Postby Irongirl » Sun Jan 31, 2010 7:26 pm
Alrighty, I'm going to post a new thread to get this going - it starts tomorrow.
This is what I've come up with - you have until tomorrow morning before I post (which will probably be mid-morning) to disagree/discuss this plan:
February Walking Shallonge
2 ways to play:
% increase: take your average from the "test" week, and try to add a certain % to it.
Add 30% = GOLD
Add 20% = SILVER
Add 10% = BRONZE
# steps: take your average for the week, and try to get it to these levels:
10 000 = GOLD
8 000 = SILVER
6 000 = BRONZE
Personally, I think I'll be doing the % increase challenge. I think my average will be around 6500 - 7000 to start, which puts me at 8400-9100 to reach GOLD.
I also need to count at least 5 days/week. This will account for days that I screw up with the pedometer (i.e. forget to put it on, or, drop and break it). This doesn't mean I count my best 5 days, but, I need 5 days minimum to get an average.
GET WALKING!
i run for me.
Number of Maniacs Met: 225!