Search found 1352 matches

by AirForceRunner
Sun Jul 03, 2011 8:45 am
Forum: Run/Race Reports
Topic: Creemore Verticle Challenge - 50km
Replies: 8
Views: 2443

Re: Creemore Verticle Challenge - 50km

Great job on finishing this when it got really tough.

Talk among the 25 kers soaking in the river was the same this year as last...."Sure glad I don't have to run another loop of that course! Oh those poor 50 kers" :lol:
by AirForceRunner
Sat Jul 02, 2011 8:10 pm
Forum: General Running Discussion
Topic: New this year at the ITT: 4 distances and bath towels!!
Replies: 19
Views: 4567

Re: New this year at the ITT: 4 distances and bath towels!!

I've never run the course, but is it just me, or are they going to drop half of the 50 km field with the 1030 deadline for the 26 km turn. 26 km in 3 hrs 20 mins isn't fast, but I know a lot of BOPers run it slower than this.
by AirForceRunner
Sat Jul 02, 2011 8:03 pm
Forum: General Running Discussion
Topic: New event
Replies: 13
Views: 1961

Re: New event

While I think its great that Barrie finally has a half....once again, its a race on the water front. Nice area, don't get me wrong, but EVERY Barrie race is run here.
Hey...we have a new Mayor....see if you can't put a bug in his ear to let us race elsewhere. :lol:
by AirForceRunner
Sat Jul 02, 2011 6:42 pm
Forum: Run/Race Reports
Topic: AirForceRunner returns for more punishment, Creemore-style
Replies: 18
Views: 5236

AirForceRunner returns for more punishment, Creemore-style

2nd year running this, lets be frank, punishing event. I actually had no plans to run it, with the focus being more towards Limberlost. However, Spaff accidentally planted the seed, and I signed up later that day. Race morning...I was a little late leaving, so breakfast consisted of a banana and a g...
by AirForceRunner
Sat Jul 02, 2011 6:11 pm
Forum: Ultras and Trail Running
Topic: Creemore Nears Cap
Replies: 20
Views: 3948

Re: Creemore Nears Cap

I don't like Chainsaw because he designs punishing courses. I really don't like Chainsaw because he puts rope assist sections and suspension bridges right near the finish. However.... I have nothing but respect for Chainsaw because the finish line 'experience' is far and away the best show in this c...
by AirForceRunner
Thu Jun 30, 2011 7:23 am
Forum: Ultras and Trail Running
Topic: Creemore Nears Cap
Replies: 20
Views: 3948

Re: Creemore Nears Cap

Anyone know a good raindance?

And hey....don't worry...looks like UQ was wrong on the weather. It isn't going to be 37 humidex anymore. Nope, they changed it. 39 now.....do I hear 40?
by AirForceRunner
Mon Jun 27, 2011 1:14 pm
Forum: Ultras and Trail Running
Topic: Creemore Nears Cap
Replies: 20
Views: 3948

Re: Creemore Nears Cap

I just registered....oops! :roll:
by AirForceRunner
Mon Jun 27, 2011 12:22 pm
Forum: Ultras and Trail Running
Topic: Limberlost - July 16th
Replies: 37
Views: 6820

Re: Limberlost - July 16th

Question for the folks who ran it last year....does anyone have elevation data fron their garmin they'd be willing to post here? Just curious... :roll:
by AirForceRunner
Sun Jun 26, 2011 8:08 pm
Forum: Run/Race Reports
Topic: Andy's Smith Falls Clasic Figure 8 5K (4.8K ??) Race Report
Replies: 26
Views: 4130

Re: Andy's Smith Falls Clasic Figure 8 5K (4.8K ??) Race Report

Andy, I ran this a few years ago, and we all measured it at 4.6 km, give or take a few metres. I actually emailed Somersault, and they acknowledged the short course and had planned to remove '5 km' from the race title. They said the race was to focus on all the bridges in town, not so much the dista...
by AirForceRunner
Wed Jun 22, 2011 10:04 am
Forum: General Running Discussion
Topic: Army Run
Replies: 359
Views: 40865

Re: Army Run

Ran this last year the week after the Haliburton 50 km...an PBed!! So it makes logical sense to run this after the 50 MILER this year for another PB....right? :roll: Half-marathon HCcD CAW MikeM Ceileigh Irongirl Miss*Smiles Purdy65 abirdd Jes Jo-Jo PinkLady MrsStrider Strider run mom run CountryGir...
by AirForceRunner
Wed Jun 22, 2011 8:35 am
Forum: Run/Race Reports
Topic: 50k @ Relay for Life in Chatham
Replies: 22
Views: 9308

Re: 50k @ Relay for Life in Chatham

You're a class act my friend. You have a gift for running, and to use it in this way, and in such a big way, means a TON!!
My sister is near the end of a long but losing battle with Cancer, so what you gave of yourself has granted you hero-status in our family for a while.

Bravo Zulu, Rob!!
by AirForceRunner
Thu May 26, 2011 6:13 pm
Forum: The Dark Side
Topic: Another Rider Says Lance Armstrong Took EPO
Replies: 155
Views: 30344

Re: Another Rider Says Lance Armstrong Took EPO

Gosh BMan....don't bring yourself to this level. This guy is a trolling, and he's taken it to the sewer.

