We had our unit annual meeting today. We got done early so I high tailed it home.... and washed the car in 80F sunshine.
60 min elliptical before work. (tapering)
Got out early THURSDAY
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Got out early THURSDAY
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marathon runners are awesomeness personified - Ian
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Re: Got out early THURSDAY
I did not get out early! In fact I'm having a hard time getting out at all!
I think I will go do quarry rock... I just want to go back to bed... I have no meetings today so I thought I would work at home but I confess I have not gotten any work done... instead I have accomplished one nap and two cups of coffee... sooooooo tired....
I think I will go do quarry rock... I just want to go back to bed... I have no meetings today so I thought I would work at home but I confess I have not gotten any work done... instead I have accomplished one nap and two cups of coffee... sooooooo tired....
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First say to yourself what you would be; and then do what you have to do. ~Epictetus
First say to yourself what you would be; and then do what you have to do. ~Epictetus
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Re: Got out early THURSDAY
Pretty late run here - 6pm.
I haven't been sleeping that well lately so I have been feeling really tired the last few days. If I had realized earlier how tired I was feeling I would have skipped tonight's run but I knew there would only be a couple of us so I decided to tough it out. Run was ok but definitely sluggish - managed our usual 6k in 40 minutes.
I haven't been sleeping that well lately so I have been feeling really tired the last few days. If I had realized earlier how tired I was feeling I would have skipped tonight's run but I knew there would only be a couple of us so I decided to tough it out. Run was ok but definitely sluggish - managed our usual 6k in 40 minutes.
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2019 plans - Sun Run Clinic (as usual), make it past tax season with sanity intact, start training, Chicago Marathon !!!
"It's All About the Food
2019 plans - Sun Run Clinic (as usual), make it past tax season with sanity intact, start training, Chicago Marathon !!!
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