSmitty 3:06:23 - Around the Bay, Hamilton, March 2007
La 3:08:22 - ATB, Hamilton, March 2007
holymoly 3:29:12 - Around the Bay, Hamilton, March 2007
Tracy 3:41:53 - ATB Hamilton, March 2007
Women's Marathon
dmbann 3:42:02 PEC, October 2006
NewFinnLoper 3:48:21, A1A Fort Lauderdale, January 2007
Prairiekid 5:51:59 - Queen City Marathon, Sept/06
kmiklos 4:10:57 - Toronto Marathon, Oct. 2006
Irongirl 4:24:xx - NCM, Ottawa, May 2005
Jwolf 4:26:xx - BMO Vancouver Marathon, May 2006
La 4:48:xx - NCM, May 2004
JSmitty 4:53:19 - Scotiabank, Toronto, September 2006
anners 4:54:42 - Mississauga, May 2006
BJH 4:58:40 - NCM, Ottawa, May 2000
holymoly 5:40:39 - Toronto Marathon, Oct. 2004
Women's Half Ironman
Irongirl 6:12:19 Demi-Esprit, Montreal, Sept 2006
sweetpea 6:14:38 Peterborough 2006
La 6:53:48 The Canadian, September 2005
Women's Ironman
Irongirl 14:57:45 - Lake Placid, July 2006
La 15:32:32 - Penticton, August 2006
Posted: Fri Mar 30, 2007 12:59 pm
by Ironboy
Had to add Tritorun's ATB from 2006 (he ran a 2:03!!!!)
Men's 5K
Ed Fizz 19:23 White Oaks, St. Catharines, October '06
Mike Runs 22:30 Run for the Cure October '05
run4cardio 26:11 GrandMa's Run Sept '05
Men's 8k
Ed Fizz 32:32 Casablanca Classic, Grimsby, November '06
Men's 10K
Mike Runs 45:28 Okotoks Sheep River Road Race September '06
mcshame 45:49 Cap St-Jacques, Montreal, November '06
Doonst 48:09, Wolfe Island, July '06
DG 55:06 Angus Glen Nov 2006
run4cardio 57:32 ATB 3 Person Relay Mar '06
Men's 15k
Ed Fizz 1:04:14 Blue Sky, North Bay, August '06
Doonst 1:12:43 Bread and Honey, Mississauga, June '06
DG 1:28:30 (est) ATB Mar 06 relay
Men's 10 mile
Mike Runs 1:15:48 Robert Hamilton Memorial August '06
Men's Half Marathon
Ed Fizz 1:31:25 Paris Grand, Paris, November '06
Mike Runs 1:40:33 Calgary Hypothermic Half February '06
Doonst 1:41:50 Detroit Oct '06
Jacc 1:47:00 STWM, Toronto, September '06
waynerdog 1:48:57 ING Edmonton August '06
1stepatatime 1:57:55 Atlanta November '06
run4cardio 1:59:56 Toronto Oct '05
DG 2:06 Mississauga May 2005
Men's 30k
tritorun 2:03:23 ATB 2006
Ed Fizz 2:13:54.5 ATB, Hamilton, March '07
Mike Runs 2:29:24 ATB, Hamilton, March 07
Doonst 2:29:53 Toronto Ultra Races, May '06
Jacc 2:33:40 ATB, Hamilton, March '07
Men's Marathon
Run26.2 3:29:07 National Capital marathon May '06
Ed Fizz 3:33:46 STWM, Toronto, September '06
Mike Runs 3:57:49 Vancouver, May '04
run4cardio 4:32:50 Toronto Oct '06
Women's 5k
Prairiekid 23:02, Indoor Time Trial, Jan/07
sweetpea 23:30 Achilles St Patricks Day, March 2006 Toronto
NewFinnLoper 23:40 Fantasy of Lights Fort Lauderdale, November 2006
scrumhalfgirl 24:59 Ottawa St Patricks Day, March 2007
holymoly 32:40, ATB To the Bay and Back, Hamilton, March 2006
Women's 10K
dmbann 49:13 HBC Run for Canada, Algonquin Park, July 2006
Jwolf 49:41 - HBC Run for Canada, Vancouver, July 2006
Prairiekid 49:41 - Timex 10k, Oct/05
sweetpea 49:55 - Mississauga 10K May 2004
NewFinnLoper 51:20 CN Tracks of Glory, September 2006
Irongirl 52:38 - Rattle Me Bones, Ottawa, October 2005
BJH 53:49 - Sporting Life 10k, May 2003
La 54:58 - Tannenbaum 10K, December 2006
JSmitty 56:30 - Sporting Life 10k, May 2003
anners 57:45 - HBC Run for Canada, Toronto, July 2006
a_beacher 1:07:19 - Kash End of Summer Dash, August 2006
Women's Half Marathon
dmbann 1:49:44 Angus Glen, November 2005
Prairiekid 1:49:58 - Police Services Half, April/06
Jwolf 1:51:19 - "First Half" Half-marathon (Vancouver) Feburary 2007
kmiklos 1:52:47 - Paris Grand, Nov. 2006
sweetpea 1:54:54 - Ottawa 2003
Irongirl 1:55:xx - Toronto International, October 2003
NewFinnLoper 1:57:20 Treherne, September 2006
Katie the Brat 1:59:26 - Royal Victoria Half, October 2006
BJH 2:05:27 - Toronto Half, October 2003
JSmitty 2:06:46 - Mississauga Half, May 2004
La 2:06:55 - Angus Glen, Nov 2006
anners 2:09:16 - Burlington Chilly Half, March 2007
holymoly 2:26:52 - Scotiabank Toronto, Sept. 2004
a_beacher 2:35:02 Angus Glen, November 2006
Women's 30k
dmbann 2:40:45 - Around the Bay, Hamilton, March 2006
kmiklos 2:53:03 - Around the Bay, Hamilton, March 2007
Irongirl 3:02:50 - Around the Bay, Hamilton, March 2007
JSmitty 3:06:23 - Around the Bay, Hamilton, March 2007
La 3:08:22 - ATB, Hamilton, March 2007
holymoly 3:29:12 - Around the Bay, Hamilton, March 2007
Tracy 3:41:53 - ATB Hamilton, March 2007
Women's Marathon
dmbann 3:42:02 PEC, October 2006
NewFinnLoper 3:48:21, A1A Fort Lauderdale, January 2007
Prairiekid 5:51:59 - Queen City Marathon, Sept/06
kmiklos 4:10:57 - Toronto Marathon, Oct. 2006
Irongirl 4:24:xx - NCM, Ottawa, May 2005
Jwolf 4:26:xx - BMO Vancouver Marathon, May 2006
La 4:48:xx - NCM, May 2004
JSmitty 4:53:19 - Scotiabank, Toronto, September 2006
anners 4:54:42 - Mississauga, May 2006
BJH 4:58:40 - NCM, Ottawa, May 2000
holymoly 5:40:39 - Toronto Marathon, Oct. 2004
Women's Half Ironman
Irongirl 6:12:19 Demi-Esprit, Montreal, Sept 2006
sweetpea 6:14:38 Peterborough 2006
La 6:53:48 The Canadian, September 2005
Women's Ironman
Irongirl 14:57:45 - Lake Placid, July 2006
La 15:32:32 - Penticton, August 2006[/quote]
Posted: Fri Mar 30, 2007 1:16 pm
by Doonst
Looks like he was back this year:
Mar 25, 2007 Around the Bay Road Races - 30km PAUL SOUTHW**D 2:06:14.2 (2:06:11.5 )
Posted: Fri Mar 30, 2007 1:18 pm
by Ironboy
I didn't even know he was there!!!!
