2009 Weigh In Support thread
Oct 2006 - 176 lbs (highest weight ever)
9 Jan 2009 - 149 lbs
9 Jan 2009 - 149 lbs
Colleen
Iron Sherpa Travel - Triathlete and Travel Agent!
Curious what I am up to? https://www.strava.com/athletes/5493183
Iron Sherpa Travel - Triathlete and Travel Agent!
Curious what I am up to? https://www.strava.com/athletes/5493183
Goal: 190
Jan 5 - 204.8
Jan 8 - 199.8 -5.0 (two days of not eating due to being sick)
Jan 9 - 198.8 -1.0
I normally won't report daily, only weekly, but because I'm sick, eating, but still not feeling well, I'd take advantage of the good weights... now to keep it off and stay healthy.
Jan 5 - 204.8
Jan 8 - 199.8 -5.0 (two days of not eating due to being sick)
Jan 9 - 198.8 -1.0
I normally won't report daily, only weekly, but because I'm sick, eating, but still not feeling well, I'd take advantage of the good weights... now to keep it off and stay healthy.
Mike . . . Do what you need to do NOW, so you don't deny yourself a future opportunity.
Upcoming Races:
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Upcoming Races:
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Hi everyone! Mind if I join you?
I lost 75 pounds 2 years ago on WW and have been doing quite well at maintaining until the last month or so. My goal was 125 and at my weigh in last Friday I was 135.2. I so badly do NOT want this to creep up on me again so I've set a challenge for myself to get back to 125 before I run the Miami Half, which is in just over 2 weeks.
I'm doing well so far - was 131.6 this morning!
Looking forward to chatting with you all!
I lost 75 pounds 2 years ago on WW and have been doing quite well at maintaining until the last month or so. My goal was 125 and at my weigh in last Friday I was 135.2. I so badly do NOT want this to creep up on me again so I've set a challenge for myself to get back to 125 before I run the Miami Half, which is in just over 2 weeks.
I'm doing well so far - was 131.6 this morning!
Looking forward to chatting with you all!
pamelaB wrote:Hi everyone! Mind if I join you?
I lost 75 pounds 2 years ago on WW and have been doing quite well at maintaining until the last month or so. My goal was 125 and at my weigh in last Friday I was 135.2. I so badly do NOT want this to creep up on me again so I've set a challenge for myself to get back to 125 before I run the Miami Half, which is in just over 2 weeks.
I'm doing well so far - was 131.6 this morning!
Looking forward to chatting with you all!
Always welcome to join!!! 10lbs in two weeks? Will you have the energy to run a half marathon if you deprive yourself enough to lose that kind of weight?
So I have been totally OP all week. Anytime I was over my daily points allowance it was either accounted for with my Flex points or Activity points. Yesterday however was a bomb . Day started good with small breakfast before a 10k run in snow (nasty conditions). After the run stuck with a good post run hot chocolate (counted) and breakfast sandwich completely within points range.
Then I blew it the rest of the day. Nothing big just alot of snacking on little stuff around the house. By the end of the day my stomach was upset and I ended up eating soda crackers to help settle it. My own dang fault.
Back on track today. Will hop on the trainer to try to limit any further damage.
Will weigh in tomorrow.
Then I blew it the rest of the day. Nothing big just alot of snacking on little stuff around the house. By the end of the day my stomach was upset and I ended up eating soda crackers to help settle it. My own dang fault.
Back on track today. Will hop on the trainer to try to limit any further damage.
Will weigh in tomorrow.
The Summer of Eng is over.
jan 5 - 170.4
jan 12 - 167.1
when i join ww again near the end of february i hope to be somewhere near where i was when i stopped in september (i think close to 160). looks like i'm on my way there! of course i don't expect to see the same kind of losses as i did this week. a lot of that was water weight because i was dehydrated from not drinking enough, so my body was holding onto whatever it could.
jan 12 - 167.1
when i join ww again near the end of february i hope to be somewhere near where i was when i stopped in september (i think close to 160). looks like i'm on my way there! of course i don't expect to see the same kind of losses as i did this week. a lot of that was water weight because i was dehydrated from not drinking enough, so my body was holding onto whatever it could.
