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by Irongirl
Fri Aug 12, 2005 8:48 am
Forum: General Running Discussion
Topic: Custom Shirts and Gear
Replies: 126
Views: 34176

Remember folks....its ALLLLLLLLL about the visor! Vman I've been meanging to ask you about this...do you recommend a visor that goes all the way around: http://www.helix13.com/html/images/13head%20visor.jpg and, if so, what kind of closure (velcro, I assume? or just an elastic continuous) or, a "pr...
by Irongirl
Fri Aug 12, 2005 8:43 am
Forum: General Running Discussion
Topic: **** THE BIKE!
Replies: 32
Views: 8468

Jacob, from the sissy biker of the group, can I recommend sticking to some quiet bike paths? I believe that even in Ottawa you have a few. Not as convenient as biking for transportation, but it lets you get on the bike in a safe environment. Just imagine if the government spent just a fraction of a...
by Irongirl
Fri Aug 12, 2005 8:33 am
Forum: General Running Discussion
Topic: Custom Shirts and Gear
Replies: 126
Views: 34176

okay, without reading all 8 pages of discussion.....can someone tell me what the status is? maybe start a new thread if a decision has been made on the company/items/prices and ordering information? I would like to order something, but, I really really don't want to read 8 pages to figure it out. (o...
by Irongirl
Thu Aug 11, 2005 12:08 pm
Forum: General Running Discussion
Topic: transformations
Replies: 38
Views: 10663

You gonna copyright the logo and forum next?? believe it or not, once you put something on a website it is considered published and is technically copyrighted (automatically). does that mean that my posts are all copyright? so....if I said "Holly, you rock".....is that copyrighted? can I sue people...
by Irongirl
Thu Aug 11, 2005 11:13 am
Forum: General Running Discussion
Topic: transformations
Replies: 38
Views: 10663

looks great! I take it you don't want suggestions yet? :wink: (if I were to give one....it would be to have the logo at the top "clickable" to take you to the home page - since it looks like eventually, the home page will have more information on it) (If I were to give one more - it would be to have...
by Irongirl
Thu Aug 11, 2005 11:02 am
Forum: General Running Discussion
Topic: Ottawa Meet Part Whatever, Tuesday??
Replies: 20
Views: 6678

I'm sure Mexi's has nachos.....mmm....nachos....I love nachos!!

:topic:

hey, is it just me, or does our little orange guy have a really long left arm?
by Irongirl
Thu Aug 11, 2005 10:54 am
Forum: Site News, Questions, and Comments
Topic: since we're on the topic (sorta ;)
Replies: 15
Views: 5239

I've seen the paypal on other sites - it's a good idea... another option (well, sorta mentioned) would be to promote sellers of items to donate part of the cash they get to the site. Maybe putting a notice on top of that board saying something like "Please consider donating 10% (or something) of you...
by Irongirl
Thu Aug 11, 2005 10:04 am
Forum: Training
Topic: When should I buy new shoes?
Replies: 1
Views: 1849

km - 600 - 800 there is also a "shelf-life", but, I'm not 100% positive as to what it is.... I find that my knees just starting hurting a little bit if I go over 600 km. I track my shoe distance on the RR training log so I know when it's time to buy new ones (need to input about a month's worth of t...
by Irongirl
Thu Aug 11, 2005 10:00 am
Forum: General Running Discussion
Topic: Should I taper for a 10K race???
Replies: 12
Views: 4201

I would say "nope"! since the 10k isn't your main race and you are only doing it for experience....I wouldn't change anything...it sounds like it will just replace your LSD.
by Irongirl
Thu Aug 11, 2005 9:57 am
Forum: The Dark Side
Topic: Montréal Esprit 2005 (September 17)
Replies: 1
Views: 1699

yippee - glad to see that someone else is doing it as well! :)

I'm probably jumping the gun by doing IMLP in 06 but......family growth "issues" are making me want to do an ironman sooner rather than later...not that I can't continue doing tri's after I have kids ;)
by Irongirl
Thu Aug 11, 2005 9:50 am
Forum: The Dark Side
Topic: To shave or not to shave...that is the question!
Replies: 18
Views: 4858

If I could vote.....(I'm a lady....so, I won't)....I would vote for yes - I shave my legs because the ladies think it is sexy! ;) I grew up as a competitive swimmer....I loved when our big meets were approaching as I loved the look of the guys with their shaved legs...does that make me weird? Incide...
by Irongirl
Thu Aug 11, 2005 7:41 am
Forum: General Running Discussion
Topic: Ottawa Meet Part Whatever, Tuesday??
Replies: 20
Views: 6678

sounds like fun! maybe I'll volunteer at the race.....then how about heading over to Mexi's at Dow's Lake for some drinks?

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