10 000 steps shallonge DISCUSSION
-
- Kevin Sullivan
- Posts: 34530
- Joined: Thu Aug 11, 2005 7:29 am
- Location: Orleans / Ottawa
- Contact:
Re: 10 000 steps shallonge DISCUSSION
Kara - I thought about adding in an increasing thing to the challenge as well! Something like - add another 10% to your average after two weeks....or, something!
i run for me.
Number of Maniacs Met: 225!
Number of Maniacs Met: 225!
- scrumhalfgirl
- Lynn Williams
- Posts: 19368
- Joined: Sun Oct 08, 2006 11:50 am
- Location: Ottawa
Re: 10 000 steps shallonge DISCUSSION
That works for me. I'm waiting for my new pedometer to arrive from Mike, but then I'll get started (perhaps a week behind everyone else).
Jesse's 2017 Plans
April - Boston Marathon
May - Sporting Life Ottawa 10K
May - Ottawa Half Marathon
April - Boston Marathon
May - Sporting Life Ottawa 10K
May - Ottawa Half Marathon
-
- Kevin Sullivan
- Posts: 34530
- Joined: Thu Aug 11, 2005 7:29 am
- Location: Orleans / Ottawa
- Contact:
Re: 10 000 steps shallonge DISCUSSION
tuesday: 3000
Wednesday: 6500
Thursday: 9300
Sunday: 7500
average: 6575
average without Tuesday (where I think the pedometer must have been messed up): 7766
Which means, that 30 % increase over 7766 is a little over 10000 - so, I might just go with the regular number challenge!
I'm off to start the shallong thread!
Wednesday: 6500
Thursday: 9300
Sunday: 7500
average: 6575
average without Tuesday (where I think the pedometer must have been messed up): 7766
Which means, that 30 % increase over 7766 is a little over 10000 - so, I might just go with the regular number challenge!
I'm off to start the shallong thread!
i run for me.
Number of Maniacs Met: 225!
Number of Maniacs Met: 225!
Who is online
Users browsing this forum: No registered users and 2 guests