Wow… long time no post! :oops: As you know, 2008 was a very busy year for us. After Tri The World was done, Heather and I took a long needed break from all this running and tri’ing stuff to focus on resting, relaxing and repairing our bodies. Since we were bein’ all lazy ‘n stuff, we really didn’t h...

- Contador is team leader of Astana well before Tour - Lance joins team because of Johan/Trek connection, wants to compete again - start of tour Lance says "Team leader will be determined on the road" - Contador beats Lance in opening TT - Lance makes up time in Stage 3 when he made the split in hi...

:shock: :shock: :D :D :D :shock: :shock: :shock: RadioShack indicated that Armstrong will also compete for the team in sporting events outside of cycling. "Beginning in 2010, Lance Armstrong will compete for Team RadioShack as a cyclist, runner and triathlete in events around the world , including t...

http://teamradioshack.com/getready/

U ran...it's that simple... and it's a lot more than most others do. When we chatted on one of your runs , you looked confident and strong. You did it! Keep at it at what ever level your life allows...
Bman

Kimber, Kimber, Kimber!!!! We told u so!!! It was a pleasure to follow the dramatics in Otown while soaking up the scenery on the Cabot Trail. You are going to NYC baby!!!! We want to hear about it all.... Montreal in two weeks....u up for it?
Hugs and lobster.... Bman

Well done man... NYC will never be the same. 6-28 could be postponed if u really want to run it.....NOT!!!
Bman

Hey boss!

Nice to see ya back at it.....and well done too!

Ummm those wheels would look AWESOME on the roads of COZ you know......


Bman

Yep....one of those things. It's a fine line between sitting up and arguing your point or staying in aero and not even lookin at them. You will never change their mind once the call out to you....so best to fight it after. Having said that, I have argued my point until it was close to pullin my bib....

Well done boss....!
We thought of you as we drove through the rain in Ktown at start time....and were kinda glad that we let you run this one for us.... LOL!

See you on the trails!!!

Bman

40k …”I know I’m almost there. No, I don’t want a beer right now.” Serioulsy? Thats the best place for beer bro!!!! Congrats to you and C....see you soon, the ladies are working on dinner plans I think! Bman Stella and I keep seeing you on the ride in to work, wave one of these times eh?

Are you friggin kiddin me?
Once again......STELLAR performance by one gifted, determined and genuinely nice peeps!

Bunnies for everyone!
B

Even if you didn't listen to your coach ( ) you should SHINE with those new socks of yours!!!!

Well done Kimber....you looked like you had'nt even raced on Sunday. Probably the coconut water!!!

Congrats again!

Bman

Well done boss......Stella and I watched the race pool side in Mexico, but felt like we were right there with ya!

Now...get on the trails boss and show me a thing or three!!!


Bman

Always a great read!!

You seem to find the best races!!!!!

Cheers!

Bman

...it is sold out until 2012!!!!


Bman

...as seen on Tri Rudy, posted by GT. After Base Training in Triathlon, What Do I Do? by Coach Mike Ricci Five Steps to a Better Race Season Spring time means the smell of newly blooming flowers, crisp fresh spring air and dormant grasses turning green. For most of us it means time to get outside se...

Lance is goign through DC #18 as I type this!!!!!!!!!!!!!!!!!!!!!!!!!!
From LA:

Sitting in drug control with Voigt, Sastre, and Schlek.

Bman

First thought....is it wrong if you're looking forward to more ink before the last one has healed up yet??? Tired after the run yesterday mostly from the poor footing along the canal. The last 12k done up on the road but the legs were toast by then. 6k rec run tonight.... and a movie with my lovely...

First thought....is it wrong if you're looking forward to more ink before the last one has healed up yet??? Tired after the run yesterday mostly from the poor footing along the canal. The last 12k done up on the road but the legs were toast by then. 6k rec run tonight.... and a movie with my lovely ...

He He He... I am more interested in the Quarq Cinqo spider within that crank!! It will be interesting to see what he does on that beauty. He was always an R3 man, while the rest of the CSC crew was on Soloists. But that new R3 is too sick to pass.... .....he is no Lance, THATS for sure..... who is ...

That eliptical rotor is just plain SICK!


Cervelo is not my fave bike by far...but MAN Carlos is gonna ride the Jepers outta that thing!!!!!!!


Bman

It mostly has to do with the purchase of WTC by Providence Equity and control of the Ironman brand. Back in September.... Ironman Triathlon's new owner is Providence Equity Securities. In a sale completed within the last 48 hours, World Triathlon Corporation (WTC) transferred all its equity to a new...

A sad sad day....... way to young for a Heart Att.


in other cycling news......Team Astana is in Southern Cali....and just after supper last night....according to LA...

...UCI anti-doping control just showed up. #16.

More testing than EVER......!

Bman

I'm thinking I'm up for this. but I'll dominate the 8km , as for the 15km, well it'll be interesting that's for sure. :shock: Now, it will be interesting to see who signs up!!! I say the gauntlet has be thrown!!!! ...enjoying this from the sidelines..... Bman wuss We'll see.....after you DOMINATE t...