Posted: Fri Mar 30, 2007 1:20 pm
by Doonst
Jacc wrote:I didn't even know he was there!!!!
No, its the first sign of him since the Wolfe.
Posted: Fri Mar 30, 2007 5:34 pm
by rundmc
Men's 5K
Ed Fizz 19:23 White Oaks, St. Catharines, October '06
Mike Runs 22:30 Run for the Cure October '05
run4cardio 26:11 GrandMa's Run Sept '05
Men's 8k
Ed Fizz 32:32 Casablanca Classic, Grimsby, November '06
Men's 10K
Mike Runs 45:28 Okotoks Sheep River Road Race September '06
mcshame 45:49 Cap St-Jacques, Montreal, November '06
Doonst 48:09, Wolfe Island, July '06
DG 55:06 Angus Glen Nov 2006
run4cardio 57:32 ATB 3 Person Relay Mar '06
Men's 15k
Ed Fizz 1:04:14 Blue Sky, North Bay, August '06
Doonst 1:12:43 Bread and Honey, Mississauga, June '06
DG 1:28:30 (est) ATB Mar 06 relay
Men's 10 mile
Mike Runs 1:15:48 Robert Hamilton Memorial August '06
Men's Half Marathon
Ed Fizz 1:31:25 Paris Grand, Paris, November '06
Mike Runs 1:40:33 Calgary Hypothermic Half February '06
Doonst 1:41:50 Detroit Oct '06
Jacc 1:47:00 STWM, Toronto, September '06
waynerdog 1:48:57 ING Edmonton August '06
1stepatatime 1:57:55 Atlanta November '06
run4cardio 1:59:56 Toronto Oct '05
DG 2:06 Mississauga May 2005
Men's 30k
tritorun 2:03:23 ATB 2006
Ed Fizz 2:13:54.5 ATB, Hamilton, March '07
Mike Runs 2:29:24 ATB, Hamilton, March 07
Doonst 2:29:53 Toronto Ultra Races, May '06
Jacc 2:33:40 ATB, Hamilton, March '07
Men's Marathon
Run26.2 3:29:07 National Capital marathon May '06
Ed Fizz 3:33:46 STWM, Toronto, September '06
Mike Runs 3:57:49 Vancouver, May '04
run4cardio 4:32:50 Toronto Oct '06
Men's 2000 m steeplechase
rundmc 9:24, Centennial Park Stadium, Toronto, April 2004
Women's 5k
Prairiekid 23:02, Indoor Time Trial, Jan/07
sweetpea 23:30 Achilles St Patricks Day, March 2006 Toronto
NewFinnLoper 23:40 Fantasy of Lights Fort Lauderdale, November 2006
scrumhalfgirl 24:59 Ottawa St Patricks Day, March 2007
holymoly 32:40, ATB To the Bay and Back, Hamilton, March 2006
Women's 10K
dmbann 49:13 HBC Run for Canada, Algonquin Park, July 2006
Jwolf 49:41 - HBC Run for Canada, Vancouver, July 2006
Prairiekid 49:41 - Timex 10k, Oct/05
sweetpea 49:55 - Mississauga 10K May 2004
NewFinnLoper 51:20 CN Tracks of Glory, September 2006
Irongirl 52:38 - Rattle Me Bones, Ottawa, October 2005
BJH 53:49 - Sporting Life 10k, May 2003
La 54:58 - Tannenbaum 10K, December 2006
JSmitty 56:30 - Sporting Life 10k, May 2003
anners 57:45 - HBC Run for Canada, Toronto, July 2006
a_beacher 1:07:19 - Kash End of Summer Dash, August 2006
Women's Half Marathon
dmbann 1:49:44 Angus Glen, November 2005
Prairiekid 1:49:58 - Police Services Half, April/06
Jwolf 1:51:19 - "First Half" Half-marathon (Vancouver) Feburary 2007
kmiklos 1:52:47 - Paris Grand, Nov. 2006
sweetpea 1:54:54 - Ottawa 2003
Irongirl 1:55:xx - Toronto International, October 2003
NewFinnLoper 1:57:20 Treherne, September 2006
Katie the Brat 1:59:26 - Royal Victoria Half, October 2006
BJH 2:05:27 - Toronto Half, October 2003
JSmitty 2:06:46 - Mississauga Half, May 2004
La 2:06:55 - Angus Glen, Nov 2006
anners 2:09:16 - Burlington Chilly Half, March 2007
holymoly 2:26:52 - Scotiabank Toronto, Sept. 2004
a_beacher 2:35:02 Angus Glen, November 2006
Women's 30k
dmbann 2:40:45 - Around the Bay, Hamilton, March 2006
kmiklos 2:53:03 - Around the Bay, Hamilton, March 2007
Irongirl 3:02:50 - Around the Bay, Hamilton, March 2007
JSmitty 3:06:23 - Around the Bay, Hamilton, March 2007
La 3:08:22 - ATB, Hamilton, March 2007
holymoly 3:29:12 - Around the Bay, Hamilton, March 2007
Tracy 3:41:53 - ATB Hamilton, March 2007
Women's Marathon
dmbann 3:42:02 PEC, October 2006
NewFinnLoper 3:48:21, A1A Fort Lauderdale, January 2007
Prairiekid 5:51:59 - Queen City Marathon, Sept/06
kmiklos 4:10:57 - Toronto Marathon, Oct. 2006
Irongirl 4:24:xx - NCM, Ottawa, May 2005
Jwolf 4:26:xx - BMO Vancouver Marathon, May 2006
La 4:48:xx - NCM, May 2004
JSmitty 4:53:19 - Scotiabank, Toronto, September 2006
anners 4:54:42 - Mississauga, May 2006
BJH 4:58:40 - NCM, Ottawa, May 2000
holymoly 5:40:39 - Toronto Marathon, Oct. 2004
Women's Half Ironman
Irongirl 6:12:19 Demi-Esprit, Montreal, Sept 2006
sweetpea 6:14:38 Peterborough 2006
La 6:53:48 The Canadian, September 2005
Women's Ironman
Irongirl 14:57:45 - Lake Placid, July 2006
La 15:32:32 - Penticton, August 2006[/quote][/quote]
Posted: Sat Mar 31, 2007 10:09 am
by dgrant1
Men's 5K
Ed Fizz 19:23 White Oaks, St. Catharines, October '06
dgrant1 21:22 Toronto Marathon 5k, October '06
Mike Runs 22:30 Run for the Cure October '05
run4cardio 26:11 GrandMa's Run Sept '05
Men's 8k/5mi
Ed Fizz 32:32 Casablanca Classic, Grimsby, November '06
dgrant1 36:50 Night Crawler, Toronto, July '06
Men's 10K
dgrant1 44:24 Sporting Life 10k, May '06
Mike Runs 45:28 Okotoks Sheep River Road Race September '06
mcshame 45:49 Cap St-Jacques, Montreal, November '06
