Ottawa Minto Run for Reach - 2011
- mas_runner
- Bill Crothers
- Posts: 2339
- Joined: Tue Jun 02, 2009 5:37 pm
- Location: Hull, QC
Re: Ottawa Minto Run for Reach - 2011
C'mon Pinkster!
I'm up for it, though I will have to figure out whether I want to race this one or do a M paced training run...
I'm up for it, though I will have to figure out whether I want to race this one or do a M paced training run...
PBs
5th Sep 2015 - Run Ottawa free 5km - 21:05
21st Jun 2015 - UR 4 Men's Cancers 10km - 45:45
16th Jun 2013 - UR 4 Men's Cancers 15km - 1:11:44
16th Apr 2016 - MEC 10 miler - 1:20:21
12th Apr 2015 - EY R4R Half Marathon - 1:41:15
26th May 2013 - Ottawa Marathon - 3:43:51
2017 races - coming up
7th May - Defi Entreprise 10km
28th May - Ottawa Half Marathon
17th Sep - Army Run Half Marathon
5th Sep 2015 - Run Ottawa free 5km - 21:05
21st Jun 2015 - UR 4 Men's Cancers 10km - 45:45
16th Jun 2013 - UR 4 Men's Cancers 15km - 1:11:44
16th Apr 2016 - MEC 10 miler - 1:20:21
12th Apr 2015 - EY R4R Half Marathon - 1:41:15
26th May 2013 - Ottawa Marathon - 3:43:51
2017 races - coming up
7th May - Defi Entreprise 10km
28th May - Ottawa Half Marathon
17th Sep - Army Run Half Marathon
Re: Ottawa Minto Run for Reach - 2011
mas_runner wrote:C'mon Pinkster!
I'm up for it, though I will have to figure out whether I want to race this one or do a M paced training run...
Well, if you run it at MP I *might* be able to keep up.
Sure yeah, np....it would 'only' be a 2 hour tempo run, right? What's the big deal?
Sandra...Air Force wife & Professional Kid Wrangler...I knit to stay sane, I run to eat!
2012 - year of perseverance, endurance, survival, and earning blackmail material for life.
My running log: http://www.runningmania.com/forum/viewt ... 18&t=44092
PB's:
Army Run HM (Sep 18, 2011) - 1:55:14
2012 - year of perseverance, endurance, survival, and earning blackmail material for life.
My running log: http://www.runningmania.com/forum/viewt ... 18&t=44092
PB's:
Army Run HM (Sep 18, 2011) - 1:55:14
Re: Ottawa Minto Run for Reach - 2011
Just registered for the 1/2 Marathon ... and, planning to race it at my projected marathon goal pace ... so, if anyone is looking for a 1:40:xx - 1:45:xx pacer ...
Race Results: http://itsmyrun.com/index.php?display=p ... unner=HCiD
Re: Ottawa Minto Run for Reach - 2011
Anyone doing the 5 or 10? Theres still that speed shallonge floating around. Who's up for a good 5k race?
Re: Ottawa Minto Run for Reach - 2011
SteveF wrote:Anyone doing the 5 or 10? Theres still that speed shallonge floating around. Who's up for a good 5k race?
Nooo, you miss the RM water station running the shorter distance.
Chilly 1/2 - March 4
Montreal 1/2 - April 29
NCM 1/2 - May 27
Manitoba 1/2 - June 17
Army 1/2 - Sept
Montreal 1/2 - April 29
NCM 1/2 - May 27
Manitoba 1/2 - June 17
Army 1/2 - Sept
Re: Ottawa Minto Run for Reach - 2011
I am planning to do the half. Have not registered yet.
[b]2016 Races:[b]
January - Richmond Road Races 10 km 41:06
March - St Patrick's Day 10 km 41:31
April - Minto Run for Reach half-marathon 1:28:56
May - Sporting Life 10 km - 41:10
May - Ottawa Marathon - 3:26:37
September - Army Run
My running blog: http://www.thecourageoflungs.com
January - Richmond Road Races 10 km 41:06
March - St Patrick's Day 10 km 41:31
April - Minto Run for Reach half-marathon 1:28:56
May - Sporting Life 10 km - 41:10
May - Ottawa Marathon - 3:26:37
September - Army Run
My running blog: http://www.thecourageoflungs.com
Re: Ottawa Minto Run for Reach - 2011
SteveF wrote:Anyone doing the 5 or 10? Theres still that speed shallonge floating around. Who's up for a good 5k race?
