Hi
Went out this morning - did 2.61km in 25 mins. Not bad considering the heat, I am still red in the face
but happy there are no pains at all in my heel. Will email my physio and tell him the good news - Shockwave Therapy
does work! Speed will come later ((I hope))
Will be back out on Friday as we have an event tomorrow morning. Oh man! am I ever happy right now
Karen
YAY!!!!!
Re: YAY!!!!!
Great news Karen!!!!!
Technophobe Extraordinaire
"Princess" J0-JO...The Awesome Running Machine.
"a precious, unique and quirky individual"...definition given by a Toronto Cop
An Ever Loyal and Devoted Official Doonst Fan.
"In the midst of winter, I finally learned that there was in me an invincible summer" -Albert Camus
"Keep Going. Never Give Up." Spencer
"Princess" J0-JO...The Awesome Running Machine.
"a precious, unique and quirky individual"...definition given by a Toronto Cop
An Ever Loyal and Devoted Official Doonst Fan.
"In the midst of winter, I finally learned that there was in me an invincible summer" -Albert Camus
"Keep Going. Never Give Up." