Tracking La

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Size5
Lynn Williams
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Re: Tracking La

Postby Size5 » Sun Apr 22, 2012 9:20 am

Excellent work!!! Enjoy the holiday!
Vancouver 2012 Done!
Considering CIM 2012
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scrumhalfgirl
Lynn Williams
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Re: Tracking La

Postby scrumhalfgirl » Sun Apr 22, 2012 9:28 am

Congratulations!!!! Awesome stuff!
Jesse's 2017 Plans
April - Boston Marathon
May - Sporting Life Ottawa 10K
May - Ottawa Half Marathon
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chunkymonkeymelonhed
Lynn Williams
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Re: Tracking La

Postby chunkymonkeymelonhed » Sun Apr 22, 2012 9:47 am

CONGRATULATIONS LA!!!!!!!

PB in London - WOO HOO :dance: :dance: :dance: :dance: :dance: :dance: :dance: :dance: :dance:
On the books for 2017:
50th Birthday!!
Boston Marathon- April 17th what a day- DREAM COME TRUE :dance:
Run for Water 10K- May 28th
Scotia Half - June 25th
Trail River Run half marathon- Sept. 30- CANCELLED
MEC 10K Race 10- Nov. 5
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Habs4ever
Kevin Sullivan
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Re: Tracking La

Postby Habs4ever » Sun Apr 22, 2012 9:56 am

YAHOO! Great running. :dance:
I wanna live like there's no tomorrow
Love, like I'm on borrowed time
It's good to be alive, yeah....Jason Gray

Running is a conversation with your body. Sometimes you listen and sometimes you tell it to stop whining and do something. - Ian
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eme
Lynn Williams
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Re: Tracking La

Postby eme » Sun Apr 22, 2012 10:06 am

Congrats La! :D
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BJH
Lynn Williams
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Re: Tracking La

Postby BJH » Sun Apr 22, 2012 10:13 am

Fabulous!!!
The road to hell is paved. Run trails.
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ratherawkward
Bruce Kidd
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Re: Tracking La

Postby ratherawkward » Sun Apr 22, 2012 10:29 am

Great stuff!
PR's so far: 5K 27:15, 10K 55:25, 21.1K 2:10:53, 42.2K 5:21:27
Upcoming: Toronto Women's 5k in May, STWM Half in October
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ultraslacker
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Re: Tracking La

Postby ultraslacker » Sun Apr 22, 2012 10:43 am

I also slept through the whole thing. :lol:

Congrats on the pb!!
"You're an ultrarunner, normal rules don't apply to you." (Doonst)


First say to yourself what you would be; and then do what you have to do. ~Epictetus
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Jo-Jo
Kevin Sullivan
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Re: Tracking La

Postby Jo-Jo » Sun Apr 22, 2012 10:50 am

Well done La!

Looking forward to the race report! :D
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Kelodie
Kevin Sullivan
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Tracking La

Postby Kelodie » Sun Apr 22, 2012 10:58 am

Congratulations on the PB! Enjoy the rest of your trip. :-)
"Keep Going. Never Give Up" - Spencer
"Have a little faith in yourself and watch the magic begin" - Ironboy

Plans for 2014:
Run for Women 5K, May 11
Ottawa Race Weekend 10K, May 24
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horselady
Bill Crothers
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Tracking La

Postby horselady » Sun Apr 22, 2012 11:03 am

Well done on the PB! Now I hope you are off celebrating!
" The outside of a horse is good for the inside of a man" Winston Churchill"
2013 Plans so Far
Princess Half Marathon Orlando Feb 23
Run for the Reach Water StationVolunteer April 14
Spring Fling Running Thing April 21 10k
Gran Fondo Road Race July 20th
Ride the Rideau 100km Sept 8
Army 1/2 Marathon Sept 22
http://ridetherideau.ca/give
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NewFinnLoper
Jerome Drayton
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Re: Tracking La

Postby NewFinnLoper » Sun Apr 22, 2012 11:09 am

Way to go!!!
22 halfs (PR 1:42:02) :)
5 full (PR 3:48:21)
...and a smattering of adventure and trail races thrown in for good measure!
--------------------------
All running is on hold until further notice .... :0(
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orleansrunner1962
Jerome Drayton
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Location: Orleans, ON

Re: Tracking La

Postby orleansrunner1962 » Sun Apr 22, 2012 11:11 am

Awesome job on the PB -- great stuff!! Enjoy your trip.....
2014:
Mar - Around the Bay 30 km - Done
May - Sulphur Spring 100 miler - DNS
Sept - Army HM
Sept/Oct - 50 miler
Oct - Pace Bunny - Toronto Scotia Waterfront
Dec - Reggae Marathon in Jamaica
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Engmomma
Abby Hoffman
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Re: Tracking La