Doonst 48:09, Wolfe Island, July '06
DG 55:06 Angus Glen Nov 2006
run4cardio 57:32 ATB 3 Person Relay Mar '06
Men's 15k
Ed Fizz 1:04:14 Blue Sky, North Bay, August '06
dgrant1 1:08:38 Bread and Honey, Mississauga, June '06
Doonst 1:12:43 Bread and Honey, Mississauga, June '06
DG 1:28:30 (est) ATB Mar 06 relay
Men's 10 mile
Mike Runs 1:15:48 Robert Hamilton Memorial August '06
Men's Half Marathon
Ed Fizz 1:31:25 Paris Grand, Paris, November '06
dgrant1 1:39:30 Angus Glen Half, November '06
Mike Runs 1:40:33 Calgary Hypothermic Half February '06
Doonst 1:41:50 Detroit Oct '06
Jacc 1:47:00 STWM, Toronto, September '06
waynerdog 1:48:57 ING Edmonton August '06
1stepatatime 1:57:55 Atlanta November '06
run4cardio 1:59:56 Toronto Oct '05
DG 2:06 Mississauga May 2005
Men's 30k
tritorun 2:03:23 ATB 2006
Ed Fizz 2:13:54.5 ATB, Hamilton, March '07
Mike Runs 2:29:24 ATB, Hamilton, March 07
Doonst 2:29:53 Toronto Ultra Races, May '06
Jacc 2:33:40 ATB, Hamilton, March '07
dgrant1 2:37:00 ATB, Hamilton, March '05
Men's Marathon
Run26.2 3:29:07 National Capital Marathon May '06
Ed Fizz 3:33:46 STWM, Toronto, September '06
dgrant1 3:52:45 Toronto, October '04 ('modern' era; overall - 3:43 Toronto, October '81)
Mike Runs 3:57:49 Vancouver, May '04
run4cardio 4:32:50 Toronto Oct '06
Men's 2000 m steeplechase
rundmc 9:24, Centennial Park Stadium, Toronto, April 2004
Women's 5k
Prairiekid 23:02, Indoor Time Trial, Jan/07
sweetpea 23:30 Achilles St Patricks Day, March 2006 Toronto
NewFinnLoper 23:40 Fantasy of Lights Fort Lauderdale, November 2006
scrumhalfgirl 24:59 Ottawa St Patricks Day, March 2007
holymoly 32:40, ATB To the Bay and Back, Hamilton, March 2006
Women's 10K
dmbann 49:13 HBC Run for Canada, Algonquin Park, July 2006
Jwolf 49:41 - HBC Run for Canada, Vancouver, July 2006
Prairiekid 49:41 - Timex 10k, Oct/05
sweetpea 49:55 - Mississauga 10K May 2004
NewFinnLoper 51:20 CN Tracks of Glory, September 2006
Irongirl 52:38 - Rattle Me Bones, Ottawa, October 2005
BJH 53:49 - Sporting Life 10k, May 2003
La 54:58 - Tannenbaum 10K, December 2006
JSmitty 56:30 - Sporting Life 10k, May 2003
anners 57:45 - HBC Run for Canada, Toronto, July 2006
a_beacher 1:07:19 - Kash End of Summer Dash, August 2006
Women's Half Marathon
dmbann 1:49:44 Angus Glen, November 2005
Prairiekid 1:49:58 - Police Services Half, April/06
Jwolf 1:51:19 - "First Half" Half-marathon (Vancouver) Feburary 2007
kmiklos 1:52:47 - Paris Grand, Nov. 2006
sweetpea 1:54:54 - Ottawa 2003
Irongirl 1:55:xx - Toronto International, October 2003
NewFinnLoper 1:57:20 Treherne, September 2006
Katie the Brat 1:59:26 - Royal Victoria Half, October 2006
BJH 2:05:27 - Toronto Half, October 2003
JSmitty 2:06:46 - Mississauga Half, May 2004
La 2:06:55 - Angus Glen, Nov 2006
anners 2:09:16 - Burlington Chilly Half, March 2007
holymoly 2:26:52 - Scotiabank Toronto, Sept. 2004
a_beacher 2:35:02 Angus Glen, November 2006
Women's 30k
dmbann 2:40:45 - Around the Bay, Hamilton, March 2006
kmiklos 2:53:03 - Around the Bay, Hamilton, March 2007
Irongirl 3:02:50 - Around the Bay, Hamilton, March 2007
JSmitty 3:06:23 - Around the Bay, Hamilton, March 2007
La 3:08:22 - ATB, Hamilton, March 2007
holymoly 3:29:12 - Around the Bay, Hamilton, March 2007
Tracy 3:41:53 - ATB Hamilton, March 2007
Women's Marathon
dmbann 3:42:02 PEC, October 2006
NewFinnLoper 3:48:21, A1A Fort Lauderdale, January 2007
Prairiekid 5:51:59 - Queen City Marathon, Sept/06
kmiklos 4:10:57 - Toronto Marathon, Oct. 2006
Irongirl 4:24:xx - NCM, Ottawa, May 2005
Jwolf 4:26:xx - BMO Vancouver Marathon, May 2006
La 4:48:xx - NCM, May 2004
JSmitty 4:53:19 - Scotiabank, Toronto, September 2006
anners 4:54:42 - Mississauga, May 2006
BJH 4:58:40 - NCM, Ottawa, May 2000
holymoly 5:40:39 - Toronto Marathon, Oct. 2004
Women's Half Ironman
Irongirl 6:12:19 Demi-Esprit, Montreal, Sept 2006
sweetpea 6:14:38 Peterborough 2006
La 6:53:48 The Canadian, September 2005
Women's Ironman
Irongirl 14:57:45 - Lake Placid, July 2006
La 15:32:32 - Penticton, August 2006
Posted: Thu Apr 05, 2007 10:40 am
by Strider
Men's 5K
Ed Fizz 19:23 White Oaks, St. Catharines, October '06
dgrant1 21:22 Toronto Marathon 5k, October '06
Mike Runs 22:30 Run for the Cure October '05
run4cardio 26:11 GrandMa's Run Sept '05
Men's 8k/5mi
Ed Fizz 32:32 Casablanca Classic, Grimsby, November '06
dgrant1 36:50 Night Crawler, Toronto, July '06
Men's 10K
strider 43:04 - Rattle Me Bones, Oct '06
dgrant1 44:24 Sporting Life 10k, May '06
Mike Runs 45:28 Okotoks Sheep River Road Race September '06
mcshame 45:49 Cap St-Jacques, Montreal, November '06
Doonst 48:09, Wolfe Island, July '06
DG 55:06 Angus Glen Nov 2006
run4cardio 57:32 ATB 3 Person Relay Mar '06
Men's 15k
Ed Fizz 1:04:14 Blue Sky, North Bay, August '06
dgrant1 1:08:38 Bread and Honey, Mississauga, June '06
