Watching the 10k on Rogers. Hope the rain is providing some relief! It's really pouring
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Search found 5181 matches
- Sat May 28, 2016 6:14 pm
- Forum: General Running Discussion
- Topic: ORW Weather Forecast . . .
- Replies: 71
- Views: 32118
- Sat May 28, 2016 7:55 am
- Forum: General Running Discussion
- Topic: ORW Weather Forecast . . .
- Replies: 71
- Views: 32118
Re: ORW Weather Forecast . . .
While I will miss ORW, and pacing, I would be very nervous right now to pace even a slow marathon well
- Fri May 27, 2016 6:28 pm
- Forum: General Running Discussion
- Topic: Heat wave Friday
- Replies: 2
- Views: 1274
Re: Heat wave Friday
10 k plus a trainer session this afternoon. I'm exhausted!
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- Fri May 27, 2016 4:23 am
- Forum: General Running Discussion
- Topic: Thursday anyone?
- Replies: 11
- Views: 3819
Re: Thursday anyone?
No run, but a strength session with my trainer. I can feel myself improving. Right now we are focusing on range of motion, not really strength. I am learning to do this with my clients.
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- Mon May 23, 2016 6:32 pm
- Forum: Run/Race Reports
- Topic: Mega Moisture Marathon
- Replies: 20
- Views: 9809
Re: Mega Moisture Marathon
Well done! Those conditions sound eerily like the ones I ran here in Toronto a few weeks ago. Not particularly fun.
- Thu May 19, 2016 11:26 am
- Forum: General Running Discussion
- Topic: Its baaaack Thursday
- Replies: 8
- Views: 3075
Re: Its baaaack Thursday
9 k this morning. I have been at personal training boot camp for the last 3 days. Learning a lot! Oh! And my learn to run group has been approved at the club!
- Sun May 15, 2016 2:47 pm
- Forum: General Running Discussion
- Topic: Day of Rest Sunday
- Replies: 6
- Views: 2709
Re: Day of Rest Sunday
15k this morning.
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- Sat May 14, 2016 7:48 pm
- Forum: General Running Discussion
- Topic: CinC at IM Texas today (Saturday)
- Replies: 35
- Views: 11261
Re: CinC at IM Texas today (Saturday)
Spirit wrote:The women's winner was in 8:11. That just amazes me.
Good yes, but I think that is on the shortened bike course.
- Sat May 14, 2016 6:55 pm
- Forum: General Running Discussion
- Topic: Damp Saturday
- Replies: 7
- Views: 2408
Re: Damp Saturday
11k on the treadmill at work
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- Thu May 12, 2016 6:57 am
- Forum: General Running Discussion
- Topic: Wednesday
- Replies: 9
- Views: 3007
Re: Wednesday
8k and strength workout on my break at work today. I hired a trainer today! Hoping to learn a lot!
- Tue May 10, 2016 7:29 pm
- Forum: General Running Discussion
- Topic: Cool Tuesday
- Replies: 9
- Views: 4148
Re: Cool Tuesday
9k this morning
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- Tue May 10, 2016 3:56 am
- Forum: General Running Discussion
- Topic: Magnificent Monday
- Replies: 8
- Views: 2397
Re: Magnificent Monday
35 min on the elliptical plus a strength session at work this afternoon.
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- Sun May 08, 2016 3:50 pm
- Forum: General Running Discussion
- Topic: Suddenly Sunday
- Replies: 8
- Views: 2108
Re: Suddenly Sunday
13 very easy k in lovely conditions.
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- Sat May 07, 2016 4:18 pm
- Forum: General Running Discussion
- Topic: Saturdaaaaaaaaaaaaayyyyyyyyyyyyyyyyyyyy :)
- Replies: 11
- Views: 2793
Re: Saturdaaaaaaaaaaaaayyyyyyyyyyyyyyyyyyyy :)
8k easy this morning
- Sat May 07, 2016 4:25 am
- Forum: Run/Race Reports
- Topic: Goodlife Toronto Marathon - BQ or Bust
- Replies: 23
- Views: 13562
Re: Goodlife Toronto Marathon - BQ or Bust
So awesome! Totally agree with you about the finish. Completely unprepared for the weather. My bag was drenched, the TTC was not operating regularly in the area, and I never did find the supposed race buses. I do love the course though. It's a scenic fast one. It was good to see you! Sent from my iP...
