Trying again. Did r1w2 today for 20 mins, then upper body weights
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Back to school Monday
Re: Back to school Monday
5X2:1 with walking on each end, total 2 miles.
Slowly coming back
Slowly coming back
I wanna live like there's no tomorrow
Love, like I'm on borrowed time
It's good to be alive, yeah....Jason Gray
Running is a conversation with your body. Sometimes you listen and sometimes you tell it to stop whining and do something. - Ian
Love, like I'm on borrowed time
It's good to be alive, yeah....Jason Gray
Running is a conversation with your body. Sometimes you listen and sometimes you tell it to stop whining and do something. - Ian
Re: Back to school Monday
Habs4ever wrote:5X2:1 with walking on each end, total 2 miles.
Slowly coming back
Nice to see you making a comeback.
- Spirit Unleashed
- Lynn Williams
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Re: Back to school Monday
42 minute run outside.
Athlete....Maniac 973....Marathon Maniac 6645
Live the most amazing life you can live - La
marathon runners are awesomeness personified - Ian
Bucket list: http://www.tassietrailfest.com.au/
http://ultramonk.blogspot.com/
Live the most amazing life you can live - La
marathon runners are awesomeness personified - Ian
Bucket list: http://www.tassietrailfest.com.au/
http://ultramonk.blogspot.com/
Re: Back to school Monday
RobW wrote:Habs4ever wrote:5X2:1 with walking on each end, total 2 miles.
Slowly coming back
Nice to see you making a comeback.
Thanks.
I wanna live like there's no tomorrow
Love, like I'm on borrowed time
It's good to be alive, yeah....Jason Gray
Running is a conversation with your body. Sometimes you listen and sometimes you tell it to stop whining and do something. - Ian
Love, like I'm on borrowed time
It's good to be alive, yeah....Jason Gray
Running is a conversation with your body. Sometimes you listen and sometimes you tell it to stop whining and do something. - Ian
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