Woke up starving, and usually I can ignore it but I was literally getting kicked in the ribs in a "feed me NOW" sort of way, so I am eating my third english muffin with Nutella, and wondering what my donut limit is.
94 minute spin class on the agenda as well as a core session.
Have a great day everyone!
Starving Saturday
-
MINITEE
- Lynn Williams
- Posts: 19439
- Joined: Fri Jul 29, 2005 1:33 pm
- Location: London, Ontario
- Contact:
Up and attem, unusually early for Saturday for this kitten! 
Off to Sulphur Springs for a short run, longer ride.. then off to COTU for the weekend..
YAY! Maniacs.. exactly what I need
Off to Sulphur Springs for a short run, longer ride.. then off to COTU for the weekend..
YAY! Maniacs.. exactly what I need
KEEP GOING, NEVER GIVE UP: Spencer D
Hey, be careful around me, apparently I'm a chronically offended kind of person...
Hey, be careful around me, apparently I'm a chronically offended kind of person...
Hula Girl is making her last appearance of the season at the National College Cross Country Championships.
Technophobe Extraordinaire
"Princess" J0-JO...The Awesome Running Machine.
"a precious, unique and quirky individual"...definition given by a Toronto Cop
An Ever Loyal and Devoted Official Doonst Fan.
"In the midst of winter, I finally learned that there was in me an invincible summer" -Albert Camus
"Keep Going. Never Give Up." Spencer
"Princess" J0-JO...The Awesome Running Machine.
"a precious, unique and quirky individual"...definition given by a Toronto Cop
An Ever Loyal and Devoted Official Doonst Fan.
"In the midst of winter, I finally learned that there was in me an invincible summer" -Albert Camus
"Keep Going. Never Give Up." Spencer
-
Albertatraildog
- Bruce Kidd
- Posts: 918
- Joined: Tue Aug 29, 2006 2:53 pm
- Location: Edmonton Alberta
-
scrumhalfgirl
- Lynn Williams
- Posts: 19368
- Joined: Sun Oct 08, 2006 11:50 am
- Location: Ottawa
Lots of early risers this morning! I was up early too - for 45 minutes on the trainer. I'm not going to run two days in a row while I'm building up, so today was a cross-training day!
We're off to Napanee for our end-of-season banquet for the rugby team we coach - very excited to see all the girls again!
We're off to Napanee for our end-of-season banquet for the rugby team we coach - very excited to see all the girls again!
Jesse's 2017 Plans
April - Boston Marathon
May - Sporting Life Ottawa 10K
May - Ottawa Half Marathon
April - Boston Marathon
May - Sporting Life Ottawa 10K
May - Ottawa Half Marathon
Out to Strength Training and Body Flow today. Then some Association work this afternoon at my desk. I'm having a housekeeper coming in to clean my house today!! W00t!! What a wonderful feeling!
http://connect.garmin.com/profile/trixiee14
Why fit in when you were born to stand out?
~ Dr. Suess~
Life is short. Drink the good wine first!
Why fit in when you were born to stand out?
~ Dr. Suess~
Life is short. Drink the good wine first!
I am off for a run then studying for the rest of the weekend.
I have an incredibly busy couple of weeks coming up. I would like to have as much work out of the way as possible.
Happy Saturday!
I have an incredibly busy couple of weeks coming up. I would like to have as much work out of the way as possible.
Happy Saturday!
I used to run. All the time.
Now? Notsomuch.
I'm still a runner, though.
Life is fluid and ever changing. I am too.
Now? Notsomuch.
I'm still a runner, though.
Life is fluid and ever changing. I am too.
1-hr core, 1-hr stretch. Feeling pretty good now.
Cleaning the apartment to be redy for the visitors from Canada arriving later this afternoon. Tonight, chef cimit is making his famous (among those who have had it anyway) seafood risotto.
Enjoy your Saturday!
Cleaning the apartment to be redy for the visitors from Canada arriving later this afternoon. Tonight, chef cimit is making his famous (among those who have had it anyway) seafood risotto.
Enjoy your Saturday!
Pro Raisin!
Canadian resident once agan effective October 31, 2009!
Canadian resident once agan effective October 31, 2009!