2015 - the year of the 100 miler
- CAW
- Lynn Williams
- Posts: 14108
- Joined: Wed Aug 10, 2005 12:29 pm
- Location: Just follow the yellow brick road
I've been over points all week too.
Well, realistically it was Friday that did me in. We had the hockey game that we had to go to, and the pre-game party at the mess, which meant that supper was pizza.
I'm starting to re-think my weigh-in day...I might strategically move it to Friday, so that I have my flex points for the weekend, and don't use them up before hand.
More to follow....
Well, realistically it was Friday that did me in. We had the hockey game that we had to go to, and the pre-game party at the mess, which meant that supper was pizza.
I'm starting to re-think my weigh-in day...I might strategically move it to Friday, so that I have my flex points for the weekend, and don't use them up before hand.
More to follow....
~Kara~
"To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept yourself."
— Thich Nhat Hanh
"To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept yourself."
— Thich Nhat Hanh
WW weigh-in on Saturday was decent - 188.0 lbs. Today was like my typical Monday, post-Sunday-long-run-retaining-water day - 191.4 lbs. I am being pretty vigorous about point tracking, actually doing meal planning and tracking on the computer right now, and it is working out pretty well. Of course, having the home-baked treats after supper last night wasn't a positive contribution to the cause, but that's all "behind" me now!
- horselady
- Bill Crothers
- Posts: 3044
- Joined: Sun Mar 16, 2008 8:27 am
- Location: Merrickville, Ontario
Okay I finally had the courage to jump on the scales...
156 lbs not too bad considering I was up to about 162 early November and think I put on a couple lbs over Christmas which seem to have come back off.
Goal is 145..so 11lbs to go.
156 lbs not too bad considering I was up to about 162 early November and think I put on a couple lbs over Christmas which seem to have come back off.
Goal is 145..so 11lbs to go.
" The outside of a horse is good for the inside of a man" Winston Churchill"
2013 Plans so Far
Princess Half Marathon Orlando Feb 23
Run for the Reach Water StationVolunteer April 14
Spring Fling Running Thing April 21 10k
Gran Fondo Road Race July 20th
Ride the Rideau 100km Sept 8
Army 1/2 Marathon Sept 22
http://ridetherideau.ca/give
Smattering of horse shows
2013 Plans so Far
Princess Half Marathon Orlando Feb 23
Run for the Reach Water StationVolunteer April 14
Spring Fling Running Thing April 21 10k
Gran Fondo Road Race July 20th
Ride the Rideau 100km Sept 8
Army 1/2 Marathon Sept 22
http://ridetherideau.ca/give
Smattering of horse shows
- CAW
- Lynn Williams
- Posts: 14108
- Joined: Wed Aug 10, 2005 12:29 pm
- Location: Just follow the yellow brick road
Start weight - 186.5
10% Goal - 167.5
Ultimate Goal - 145
07 Jan 09 - 186.5
14 Jan 09 - 184.6
Not as big a loss as I was hoping for, but I only started drinking water on Sunday, and I did not stick to my points most of the week, I went waaayyyy over my Flex points allowance. But 2lbs down is still great and healthy!
10% Goal - 167.5
Ultimate Goal - 145
07 Jan 09 - 186.5
14 Jan 09 - 184.6
Not as big a loss as I was hoping for, but I only started drinking water on Sunday, and I did not stick to my points most of the week, I went waaayyyy over my Flex points allowance. But 2lbs down is still great and healthy!
~Kara~
"To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept yourself."
— Thich Nhat Hanh
"To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept yourself."
— Thich Nhat Hanh
I have been all over the map this past week. Did pretty good staying on points (pretty good...not perfect).
My weight however fluctuates with the volume of exercise I do. I seem to retain alot of water. I believe I was active 6 out of 7 days from Tuesday to tuesday.
Day 2 of week 2 of tracking. Things are going OK.
My weight however fluctuates with the volume of exercise I do. I seem to retain alot of water. I believe I was active 6 out of 7 days from Tuesday to tuesday.
Day 2 of week 2 of tracking. Things are going OK.
The Summer of Eng is over.