Doonst 1:12:43 Bread and Honey, Mississauga, June '06
DG 1:28:30 (est) ATB Mar 06 relay
Men's 10 mile
Mike Runs 1:15:48 Robert Hamilton Memorial August '06
Men's Half Marathon
Ed Fizz 1:31:25 Paris Grand, Paris, November '06
dgrant1 1:39:30 Angus Glen Half, November '06
Mike Runs 1:40:33 Calgary Hypothermic Half February '06
Doonst 1:41:50 Detroit Oct '06
Jacc 1:47:00 STWM, Toronto, September '06
waynerdog 1:48:57 ING Edmonton August '06
1stepatatime 1:57:55 Atlanta November '06
run4cardio 1:59:56 Toronto Oct '05
DG 2:06 Mississauga May 2005
Men's 30k
tritorun 2:03:23 ATB 2006
Ed Fizz 2:13:54.5 ATB, Hamilton, March '07
Mike Runs 2:29:24 ATB, Hamilton, March 07
Doonst 2:29:53 Toronto Ultra Races, May '06
Jacc 2:33:40 ATB, Hamilton, March '07
dgrant1 2:37:00 ATB, Hamilton, March '05
Men's Marathon
strider 3:26:29 Chevron Houston Marathon Jan '07
Run26.2 3:29:07 National Capital Marathon May '06
Ed Fizz 3:33:46 STWM, Toronto, September '06
dgrant1 3:52:45 Toronto, October '04 ('modern' era; overall - 3:43 Toronto, October '81)
Mike Runs 3:57:49 Vancouver, May '04
run4cardio 4:32:50 Toronto Oct '06
Men's 2000 m steeplechase
rundmc 9:24, Centennial Park Stadium, Toronto, April 2004
Women's 5k
Prairiekid 23:02, Indoor Time Trial, Jan/07
sweetpea 23:30 Achilles St Patricks Day, March 2006 Toronto
NewFinnLoper 23:40 Fantasy of Lights Fort Lauderdale, November 2006
scrumhalfgirl 24:59 Ottawa St Patricks Day, March 2007
MrsStrider 25:35 Houston Press / Smart Financial 5K, January 2007
holymoly 32:40, ATB To the Bay and Back, Hamilton, March 2006
Women's 10K
dmbann 49:13 HBC Run for Canada, Algonquin Park, July 2006
Jwolf 49:41 - HBC Run for Canada, Vancouver, July 2006
Prairiekid 49:41 - Timex 10k, Oct/05
sweetpea 49:55 - Mississauga 10K May 2004
NewFinnLoper 51:20 CN Tracks of Glory, September 2006
Irongirl 52:38 - Rattle Me Bones, Ottawa, October 2005
BJH 53:49 - Sporting Life 10k, May 2003
La 54:58 - Tannenbaum 10K, December 2006
JSmitty 56:30 - Sporting Life 10k, May 2003
anners 57:45 - HBC Run for Canada, Toronto, July 2006
a_beacher 1:07:19 - Kash End of Summer Dash, August 2006
Women's Half Marathon
dmbann 1:49:44 Angus Glen, November 2005
Prairiekid 1:49:58 - Police Services Half, April/06
Jwolf 1:51:19 - "First Half" Half-marathon (Vancouver) Feburary 2007
kmiklos 1:52:47 - Paris Grand, Nov. 2006
sweetpea 1:54:54 - Ottawa 2003
Irongirl 1:55:xx - Toronto International, October 2003
NewFinnLoper 1:57:20 Treherne, September 2006
Katie the Brat 1:59:26 - Royal Victoria Half, October 2006
BJH 2:05:27 - Toronto Half, October 2003
JSmitty 2:06:46 - Mississauga Half, May 2004
La 2:06:55 - Angus Glen, Nov 2006
anners 2:09:16 - Burlington Chilly Half, March 2007
holymoly 2:26:52 - Scotiabank Toronto, Sept. 2004
a_beacher 2:35:02 Angus Glen, November 2006
Women's 30k
dmbann 2:40:45 - Around the Bay, Hamilton, March 2006
kmiklos 2:53:03 - Around the Bay, Hamilton, March 2007
Irongirl 3:02:50 - Around the Bay, Hamilton, March 2007
JSmitty 3:06:23 - Around the Bay, Hamilton, March 2007
La 3:08:22 - ATB, Hamilton, March 2007
holymoly 3:29:12 - Around the Bay, Hamilton, March 2007
Tracy 3:41:53 - ATB Hamilton, March 2007
Women's Marathon
dmbann 3:42:02 PEC, October 2006
NewFinnLoper 3:48:21, A1A Fort Lauderdale, January 2007
Prairiekid 5:51:59 - Queen City Marathon, Sept/06
kmiklos 4:10:57 - Toronto Marathon, Oct. 2006
Irongirl 4:24:xx - NCM, Ottawa, May 2005
Jwolf 4:26:xx - BMO Vancouver Marathon, May 2006
La 4:48:xx - NCM, May 2004
JSmitty 4:53:19 - Scotiabank, Toronto, September 2006
anners 4:54:42 - Mississauga, May 2006
BJH 4:58:40 - NCM, Ottawa, May 2000
holymoly 5:40:39 - Toronto Marathon, Oct. 2004
Women's Half Ironman
Irongirl 6:12:19 Demi-Esprit, Montreal, Sept 2006
sweetpea 6:14:38 Peterborough 2006
La 6:53:48 The Canadian, September 2005
Women's Ironman
Irongirl 14:57:45 - Lake Placid, July 2006
La 15:32:32 - Penticton, August 2006
Posted: Fri Apr 06, 2007 2:19 pm
by gwnorth
Men's 5K
Ed Fizz 19:23 White Oaks, St. Catharines, October '06
dgrant1 21:22 Toronto Marathon 5k, October '06
Mike Runs 22:30 Run for the Cure October '05
run4cardio 26:11 GrandMa's Run Sept '05
Men's 8k/5mi
Ed Fizz 32:32 Casablanca Classic, Grimsby, November '06
dgrant1 36:50 Night Crawler, Toronto, July '06
Men's 10K
strider 43:04 - Rattle Me Bones, Oct '06
dgrant1 44:24 Sporting Life 10k, May '06
Mike Runs 45:28 Okotoks Sheep River Road Race September '06
mcshame 45:49 Cap St-Jacques, Montreal, November '06
Doonst 48:09, Wolfe Island, July '06
DG 55:06 Angus Glen Nov 2006
run4cardio 57:32 ATB 3 Person Relay Mar '06
Men's 15k
Ed Fizz 1:04:14 Blue Sky, North Bay, August '06
dgrant1 1:08:38 Bread and Honey, Mississauga, June '06
Doonst 1:12:43 Bread and Honey, Mississauga, June '06
DG 1:28:30 (est) ATB Mar 06 relay
Men's 10 mile
Mike Runs 1:15:48 Robert Hamilton Memorial August '06
