Well, it'll still be there next week! Total long run fail this morning- from the start my stomach was bugging me. I just did a half hour, and I'll run again tomorrow instead of taking a rest day. It's days like this that I'm glad I'm not training for something imminent and I can just say "screw...

I'm about to head out for 18-20km in the gorgeous sunshine! I'm heading up to the conservation area again, which I love. Perfect "Lisa trails"- wooded and shady with very few (if ANY) technical areas. :) I will take another look in at my future best friends on the way up... Jonovision Man,...

Great workout tonight at the track. I decided that I want to relearn what 5K race pace feels like, as lately I've just felt so out of touch with racing and with how I used to feel at various distances. I didn't really know what pace to shoot for, so I estimated 4:20/km and decided to do 4 x 1km. I d...

I'm hitting the track later today! Yay!

I had a great long run this morning. A bit over 18km up to and around the conservation area, which is full of my kind of trails! Mostly dirt paths, in other words. It's a stunningly beautiful day here!


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Whoa! Good for you Jesse!! That's amazing. When did you start back at it?
No run for me today but I have had a great week of runs, and I'm doing my long run tomorrow. Feeling stronger all the time.

So happy to see this!! Yes stroller running is awesome. It's my go-to for when he's fussy- usually he quiets right down. I did a long run this morning- a teeny bit more than half marathon distance. I found that where I used to be able to run long without water/food, since it's been warm-ish I really...

17km done in the beautiful sunshine today! I definitely need to start bringing water on my runs, though. The last 5k or so were a bit bonkalicious. The rest of the day was spent chilling in my garden and on my deck with beers in hand. Happy weekend!!

Wow, congratulations! I'm glad you did this and that you thought it through so well. And yes, quirky is the PERFECT word to describe Jo-Jo!!

Great runs everyone!!! ESP Jesse... You're soooo close!!
I hit 20 km this morning for the first time since 2012!!! It felt good- lots of chatting. We did it in 1:49 which shocked me, but there were quite a few breathers at lights etc.


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Wow, lots of excellent points and ideas there! Thanks Andy!


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sunny here! i did 2 miles on the TM this morning (home solo with C) but maybe a walk outside later? Of course, I said that yesterday and opted for chair-sitting instead. I can't believe you are still running! This baby is going to come out running. :lol: You're amazing. Let's hope it's not while yo...

I did my long run today because I had been out and about all day yesterday. 10 miles done in the beautiful sunshine!!


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Yes that's excellent Lisa! Definitely well worth a sub 1:50 on a less insanely windy day. Congrats!


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It was so lovely to see Andy, Lisa and her DH again and to meet Robin and Amelia. Thanks for suggesting it to me Andy!! Nathaniel loved meeting more runners too. :D I got a smiley pic... I think Andy's are more "grumpy Prince George" esque, lol. http://img.tapatalk.com/d/14/05/04/7ypese3a....

Hopefully the Waterfront Half for me! I'm not sure about anything else.

Awwwww Smiles, 6 weeks was when N started to smile. The morning SMILES will make the big eyes even better!! I'm so glad to hear all is well with you and that he's gaining weight. :) We are doing awesome here! N makes our day every day with his smiles and laughs. He's loving the pool and he loves try...

Who's In ??

HCcD
Purdy65 +DH
RobinandAmelia (literally)
Quickchick and quickchiclet (maybe Pat? We'll see)

Wow Rick, that sounds incredible. Congrats on a great race! I did 16km with JB and our other friend, through the Don Valley and up into Sunnybrook Park. I am feeling stronger every week! It was not as easy an effort for me as it was for JB who ran a marathon faster last Monday, lol, but I was thrill...

I ran about 7km to my parents' house with N in the stroller. It was supposed to be an easy run but it wasn't... it was hilly! Haha. I figured I'd stop at about 38 minutes (conveniently, at the bottom of a big hill) and walk the rest of the way to buy myself some more "seepies", but the SEC...

Allie, yes for sure, we'd love to meet up!


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Easy run today- I did tempo yesterday and I hope to hit the track tomorrow. I'll probably do 6-8 today.


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I am a possibility with my little man, just to say hi... Was chatting with Andy today. I like that he wants to eat so early as N turns into a gremlin at 7, haha.


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Wow scrummy huge congrats to your DH!!!!


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Tempo run today, 4:59 for just over 8km! Yeah baby!!


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