Postby Engmomma » Sun Apr 22, 2012 11:14 am

Here I was looking on FB...I should have known. :)

8)
The Summer of Eng is over.
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HCcD
Donovan Bailey
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Re: Tracking La

Postby HCcD » Sun Apr 22, 2012 1:40 pm

Nicely done .. Congrats on a PB across the Pond ... :dance: :dance:
Race Results: http://itsmyrun.com/index.php?display=p ... unner=HCiD
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Strider
Jerome Drayton
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Re: Tracking La

Postby Strider » Sun Apr 22, 2012 1:43 pm

Jolly Good Showing - Congrats
Help Fight Children's Cancer with Sears Canada and GoodGuysTri - 26 Team Mates, All Running 100km, 1 Goal.
If you have the time please read my participation page and consider a donation.
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DougG
Jerome Drayton
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Re: Tracking La

Postby DougG » Sun Apr 22, 2012 2:17 pm

:clap: :clap: :clap: :-D
2014
injured
2013
Snowflake 10k....stopped at 5k
Rest of the year a write off because of injury.
2012
Snowflake 10k Jan 1 done
Run 4 Kids 10k Jan 7 done
Harry's Spring Run Off 8k. April 8 a disaster, but I finished
Centurion 50k at Horseshoe Valley (cycling) done
Centurion 50 miler at Blue Mountain (cycling) done.....barely!
Snowflake 5k, Dec 16 - done
2011
Harry Rosen 8k. April. done
Rotary 5k fun run. May. done
CANI 10k. June. done
Canada Day 10k. July. done
Barrie Waterfront 5k. Aug. done
CANI 10 k. Oct. done
Base Borden Army Run 10k. done
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carm
Bill Crothers
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Re: Tracking La

Postby carm » Sun Apr 22, 2012 2:35 pm

Congrats La! What a nice shiny new PB. Enjoy the rest of your time in London.
Carm
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Half-Mary
Jerome Drayton
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Re: Tracking La

Postby Half-Mary » Sun Apr 22, 2012 2:38 pm

Congrats on a great race! :D
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Spirit Unleashed
Lynn Williams
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Re: Tracking La

Postby Spirit Unleashed » Sun Apr 22, 2012 2:47 pm

Yeah La!!!!!!!!!!!!!!!!

So happy for you!
Athlete....Maniac 973....Marathon Maniac 6645
Live the most amazing life you can live - La
marathon runners are awesomeness personified - Ian
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ChrisL
Jerome Drayton
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Re: Tracking La

Postby ChrisL » Sun Apr 22, 2012 2:50 pm

Cogratulations!!
Faster, stronger, meaner....Arrgh, matey!

If you are not first, you're last - Reese Bobby
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Hammie
Jerome Drayton
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Re: Tracking La

Postby Hammie » Sun Apr 22, 2012 3:28 pm

Yay! I was at work all day and didn't have access to a computer until now. Congrats, La!
2014: the year of new awesomeness!
Rogers Insurance Run for L'Arche Half March 22 - done
Calgary Marathon Wild Rose 50k June 1 - done
Stampede Road Race 5k July 6 - done
Magrath sprint tri July 12 - done!!
Jog for the Bog 10k July 27 - done
Seawheeze Half Marathon August 23 - done
Subaru Banff Sprint Triathlon September 6 - done
Blitz Duathlon September 21 - registered
Portland Marathon October 5 - registered
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DJHL
Bruce Kidd
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Re: Tracking La

Postby DJHL » Sun Apr 22, 2012 5:44 pm

Congrats on your PB. From the tv pictures it looked like it was a great day for running. Enjoy the rest of your time in London.
2013

Get back to a regular exercise routine
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La
Kevin Sullivan
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Location: Lesleyville!

Tracking La

Postby La » Mon Apr 23, 2012 4:01 am

Thanks! It was so great reading all these notes today. I DID feel all your positive energy out there with me on the course. Off to do some shopping now. Full report when I get home on Thursday. Love you all!
"Maybe I will be my own inspiration." - UltraMonk (Laura)
"Everywhere is walking distance if you have enough time." - Steven Wright
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gnu
Jerome Drayton
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Re: Tracking La

Postby gnu » Mon Apr 23, 2012 7:18 am

Congrats, La!! :D
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