Have a good day all you Maniacs.
I'm not sure when I'm running today, but hope to get something in.
Good Friday, Friday
Good Friday, Friday
I wanna live like there's no tomorrow
Love, like I'm on borrowed time
It's good to be alive, yeah....Jason Gray
Running is a conversation with your body. Sometimes you listen and sometimes you tell it to stop whining and do something. - Ian
Love, like I'm on borrowed time
It's good to be alive, yeah....Jason Gray
Running is a conversation with your body. Sometimes you listen and sometimes you tell it to stop whining and do something. - Ian
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- Lynn Williams
- Posts: 17817
- Joined: Thu Jul 10, 2008 9:13 pm
- Location: B.C.
Re: Good Friday, Friday
I'm hoping for a little run around Newton later today. This will include walking Heartbreak for a little preview.
On the books for 2017:
50th Birthday!!
Boston Marathon- April 17th what a day- DREAM COME TRUE
Run for Water 10K- May 28th
Scotia Half - June 25th
Trail River Run half marathon- Sept. 30- CANCELLED
MEC 10K Race 10- Nov. 5
50th Birthday!!
Boston Marathon- April 17th what a day- DREAM COME TRUE
Run for Water 10K- May 28th
Scotia Half - June 25th
Trail River Run half marathon- Sept. 30- CANCELLED
MEC 10K Race 10- Nov. 5
- Spirit Unleashed
- Lynn Williams
- Posts: 21772
- Joined: Thu Jun 26, 2008 7:38 am
- Location: The Texas Tropics
Re: Good Friday, Friday
15.15 miles around Seabrook trails. 2 alligators spotted.
Athlete....Maniac 973....Marathon Maniac 6645
Live the most amazing life you can live - La
marathon runners are awesomeness personified - Ian
Bucket list: http://www.tassietrailfest.com.au/
http://ultramonk.blogspot.com/
Live the most amazing life you can live - La
marathon runners are awesomeness personified - Ian
Bucket list: http://www.tassietrailfest.com.au/
http://ultramonk.blogspot.com/
Re: Good Friday, Friday
A little over 6K done in the beautiful sunshine this morning. There was a cold breeze off the lake on the way out, but it was very warm with the tail wind on the way back.
"Maybe I will be my own inspiration." - UltraMonk (Laura)
"Everywhere is walking distance if you have enough time." - Steven Wright
"Everywhere is walking distance if you have enough time." - Steven Wright
Re: Good Friday, Friday
13K for me. My allergies are in full effect so that must mean spring is here! Gorgeous day today here in Ottawa.
Re: Good Friday, Friday
No running today. 30 mins of rowing and then my strength & stretch routine. Total of about 2.5 hours in the basement. Run tomorrow.
Nicholas
Events in 2018
Walking, Yoga, Soccer scrimmages and whatever else I can do
Hip replacement on September 10....now doing a variation of the None to Run plan
Events in 2018
Walking, Yoga, Soccer scrimmages and whatever else I can do
Hip replacement on September 10....now doing a variation of the None to Run plan
Re: Good Friday, Friday
6km run today. Ideal running weather, cool.
Sent from my iPad using Tapatalk
Sent from my iPad using Tapatalk
If you have to ask me why I Run, You probably wouldn't understand!
Re: Good Friday, Friday
Spent my afternoon hiking up a granite mountain and spraining the ankle of my "good leg."
"We are made of dreams and bones."
--The Garden Song
"By perseverance, the snail reached the ark."
--Charles H. Spurgeon
"I am always doing that which I cannot do, in order that I may learn how to do it."
--Pablo Picasso
--The Garden Song
"By perseverance, the snail reached the ark."
--Charles H. Spurgeon
"I am always doing that which I cannot do, in order that I may learn how to do it."
--Pablo Picasso
- ultraslacker
- Site Admin
- Posts: 46890
- Joined: Tue Jul 26, 2005 5:33 pm
- Location: paradise
- Contact:
Re: Good Friday, Friday
unplanned 5km walk in the middle of the night with a delinquent 13yo.
mission accomplished though. At the beginning of the walk she was pissed off at me and convinced she was never going to treatment and didn't care. By the end of the walk she was planning how once she's at treatment she's going to get up every day and hit the gym. Also she did not score the weed she was looking for. Also she was asking why I wasn't tired from all the walking.
mission accomplished though. At the beginning of the walk she was pissed off at me and convinced she was never going to treatment and didn't care. By the end of the walk she was planning how once she's at treatment she's going to get up every day and hit the gym. Also she did not score the weed she was looking for. Also she was asking why I wasn't tired from all the walking.
"You're an ultrarunner, normal rules don't apply to you." (Doonst)
First say to yourself what you would be; and then do what you have to do. ~Epictetus
First say to yourself what you would be; and then do what you have to do. ~Epictetus
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