Theres a good chance I'll be signing up for the 5km. Or at least I want too (have a groin injury right now ).
2013 GOALS:
- Compete in the "Early Bird Sprint Triathlon" in May
- Run a 5km pb during the "Bushtukah Canada Day Road Race"
- Complete an Olympic distance triathlon
- Cycle > 33 km / hr during the cycle portion of a Sprint Triathlon.
- Stay healthy and happy
Races
April 28th: Manotick 10km (40:16)
May 18th: Ottawa Early Bird Sprint Triathlon (DNF)
June 8th: Riverkeeper SuperSprint (2nd overall)
July 1st: Bushtukah Canada Day 5km (18:37)
- Compete in the "Early Bird Sprint Triathlon" in May
- Run a 5km pb during the "Bushtukah Canada Day Road Race"
- Complete an Olympic distance triathlon
- Cycle > 33 km / hr during the cycle portion of a Sprint Triathlon.
- Stay healthy and happy
Races
April 28th: Manotick 10km (40:16)
May 18th: Ottawa Early Bird Sprint Triathlon (DNF)
June 8th: Riverkeeper SuperSprint (2nd overall)
July 1st: Bushtukah Canada Day 5km (18:37)
Re: Ottawa Minto Run for Reach - 2011
jamix wrote:SteveF wrote:Anyone doing the 5 or 10? Theres still that speed shallonge floating around. Who's up for a good 5k race?
Theres a good chance I'll be signing up for the 5km. Or at least I want too (have a groin injury right now ).
Sure, hope you both don't end up feeling the Wrath of Marg, if you miss her Water Station ...
Race Results: http://itsmyrun.com/index.php?display=p ... unner=HCiD
Re: Ottawa Minto Run for Reach - 2011
HCcD wrote:jamix wrote:SteveF wrote:Anyone doing the 5 or 10? Theres still that speed shallonge floating around. Who's up for a good 5k race?
Theres a good chance I'll be signing up for the 5km. Or at least I want too (have a groin injury right now ).
Sure, hope you both don't end up feeling the Wrath of Marg, if you miss her Water Station ...
It would be risky HCcD. Even 100%, I might not finish 10km . Been running sprints and mile singles for so long now .
2013 GOALS:
- Compete in the "Early Bird Sprint Triathlon" in May
- Run a 5km pb during the "Bushtukah Canada Day Road Race"
- Complete an Olympic distance triathlon
- Cycle > 33 km / hr during the cycle portion of a Sprint Triathlon.
- Stay healthy and happy
Races
April 28th: Manotick 10km (40:16)
May 18th: Ottawa Early Bird Sprint Triathlon (DNF)
June 8th: Riverkeeper SuperSprint (2nd overall)
July 1st: Bushtukah Canada Day 5km (18:37)
- Compete in the "Early Bird Sprint Triathlon" in May
- Run a 5km pb during the "Bushtukah Canada Day Road Race"
- Complete an Olympic distance triathlon
- Cycle > 33 km / hr during the cycle portion of a Sprint Triathlon.
- Stay healthy and happy
Races
April 28th: Manotick 10km (40:16)
May 18th: Ottawa Early Bird Sprint Triathlon (DNF)
June 8th: Riverkeeper SuperSprint (2nd overall)
July 1st: Bushtukah Canada Day 5km (18:37)
Re: Ottawa Minto Run for Reach - 2011
So, who's racing what this weekend ??? Weather forecast looks rather warm 15C - 19C (feels like) and with showers, but hope they stay away until later afternoon
1/2 Marathon
HCcD
10K
5K
eta: I'll be picking up my race kit on Saturday morning @City Hall, so, if anyone would like their's picked up, as well, let me know ... and, or meet up for a short shake out run along the Canal ...
1/2 Marathon
HCcD
10K
5K
eta: I'll be picking up my race kit on Saturday morning @City Hall, so, if anyone would like their's picked up, as well, let me know ... and, or meet up for a short shake out run along the Canal ...