I never frequent the darksider forum, but stories of this have leaked outside of RM. That should tell you something about this guy. And I'm biting my tongue.
by AirForceRunner
Thu May 26, 2011 2:21 pm
Forum: Run/Race Reports
Topic: PB at the Rotary 5k...sort of
Replies: 10
Views: 1573

Re: PB at the Rotary 5k...sort of

Short courses suck, don't they?
I kinda figured something was up when I checked the results...lotsa sub 20's there, WAY more than usual.

Great run nonetheless, and great attitude....instead of bitching about a short course, you instead use math to factor a true pace/time. I like that! :D
by AirForceRunner
Thu May 26, 2011 1:51 pm
Forum: Run/Race Reports
Topic: AirForceSon's first race report.
Replies: 12
Views: 1670

AirForceSon's first race report.

So my son competed in his first footrace last night, and I couldn't be a prouder papa. The Barrie Rotary folks do a race each year, and I noticed they had a kids race. For 2 yrs now, my son Will has wanted to 'race like daddy', but I haven't let him. I want him to run for his reasons, not mine. Rece...
by AirForceRunner
Tue May 17, 2011 7:29 am
Forum: Run/Race Reports
Topic: Friends First- Missy 2011
Replies: 19
Views: 2503

Re: Friends First- Missy 2011

Sure, bling is nice to win, but with a gal as fast as your are, I'm sure this medal would have just blurred into your collection.
You ran a great race, and you got to have fun before the start. WIN-WIN!!

Damn you're fast! 8)
by AirForceRunner
Tue May 17, 2011 7:26 am
Forum: Run/Race Reports
Topic: A couple of races in Mississauga- Pics Added
Replies: 33
Views: 3476

Re: A couple of races in Mississauga

What a great report!! Racing hard is fun, great times are rewarding, but the section about finishing with your wife....awesome stuff!
Congrats on a great weekend!
by AirForceRunner
Fri May 13, 2011 8:16 am
Forum: General Running Discussion
Topic: Special Case Shoe Recommendation
Replies: 22
Views: 3375

Re: Special Case Shoe Recommendation

Thanks all. I had suggested the Triumph (from experience) and the Nimbus (my wife wears this), but I sent her the other models you all suggested (except the Hokas...she already broke her ankle once :lol: ).
by AirForceRunner
Wed May 11, 2011 9:55 am
Forum: General Running Discussion
Topic: Special Case Shoe Recommendation
Replies: 22
Views: 3375

Re: Special Case Shoe Recommendation

one just can't change their foot strike overnight, like a switch ... so to speak ... Andy....too true, as I warned her in the email I sent her. This is a unique situation. I won't give you an answer immediately. While I have a couple of models in mind, I'd like to research a bit first. However, no ...
by AirForceRunner
Wed May 11, 2011 9:28 am
Forum: General Running Discussion
Topic: Special Case Shoe Recommendation
Replies: 22
Views: 3375

Special Case Shoe Recommendation

A former student of mine shattered her ankle badly 11 months ago, and is very recently returning to running. Problem is, she has plates and screws installed, and has been told these are permanent, but they cause her pain when she runs. As a soldier, she can't just 'say no' to running. She asked me f...
by AirForceRunner
Mon May 09, 2011 12:18 pm
Forum: Ultras and Trail Running
Topic: What? No Sulphur Springs trail race thread??
Replies: 110
Views: 18749

Re: What? No Sulphur Springs trail race thread??

My plan for 2011 had me running the 50 miler, but after injury time/sinus surgery, my fitness level precludes me from even being in the same postal code during this race weekend. Unless something dramatic happens, I'll pencil myself into the 25 k with a very light pencil (but won't actually add my n...
by AirForceRunner
Sun May 01, 2011 9:37 am
Forum: Run/Race Reports
Topic: AirForceRunner DNF's Pick Your Poison
Replies: 16
Views: 1905

Re: AirForceRunner DNF's Pick Your Poison

Annelizabeth wrote: How long did it take to get the bleeding under control?


It wasn't your garden variety gusher....more of an 'oozer'. 24 hrs later, and its still kinda 'oozing'. :shock: I have to do sinus rinses 6-8 times a day. Yesterday and this morning have been a bit of a horror show.
by AirForceRunner
Sat Apr 30, 2011 3:28 pm
Forum: Run/Race Reports
Topic: AirForceRunner DNF's Pick Your Poison
Replies: 16
Views: 1905

Re: AirForceRunner DNF's Pick Your Poison

Sorry folks....no pics. But the surgeon did roto-rootor my nostrils wide enough to jam a 35 mm lens up there. :lol:
by AirForceRunner
Sat Apr 30, 2011 12:40 pm
Forum: Run/Race Reports
Topic: AirForceRunner DNF's Pick Your Poison
Replies: 16
Views: 1905

AirForceRunner DNF's Pick Your Poison

Before you continue, this race report might be a bit gross for some readers, so here's your choice to bail on the race report while you can. Still here......you were warned. Signed up for PYP this week rather impulsively. I recently had sinus surgery to correct a deviated septum and have some 'block...
by AirForceRunner
Wed Apr 27, 2011 11:32 am
Forum: Ultras and Trail Running
Topic: PYP!
Replies: 21
Views: 5549

Re: PYP!

Chainsaw Baby wrote:Bad news... PYP is known for its mud, hills and thunderstorms. Looks like sunny and 15C. I'm disappointed!


Me too....I was kinda hoping for some of the lovely weather we are having right now.

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