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by q
Mon Aug 18, 2008 1:12 pm
Forum: General Running Discussion
Topic: CTRR 2009 "Shallongers" discussion thread.
Replies: 16
Views: 3306

CTRR 2009 "Shallongers" discussion thread.

So, in the other thread, I mentioned we would be aiming for a top half finish as the basic training standard. Ideally, the "team mindset" should be to train for a higher than top half finish. I have had a couple PM's asking about what does top half mean exactly. So, I went through all of legs result...
by q
Mon Aug 18, 2008 12:53 pm
Forum: General Running Discussion
Topic: Determing Interest for the Cabot Trail Relay 2009
Replies: 44
Views: 8123

17 stages, 9 runners, Ian wants legs 4 & 9, Stephan loves running 2 stages and Capitaine doesn't know any better, Heather will run all 17 after being primed with Stella.........hmmm. Of course, I would be up to running two, but I know of a few other people interested in the shallonge but are no...
by q
Sun Aug 17, 2008 10:40 am
Forum: Run/Race Reports
Topic: 3 weeks after Nfld 70.3
Replies: 9
Views: 1561

You raced a firetruck with all it's lights and sirens blazing!!!!

That was frickin' awesome!!!!!!

I like firetrucks.

A lot.
by q
Sun Aug 17, 2008 10:38 am
Forum: Run/Race Reports
Topic: Navy 10K - Hmmmph
Replies: 15
Views: 2146

Navy 10K - Hmmmph

My knee has been bothering me all week (since last Sunday's 5K), but I did the Navy 10K anyways.. I got a somebody to cover for me for little but at work, and squeezed in another race during a coffee break. Things were ok. I didn't start out too fast, (worried about my knee) and was on pace for a PB...
by q
Tue Aug 12, 2008 8:49 pm
Forum: Run/Race Reports
Topic: I Paced A Girl And I Liked It.
Replies: 22
Views: 1655

bruyère wrote:Good stuff! So, are you stalking her, or is she stalking you?


OMG.... Just because I'm paranoid, it does not mean I am not being stalked!!!

But, in this case, I have no complaints....
by q
Tue Aug 12, 2008 3:01 pm
Forum: General Running Discussion
Topic: Determing Interest for the Cabot Trail Relay 2009
Replies: 44
Views: 8123

strider wrote:Never done it - always wanted to - always up for a new adventure, so why not.

Shallonge
strider
MrsStrider
Q


Fun
drghfx
RA - maybe
by q
Mon Aug 11, 2008 10:16 pm
Forum: Run/Race Reports
Topic: I Paced A Girl And I Liked It.
Replies: 22
Views: 1655

Nick wrote:I hope you didn't barf on her....nice nooner!


Nope, not a nooner, a 9:00 start.... I had started work at 7 A.M.

I think I'll treat myself to a pry bar for X-mas. So I can squeeze everything in.
by q
Mon Aug 11, 2008 10:12 pm
Forum: Run/Race Reports
Topic: Sonia's first sprint tri... well Almost...
Replies: 26
Views: 1519

LOOPS... I hate loops

You did your best bebe'. It was an honest mistake.

As for a mass pool start.... WTF!!!!

Sounds like you might want to skip this one next year.

And I agree, line up another race. Revenge is sweet and gets rid of those ill feelings.
by q
Mon Aug 11, 2008 10:07 pm
Forum: Run/Race Reports
Topic: Pride and Disappointment - SHG's 1st Olympic Tri
Replies: 26
Views: 1682

10K in 51 minutes. Wow. You have to be more than pleased with that.

Sounds like you learned a lot form this one. That's great!
by q
Mon Aug 11, 2008 10:02 pm
Forum: General Running Discussion
Topic: Determing Interest for the Cabot Trail Relay 2009
Replies: 44
Views: 8123

Determing Interest for the Cabot Trail Relay 2009

Hi, I am determining the amount of people from RM interested in CTRR '09. The race is May 23rd and 24th and you can write off the 22nd as a travel day. I am hoping there will be enough people interested to put together a couple of teams for 2009. I think the interest is there, but I don't know unles...
by q
Mon Aug 11, 2008 7:29 pm
Forum: Run/Race Reports
Topic: I Paced A Girl And I Liked It.
Replies: 22
Views: 1655

I Paced A Girl And I Liked It.

So, um, yeah, the rumours are true. I ran a the 2nd Lung Run 5K on my "coffee break" from work Sunday. Luckily the race begins about a mile from work, in fact the first turn around is at the main gate area. So, after getting up really early (way too early.... I had to pack a running bag, since I had...
by q
Sun Aug 10, 2008 2:11 pm
Forum: Run/Race Reports
Topic: I know, I know a PB is a PB but I'm still disappointed.
Replies: 19
Views: 1261

PB doesn't mean Peanut Butter...

