10 000 steps shallonge DISCUSSION

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Irongirl
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Re: 10 000 steps shallonge DISCUSSION

Postby Irongirl » Tue Jan 26, 2010 10:47 am

Jo-Jo wrote:Are we supposed to start reporting?

I did 6578 yesterday.


no reporting "required" - this first week is to get your average - from there, we'll set goals.

Partially so that we didn't have unrealistic goals, and, partially since a lot of us couldn't find our pedometers!
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scrumhalfgirl
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Re: 10 000 steps shallonge DISCUSSION

Postby scrumhalfgirl » Tue Jan 26, 2010 11:58 am

Kiza - were you able to figure out if that other one works? Otherwise my total for yesterday is...wait for it....3 steps.
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Re: 10 000 steps shallonge DISCUSSION

Postby jgore » Tue Jan 26, 2010 12:05 pm

scrumhalfgirl wrote:Kiza - were you able to figure out if that other one works? Otherwise my total for yesterday is...wait for it....3 steps.


You're easing your way into this, are you?

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scrumhalfgirl
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Re: 10 000 steps shallonge DISCUSSION

Postby scrumhalfgirl » Tue Jan 26, 2010 12:07 pm

jgore wrote:
scrumhalfgirl wrote:Kiza - were you able to figure out if that other one works? Otherwise my total for yesterday is...wait for it....3 steps.


You're easing your way into this, are you?


exactly - let's not go all crazy on the first day!
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Re: 10 000 steps shallonge DISCUSSION

Postby babysteps » Tue Jan 26, 2010 12:22 pm

I wore my ipod for 3 hours yesterday and it recorded 195 steps. So, guess that won't work!

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turd ferguson
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Re: 10 000 steps shallonge DISCUSSION

Postby turd ferguson » Tue Jan 26, 2010 12:26 pm

Turd Ferguson wrote:If anyone is still in need of a pedometer, PM me and I'll throw it in the mail to you. New, in-box, the same model as the one I calibrated bang-on the other night.


bump.
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Re: 10 000 steps shallonge DISCUSSION

Postby NewFinnLoper » Tue Jan 26, 2010 12:36 pm

Here's a link to a Walk For Life website that converts any activity to steps..and can convert your miles walked into steps..just an FYI...

(It was sent to me as part of a "100 mile Challenge" going on at work where you are encouraged to convert any activity to miles in order to see how quickly you can add up to 100 miles)
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Re: 10 000 steps shallonge DISCUSSION

Postby scrumhalfgirl » Tue Jan 26, 2010 12:48 pm

Turd Ferguson wrote:
Turd Ferguson wrote:If anyone is still in need of a pedometer, PM me and I'll throw it in the mail to you. New, in-box, the same model as the one I calibrated bang-on the other night.


bump.


pm sent!
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turd ferguson
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Re: 10 000 steps shallonge DISCUSSION

Postby turd ferguson » Tue Jan 26, 2010 12:52 pm

scrumhalfgirl wrote:
Turd Ferguson wrote:
Turd Ferguson wrote:If anyone is still in need of a pedometer, PM me and I'll throw it in the mail to you. New, in-box, the same model as the one I calibrated bang-on the other night.


bump.


pm sent!


pedometer gone!
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Jo-Jo
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Re: 10 000 steps shallonge DISCUSSION

Postby Jo-Jo » Tue Jan 26, 2010 1:02 pm

scrumhalfgirl wrote:
jgore wrote:
scrumhalfgirl wrote:Kiza - were you able to figure out if that other one works? Otherwise my total for yesterday is...wait for it....3 steps.


You're easing your way into this, are you?


exactly - let's not go all crazy on the first day!


:lol: :lol: :lol: :lol:
Thanks for the laugh!
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Re: 10 000 steps shallonge DISCUSSION

Postby ultraslacker » Tue Jan 26, 2010 1:15 pm

did you guys ever settle on an approximate steps per mile?
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Re: 10 000 steps shallonge DISCUSSION

Postby Irongirl » Tue Jan 26, 2010 1:21 pm

scrumhalfgirl wrote:Kiza - were you able to figure out if that other one works? Otherwise my total for yesterday is...wait for it....3 steps.


no, I think the other one needs a new battery (I know that you are getting Turds), but, I wanted to answer your question!
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Re: 10 000 steps shallonge DISCUSSION

Postby jgore » Tue Jan 26, 2010 2:37 pm

Irongirl wrote:(I know that you are getting Turds)


That would have given a much better impression with the apostrophe?

