Super Sunday
- Robinandamelia
- Jerome Drayton
- Posts: 5044
- Joined: Sat Feb 28, 2009 7:31 am
- Location: Bradford, Ontario
- Contact:
Super Sunday
6 miles outside today for me.
- marymac442
- Jerome Drayton
- Posts: 4660
- Joined: Thu Mar 20, 2008 10:13 am
- Location: Burnaby, BC
Re: Super Sunday
Our run today will probably be something between 8 - 9 k. Thankfully it is dry today and no icy sidewalks so it should be a good one.
Bonsor Breakfast Club
"It's All About the Food
2019 plans - Sun Run Clinic (as usual), make it past tax season with sanity intact, start training, Chicago Marathon !!!
"It's All About the Food
2019 plans - Sun Run Clinic (as usual), make it past tax season with sanity intact, start training, Chicago Marathon !!!
Re: Super Sunday
8K for me on the ole hamster track!
Re: Super Sunday
Beautiful day here. A bunch of us from the NYRR headed out for a run along the beltway. We ended up at Aroma for breakfast! Perfect! Ended up with 16k
It's not the size of the dog in the fight...it's the size of the fight in the dog! 11K Marker post - 2010 ATB.
Introducing 2017
GoodLife Half Marathon.
TBD
Introducing 2017
GoodLife Half Marathon.
TBD
Re: Super Sunday
Easy run today with my Waterloo RR gang. 11 km at an LSD pace.
Re: Super Sunday
Slow 14K as the temperature creeps up towards zero and the roads are full of shoppers who couldn't be bothered to look for pedestrians.
- scrumhalfgirl
- Lynn Williams
- Posts: 19368
- Joined: Sun Oct 08, 2006 11:50 am
- Location: Ottawa
Re: Super Sunday
Just a quick four km for me this morning. We have a crazy day here and I needed some head clearing before it began!
Jesse's 2017 Plans
April - Boston Marathon
May - Sporting Life Ottawa 10K
May - Ottawa Half Marathon
April - Boston Marathon
May - Sporting Life Ottawa 10K
May - Ottawa Half Marathon
-
- Lynn Williams
- Posts: 17817
- Joined: Thu Jul 10, 2008 9:13 pm
- Location: B.C.
Re: Super Sunday
Super Sunday indeed!!! +7C for my 10.5K this morning. This afternoon temps were up to 12.5C in Port Moody Felt like Spring.
On the books for 2017:
50th Birthday!!
Boston Marathon- April 17th what a day- DREAM COME TRUE
Run for Water 10K- May 28th
Scotia Half - June 25th
Trail River Run half marathon- Sept. 30- CANCELLED
MEC 10K Race 10- Nov. 5
50th Birthday!!
Boston Marathon- April 17th what a day- DREAM COME TRUE
Run for Water 10K- May 28th
Scotia Half - June 25th
Trail River Run half marathon- Sept. 30- CANCELLED
MEC 10K Race 10- Nov. 5
Re: Super Sunday
7 km here in Calgary today.
If you have to ask me why I Run, You probably wouldn't understand!
Re: Super Sunday
Ran 4 x 6:1. Slowly upping my running time
Sonia
7 marathons (PB 5:01)
31 halfs (PB 2:10)
----------------------------
The plan for 2014: 10K des glaces & Apocalypse 5K
2015: No plan at all!
7 marathons (PB 5:01)
31 halfs (PB 2:10)
----------------------------
The plan for 2014: 10K des glaces & Apocalypse 5K
2015: No plan at all!
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