50 min recovery run in the trails with a friend and her dog
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Search found 2053 matches
- Wed Jan 21, 2015 11:55 am
- Forum: General Running Discussion
- Topic: When will it be warm again Wednesday?
- Replies: 17
- Views: 3616
- Sun Jan 18, 2015 7:39 pm
- Forum: General Running Discussion
- Topic: Kickstart My Heart, SUNDAY
- Replies: 14
- Views: 1977
Re: Kickstart My Heart, SUNDAY
1.6 km swim this morning. Legs are sore after a long week of training
- Fri Jan 16, 2015 10:26 pm
- Forum: General Running Discussion
- Topic: Dragon Appreciation Friday
- Replies: 10
- Views: 3008
Re: Dragon Appreciation Friday
My DS really appreciates dragons in fact I think he is a bit obsessed. I did Thursdays workout today and it was very difficult after yesterday's tough trainer workout.
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- Thu Jan 15, 2015 12:33 pm
- Forum: General Running Discussion
- Topic: Beware the Ides of January
- Replies: 10
- Views: 1679
Re: Beware the Ides of January
Bike trainer work out and strength training after work.
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- Tue Jan 13, 2015 1:37 pm
- Forum: General Running Discussion
- Topic: Treadmill Tuesday
- Replies: 11
- Views: 1920
Re: Treadmill Tuesday
1 hr trainer workout and strength training done
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- Mon Jan 12, 2015 9:09 am
- Forum: General Running Discussion
- Topic: Monday Funday
- Replies: 15
- Views: 3217
Monday Funday
I am already at work and the gym is busy. But for me today is a rest day with some foam rolling and stretching.
- Sun Jan 11, 2015 6:10 pm
- Forum: General Running Discussion
- Topic: Second Sunday
- Replies: 15
- Views: 4033
Re: Second Sunday
10k with my girls plus one husband. Now I am cooking a turkey dinner.
- Sat Jan 10, 2015 1:31 pm
- Forum: General Running Discussion
- Topic: No Saturday?
- Replies: 13
- Views: 4611
Re: No Saturday?
Tried my first spinveral bike trainer class.. It was hard and a great work out.
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- Fri Jan 09, 2015 8:43 am
- Forum: General Running Discussion
- Topic: TGIFriday
- Replies: 10
- Views: 4893
TGIFriday
Good Morning! I am already at the gym/work so I thought I would get things started. After work I will be heading to bootcamp.
- Thu Jan 08, 2015 6:56 pm
- Forum: General Running Discussion
- Topic: Late Thursday
- Replies: 8
- Views: 3048
Re: Late Thursday
A virtual workout here in beautiful victoria. Now I am watching DS play basketball.
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- Wed Jan 07, 2015 11:43 am
- Forum: General Running Discussion
- Topic: Wun Fine Wednesday
- Replies: 9
- Views: 1792
Re: Wun Fine Wednesday
Spinning today and some strength work
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- Mon Jan 05, 2015 9:45 am
- Forum: General Running Discussion
- Topic: Marvelous Monday
- Replies: 9
- Views: 2636
Marvelous Monday
I am already at work and starving. I will swim at lunch and then some strength training.
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- Fri Jan 02, 2015 7:18 pm
- Forum: General Running Discussion
- Topic: First Friday of 2015
- Replies: 12
- Views: 3648
Re: First Friday of 2015
Bootcamp and watching my kids swim:) now off to work
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- Thu Jan 01, 2015 5:00 pm
- Forum: General Running Discussion
- Topic: It's a New Year Thursday
- Replies: 16
- Views: 5589
Re: It's a New Year Thursday
I did a polar bear swim at the lake and this year we had to clear ice.
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- Wed Dec 24, 2014 12:06 pm
- Forum: General Running Discussion
- Topic: Merry Christmas Eve Wednesday
- Replies: 10
- Views: 2597
Merry Christmas Eve Wednesday
Waiting for my bootcamp class to start. Plantar facitis has taken hold of my foot so I am not running for a bit but after a tough year I am ok with not running, but only for a short time.
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- Mon Dec 01, 2014 2:48 pm
- Forum: General Running Discussion
- Topic: December Monday
- Replies: 8
- Views: 2950
Re: December Monday
Rest day today other then the 1 mile challenge.
- Sat Nov 29, 2014 9:02 pm
- Forum: General Running Discussion
- Topic: Suddenly Saturday
- Replies: 11
- Views: 2811
Re: Suddenly Saturday
7k in the snow with 15 min of continuous hill repeats.
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- Fri Nov 28, 2014 7:38 pm
- Forum: General Running Discussion
- Topic: Fun FRIDAY
- Replies: 9
- Views: 2260
Re: Fun FRIDAY
Bootcamp this morning, I really missed BC and am so glad to be back. 1 mile walk with the dog, I am commited to walking/running everyday from
Yesterday to New Years Day.
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Yesterday to New Years Day.
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- Tue Nov 25, 2014 3:21 pm
- Forum: General Running Discussion
- Topic: Terrific Tuesday
- Replies: 12
- Views: 2131
Re: Terrific Tuesday
40 recovery run at some point today.
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- Mon Nov 24, 2014 1:01 pm
- Forum: Training
- Topic: Virtual Workout--THURSDAYS....
- Replies: 383
- Views: 155660
Re: Virtual Workout--THURSDAYS....
Sounds great.
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- Sat Nov 22, 2014 4:31 pm
- Forum: General Running Discussion
- Topic: Sunless Saturday
- Replies: 11
- Views: 3902
Re: Sunless Saturday
Ok that race was tough. Hills hills and then more hills. Beautiful views but painful. Not even close to a PB. Now to clean the house and give the dog a bath.
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- Sat Nov 22, 2014 11:41 am
- Forum: General Running Discussion
- Topic: Sunless Saturday
- Replies: 11
- Views: 3902
Re: Sunless Saturday
Bear Mtn 10k, should hurt.
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- Thu Nov 20, 2014 11:15 am
- Forum: General Running Discussion
- Topic: Virtual Interval Thursday
- Replies: 14
- Views: 2373
Re: Virtual Interval Thursday
I am in. I will drop the kids off and then get started.
- Sun Nov 16, 2014 11:04 pm
- Forum: General Running Discussion
- Topic: Wintery Sunday
- Replies: 9
- Views: 2038
Re: Wintery Sunday
12 km in the cold but the blue sky was awesome. Legs are starting to feel recovered/)
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- Thu Nov 13, 2014 3:46 pm
- Forum: General Running Discussion
- Topic: Cold Thursday
- Replies: 12
- Views: 2952
Re: Cold Thursday
Back to spin class. I think I missed it. I am also looking forward to bootcamp tomorrow.