Finished one course last night and handed in two major papers at half past midnight, and don't start the next course until tomorrow...what to do, what to do with my one day off? I know...I'll go for a nice "relaxing" run, just me and my iPod...will leave the watch at home and just enjoy the scenery and the running.
Have a great day everyone,
C
Have a great day everyone,
C
Lifetime race count: 6 Halfs, 6 Fulls, part of a Death Race, some 10Ks thrown in there too
Marathon #5 dedicated to my sister and all cancer survivors...please see this link for my dedication: http://www3.telus.net/ccandhh
I'd like to be a glowworm, a glowworm's never glum; 'cause how can you be grumpy when the sun shines out your bum?
Marathon #5 dedicated to my sister and all cancer survivors...please see this link for my dedication: http://www3.telus.net/ccandhh
I'd like to be a glowworm, a glowworm's never glum; 'cause how can you be grumpy when the sun shines out your bum?
How is it possible to be more tired and fatigued, even though one is probably sleep at least 2-3 hours more per day, since the clocks changed back last weekend ? 
:think:
Slept in a tad this morning, so decided to skip my run this morning ...
As I have my first shift later this morning, first one a couple of weeks
:think:
Slept in a tad this morning, so decided to skip my run this morning ...
As I have my first shift later this morning, first one a couple of weeks Race Results: http://itsmyrun.com/index.php?display=p ... unner=HCiD
-
chunkymonkeymelonhed
- Lynn Williams
- Posts: 17817
- Joined: Thu Jul 10, 2008 9:13 pm
- Location: B.C.
Heading out to meet up with H2H team. Our first runner is out right now which makes me feel just a little guiltly that I'm home, warm and drinking coffee.
We've got a pretty decent storm happening right now. Lots of rain and the wind seem to be blowing pretty good. Will make for some nice and soggy feet and of course some really good hair! We'll definately make an impression at the pub afterward.
Looking forward to my 13K leg through manure miles. At least the rain should keep the smell down some!
Cheryl
We've got a pretty decent storm happening right now. Lots of rain and the wind seem to be blowing pretty good. Will make for some nice and soggy feet and of course some really good hair! We'll definately make an impression at the pub afterward.
Looking forward to my 13K leg through manure miles. At least the rain should keep the smell down some!
Cheryl
On the books for 2017:
50th Birthday!!
Boston Marathon- April 17th what a day- DREAM COME TRUE
Run for Water 10K- May 28th
Scotia Half - June 25th
Trail River Run half marathon- Sept. 30- CANCELLED
MEC 10K Race 10- Nov. 5
50th Birthday!!
Boston Marathon- April 17th what a day- DREAM COME TRUE
Run for Water 10K- May 28th
Scotia Half - June 25th
Trail River Run half marathon- Sept. 30- CANCELLED
MEC 10K Race 10- Nov. 5
It's raining. The day I wanted to get all the outside clean-up done before it gets cold for real. Soccer on TV in 15 minutes is looking tempting. And I will be off to look for an Actipatch kit (see thread in Gearing Up) to see if it works.
My oldest son is a paramedic student and he was on his first ride-out shift last night with a crew in Prescott. Will be interesting to see what he got up to when he wakes up later this afternoon.
My oldest son is a paramedic student and he was on his first ride-out shift last night with a crew in Prescott. Will be interesting to see what he got up to when he wakes up later this afternoon.
Nicholas
Events in 2018
Walking, Yoga, Soccer scrimmages and whatever else I can do
Hip replacement on September 10....now doing a variation of the None to Run plan
Events in 2018
Walking, Yoga, Soccer scrimmages and whatever else I can do
Hip replacement on September 10....now doing a variation of the None to Run plan
'tis the season to resurrect the Saturday-Sunday LSD quinella. Minus five right now but I'll stay in shorts awhile longer yet.
Cool - keep an eye out for the Augustana Vikings (black lettering on red singlets); I train with those kids.
Jo-Jo wrote:Hula Girl is making her last appearance of the season at the National College Cross Country Championships.
Cool - keep an eye out for the Augustana Vikings (black lettering on red singlets); I train with those kids.
