I'm not superstitious so I don't really care what the date is, I'm just glad it's Friday. It's been a long week.
Will run later, just not sure when.
Have a great day, Maniacs. Be safe out there.
Friday the 13th
Friday the 13th
I wanna live like there's no tomorrow
Love, like I'm on borrowed time
It's good to be alive, yeah....Jason Gray
Running is a conversation with your body. Sometimes you listen and sometimes you tell it to stop whining and do something. - Ian
Love, like I'm on borrowed time
It's good to be alive, yeah....Jason Gray
Running is a conversation with your body. Sometimes you listen and sometimes you tell it to stop whining and do something. - Ian
Re: Friday the 13th
Great run today - 13.4k, 10 intervals on tm
Re: Friday the 13th
4.75 miles on the TM in 45 minutes. Did an interval workout. Felt good to run faster than usual.
"Maybe I will be my own inspiration." - UltraMonk (Laura)
"Everywhere is walking distance if you have enough time." - Steven Wright
"Everywhere is walking distance if you have enough time." - Steven Wright
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Re: Friday the 13th
The monsoon had let up this morning when I was coming into the office but is supposed to resume later today.
No run for me today but I am considering one for tomorrow... Ankle seems ok right now but I am wary of doing too much and messing it up for the third time!
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No run for me today but I am considering one for tomorrow... Ankle seems ok right now but I am wary of doing too much and messing it up for the third time!
Sent from my iPhone using Tapatalk
"You're an ultrarunner, normal rules don't apply to you." (Doonst)
First say to yourself what you would be; and then do what you have to do. ~Epictetus
First say to yourself what you would be; and then do what you have to do. ~Epictetus
Re: Friday the 13th
Quick lunch run on the TM.
Weights and core/physio exercises later.
Weights and core/physio exercises later.
Colleen
Iron Sherpa Travel - Triathlete and Travel Agent!
Curious what I am up to? https://www.strava.com/athletes/5493183
Iron Sherpa Travel - Triathlete and Travel Agent!
Curious what I am up to? https://www.strava.com/athletes/5493183
Re: Friday the 13th
Rainy and very windy today, so I stayed inside and did my indoor strength 'n' stretching. I plan to run outside tomorrow, even if it's in our first snow of the season!
"We are made of dreams and bones."
--The Garden Song
"By perseverance, the snail reached the ark."
--Charles H. Spurgeon
"I am always doing that which I cannot do, in order that I may learn how to do it."
--Pablo Picasso
--The Garden Song
"By perseverance, the snail reached the ark."
--Charles H. Spurgeon
"I am always doing that which I cannot do, in order that I may learn how to do it."
--Pablo Picasso
Re: Friday the 13th
Tapering so I just went to the gym for a couple of hours this afternoon
Re: Friday the 13th
10k done
I wanna live like there's no tomorrow
Love, like I'm on borrowed time
It's good to be alive, yeah....Jason Gray
Running is a conversation with your body. Sometimes you listen and sometimes you tell it to stop whining and do something. - Ian
Love, like I'm on borrowed time
It's good to be alive, yeah....Jason Gray
Running is a conversation with your body. Sometimes you listen and sometimes you tell it to stop whining and do something. - Ian
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