Men's Half Marathon
Ed Fizz 1:31:25 Paris Grand, Paris, November '06
dgrant1 1:39:30 Angus Glen Half, November '06
Mike Runs 1:40:33 Calgary Hypothermic Half February '06
Doonst 1:41:50 Detroit Oct '06
Jacc 1:47:00 STWM, Toronto, September '06
waynerdog 1:48:57 ING Edmonton August '06
1stepatatime 1:57:55 Atlanta November '06
run4cardio 1:59:56 Toronto Oct '05
DG 2:06 Mississauga May 2005
Men's 30k
tritorun 2:03:23 ATB 2006
Ed Fizz 2:13:54.5 ATB, Hamilton, March '07
Mike Runs 2:29:24 ATB, Hamilton, March 07
Doonst 2:29:53 Toronto Ultra Races, May '06
Jacc 2:33:40 ATB, Hamilton, March '07
dgrant1 2:37:00 ATB, Hamilton, March '05
Men's Marathon
strider 3:26:29 Chevron Houston Marathon Jan '07
Run26.2 3:29:07 National Capital Marathon May '06
Ed Fizz 3:33:46 STWM, Toronto, September '06
dgrant1 3:52:45 Toronto, October '04 ('modern' era; overall - 3:43 Toronto, October '81)
Mike Runs 3:57:49 Vancouver, May '04
run4cardio 4:32:50 Toronto Oct '06
Men's 2000 m steeplechase
rundmc 9:24, Centennial Park Stadium, Toronto, April 2004
Women's 5k
Prairiekid 23:02, Indoor Time Trial, Jan/07
sweetpea 23:30 Achilles St Patricks Day, March 2006 Toronto
NewFinnLoper 23:40 Fantasy of Lights Fort Lauderdale, November 2006
gwnorth 24:57 Sharkey's, Burlington, October 2005
scrumhalfgirl 24:59 Ottawa St Patricks Day, March 2007
MrsStrider 25:35 Houston Press / Smart Financial 5K, January 2007
holymoly 32:40, ATB To the Bay and Back, Hamilton, March 2006
Women's 10K
dmbann 49:13 HBC Run for Canada, Algonquin Park, July 2006
Jwolf 49:41 - HBC Run for Canada, Vancouver, July 2006
Prairiekid 49:41 - Timex 10k, Oct/05
sweetpea 49:55 - Mississauga 10K May 2004
NewFinnLoper 51:20 CN Tracks of Glory, September 2006
Irongirl 52:38 - Rattle Me Bones, Ottawa, October 2005
gwnorth 53:12 - Burlington Downtown Dash, July 2006
BJH 53:49 - Sporting Life 10k, May 2003
La 54:58 - Tannenbaum 10K, December 2006
JSmitty 56:30 - Sporting Life 10k, May 2003
anners 57:45 - HBC Run for Canada, Toronto, July 2006
a_beacher 1:07:19 - Kash End of Summer Dash, August 2006
Women's 15k
gwnorth 1:26:56 - Bread & Honey Festival, Mississauga, June 2005
Women's 10 Mile
gwnorth 1:28:44 - Baranga's On The Beach, Burlington, July 2005
Women's Half Marathon
dmbann 1:49:44 Angus Glen, November 2005
Prairiekid 1:49:58 - Police Services Half, April/06
Jwolf 1:51:19 - "First Half" Half-marathon (Vancouver) Feburary 2007
kmiklos 1:52:47 - Paris Grand, Nov. 2006
sweetpea 1:54:54 - Ottawa 2003
Irongirl 1:55:xx - Toronto International, October 2003
gwnorth 1:55:17 - Mississauga Half, May 2005
NewFinnLoper 1:57:20 Treherne, September 2006
Katie the Brat 1:59:26 - Royal Victoria Half, October 2006
BJH 2:05:27 - Toronto Half, October 2003
JSmitty 2:06:46 - Mississauga Half, May 2004
La 2:06:55 - Angus Glen, Nov 2006
anners 2:09:16 - Burlington Chilly Half, March 2007
holymoly 2:26:52 - Scotiabank Toronto, Sept. 2004
a_beacher 2:35:02 Angus Glen, November 2006
Women's 30k
dmbann 2:40:45 - Around the Bay, Hamilton, March 2006
kmiklos 2:53:03 - Around the Bay, Hamilton, March 2007
gwnorth 2:54:33 - Around The Bay, Hamilton, March 2006
Irongirl 3:02:50 - Around the Bay, Hamilton, March 2007
JSmitty 3:06:23 - Around the Bay, Hamilton, March 2007
La 3:08:22 - ATB, Hamilton, March 2007
holymoly 3:29:12 - Around the Bay, Hamilton, March 2007
Tracy 3:41:53 - ATB Hamilton, March 2007
Women's Marathon
dmbann 3:42:02 PEC, October 2006
NewFinnLoper 3:48:21, A1A Fort Lauderdale, January 2007
kmiklos 4:10:57 - Toronto Marathon, Oct. 2006
Irongirl 4:24:xx - NCM, Ottawa, May 2005
gwnorth 4:24:19 - PEC, October 2006
Jwolf 4:26:xx - BMO Vancouver Marathon, May 2006
La 4:48:xx - NCM, May 2004
JSmitty 4:53:19 - Scotiabank, Toronto, September 2006
anners 4:54:42 - Mississauga, May 2006
BJH 4:58:40 - NCM, Ottawa, May 2000
holymoly 5:40:39 - Toronto Marathon, Oct. 2004
Prairiekid 5:51:59 - Queen City Marathon, Sept/06
Women's Half Ironman
Irongirl 6:12:19 Demi-Esprit, Montreal, Sept 2006
sweetpea 6:14:38 Peterborough 2006
La 6:53:48 The Canadian, September 2005
Women's Ironman
Irongirl 14:57:45 - Lake Placid, July 2006
La 15:32:32 - Penticton, August 2006
Posted: Sun Apr 15, 2007 7:11 pm
by NewFinnLoper
Men's 5K
Ed Fizz 19:23 White Oaks, St. Catharines, October '06
dgrant1 21:22 Toronto Marathon 5k, October '06
Mike Runs 22:30 Run for the Cure October '05
run4cardio 26:11 GrandMa's Run Sept '05
Men's 8k/5mi
Ed Fizz 32:32 Casablanca Classic, Grimsby, November '06
dgrant1 36:50 Night Crawler, Toronto, July '06
Men's 10K
strider 43:04 - Rattle Me Bones, Oct '06
dgrant1 44:24 Sporting Life 10k, May '06
Mike Runs 45:28 Okotoks Sheep River Road Race September '06
mcshame 45:49 Cap St-Jacques, Montreal, November '06
Doonst 48:09, Wolfe Island, July '06
DG 55:06 Angus Glen Nov 2006
run4cardio 57:32 ATB 3 Person Relay Mar '06
