Still getting some much needed moisture.
5.3k in a light drizzle.
Still wet Tuesday
Still wet Tuesday
I wanna live like there's no tomorrow
Love, like I'm on borrowed time
It's good to be alive, yeah....Jason Gray
Running is a conversation with your body. Sometimes you listen and sometimes you tell it to stop whining and do something. - Ian
Love, like I'm on borrowed time
It's good to be alive, yeah....Jason Gray
Running is a conversation with your body. Sometimes you listen and sometimes you tell it to stop whining and do something. - Ian
- Jogger Barbie
- Bill Crothers
- Posts: 2348
- Joined: Fri Oct 05, 2007 7:28 pm
- Location: Toronto
- Contact:
Re: Still wet Tuesday
Good morning! Managed to get myself out of bed this morning and to the gym, for 3.5 miles on the elliptical. It was nice to get some exercise.
Jacqueline
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19 marathons (3:24:56), 9 30 km ATBs (2:21:33), 2 Midsummer 30 km (2:22:07), 15 half marathons (1:33:53), 5 10 Ks (44:17), 1 5K (22:59), 1 50 K (4:29:22)
2015: London
2016: Boston, followed by injury rehab and then ???
--------------
19 marathons (3:24:56), 9 30 km ATBs (2:21:33), 2 Midsummer 30 km (2:22:07), 15 half marathons (1:33:53), 5 10 Ks (44:17), 1 5K (22:59), 1 50 K (4:29:22)
2015: London
2016: Boston, followed by injury rehab and then ???
Re: Still wet Tuesday
Could be warmer – it's 4˚C here right now, but at least the sun is shining. I stopped to take a few pictures while I was out for my 5.8 km: the real reason I always have my iPhone with me.
Marathons: 1; 30k: 2; Half marathons: 6; Shorter: Um, I've lost track
PBs: Half-marathon: 1:35:32; 5K: 19:54 (both 2012)
PBs: Half-marathon: 1:35:32; 5K: 19:54 (both 2012)
Re: Still wet Tuesday
Speedwork Tuesday: 1 x about 740m threshold, aborted the planned workout when the hamstring started to tighten up. About 10K of slow jogging instead.
- marymac442
- Jerome Drayton
- Posts: 4660
- Joined: Thu Mar 20, 2008 10:13 am
- Location: Burnaby, BC
Still wet Tuesday
Dry and cool here. Back to our regular Tuesday night runs now that the clinic is done. A former clinic participant joined us which was nice as we were low on numbers due to folks on vacation and battling colds.
I did an IT tape on my funky knee and it felt ok, it's definitely better than it was on Sunday.
I did an IT tape on my funky knee and it felt ok, it's definitely better than it was on Sunday.
Bonsor Breakfast Club
"It's All About the Food
2019 plans - Sun Run Clinic (as usual), make it past tax season with sanity intact, start training, Chicago Marathon !!!
"It's All About the Food
2019 plans - Sun Run Clinic (as usual), make it past tax season with sanity intact, start training, Chicago Marathon !!!
- Robinandamelia
- Jerome Drayton
- Posts: 5044
- Joined: Sat Feb 28, 2009 7:31 am
- Location: Bradford, Ontario
- Contact:
Re: Still wet Tuesday
4 miles for me while Amelia in Power Swim class
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