Amster-dam good Saturrday

[jharbeck]

Ha! I get to start the thread because it's already after 11 AM where I am today – in Amsterdam. Which turns out to be a great city for running, and full of runners. My hotel is near a park, so I mostly ran there. The streets can be a little more obstacle-y, but there's no shortage of runners. Watch out for the bikes, though! They own this city.

[purdy65]

Off to the friendship run. It is a beautiful day here in the nation's capital.

[Dr. S]

We're running today, probably 5 miles. 10K race is next Saturday!!!

ETA: run done in 1:01

[eme]

Range match this morning and then some yoga this afternoon. Yes, I have very diverse interests


Sent from my iPhone using Tapatalk

[marymac442]

Heading off for 12k or so then on to the water for Dragon Boat practice. Hoping the weatherman was right about sun this afternoon

[Jwolf]

Just did my last 3k shakeout run before the big race.

[ian]

Easy 14K on trails.

[Avis]

Good luck to today's racers! Rest day for me, but I've got a full day of gardening underway. I bought lots of plants at the garden center.

[Hammie]

20k done on possibly the most lovely morning of the year so far. Warm, sunny, and just the perfect amount of breeze. I must be ready for this 50k - I was feeling really relieved that I was only running 20k today!

[Rick C]

Ran 9.5 km today with the local running club. Sunny and about 15 C!!! Finally warming up, grass awesomely green and the trees leaving out after the latest spring in memory.

Ran the Amsterdam Half Marathon a few years ago and had a few other runs in the city besides. Flat and at sea level. My two favourite things!!!

[timc]

50 miles of beautiful trail running at Sulphur Springs today. Finish time was 10:12:xx, and I have to say I'm very happy about it! Pretty sure I'm going to lose a toenail, and I have a big blister on my right foot. I may put together a race report later, but I'm thinking about heading to bed early tonight.

[QuickChick]

17km done in the beautiful sunshine today! I definitely need to start bringing water on my runs, though. The last 5k or so were a bit bonkalicious. The rest of the day was spent chilling in my garden and on my deck with beers in hand. Happy weekend!!

[Jwolf]

50 miles of beautiful trail running at Sulphur Springs today. Finish time was 10:12:xx, and I have to say I'm very happy about it! Pretty sure I'm going to lose a toenail, and I have a big blister on my right foot. I may put together a race report later, but I'm thinking about heading to bed early tonight.

Congratulations!!!

[Dr. S]

17km done in the beautiful sunshine today! I definitely need to start bringing water on my runs, though. The last 5k or so were a bit bonkalicious. The rest of the day was spent chilling in my garden and on my deck with beers in hand. Happy weekend!!

I hear you QC, I only ran 5 miles and I needed water! We stopped at a park about 1.5 miles left but it was too late, I was dehydrated!

[Robinandamelia]

80K at Sulphur Springs for me today...

[Habs4ever]

80K at Sulphur Springs for me today...

WOW, just wow!

[ultraslacker]

congrats timc and Robin on your 50 milers!

I ran 5 miles today in Portland. Ok it was part walking and taking photos. It was a sightseeing run. :)

Now I plan to do ABSOLUTELY NOTHING until the race on Monday. :)

Oh nothing except hanging out in the hot tub and drinking cheap american alcohol. :P

[alexk]

80K at Sulphur Springs for me today...

So impressive, Robin and timc - you're a huge inspiration to those of us who think "maybe one day"! Congrats to you both. I can't even imagine the sense of accomplishment (and exhaustion) you must be feeling. As we say in the maritimes, "Good on 'ya" . Enjoy your well- deserved rest.