Men's 15k
Ed Fizz 1:04:14 Blue Sky, North Bay, August '06
dgrant1 1:08:38 Bread and Honey, Mississauga, June '06
Doonst 1:12:43 Bread and Honey, Mississauga, June '06
DG 1:28:30 (est) ATB Mar 06 relay
Men's 10 mile
Mike Runs 1:15:48 Robert Hamilton Memorial August '06
Men's Half Marathon
Ed Fizz 1:31:25 Paris Grand, Paris, November '06
dgrant1 1:39:30 Angus Glen Half, November '06
Mike Runs 1:40:33 Calgary Hypothermic Half February '06
Doonst 1:41:50 Detroit Oct '06
Jacc 1:47:00 STWM, Toronto, September '06
waynerdog 1:48:57 ING Edmonton August '06
1stepatatime 1:57:55 Atlanta November '06
run4cardio 1:59:56 Toronto Oct '05
DG 2:06 Mississauga May 2005
Men's 30k
tritorun 2:03:23 ATB 2006
Ed Fizz 2:13:54.5 ATB, Hamilton, March '07
Mike Runs 2:29:24 ATB, Hamilton, March 07
Doonst 2:29:53 Toronto Ultra Races, May '06
Jacc 2:33:40 ATB, Hamilton, March '07
dgrant1 2:37:00 ATB, Hamilton, March '05
Men's Marathon
strider 3:26:29 Chevron Houston Marathon Jan '07
Run26.2 3:29:07 National Capital Marathon May '06
Ed Fizz 3:33:46 STWM, Toronto, September '06
dgrant1 3:52:45 Toronto, October '04 ('modern' era; overall - 3:43 Toronto, October '81)
Mike Runs 3:57:49 Vancouver, May '04
run4cardio 4:32:50 Toronto Oct '06
Men's 2000 m steeplechase
rundmc 9:24, Centennial Park Stadium, Toronto, April 2004
Women's 5k
NewFinnLoper 22:49, Puma Series, April/07 Winnipeg
Prairiekid 23:02, Indoor Time Trial, Jan/07
sweetpea 23:30 Achilles St Patricks Day, March 2006 Toronto
gwnorth 24:57 Sharkey's, Burlington, October 2005
scrumhalfgirl 24:59 Ottawa St Patricks Day, March 2007
MrsStrider 25:35 Houston Press / Smart Financial 5K, January 2007
holymoly 32:40, ATB To the Bay and Back, Hamilton, March 2006
Women's 10K
dmbann 49:13 HBC Run for Canada, Algonquin Park, July 2006
Jwolf 49:41 - HBC Run for Canada, Vancouver, July 2006
Prairiekid 49:41 - Timex 10k, Oct/05
sweetpea 49:55 - Mississauga 10K May 2004
NewFinnLoper 51:20 CN Tracks of Glory, September 2006
Irongirl 52:38 - Rattle Me Bones, Ottawa, October 2005
gwnorth 53:12 - Burlington Downtown Dash, July 2006
BJH 53:49 - Sporting Life 10k, May 2003
La 54:58 - Tannenbaum 10K, December 2006
JSmitty 56:30 - Sporting Life 10k, May 2003
anners 57:45 - HBC Run for Canada, Toronto, July 2006
a_beacher 1:07:19 - Kash End of Summer Dash, August 2006
Women's 15k
gwnorth 1:26:56 - Bread & Honey Festival, Mississauga, June 2005
Women's 10 Mile
gwnorth 1:28:44 - Baranga's On The Beach, Burlington, July 2005
Women's Half Marathon
dmbann 1:49:44 Angus Glen, November 2005
Prairiekid 1:49:58 - Police Services Half, April/06
Jwolf 1:51:19 - "First Half" Half-marathon (Vancouver) Feburary 2007
kmiklos 1:52:47 - Paris Grand, Nov. 2006
sweetpea 1:54:54 - Ottawa 2003
Irongirl 1:55:xx - Toronto International, October 2003
gwnorth 1:55:17 - Mississauga Half, May 2005
NewFinnLoper 1:57:20 Treherne, September 2006
Katie the Brat 1:59:26 - Royal Victoria Half, October 2006
BJH 2:05:27 - Toronto Half, October 2003
JSmitty 2:06:46 - Mississauga Half, May 2004
La 2:06:55 - Angus Glen, Nov 2006
anners 2:09:16 - Burlington Chilly Half, March 2007
holymoly 2:26:52 - Scotiabank Toronto, Sept. 2004
a_beacher 2:35:02 Angus Glen, November 2006
Women's 30k
dmbann 2:40:45 - Around the Bay, Hamilton, March 2006
kmiklos 2:53:03 - Around the Bay, Hamilton, March 2007
gwnorth 2:54:33 - Around The Bay, Hamilton, March 2006
Irongirl 3:02:50 - Around the Bay, Hamilton, March 2007
JSmitty 3:06:23 - Around the Bay, Hamilton, March 2007
La 3:08:22 - ATB, Hamilton, March 2007
holymoly 3:29:12 - Around the Bay, Hamilton, March 2007
Tracy 3:41:53 - ATB Hamilton, March 2007
Women's Marathon
dmbann 3:42:02 PEC, October 2006
NewFinnLoper 3:48:21, A1A Fort Lauderdale, January 2007
kmiklos 4:10:57 - Toronto Marathon, Oct. 2006
Irongirl 4:24:xx - NCM, Ottawa, May 2005
gwnorth 4:24:19 - PEC, October 2006
Jwolf 4:26:xx - BMO Vancouver Marathon, May 2006
La 4:48:xx - NCM, May 2004
JSmitty 4:53:19 - Scotiabank, Toronto, September 2006
anners 4:54:42 - Mississauga, May 2006
BJH 4:58:40 - NCM, Ottawa, May 2000
holymoly 5:40:39 - Toronto Marathon, Oct. 2004
Prairiekid 5:51:59 - Queen City Marathon, Sept/06
Women's Half Ironman
Irongirl 6:12:19 Demi-Esprit, Montreal, Sept 2006
sweetpea 6:14:38 Peterborough 2006
La 6:53:48 The Canadian, September 2005
Women's Ironman
Irongirl 14:57:45 - Lake Placid, July 2006
La 15:32:32 - Penticton, August 2006[/quote]
Posted: Mon Apr 16, 2007 8:19 am
by Jwolf
Men's 5K
Ed Fizz 19:23 White Oaks, St. Catharines, October '06
dgrant1 21:22 Toronto Marathon 5k, October '06
Mike Runs 22:30 Run for the Cure October '05
run4cardio 26:11 GrandMa's Run Sept '05
Men's 8k/5mi
Ed Fizz 32:32 Casablanca Classic, Grimsby, November '06
dgrant1 36:50 Night Crawler, Toronto, July '06
Men's 10K
strider 43:04 - Rattle Me Bones, Oct '06