- tri princess
- Bruce Kidd
- Posts: 726
- Joined: Sun Jun 01, 2008 9:58 pm
- Location: Edmonton, Alberta
CdnArtyWife wrote:Start weight - 186.5
10% Goal - 167.5
Ultimate Goal - 145
07 Jan 09 - 186.5
14 Jan 09 - 184.6
Not as big a loss as I was hoping for, but I only started drinking water on Sunday, and I did not stick to my points most of the week, I went waaayyyy over my Flex points allowance. But 2lbs down is still great and healthy!
You and I are almost exactly the same!
My start weight when I started WW on Nov 19 was 184. My goal is 145-150.
Over Christmas, I didn't track points at all but still managed to lose 0.6 pounds that week. I am losing, on average, about 1.2 pounds per week. I have been completely faithful other than the week of Christmas. It's always slow and painful for me but it is going in the right direction.
This morning I was 173.
I have to buy a wetsuit in May so I want to be within range by then.
Dissatisfaction is a great starting point, for it is right there that we have the most power, strength, and energy to push change through. ~ David DeNotaris
- CAW
- Lynn Williams
- Posts: 14108
- Joined: Wed Aug 10, 2005 12:29 pm
- Location: Just follow the yellow brick road
tri princess wrote:CdnArtyWife wrote:Start weight - 186.5
10% Goal - 167.5
Ultimate Goal - 145
07 Jan 09 - 186.5
14 Jan 09 - 184.6
Not as big a loss as I was hoping for, but I only started drinking water on Sunday, and I did not stick to my points most of the week, I went waaayyyy over my Flex points allowance. But 2lbs down is still great and healthy!
You and I are almost exactly the same!
My start weight when I started WW on Nov 19 was 184. My goal is 145-150.
Over Christmas, I didn't track points at all but still managed to lose 0.6 pounds that week. I am losing, on average, about 1.2 pounds per week. I have been completely faithful other than the week of Christmas. It's always slow and painful for me but it is going in the right direction.
This morning I was 173.
I have to buy a wetsuit in May so I want to be within range by then.
I have a $400 ball gown (size 12) I have to fit back into by the time I go to my business conference in March...
~Kara~
"To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept yourself."
— Thich Nhat Hanh
"To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept yourself."
— Thich Nhat Hanh
- tri princess
- Bruce Kidd
- Posts: 726
- Joined: Sun Jun 01, 2008 9:58 pm
- Location: Edmonton, Alberta
CdnArtyWife wrote:tri princess wrote:CdnArtyWife wrote:Start weight - 186.5
10% Goal - 167.5
Ultimate Goal - 145
07 Jan 09 - 186.5
14 Jan 09 - 184.6
Not as big a loss as I was hoping for, but I only started drinking water on Sunday, and I did not stick to my points most of the week, I went waaayyyy over my Flex points allowance. But 2lbs down is still great and healthy!
You and I are almost exactly the same!
My start weight when I started WW on Nov 19 was 184. My goal is 145-150.
Over Christmas, I didn't track points at all but still managed to lose 0.6 pounds that week. I am losing, on average, about 1.2 pounds per week. I have been completely faithful other than the week of Christmas. It's always slow and painful for me but it is going in the right direction.
This morning I was 173.
I have to buy a wetsuit in May so I want to be within range by then.
I have a $400 ball gown (size 12) I have to fit back into by the time I go to my business conference in March...
I'll be sending weight loss vibes in your direction to help you meet your goal.
Dissatisfaction is a great starting point, for it is right there that we have the most power, strength, and energy to push change through. ~ David DeNotaris
Slow up date as I was in El Paso Texas.
7 Jan - 194.1
14 Jan - 192.3
-1.8
We'll see what the El Paso TX diet does for week 2.
7 Jan - 194.1
14 Jan - 192.3
-1.8
We'll see what the El Paso TX diet does for week 2.
For me life is continuously being hungry. The meaning of life is not simply to exist, to survive, but to move ahead, to go up, to achieve, to conquer.
~Arnold Schwarzenegger
"Everybody pities the weak; jealousy, you have to earn."
~Arnold Schwarzenegger
"Everybody pities the weak; jealousy, you have to earn."
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