another reminder that habits (good and bad) don't just affect us
http://zenhabits.net/new-habit/
5 steps to create a new habit
5 steps to create a new habit
The rumours are true......
2013:
Thanksgiving Day 5k: 27:26
Coming up:
ORW Half Marathon
NYC Marathon 2014
2013:
Thanksgiving Day 5k: 27:26
Coming up:
ORW Half Marathon
NYC Marathon 2014
Re: 5 steps to create a new habit
reminds me of why i started running - being a mommy to a couple of kids. having no example of active parents as a child, i was bound that my kids would have a different experience.
******
2010 - gone viral?
2011 - mitochondrial mystery tour
2010 - gone viral?
2011 - mitochondrial mystery tour
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