Sunday...
Sunday...
Don't know what the weather is like on other parts but it's cool and windy in K-Town!
7 km run...with wind everywhere!
7 km run...with wind everywhere!
Technophobe Extraordinaire
"Princess" J0-JO...The Awesome Running Machine.
"a precious, unique and quirky individual"...definition given by a Toronto Cop
An Ever Loyal and Devoted Official Doonst Fan.
"In the midst of winter, I finally learned that there was in me an invincible summer" -Albert Camus
"Keep Going. Never Give Up." Spencer
"Princess" J0-JO...The Awesome Running Machine.
"a precious, unique and quirky individual"...definition given by a Toronto Cop
An Ever Loyal and Devoted Official Doonst Fan.
"In the midst of winter, I finally learned that there was in me an invincible summer" -Albert Camus
"Keep Going. Never Give Up." Spencer
- richie-rich
- Bill Crothers
- Posts: 1092
- Joined: Sun Feb 17, 2008 10:32 am
Re: Sunday...
didn't feel like being cold and wet so wimped out and went on treadmill
Re: Sunday...
Treadmill for me too. 10k
It's not the size of the dog in the fight...it's the size of the fight in the dog! 11K Marker post - 2010 ATB.
Introducing 2017
GoodLife Half Marathon.
TBD
Introducing 2017
GoodLife Half Marathon.
TBD
-
- Lynn Williams
- Posts: 17817
- Joined: Thu Jul 10, 2008 9:13 pm
- Location: B.C.
Re: Sunday...
Changing things up - bike ride today
On the books for 2017:
50th Birthday!!
Boston Marathon- April 17th what a day- DREAM COME TRUE
Run for Water 10K- May 28th
Scotia Half - June 25th
Trail River Run half marathon- Sept. 30- CANCELLED
MEC 10K Race 10- Nov. 5
50th Birthday!!
Boston Marathon- April 17th what a day- DREAM COME TRUE
Run for Water 10K- May 28th
Scotia Half - June 25th
Trail River Run half marathon- Sept. 30- CANCELLED
MEC 10K Race 10- Nov. 5
Re: Sunday...
It was a beautiful, sunny morning here. We went for a 6k walk. My legs were too tired to run after yesterday's bike ride. It is now raining.
Life is short. Stop whining!!- Jwolf
Re: Sunday...
Cold and wet at 0600 this morning. Just a little under 9 miles in about 1h20.
Re: Sunday...
Cold, wet, and windy here, too. So I bailed in my planned long bike ride and went for a run instead.
"Maybe I will be my own inspiration." - UltraMonk (Laura)
"Everywhere is walking distance if you have enough time." - Steven Wright
"Everywhere is walking distance if you have enough time." - Steven Wright
Re: Sunday...
It's not cold wet and windy here but a warm 21C under cloudy skies with a nice breeze. I sort of missed not being at the Run for Water event this year. Marathon got cancelled due to road construction. Instead I had a sluggish 14k run.
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Sent from my iPhone using Tapatalk
Re: Sunday...
Jo-Jo wrote:Don't know what the weather is like on other parts but it's cool and windy in K-Town!
7 km run...with wind everywhere!
Look at you! You think you're a born-again runner or something?
Nicholas
Events in 2018
Walking, Yoga, Soccer scrimmages and whatever else I can do
Hip replacement on September 10....now doing a variation of the None to Run plan
Events in 2018
Walking, Yoga, Soccer scrimmages and whatever else I can do
Hip replacement on September 10....now doing a variation of the None to Run plan
Re: Sunday...
Warm and wet yesterday, would have been nice for running, but I was at a family do. Today it's cool and wet, not so splendid, but a nice 10 km run sure makes it a bit nicer . For added fun, hop around the puddles and see if I can avoid soaking either of my feet (I managed to, for once!).
Marathons: 1; 30k: 2; Half marathons: 6; Shorter: Um, I've lost track
PBs: Half-marathon: 1:35:32; 5K: 19:54 (both 2012)
PBs: Half-marathon: 1:35:32; 5K: 19:54 (both 2012)
- marymac442
- Jerome Drayton
- Posts: 4660
- Joined: Thu Mar 20, 2008 10:13 am
- Location: Burnaby, BC
Re: Sunday...
Four of us went downtown for a 5k run with Running Room - promo said free t-shirt but the fine print was free Rock and Roll Half race registration and free t-shirt if you signed up with Team Volken, oh well had a nice run around Lost Lagoon and part of the seawall.
Part of the attraction for me was we were going to go for brunch at Mahoney & Sons and get our free beer from the BMO marathon, unfortunately, their website lies and they don't open for brunch until 11 or 12 so ended up at Craft instead where we ran in to Jwolf and her swim group. She was looking very tanned and happy.
Part of the attraction for me was we were going to go for brunch at Mahoney & Sons and get our free beer from the BMO marathon, unfortunately, their website lies and they don't open for brunch until 11 or 12 so ended up at Craft instead where we ran in to Jwolf and her swim group. She was looking very tanned and happy.
Bonsor Breakfast Club
"It's All About the Food
2019 plans - Sun Run Clinic (as usual), make it past tax season with sanity intact, start training, Chicago Marathon !!!
"It's All About the Food
2019 plans - Sun Run Clinic (as usual), make it past tax season with sanity intact, start training, Chicago Marathon !!!
Re: Sunday...
Tanned because I don't use enough sunscreen when I run. But glad I was looking happy.
It was good to see my group and I got a wetsuit from a friend to try. But no swimming or running for me yet. I did do a bunch of walking today though. I will probably be taking another week of rest and walking only.
It was good to see my group and I got a wetsuit from a friend to try. But no swimming or running for me yet. I did do a bunch of walking today though. I will probably be taking another week of rest and walking only.
Support me in my fundraising for the Boston Marathon, Boston Public Library team:
https://www.crowdrise.com/o/en/campaign ... iferwolf11
https://www.crowdrise.com/o/en/campaign ... iferwolf11
Re: Sunday...
42K in Saskatoon, now back home.
Re: Sunday...
8K for me tonight.
- ultraslacker
- Site Admin
- Posts: 46890
- Joined: Tue Jul 26, 2005 5:33 pm
- Location: paradise
- Contact:
Re: Sunday...
8.4 miles.
Gives me my monthly mileage goal of 250km (in fact 250.7 :)
My legs felt super tired today from a higher mileage, higher elevation week, but in the second half of the run I actually felt pretty awesome and strong. Definitely getting in better shape again. :)
Gives me my monthly mileage goal of 250km (in fact 250.7 :)
My legs felt super tired today from a higher mileage, higher elevation week, but in the second half of the run I actually felt pretty awesome and strong. Definitely getting in better shape again. :)
"You're an ultrarunner, normal rules don't apply to you." (Doonst)
First say to yourself what you would be; and then do what you have to do. ~Epictetus
First say to yourself what you would be; and then do what you have to do. ~Epictetus
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