I got mine locally in Ottawa from Kinemedics, an exercise/rehab products store. They don't have a location in the GTA but I'm sure there's something similar in your area. I got mine for about $30. Therabands are about $5 and as mentioned, you can probably get one from your physio. If you have a hard...

Just in time! I missed the Dec 19 broadcast - thanks for the heads-up!

Oh no....
<Carm runs out the door with wallet and reusable bags in hand>

-Major one: Get myself rehabed in the ITB department and stay uninjured from running. Running: Beat my only 10K race time (54:50 chip time)...I guess that's a PB though. :) Run a couple half marathons for the first time (NCM and maybe Toronto Waterfront) Triathlon (2010 newbie to the sport) Conquer ...