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Re: 10 000 steps shallonge DISCUSSION

Postby turd ferguson » Tue Jan 26, 2010 2:39 pm

ultraslacker wrote:did you guys ever settle on an approximate steps per mile?


No. 5280 feet per mile, figure out how big your step is, do the math. I imagine for someone wee like JoJo its six or seven thousand.
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Re: 10 000 steps shallonge DISCUSSION

Postby ultraslacker » Tue Jan 26, 2010 2:51 pm

Turd Ferguson wrote:
ultraslacker wrote:did you guys ever settle on an approximate steps per mile?


No. 5280 feet per mile, figure out how big your step is, do the math. I imagine for someone wee like JoJo its six or seven thousand.


hm... the size of my steps vary depending on whether I have a puppy with me or not (and then whether he's off-leash or on...).

So far today I've walked 5 miles, and will add another 3 miles by bedtime... I'm guessing that's well over 10,000? And that's an average day for me (those of you with dogs--walk them! then 10,000 is easy peasy... and it's better for the pup too ;).
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Re: 10 000 steps shallonge DISCUSSION

Postby Irongirl » Tue Jan 26, 2010 2:56 pm

so, do you want in on the challenge, Holly?

the challenge looks like it's going to be - take your average from this week, and try to up it by 10, 15 or 20 % from now on....
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Re: 10 000 steps shallonge DISCUSSION

Postby ultraslacker » Tue Jan 26, 2010 3:01 pm

Irongirl wrote:so, do you want in on the challenge, Holly?

the challenge looks like it's going to be - take your average from this week, and try to up it by 10, 15 or 20 % from now on....


nope, I was just curious about how many steps I'm already doing.

I think 8 miles a day is plenty, particularly when I'm still recovering from two major injuries. :)
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Re: 10 000 steps shallonge DISCUSSION

Postby braveheart » Tue Jan 26, 2010 4:10 pm

I just got a package from Andy! I will measure my steps this week.
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Jo-Jo
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Re: 10 000 steps shallonge DISCUSSION

Postby Jo-Jo » Tue Jan 26, 2010 4:17 pm

Turd Ferguson wrote:
ultraslacker wrote:did you guys ever settle on an approximate steps per mile?


No. 5280 feet per mile, figure out how big your step is, do the math. I imagine for someone wee like JoJo its six or seven thousand.




I'm not "wee"....I have some vertical challenges :twisted: :twisted: :lol: :lol: :wink:

Seriously...I actually find being called "wee" sorta endearing...I'll buy you a beer at NCM :D :D
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Re: 10 000 steps shallonge DISCUSSION

Postby garth » Tue Jan 26, 2010 6:41 pm

I have a cheap pedometer (that resets itself every time I put on my seat belt) but i wore it running on the tread mill tonight and it recorder 3500 steps for 3 miles (5k) of running.
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Re: 10 000 steps shallonge DISCUSSION

Postby turd ferguson » Tue Jan 26, 2010 6:43 pm

Jo-Jo wrote:
I'm not "wee"....I have some vertical challenges :twisted: :twisted: :lol: :lol: :wink:

Seriously...I actually find being called "wee" sorta endearing...I'll buy you a beer at NCM :D :D


I think I still owe you a beer from when I showed up at dinner in Vancouver with a couple of nickels in my wallet.
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Re: 10 000 steps shallonge DISCUSSION

Postby Irongirl » Tue Jan 26, 2010 6:46 pm

wow. I purposely didn't add steps today (except for a *$ visit)....and, my pedometer currently reads a little less than 3000.

wow.
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Re: 10 000 steps shallonge DISCUSSION

Postby garth » Tue Jan 26, 2010 6:48 pm

Jo-Jo wrote:I am so tempted to put a pedometer on C-Moss during the day...just to see how lazy she really is during the day


Pet Pedometer
http://www.walk4life.com/store/store_detail.aspx?itm=45
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turd ferguson
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Re: 10 000 steps shallonge DISCUSSION

Postby turd ferguson » Tue Jan 26, 2010 6:53 pm

garth wrote:
Jo-Jo wrote:I am so tempted to put a pedometer on C-Moss during the day...just to see how lazy she really is during the day


Pet Pedometer
http://www.walk4life.com/store/store_detail.aspx?itm=45


I wonder what would happen if you attached that to a three legged dog.
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Re: 10 000 steps shallonge DISCUSSION

Postby CAW » Tue Jan 26, 2010 6:55 pm

Irongirl wrote:wow. I purposely didn't add steps today (except for a *$ visit)....and, my pedometer currently reads a little less than 3000.

wow.


I hear ya! I'm about to take Raven for a walk right now...and mine is at 2498.
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