21.1 in 1:46:09. I'll take that.
Race Day Sunday
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chunkymonkeymelonhed
- Lynn Williams
- Posts: 17817
- Joined: Thu Jul 10, 2008 9:13 pm
- Location: B.C.
Race Day Sunday
There were a few Maniacs racing today. I hope everyone had FUN
21.1 in 1:46:09. I'll take that.
21.1 in 1:46:09. I'll take that.
Last edited by chunkymonkeymelonhed on Sun Feb 14, 2016 6:49 pm, edited 1 time in total.
On the books for 2017:
50th Birthday!!
Boston Marathon- April 17th what a day- DREAM COME TRUE
Run for Water 10K- May 28th
Scotia Half - June 25th
Trail River Run half marathon- Sept. 30- CANCELLED
MEC 10K Race 10- Nov. 5
50th Birthday!!
Boston Marathon- April 17th what a day- DREAM COME TRUE
Run for Water 10K- May 28th
Scotia Half - June 25th
Trail River Run half marathon- Sept. 30- CANCELLED
MEC 10K Race 10- Nov. 5
Re: Race Day Sunday
Nice time, Cheryl! It was good to see you.
It was nice out there today- a bit wet but not too bad.
My goal today was to run at a consistent pace that would not force me to slow down because of cramping. That pace today was about 10-min miles for a 2:12 finish - happy with that and no cramping.
That's my slowest half ever and I'm getting used to the "new normal" for me.
It was nice out there today- a bit wet but not too bad.
My goal today was to run at a consistent pace that would not force me to slow down because of cramping. That pace today was about 10-min miles for a 2:12 finish - happy with that and no cramping.
That's my slowest half ever and I'm getting used to the "new normal" for me.
Support me in my fundraising for the Boston Marathon, Boston Public Library team:
https://www.crowdrise.com/o/en/campaign ... iferwolf11
https://www.crowdrise.com/o/en/campaign ... iferwolf11
Re: Race Day Sunday
10k done in shorts and shirt. It was warm.
I wanna live like there's no tomorrow
Love, like I'm on borrowed time
It's good to be alive, yeah....Jason Gray
Running is a conversation with your body. Sometimes you listen and sometimes you tell it to stop whining and do something. - Ian
Love, like I'm on borrowed time
It's good to be alive, yeah....Jason Gray
Running is a conversation with your body. Sometimes you listen and sometimes you tell it to stop whining and do something. - Ian
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marymac442
- Jerome Drayton
- Posts: 4660
- Joined: Thu Mar 20, 2008 10:13 am
- Location: Burnaby, BC
Re: Race Day Sunday
A fun soggy run with the clinic, they were good sports and everyone was smiling. Didn't get done until 10:30 and I was too soggy to go and try and find any maniacs. I assume they were smart and headed home soon to get dried out.
Bonsor Breakfast Club
"It's All About the Food
2019 plans - Sun Run Clinic (as usual), make it past tax season with sanity intact, start training, Chicago Marathon !!!
"It's All About the Food
2019 plans - Sun Run Clinic (as usual), make it past tax season with sanity intact, start training, Chicago Marathon !!!
Re: Race Day Sunday
16mi on the treadmill
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