dgrant1 44:24 Sporting Life 10k, May '06
Mike Runs 45:28 Okotoks Sheep River Road Race September '06
mcshame 45:49 Cap St-Jacques, Montreal, November '06
Doonst 48:09, Wolfe Island, July '06
DG 55:06 Angus Glen Nov 2006
run4cardio 57:32 ATB 3 Person Relay Mar '06
Men's 15k
Ed Fizz 1:04:14 Blue Sky, North Bay, August '06
dgrant1 1:08:38 Bread and Honey, Mississauga, June '06
Doonst 1:12:43 Bread and Honey, Mississauga, June '06
DG 1:28:30 (est) ATB Mar 06 relay
Men's 10 mile
Mike Runs 1:15:48 Robert Hamilton Memorial August '06
Men's Half Marathon
Ed Fizz 1:31:25 Paris Grand, Paris, November '06
dgrant1 1:39:30 Angus Glen Half, November '06
Mike Runs 1:40:33 Calgary Hypothermic Half February '06
Doonst 1:41:50 Detroit Oct '06
Jacc 1:47:00 STWM, Toronto, September '06
waynerdog 1:48:57 ING Edmonton August '06
1stepatatime 1:57:55 Atlanta November '06
run4cardio 1:59:56 Toronto Oct '05
DG 2:06 Mississauga May 2005
Men's 30k
tritorun 2:03:23 ATB 2006
Ed Fizz 2:13:54.5 ATB, Hamilton, March '07
Mike Runs 2:29:24 ATB, Hamilton, March 07
Doonst 2:29:53 Toronto Ultra Races, May '06
Jacc 2:33:40 ATB, Hamilton, March '07
dgrant1 2:37:00 ATB, Hamilton, March '05
Men's Marathon
strider 3:26:29 Chevron Houston Marathon Jan '07
Run26.2 3:29:07 National Capital Marathon May '06
Ed Fizz 3:33:46 STWM, Toronto, September '06
dgrant1 3:52:45 Toronto, October '04 ('modern' era; overall - 3:43 Toronto, October '81)
Mike Runs 3:57:49 Vancouver, May '04
run4cardio 4:32:50 Toronto Oct '06
Men's 2000 m steeplechase
rundmc 9:24, Centennial Park Stadium, Toronto, April 2004
Women's 5k
NewFinnLoper 22:49, Puma Series, April/07 Winnipeg
Prairiekid 23:02, Indoor Time Trial, Jan/07
sweetpea 23:30 Achilles St Patricks Day, March 2006 Toronto
Jwolf 23:27 Spring Classic for the Parks, March 2007
gwnorth 24:57 Sharkey's, Burlington, October 2005
scrumhalfgirl 24:59 Ottawa St Patricks Day, March 2007
MrsStrider 25:35 Houston Press / Smart Financial 5K, January 2007
holymoly 32:40, ATB To the Bay and Back, Hamilton, March 2006
Women's 10K
dmbann 49:13 HBC Run for Canada, Algonquin Park, July 2006
Jwolf 47:00- Vancouver Sun Run, April 2007
Prairiekid 49:41 - Timex 10k, Oct/05
sweetpea 49:55 - Mississauga 10K May 2004
NewFinnLoper 51:20 CN Tracks of Glory, September 2006
Irongirl 52:38 - Rattle Me Bones, Ottawa, October 2005
gwnorth 53:12 - Burlington Downtown Dash, July 2006
BJH 53:49 - Sporting Life 10k, May 2003
La 54:58 - Tannenbaum 10K, December 2006
JSmitty 56:30 - Sporting Life 10k, May 2003
anners 57:45 - HBC Run for Canada, Toronto, July 2006
a_beacher 1:07:19 - Kash End of Summer Dash, August 2006
Women's 15k
gwnorth 1:26:56 - Bread & Honey Festival, Mississauga, June 2005
Women's 10 Mile
gwnorth 1:28:44 - Baranga's On The Beach, Burlington, July 2005
Women's Half Marathon
dmbann 1:49:44 Angus Glen, November 2005
Prairiekid 1:49:58 - Police Services Half, April/06
Jwolf 1:51:19 - "First Half" Half-marathon (Vancouver) Feburary 2007
kmiklos 1:52:47 - Paris Grand, Nov. 2006
sweetpea 1:54:54 - Ottawa 2003
Irongirl 1:55:xx - Toronto International, October 2003
gwnorth 1:55:17 - Mississauga Half, May 2005
NewFinnLoper 1:57:20 Treherne, September 2006
Katie the Brat 1:59:26 - Royal Victoria Half, October 2006
BJH 2:05:27 - Toronto Half, October 2003
JSmitty 2:06:46 - Mississauga Half, May 2004
La 2:06:55 - Angus Glen, Nov 2006
anners 2:09:16 - Burlington Chilly Half, March 2007
holymoly 2:26:52 - Scotiabank Toronto, Sept. 2004
a_beacher 2:35:02 Angus Glen, November 2006
Women's 30k
dmbann 2:40:45 - Around the Bay, Hamilton, March 2006
kmiklos 2:53:03 - Around the Bay, Hamilton, March 2007
gwnorth 2:54:33 - Around The Bay, Hamilton, March 2006
Irongirl 3:02:50 - Around the Bay, Hamilton, March 2007
JSmitty 3:06:23 - Around the Bay, Hamilton, March 2007
La 3:08:22 - ATB, Hamilton, March 2007
holymoly 3:29:12 - Around the Bay, Hamilton, March 2007
Tracy 3:41:53 - ATB Hamilton, March 2007
Women's Marathon
dmbann 3:42:02 PEC, October 2006
NewFinnLoper 3:48:21, A1A Fort Lauderdale, January 2007
kmiklos 4:10:57 - Toronto Marathon, Oct. 2006
Irongirl 4:24:xx - NCM, Ottawa, May 2005
gwnorth 4:24:19 - PEC, October 2006
Jwolf 4:26:xx - BMO Vancouver Marathon, May 2006
La 4:48:xx - NCM, May 2004
JSmitty 4:53:19 - Scotiabank, Toronto, September 2006
anners 4:54:42 - Mississauga, May 2006
BJH 4:58:40 - NCM, Ottawa, May 2000
holymoly 5:40:39 - Toronto Marathon, Oct. 2004
Prairiekid 5:51:59 - Queen City Marathon, Sept/06
Women's Half Ironman
Irongirl 6:12:19 Demi-Esprit, Montreal, Sept 2006
sweetpea 6:14:38 Peterborough 2006
La 6:53:48 The Canadian, September 2005
Women's Ironman
Irongirl 14:57:45 - Lake Placid, July 2006
La 15:32:32 - Penticton, August 2006
Posted: Mon Apr 16, 2007 3:40 pm
by endurox
Jacc wrote:Had to add Tritorun's ATB from 2006 (he ran a 2:03!!!!)
