24 C and 89% humidity here in Vallarta. I'm heading out shortly to do a couple of miles on the rubberized municipal track nearby. Last time I ran on a track was on the 800m one in Kingston for the Sri Chinmoy 6 hour in 2008!!
Happy Wednesday maniacs
Wake up Wednesday
Wake up Wednesday
Hola!
Re: Wake up Wednesday
2300m done in the pool this morning. Going to spin class this evening.
"Maybe I will be my own inspiration." - UltraMonk (Laura)
"Everywhere is walking distance if you have enough time." - Steven Wright
"Everywhere is walking distance if you have enough time." - Steven Wright
- IronGoddess
- Jerome Drayton
- Posts: 4533
- Joined: Fri Feb 29, 2008 1:12 am
- Location: Victoria, B.C.
Re: Wake up Wednesday
60 min trail run later to check out the storm damage on campus (someone actually pays me for this). And then a 60 min spin with cadence drills.
IMC 2015
Re: Wake up Wednesday
Awesome 12K in nice November conditions. A wee but of drizzle, but quite warm.
It's not the size of the dog in the fight...it's the size of the fight in the dog! 11K Marker post - 2010 ATB.
Introducing 2017
GoodLife Half Marathon.
TBD
Introducing 2017
GoodLife Half Marathon.
TBD
Re: Wake up Wednesday
sub 7 min mile 5k - thought i'd stretch it out to an hour and saw quickly how that was not going to happen
- ultraslacker
- Site Admin
- Posts: 46890
- Joined: Tue Jul 26, 2005 5:33 pm
- Location: paradise
- Contact:
Re: Wake up Wednesday
Nothing today. Probably won't run again until Saturday (I'm thinking Tues/Sat for a couple more weeks).
Working "at home" today, which means at a coffee shop with a friend who also works "at home" some days.
Sent from my iPhone using Tapatalk
Working "at home" today, which means at a coffee shop with a friend who also works "at home" some days.
Sent from my iPhone using Tapatalk
"You're an ultrarunner, normal rules don't apply to you." (Doonst)
First say to yourself what you would be; and then do what you have to do. ~Epictetus
First say to yourself what you would be; and then do what you have to do. ~Epictetus
- scrumhalfgirl
- Lynn Williams
- Posts: 19368
- Joined: Sun Oct 08, 2006 11:50 am
- Location: Ottawa
Re: Wake up Wednesday
5 km to work and will do similar home this afternoon. No regular wednesday bootcamp tonight because we have our first parent-teacher interviews!
Jesse's 2017 Plans
April - Boston Marathon
May - Sporting Life Ottawa 10K
May - Ottawa Half Marathon
April - Boston Marathon
May - Sporting Life Ottawa 10K
May - Ottawa Half Marathon
Re: Wake up Wednesday
10k done
I wanna live like there's no tomorrow
Love, like I'm on borrowed time
It's good to be alive, yeah....Jason Gray
Running is a conversation with your body. Sometimes you listen and sometimes you tell it to stop whining and do something. - Ian
Love, like I'm on borrowed time
It's good to be alive, yeah....Jason Gray
Running is a conversation with your body. Sometimes you listen and sometimes you tell it to stop whining and do something. - Ian
- Robinandamelia
- Jerome Drayton
- Posts: 5044
- Joined: Sat Feb 28, 2009 7:31 am
- Location: Bradford, Ontario
- Contact:
Re: Wake up Wednesday
3 miles on TM watching Survivor.
Re: Wake up Wednesday
Driving to Springfield, Illinois and then visiting the Abraham Lincoln Museum!
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