You can't buy PB at a store, you have to go out and earn it!

I hope this makes you hungry for another PB!
by q
Wed Jul 30, 2008 6:51 pm
Forum: Run/Race Reports
Topic: Stella's Newfoundland 70.3 RR - Race #9
Replies: 33
Views: 5076

Great to see you again!

An awesome weekend for sure!

Congrats on Clearwater... He!! Ya
by q
Wed Jul 30, 2008 6:47 pm
Forum: General Running Discussion
Topic: Marathon By The Sea ~ 28 September
Replies: 7
Views: 1563

Magoo wrote:This was my first marathon.
I loved it.
I wish it was still in August.



DITTO
by q
Wed Jul 30, 2008 2:44 pm
Forum: General Running Discussion
Topic: SSQ Quebec City Marathon
Replies: 100
Views: 7012

Dr. Sonia wrote:I might not run the half... thinking about switching to the 10K. We'll see about the foot but I will be there no matter what!

Very excited to see B. again! :D


ditto bebe'
by q
Tue Jul 29, 2008 6:55 pm
Forum: Run/Race Reports
Topic: Nova Scotia: Not Up to the Half? Run the Full!
Replies: 19
Views: 3600

Dude you pulled what in the port-a-potty????

Seriously....

??????!!!!!!!???????
by q
Tue Jul 29, 2008 6:53 pm
Forum: Run/Race Reports
Topic: Bicycle Boy's first attempt at a marathon!
Replies: 27
Views: 3905

Nicely done Marathoner!

Congrats!
by q
Tue Jul 29, 2008 6:39 pm
Forum: The Dark Side
Topic: Police Chase
Replies: 5
Views: 1884

hahahaah.... nice of that Ontario trucker to help out the police...
by q
Sat Jul 26, 2008 6:59 pm
Forum: The Dark Side
Topic: Nfld Ironman 70.3 - Good Luck!
Replies: 29
Views: 4406

OMG, I just came from dinner with them, they are all LOADED

Run Longer and I were the only sober ones!!!!

I told them they are going to feel it in the morning....

Why don't they listen to me?????
by q
Sat Jul 26, 2008 2:17 pm
Forum: General Running Discussion
Topic: Saturday: Happy third birthday, RM!
Replies: 60
Views: 5910

I ran 10K for each year.

30K done, then a few Blue Star beers afterwards.
by q
Thu Jul 24, 2008 7:57 am
Forum: Run/Race Reports
Topic: Where The He11 Did That Girl Come From. (With A Pic)
Replies: 32
Views: 4925

...oh... congrats and welcome to the "I-ran-a-race-and-a-kid-made-me-look-THIS-BAD" Club!!!! Bman Chico, any club that'll take me.... Thanks everyone for the positive feedback. I do hate the heat, and right now I'm hating Andy for putting a summer marathon in my head. I'll have to get Shinsplits a ...
by q
Thu Jul 24, 2008 7:49 am
Forum: Run/Race Reports
Topic: run report - "You inspire me"
Replies: 26
Views: 3362

Just imagine if she saw your knee all bloodied and you still going strong and determined.

Just imagine.


Nice, very nice, I am glad you affected a stranger's life in a positive way.

That's pretty cool.
by q
Thu Jul 24, 2008 7:47 am
Forum: Run/Race Reports
Topic: MINI the Dragon Slayer - Loaring Double Loop Tri - 2008
Replies: 33
Views: 1567

I've been told I'm a bit of a neat freak. So let me tell ya, I love the idea of you cleaning out your closet.

Congrats on an awesome day for you T.

:D
by q
Thu Jul 24, 2008 7:43 am
Forum: Run/Race Reports
Topic: Get a cup o'coffee. Becoming Ironboy at rainy IMLP '08 -PICS
Replies: 103
Views: 12198

Hahahah, I followed your advice.

I throughly enjoyed my cup of java and your detailed report.

Well Done James, well done!

I should say, congrats ironboy!
by q
Sat Jul 19, 2008 5:41 am
Forum: Run/Race Reports
Topic: Where The He11 Did That Girl Come From. (With A Pic)
Replies: 32
Views: 4925

Finally... photobucket has been not my friend, but here is a shot of the finish, Of course, she wasn't at London to see my finish so I guess my effort surprised her. And no Trix, it wasn't a woman, but some bizaroo high school elite sprinting track girl... Actually, I think she was using some sort o...

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