Men's 5K
Ed Fizz 19:23 White Oaks, St. Catharines, October '06
Mike Runs 22:30 Run for the Cure October '05
run4cardio 26:11 GrandMa's Run Sept '05
Men's 8k
Ed Fizz 32:32 Casablanca Classic, Grimsby, November '06
Men's 10K
Mike Runs 45:28 Okotoks Sheep River Road Race September '06
mcshame 45:49 Cap St-Jacques, Montreal, November '06
Doonst 48:09, Wolfe Island, July '06
DG 55:06 Angus Glen Nov 2006
run4cardio 57:32 ATB 3 Person Relay Mar '06
Men's 15k
Ed Fizz 1:04:14 Blue Sky, North Bay, August '06
Doonst 1:12:43 Bread and Honey, Mississauga, June '06
DG 1:28:30 (est) ATB Mar 06 relay
Men's 10 mile
Mike Runs 1:15:48 Robert Hamilton Memorial August '06
Men's Half Marathon
Ed Fizz 1:31:25 Paris Grand, Paris, November '06
Mike Runs 1:40:33 Calgary Hypothermic Half February '06
Doonst 1:41:50 Detroit Oct '06
Jacc 1:47:00 STWM, Toronto, September '06
waynerdog 1:48:57 ING Edmonton August '06
1stepatatime 1:57:55 Atlanta November '06
run4cardio 1:59:56 Toronto Oct '05
DG 2:06 Mississauga May 2005
Men's 30k
tritorun 2:03:23 ATB 2006
Ed Fizz 2:13:54.5 ATB, Hamilton, March '07
Mike Runs 2:29:24 ATB, Hamilton, March 07
Doonst 2:29:53 Toronto Ultra Races, May '06
Jacc 2:33:40 ATB, Hamilton, March '07
Men's Marathon
Run26.2 3:29:07 National Capital marathon May '06
Ed Fizz 3:33:46 STWM, Toronto, September '06
Mike Runs 3:57:49 Vancouver, May '04
run4cardio 4:32:50 Toronto Oct '06
Women's 5k
Prairiekid 23:02, Indoor Time Trial, Jan/07
sweetpea 23:30 Achilles St Patricks Day, March 2006 Toronto
NewFinnLoper 23:40 Fantasy of Lights Fort Lauderdale, November 2006
scrumhalfgirl 24:59 Ottawa St Patricks Day, March 2007
holymoly 32:40, ATB To the Bay and Back, Hamilton, March 2006
Endurox (Cathy) 22:43 Puma Series 5K Winnipeg April 2005
Women's 10K
dmbann 49:13 HBC Run for Canada, Algonquin Park, July 2006
Jwolf 49:41 - HBC Run for Canada, Vancouver, July 2006
Prairiekid 49:41 - Timex 10k, Oct/05
sweetpea 49:55 - Mississauga 10K May 2004
NewFinnLoper 51:20 CN Tracks of Glory, September 2006
Irongirl 52:38 - Rattle Me Bones, Ottawa, October 2005
BJH 53:49 - Sporting Life 10k, May 2003
La 54:58 - Tannenbaum 10K, December 2006
JSmitty 56:30 - Sporting Life 10k, May 2003
anners 57:45 - HBC Run for Canada, Toronto, July 2006
a_beacher 1:07:19 - Kash End of Summer Dash, August 2006
Endurox (cathy) 45:43 Debra Supeen Run Winnipeg Sept 2005
Women's Half Marathon
dmbann 1:49:44 Angus Glen, November 2005
Prairiekid 1:49:58 - Police Services Half, April/06
Jwolf 1:51:19 - "First Half" Half-marathon (Vancouver) Feburary 2007
kmiklos 1:52:47 - Paris Grand, Nov. 2006
sweetpea 1:54:54 - Ottawa 2003
Irongirl 1:55:xx - Toronto International, October 2003
NewFinnLoper 1:57:20 Treherne, September 2006
Katie the Brat 1:59:26 - Royal Victoria Half, October 2006
BJH 2:05:27 - Toronto Half, October 2003
JSmitty 2:06:46 - Mississauga Half, May 2004
La 2:06:55 - Angus Glen, Nov 2006
anners 2:09:16 - Burlington Chilly Half, March 2007
holymoly 2:26:52 - Scotiabank Toronto, Sept. 2004
a_beacher 2:35:02 Angus Glen, November 2006
Endurox (cathy) 1:43 Ron Melinchuk Memorial Half Winnipeg Aug 2005
Women's 30k
dmbann 2:40:45 - Around the Bay, Hamilton, March 2006
kmiklos 2:53:03 - Around the Bay, Hamilton, March 2007
Irongirl 3:02:50 - Around the Bay, Hamilton, March 2007
JSmitty 3:06:23 - Around the Bay, Hamilton, March 2007
La 3:08:22 - ATB, Hamilton, March 2007
holymoly 3:29:12 - Around the Bay, Hamilton, March 2007
Tracy 3:41:53 - ATB Hamilton, March 2007
Women's Marathon
dmbann 3:42:02 PEC, October 2006
NewFinnLoper 3:48:21, A1A Fort Lauderdale, January 2007
Prairiekid 5:51:59 - Queen City Marathon, Sept/06
kmiklos 4:10:57 - Toronto Marathon, Oct. 2006
Irongirl 4:24:xx - NCM, Ottawa, May 2005
Jwolf 4:26:xx - BMO Vancouver Marathon, May 2006
La 4:48:xx - NCM, May 2004
JSmitty 4:53:19 - Scotiabank, Toronto, September 2006
anners 4:54:42 - Mississauga, May 2006
BJH 4:58:40 - NCM, Ottawa, May 2000
holymoly 5:40:39 - Toronto Marathon, Oct. 2004
Endurox (Cathy) 3:36 Charlotte, NC Thunder Road Dec 2005
Women's Half Ironman
Irongirl 6:12:19 Demi-Esprit, Montreal, Sept 2006
sweetpea 6:14:38 Peterborough 2006
La 6:53:48 The Canadian, September 2005
Women's Ironman
Irongirl 14:57:45 - Lake Placid, July 2006
La 15:32:32 - Penticton, August 2006
[/quote]