Search found 1290 matches
- Mon Feb 08, 2010 2:31 pm
- Forum: Nutrition and Weight Management
- Topic: Soup Recipes
- Replies: 10
- Views: 2934
Re: Soup Recipes
Curried Zucchini Soup 1 Onion Chopped 1 Medium Potato Chopped 3 Zucchinis Chopped 1-2 tbs of Indian Curry Paste 900ml of Chicken Stock Mint (optional) Yogurt (optional) Put all veggies in pot with curry paste and stock Bring to a boil and then simmer until veggies are tender Toss in mint leaves at v...
- Thu Jan 21, 2010 11:02 am
- Forum: Nutrition and Weight Management
- Topic: Soup Recipes
- Replies: 10
- Views: 2934
Re: Soup Recipes
I usually use plain non fat yogurt in place of cream in soups. Works ok for me.
Thanks for the recipes so far, they look good.
Thanks for the recipes so far, they look good.
- Thu Jan 21, 2010 9:33 am
- Forum: Nutrition and Weight Management
- Topic: Soup Recipes
- Replies: 10
- Views: 2934
Soup Recipes
I'm looking for healthy (low fat/low cal) recipes for a spinach soup and a broccoli soup to add to my collection. For that matter any vegetable soup would be great. I alreay have a Curried Zucchini Soup recipe and of course Jacc's Squash soup recipe (love, love, love). Anyone have any? I tend to lea...
- Sat Jul 04, 2009 10:51 pm
- Forum: Run/Race Reports
- Topic: Cross Border Challenge - NB to NS
- Replies: 8
- Views: 2988
- Mon Jun 22, 2009 7:56 am
- Forum: Run/Race Reports
- Topic: RA vs Johnny Miles, again....
- Replies: 34
- Views: 5110
You never gave up. That fact alone makes me very happy with yesterday's race. It's the first time ever! Can't wait for that ice cream. :-) Now let's get q to cross his fingers for awesome weather next Sunday. You should be happy that is a huge accomplishment. Something I obviously need to work on. ...
- Mon Jun 22, 2009 6:20 am
- Forum: Run/Race Reports
- Topic: RA vs Johnny Miles, again....
- Replies: 34
- Views: 5110
- Sat Jun 20, 2009 6:44 am
- Forum: Gearing Up
- Topic: Timex Rocks!
- Replies: 15
- Views: 3554
- Tue May 26, 2009 7:12 pm
- Forum: Run/Race Reports
- Topic: Hermes@CTRR 2009
- Replies: 17
- Views: 2588
- Tue May 26, 2009 12:39 pm
- Forum: Run/Race Reports
- Topic: RA's 4th year trying to hit the mats at CTRR
- Replies: 25
- Views: 3955
Wouldn't have made much difference to me even if I got the official time unless I made the mats. I want to hear the sound of the mats picking up my chip! And I was 5 minutes too slow for that. I hear ya, when I saw them take down the 1k to go sign it broke me. Next year, and it will be done on a ha...
- Tue May 26, 2009 11:52 am
- Forum: Run/Race Reports
- Topic: RA's 4th year trying to hit the mats at CTRR
- Replies: 25
- Views: 3955
- Tue May 26, 2009 11:46 am
- Forum: Run/Race Reports
- Topic: CTRR 2009 Leg 4 Who Smoked Whom?
- Replies: 12
- Views: 2343
- Fri Apr 17, 2009 8:35 am
- Forum: General Running Discussion
- Topic: Team Of 2 doing the Cabot Trail Relay
- Replies: 7
- Views: 2494
I was wondering if they have a support crew. But, I guess, each runner could be self-supporting while the other guy drives to the next stage and naps. Still, a real challenge! They have a support crew: spouse, parents and friends. Some of their crew are runing early legs for other teams. One car is...
- Fri Apr 17, 2009 8:10 am
- Forum: General Running Discussion
- Topic: Team Of 2 doing the Cabot Trail Relay
- Replies: 7
- Views: 2494
Team Of 2 doing the Cabot Trail Relay
For anyone who has done the Cabot Trail Relay, we all know doing one leg is tough. Check these guys out. http://thechronicleherald.ca/Sports/9011435.html Two for the trail Isenor, Campbell will tackle 290km Cabot Trail Relay By STEVE BEZANSON Sports Reporter Fri. Apr 17 - 6:15 AM Call it the ultimat...
- Sat Mar 14, 2009 11:26 am
- Forum: General Running Discussion
- Topic: Anyone running the Johnny Miles
- Replies: 8
- Views: 3093
- Sun Feb 15, 2009 12:58 pm
- Forum: General Running Discussion
- Topic: Not Since Moses Promo Video
- Replies: 40
- Views: 7535
- Sun Feb 15, 2009 10:26 am
- Forum: General Running Discussion
- Topic: Not Since Moses Promo Video
- Replies: 40
- Views: 7535
All Nova Scotia Provincial Parks are alcohol-free from the park opening date to July 1st for the 2008 season. Alcohol-free means no alcohol is permitted in the park. OK, someone forgot to mention this! Oh well, I'm sure there are pubs nearby. Sherry, the reason for the alcohol ban is keep the high ...
- Mon Feb 02, 2009 9:15 pm
- Forum: General Running Discussion
- Topic: Mundane Monday
- Replies: 49
- Views: 4520
- Mon Feb 02, 2009 3:27 pm
- Forum: The Dark Side
- Topic: Maritime Darksiders- Equipment?
- Replies: 10
- Views: 3335
- Sat Jan 24, 2009 8:28 am
- Forum: Nutrition and Weight Management
- Topic: New to the soup world...
- Replies: 20
- Views: 4255
- Sat Jan 17, 2009 7:25 am
- Forum: The Dark Side
- Topic: The Horror!! What have I done?
- Replies: 36
- Views: 5013
- Fri Jan 16, 2009 5:33 am
- Forum: General Running Discussion
- Topic: A NEW RM forum topic suggestion---RACING! UPDATE on PAGE 9
- Replies: 209
- Views: 35503
- Sat Jan 03, 2009 2:36 pm
- Forum: General Running Discussion
- Topic: Good morning Saturday
- Replies: 59
- Views: 5494
A few km's on the treadmill this morning. I ran barefoot, I'm being paranoid about shoes messing with the tattoos but I really wanted to run. Surprisingly, it was quite comfortable. The short run was followed by 45 minutes of plyometrics. I always train better with a goal in mind so time to sort out...
- Fri Jan 02, 2009 10:01 am
- Forum: The Dark Side
- Topic: Is there a Try a Tri event list?
- Replies: 31
- Views: 4709
- Fri Jan 02, 2009 9:31 am
- Forum: The Dark Side
- Topic: Is there a Try a Tri event list?
- Replies: 31
- Views: 4709
In Nova Scotia the Super Sprint is the same as a Try-a-Tri. These are on the Atlanticchip.ca website. TRI NS doesn't have their website updated yet. This one is a pool swim, pretty much a flat bike and run. It can be windy though, nothing terrible. It is at Shearwater. Navy Trident Triathlon This on...
- Wed Dec 31, 2008 5:35 pm
- Forum: General Running Discussion
- Topic: the last daily thread of 2008
- Replies: 54
- Views: 5650