back inside Wednesday
back inside Wednesday
No time to venture out for a run today. 3 miles done on the TM and 20-30 mins of weight trg.
Re: back inside Wednesday
14K outside, and with the wind chill barely -20, it's almost shorts weather again.
Re: back inside Wednesday
Almost to the gym today to run and thought to myself that it was beautiful out with the sun shining, why do I want to be stuck inside. I turned the corner and headed home.
10.6k outside in cold but sunny weather.
10.6k outside in cold but sunny weather.
I wanna live like there's no tomorrow
Love, like I'm on borrowed time
It's good to be alive, yeah....Jason Gray
Running is a conversation with your body. Sometimes you listen and sometimes you tell it to stop whining and do something. - Ian
Love, like I'm on borrowed time
It's good to be alive, yeah....Jason Gray
Running is a conversation with your body. Sometimes you listen and sometimes you tell it to stop whining and do something. - Ian
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- Lynn Williams
- Posts: 17817
- Joined: Thu Jul 10, 2008 9:13 pm
- Location: B.C.
Re: back inside Wednesday
I ran OUTSIDE today . The footing wasn't great and my stride went all to heck but I managed 8K under a clear, sunny sky. -5 on the thermometer.
I don't know how you really cold people do it...............................
I don't know how you really cold people do it...............................
On the books for 2017:
50th Birthday!!
Boston Marathon- April 17th what a day- DREAM COME TRUE
Run for Water 10K- May 28th
Scotia Half - June 25th
Trail River Run half marathon- Sept. 30- CANCELLED
MEC 10K Race 10- Nov. 5
50th Birthday!!
Boston Marathon- April 17th what a day- DREAM COME TRUE
Run for Water 10K- May 28th
Scotia Half - June 25th
Trail River Run half marathon- Sept. 30- CANCELLED
MEC 10K Race 10- Nov. 5
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