-
Darth Tater
- Lynn Williams
- Posts: 22549
- Joined: Wed Mar 26, 2008 12:25 am
- Location: Winnipeg, MB
Re: Starving Saturday
IronColl wrote:Woke up starving, and usually I can ignore it but I was literally getting kicked in the ribs in a "feed me NOW" sort of way, so I am eating my third english muffin with Nutella, and wondering what my donut limit is.
94 minute spin class on the agenda as well as a core session.
Have a great day everyone!
n + 1
Darth Tater
"Wherever you go, there you are."
"Wherever you go, there you are."
ian wrote:'tis the season to resurrect the Saturday-Sunday LSD quinella. Minus five right now but I'll stay in shorts awhile longer yet.Jo-Jo wrote:Hula Girl is making her last appearance of the season at the National College Cross Country Championships.
Cool - keep an eye out for the Augustana Vikings (black lettering on red singlets); I train with those kids.
Ian...will definitely do this
Technophobe Extraordinaire
"Princess" J0-JO...The Awesome Running Machine.
"a precious, unique and quirky individual"...definition given by a Toronto Cop
An Ever Loyal and Devoted Official Doonst Fan.
"In the midst of winter, I finally learned that there was in me an invincible summer" -Albert Camus
"Keep Going. Never Give Up." Spencer
"Princess" J0-JO...The Awesome Running Machine.
"a precious, unique and quirky individual"...definition given by a Toronto Cop
An Ever Loyal and Devoted Official Doonst Fan.
"In the midst of winter, I finally learned that there was in me an invincible summer" -Albert Camus
"Keep Going. Never Give Up." Spencer
-
horselady
- Bill Crothers
- Posts: 3044
- Joined: Sun Mar 16, 2008 8:27 am
- Location: Merrickville, Ontario
Just got back from spin class, will do some core work before I hit the shower.
Got all my housecleaning done yesterday, YAY..mind you the yard work and riding will have to wait as it is pouring.
So, think I will work on a stained glass project that has been sitting on my work bench for a good 6 months... Then off to hockey practice with the boys later in the afternoon.
Got all my housecleaning done yesterday, YAY..mind you the yard work and riding will have to wait as it is pouring.
So, think I will work on a stained glass project that has been sitting on my work bench for a good 6 months...
Then off to hockey practice with the boys later in the afternoon." The outside of a horse is good for the inside of a man" Winston Churchill"
2013 Plans so Far
Princess Half Marathon Orlando Feb 23
Run for the Reach Water StationVolunteer April 14
Spring Fling Running Thing April 21 10k
Gran Fondo Road Race July 20th
Ride the Rideau 100km Sept 8
Army 1/2 Marathon Sept 22
http://ridetherideau.ca/give
Smattering of horse shows
2013 Plans so Far
Princess Half Marathon Orlando Feb 23
Run for the Reach Water StationVolunteer April 14
Spring Fling Running Thing April 21 10k
Gran Fondo Road Race July 20th
Ride the Rideau 100km Sept 8
Army 1/2 Marathon Sept 22
http://ridetherideau.ca/give
Smattering of horse shows
-
Sir Crashalot
- Abby Hoffman
- Posts: 10531
- Joined: Fri Jul 29, 2005 12:33 pm
- Location: Montreal, QC
No running for me... legs are still aching from over doing it at the gym on Thursday. I will have to run tomorrow at ball hockey though
Fortes Fortuna Juvat!In support of injured Canadian Forces soldiers, please donate to Soldier On! http://www.cfpsa.com/Splashpages/SoldierOn/
Never really ready but always ready!
My building is back to normal. No more perimieter. But my ankle isn't. It's still swollen and bruised. Stupid headboard. But I want to run. My run on Tuesday was so awesome and I haven't been able to run since (well, apart from soccer on Wednesday).
We'll see.
Wedding shower this afternoon and bachelorette party tonight.
We'll see.
Wedding shower this afternoon and bachelorette party tonight.
"I was thinking of you yesterday as I was running through the woods. As I jumped over a fallen tree I said "If I were [bruyere], I'd be bleeding by now"." - Turd Ferguson
Return to “General Running Discussion”
Who is online
Users browsing this forum: No registered users and 27 guests