- Thu May 05, 2016 5:09 am
- Forum: General Running Discussion
- Topic: Well it's Wednesday...
- Replies: 8
- Views: 2224
Re: Well it's Wednesday...
scrumhalfgirl wrote:still resting here! so sore!
Me too, but I think I need to do something tomorrow. Feeling lazy and really not that sore.
- Wed May 04, 2016 8:36 am
- Forum: The Speed Zone
- Topic: How Realistic is a Marathon Negative Split?
- Replies: 70
- Views: 62767
Re: How Realistic is a Marathon Negative Split?
The last marathon I raced (PEI 2014), I ran a 3 min negative split. And the 2nd half of that course is tougher. Now that I know how good it feels to finish a marathon strong, I never want to go through the slog again. That means I'll always have to set a goal based on my fitness not necessarily my ...
- Tue May 03, 2016 11:34 am
- Forum: General Running Discussion
- Topic: Super Sunny Tuesday
- Replies: 5
- Views: 1819
Super Sunny Tuesday
Still resting. Probably back at it at some point tomorrow
- Tue May 03, 2016 10:53 am
- Forum: The Speed Zone
- Topic: How Realistic is a Marathon Negative Split?
- Replies: 70
- Views: 62767
Re: How Realistic is a Marathon Negative Split?
I was astonished by my somewhat negative split last weekend. I did really feel strong the whole way. I have not come close that before.
- Mon May 02, 2016 10:05 am
- Forum: General Running Discussion
- Topic: Marathon Weekend in Toronto/Mississauga
- Replies: 46
- Views: 15036
Re: Marathon Weekend in Toronto/Mississauga
The bags in the rain pissed me off too. And the TTC situation. I used the 35k station which was
Ok and didn't use one after that. I could see they were meager
Ok and didn't use one after that. I could see they were meager
- Sun May 01, 2016 12:44 pm
- Forum: General Running Discussion
- Topic: Marathon Weekend in Toronto/Mississauga
- Replies: 46
- Views: 15036
Re: Marathon Weekend in Toronto/Mississauga
Jesse I just knew you would do well. Huge congrats
- Sun May 01, 2016 12:20 pm
- Forum: General Running Discussion
- Topic: Marathon Weekend in Toronto/Mississauga
- Replies: 46
- Views: 15036
Re: Marathon Weekend in Toronto/Mississauga
Hi guys! Chip time 4:09:15. Splits are unbelievable. 2:04:43 and 2:04:32. Never done that before! Miserable last 7k
- Thu Apr 28, 2016 12:42 pm
- Forum: General Running Discussion
- Topic: Marathon Weekend in Toronto/Mississauga
- Replies: 46
- Views: 15036
Re: Marathon Weekend in Toronto/Mississauga
I'm working at the Toronto expo then
- Wed Apr 27, 2016 4:20 pm
- Forum: General Running Discussion
- Topic: Marathon Weekend in Toronto/Mississauga
- Replies: 46
- Views: 15036
Re: Marathon Weekend in Toronto/Mississauga
Full in Toronto!
- Wed Apr 27, 2016 9:29 am
- Forum: General Running Discussion
- Topic: Rob Watson comes shy of Rio2016 while in London
- Replies: 15
- Views: 7550
Re: Rob Watson comes shy of Rio2016 while in London
He ran 2:13 a few years ago, but hasn't come close since. I'm not sure he was made to run 2:12. I agree about his attitude though. I'm hoping he is successful at a different angle like coaching or broadcasting.
Waiting to hear this weeks podcast. I always love it
Waiting to hear this weeks podcast. I always love it