Race Kit Pickup:
•Friday, April 8, 2011
noon - 8:00pm
Bank Street Running Room - View Map
901 Bank Street
Ottawa, ON K1S 3W5
Ph: (613) 233-5617
•Saturday, April 9, 2011
11:00am - 5:00pm
Ottawa City Hall on Laurier Ave West (race location)
•Sunday, April 10, 2011 (race day)
7:30am - 11:00am
Event Start Times:
•21.1km Half Marathon: 8:00am
•10km Run : 8:00am
•5km Wheelchair Race : 10:30am
•Enbridge 5km Run : 10:45am
•5k Team Challenge: 10:45am
•5 Km Youth Challenge : 10:45am
•Tim Hortons 3km Family : 11:30am
•Tim Hortons 3km Individual : 11:30am
Last edited by HCcD on Thu Apr 07, 2011 8:40 am, edited 2 times in total.
Race Results: http://itsmyrun.com/index.php?display=p ... unner=HCiD
- mas_runner
- Bill Crothers
- Posts: 2339
- Joined: Tue Jun 02, 2009 5:37 pm
- Location: Hull, QC
Re: Ottawa Minto Run for Reach - 2011
I'll be doing the HM. Looking forward to meeting you...
PBs
5th Sep 2015 - Run Ottawa free 5km - 21:05
21st Jun 2015 - UR 4 Men's Cancers 10km - 45:45
16th Jun 2013 - UR 4 Men's Cancers 15km - 1:11:44
16th Apr 2016 - MEC 10 miler - 1:20:21
12th Apr 2015 - EY R4R Half Marathon - 1:41:15
26th May 2013 - Ottawa Marathon - 3:43:51
2017 races - coming up
7th May - Defi Entreprise 10km
28th May - Ottawa Half Marathon
17th Sep - Army Run Half Marathon
5th Sep 2015 - Run Ottawa free 5km - 21:05
21st Jun 2015 - UR 4 Men's Cancers 10km - 45:45
16th Jun 2013 - UR 4 Men's Cancers 15km - 1:11:44
16th Apr 2016 - MEC 10 miler - 1:20:21
12th Apr 2015 - EY R4R Half Marathon - 1:41:15
26th May 2013 - Ottawa Marathon - 3:43:51
2017 races - coming up
7th May - Defi Entreprise 10km
28th May - Ottawa Half Marathon
17th Sep - Army Run Half Marathon
Re: Ottawa Minto Run for Reach - 2011
I am doing the half as well. Planning to pick up my kit on the way home from work tomorrow.
[b]2016 Races:[b]
January - Richmond Road Races 10 km 41:06
March - St Patrick's Day 10 km 41:31
April - Minto Run for Reach half-marathon 1:28:56
May - Sporting Life 10 km - 41:10
May - Ottawa Marathon - 3:26:37
September - Army Run
My running blog: http://www.thecourageoflungs.com
January - Richmond Road Races 10 km 41:06
March - St Patrick's Day 10 km 41:31
April - Minto Run for Reach half-marathon 1:28:56
May - Sporting Life 10 km - 41:10
May - Ottawa Marathon - 3:26:37
September - Army Run
My running blog: http://www.thecourageoflungs.com
- orleansrunner1962
- Jerome Drayton
- Posts: 7583
- Joined: Tue Oct 07, 2008 8:12 pm
- Location: Orleans, ON
Re: Ottawa Minto Run for Reach - 2011
So, who's racing what this weekend ??? Weather forecast looks rather warm 15C - 19C (feels like) and with showers, but hope they stay away until later afternoon
1/2 Marathon
HCcD
mas_runner
Pat29
OrleansRunner
10K
5K
eta: I'll be picking up my race kit on Saturday morning @City Hall, so, if anyone would like their's picked up, as well, let me know ... and, or meet up for a short shake out run along the Canal ...
1/2 Marathon
HCcD
mas_runner
Pat29
OrleansRunner
10K
5K
eta: I'll be picking up my race kit on Saturday morning @City Hall, so, if anyone would like their's picked up, as well, let me know ... and, or meet up for a short shake out run along the Canal ...
