HCcD wrote:As of today ....

Hi 14°
RealFeel® 19°

Precipitation 2%

http://www.accuweather.com/en/ca/vancou ... 286?day=13

Keep please!

CinC wrote:and look at the scale!!!

the worst climb is 20m to 100m. I think you'll be fine.

That is what I though! What is the big deal?

I'm gang to ignore the weather network's forecast at present. Race day they say will have xxxx. I'll just patiently wait for that to change.

Excellent work!!! Enjoy the holiday!

Egg mcmuffins people look here http://www.theyummylife.com/blog/2012/04/300/Make-Ahead,+Healthy+Egg+McMuffin+Copycats+--+a+grab-and-go+breakfast+with+reduced+calories+&+fat lol, we were reading that blog at the exact same time. Seriously? Are we both drinking blond roast Starbucks in front of t...

Egg mcmuffins people look here

http://www.theyummylife.com/blog/2012/04/300/Make-Ahead,+Healthy+Egg+McMuffin+Copycats+--+a+grab-and-go+breakfast+with+reduced+calories+&+fat

RA. wrote:

Marg wrote:2:11:39 at the half way mark!

Woot!

Always the ever steady la!!!! Go!

Such a fantastic journey. You just totally inspired me. Maybe one day when I turn 50

You look adorable! What a fantastic race report. I got all teary reading it. You did it up right Lisa!

Good work, Anners. More motivation...DO NOT let this happen to you. I had the make the sad decision today while wearing too-tight running capris: Pull up the pants high to cover the loose, floppy gut but risk ECT (extreme camel toe) OR keep them low to avoid ECT then risk the world seeing my floppy...

One of my biggest fears for Vancouver is cold constant rain..... I just don't think I could handle it..... But then I try to remind myself I once ran an ultra with pouring rain, snow and mud beyond belief. I finished but never wore those shoes again..... So it couldn't be as bad as that could it? :s...

Jwolf wrote:Don't worry- we'll be tracking.

Should we start a new tracking thread or just do it here?

New thread!!!!

24 homemade egg mcmuffins made and in the freezer. They will be a nice quick breakfast. Tomorrow I'm going to make mini chicken pot pies in muffin tins that someone posted about in the NET. How did you cook the eggs? Is there a recipe posted somewhere? Not really. I just scramble them. The biggest ...

And again, it might just be me, but if you are listing transit info don't you want to say "get off at xxxx stop for the start line if you are taking the xxx line"? With 10 000 racers I'm assuming many are not local.

So Vancouver people:

I looked at the map of the finish line and to me, it looks like the race just ends in the middle of a street. No park, no real space that I can see. Am I mistaken? What am I missing? Obviously the map doesn't show me everything but maybe local eyes can help.

My partner herniated his disc as well. It has proven to be a very difficult injury for him. Walking with speed is where he has mostly ended up to be honest. I'll be interested to hear how you make out. (his recovery was much slower than yours)

I admit I would really like to go to Washington. Having said that, I'm not sure I want to go to another event that is a) Nike sponsored and b) THAT estrogen filled

Well everyone signs up with their email address so they would get the same notice as you, right? I'm guessing this only applies to the small fraction of runners who expect to finish under 3:00? It will be interesting to see how everything shakes out with the new course and issues like these. I have...

jes wrote:[quote="Size5"
Sweet and sour chicken/rice

Mexican pork enchilada

Recipes please![/quote]
I did the enchiladas from budget bytes. Sweet and sour - anyone you like. It freezes well! Also make in slow cooker, it's good there too!

Samantha wrote:

Size5 wrote:Chicken pot pie (except I don't use pastry as it is too fatty)

isn't it just chicken then?

No I use a biscuit crust, just on top

Hammie wrote:Congrats to both of you on the podium finishes! And I love the photos!

I guess drinks are on Habs in Vancouver...

I think her husband declared dinner on Habs! I'm not sure how far she can stretch the cash

21 miles. Definition of headwind: not being able to tell you are running downhill! Slightly short on fuel, which the irony was not lost on me as I spent more than $100 on gels at MEC yesterday. The problem was, I intended to run about 2 hrs outside and then finish on the TM (because I figured it wou...

Love the money shot!!!

That is such a great photo laura

Congrats to Habs on her AG win!!! This is a cash prize for her! Remember us when you are famous!!!!

Sprit also pulled off a podium finish!

Hot steamy Texas is where it is at!!!