Finally Friday . . .
Finally Friday . . .
First day of some holidays for me, and I hit the road for 13K this morning before it got too hot. Still a bit steamy with the humidity, especially near the end as things were warming up, but nowhere near as bad as last night, LOL.
Re: Finally Friday . . .
6km, then an hour coffee break, 10km the long way home. It was hard to get going after the stop.
I wanna live like there's no tomorrow
Love, like I'm on borrowed time
It's good to be alive, yeah....Jason Gray
Running is a conversation with your body. Sometimes you listen and sometimes you tell it to stop whining and do something. - Ian
Love, like I'm on borrowed time
It's good to be alive, yeah....Jason Gray
Running is a conversation with your body. Sometimes you listen and sometimes you tell it to stop whining and do something. - Ian
Re: Finally Friday . . .
I did a 10k run commute this morning. I need to plan better as I ended up running with more than I wanted to in my backpack. It's mostly uphill for the first 6.5k but overall a good run.
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Re: Finally Friday . . .
I was a very achy Avis this morning, so today I did an hour of stretching and foam rollering. Have a great weekend, all you Maniacs!
"We are made of dreams and bones."
--The Garden Song
"By perseverance, the snail reached the ark."
--Charles H. Spurgeon
"I am always doing that which I cannot do, in order that I may learn how to do it."
--Pablo Picasso
--The Garden Song
"By perseverance, the snail reached the ark."
--Charles H. Spurgeon
"I am always doing that which I cannot do, in order that I may learn how to do it."
--Pablo Picasso
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