Race Kit Pickup:
•Friday, April 8, 2011
noon - 8:00pm
Bank Street Running Room - View Map
901 Bank Street
Ottawa, ON K1S 3W5
Ph: (613) 233-5617
•Saturday, April 9, 2011
11:00am - 5:00pm
Ottawa City Hall on Laurier Ave West (race location)
•Sunday, April 10, 2011 (race day)
7:30am - 11:00am
Event Start Times:
•21.1km Half Marathon: 8:00am
•10km Run : 8:00am
•5km Wheelchair Race : 10:30am
•Enbridge 5km Run : 10:45am
•5k Team Challenge: 10:45am
•5 Km Youth Challenge : 10:45am
•Tim Hortons 3km Family : 11:30am
•Tim Hortons 3km Individual : 11:30am
2014:
Mar - Around the Bay 30 km - Done
May - Sulphur Spring 100 miler - DNS
Sept - Army HM
Sept/Oct - 50 miler
Oct - Pace Bunny - Toronto Scotia Waterfront
Dec - Reggae Marathon in Jamaica
Mar - Around the Bay 30 km - Done
May - Sulphur Spring 100 miler - DNS
Sept - Army HM
Sept/Oct - 50 miler
Oct - Pace Bunny - Toronto Scotia Waterfront
Dec - Reggae Marathon in Jamaica
Re: Ottawa Minto Run for Reach - 2011
1/2 Marathon
HCcD
mas_runner
Pat29
OrleansRunner
MikeM
10K
5K
HCcD
mas_runner
Pat29
OrleansRunner
MikeM
10K
5K
-
- Lynn Williams
- Posts: 15482
- Joined: Thu Jul 24, 2008 6:11 pm
- Location: London
Re: Ottawa Minto Run for Reach - 2011
Woo hoo! I'll be there as a volunteer and look forward to seeing many maniacs
When your legs get tired, run with your heart.
Overcome the notion that you must be regular. It robs you of your chance to be extraordinary.
Overcome the notion that you must be regular. It robs you of your chance to be extraordinary.
Re: Ottawa Minto Run for Reach - 2011
Acckkk ... gonna be a wet one on Sunday ... sorta, kinda, probably, most likely .. accckkk !!!
8:00am --
6° C / 7C
Cloudy
4 km S
9:00am --
8° C / 10C
Showers
4 km S
10:00am --
11° C / 13C
Cloudy
4 km S
10:00am --
13° C / 18C
Showers
6 km S
8:00am --
6° C / 7C
Cloudy
4 km S
9:00am --
8° C / 10C
Showers
4 km S
10:00am --
11° C / 13C
Cloudy
4 km S
10:00am --
13° C / 18C
Showers
6 km S
Race Results: http://itsmyrun.com/index.php?display=p ... unner=HCiD
Re: Ottawa Minto Run for Reach - 2011
Just back from picking up the race kit ... You know that there are a lot of sponsors when, you actually get goodies in the goody bag ...
Race Results: http://itsmyrun.com/index.php?display=p ... unner=HCiD
Re: Ottawa Minto Run for Reach - 2011
I might be down to watch if I get time.
BTW Andy - it was me razzing you on facebook
BTW Andy - it was me razzing you on facebook
Re: Ottawa Minto Run for Reach - 2011
SteveF wrote:I might be down to watch if I get time.
BTW Andy - it was me razzing you on facebook
Steve if you swing by, stop by our water station down by Dow's Lake near Lakeside... follow the cowbell.
Good luck racers, look forward to cheering and hydrating you!
Chilly 1/2 - March 4
Montreal 1/2 - April 29
NCM 1/2 - May 27
Manitoba 1/2 - June 17
Army 1/2 - Sept
Montreal 1/2 - April 29
NCM 1/2 - May 27
Manitoba 1/2 - June 17
Army 1/2 - Sept
- framboisine
- Tom Longboat
- Posts: 433
- Joined: Sat Mar 08, 2008 4:27 pm
- Location: Ottawa
Re: Ottawa Minto Run for Reach - 2011
Now it looks like tomorrow will be a great day for racing and volunteering
7am 5°C Variable cloudiness
8am 6°C Variable cloudiness
9am 8°C Variable cloudiness
10am 10°C Cloudy periods
11am 12°C Cloudy periods
12pm 14°C Cloudy periods
And only 10-20% chances of rain. Hope it stays that way, or keeps improving!
7am 5°C Variable cloudiness
8am 6°C Variable cloudiness
9am 8°C Variable cloudiness
10am 10°C Cloudy periods
11am 12°C Cloudy periods
12pm 14°C Cloudy periods
And only 10-20% chances of rain. Hope it stays that way, or keeps improving!
Re: Ottawa Minto Run for Reach - 2011
1/2 Marathon
HCcD
mas_runner
Pat29
OrleansRunner
MikeM
10K
5K
carm - Bringing my A game since it'll be a time trial for me. Hoping to break 25:00 if I have a good day.
HCcD
mas_runner
Pat29
OrleansRunner
MikeM
10K
5K
carm - Bringing my A game since it'll be a time trial for me. Hoping to break 25:00 if I have a good day.
Carm
Re: Ottawa Minto Run for Reach - 2011
Good luck today guys. It looks pretty good outside at the moment, so hopefully no rain.
I wanted to enter this race (its popular), but opted for an extra week of preparation and entered the Ottawa Physiotherapy 10km run (I think thats what its called) on the 17th.
I wanted to enter this race (its popular), but opted for an extra week of preparation and entered the Ottawa Physiotherapy 10km run (I think thats what its called) on the 17th.
2013 GOALS:
- Compete in the "Early Bird Sprint Triathlon" in May
- Run a 5km pb during the "Bushtukah Canada Day Road Race"
- Complete an Olympic distance triathlon
- Cycle > 33 km / hr during the cycle portion of a Sprint Triathlon.
- Stay healthy and happy
Races
April 28th: Manotick 10km (40:16)
May 18th: Ottawa Early Bird Sprint Triathlon (DNF)
June 8th: Riverkeeper SuperSprint (2nd overall)
July 1st: Bushtukah Canada Day 5km (18:37)
- Compete in the "Early Bird Sprint Triathlon" in May
- Run a 5km pb during the "Bushtukah Canada Day Road Race"
- Complete an Olympic distance triathlon
- Cycle > 33 km / hr during the cycle portion of a Sprint Triathlon.
- Stay healthy and happy
Races
April 28th: Manotick 10km (40:16)
May 18th: Ottawa Early Bird Sprint Triathlon (DNF)
June 8th: Riverkeeper SuperSprint (2nd overall)
July 1st: Bushtukah Canada Day 5km (18:37)
- orleansrunner1962
- Jerome Drayton
- Posts: 7583
- Joined: Tue Oct 07, 2008 8:12 pm
- Location: Orleans, ON
Re: Ottawa Minto Run for Reach - 2011
Just back from the Minto Run for Reach - awesome event --
GREAT waterstation Maniacs -- thanks for the support
Had a good time -- will prepare a race report - just waiting for the chip time to be posted....
Nice pancake breakfast was served after the race -- nice touch!!
GREAT waterstation Maniacs -- thanks for the support
Had a good time -- will prepare a race report - just waiting for the chip time to be posted....
Nice pancake breakfast was served after the race -- nice touch!!
2014:
Mar - Around the Bay 30 km - Done
May - Sulphur Spring 100 miler - DNS
Sept - Army HM
Sept/Oct - 50 miler
Oct - Pace Bunny - Toronto Scotia Waterfront
Dec - Reggae Marathon in Jamaica
Mar - Around the Bay 30 km - Done
May - Sulphur Spring 100 miler - DNS
Sept - Army HM
Sept/Oct - 50 miler
Oct - Pace Bunny - Toronto Scotia Waterfront
Dec - Reggae Marathon in Jamaica
Re: Ottawa Minto Run for Reach - 2011
treasured memories ...
finding the water cup from the lead runner
and the one who got all the runners to come to him for water ...
finding the water cup from the lead runner
and the one who got all the runners to come to him for water ...
Last edited by ceileigh on Sun Apr 10, 2011 1:45 pm, edited 1 time in total.
- Madame Bourette
- Jerome Drayton
- Posts: 5253
- Joined: Fri Jul 29, 2005 4:42 pm
Re: Ottawa Minto Run for Reach - 2011
orleansrunner1962 wrote:Just back from the Minto Run for Reach - awesome event --
GREAT waterstation Maniacs -- thanks for the support
Had a good time -- will prepare a race report - just waiting for the chip time to be posted....
Nice pancake breakfast was served after the race -- nice touch!!
Thank you to all the volunteers, especially those maniacs at the waterstation. It was nice to see you there!
"Ok, j'vais l'faire le maudit Ironman!" North of Hélène, Dec 15, 2008.
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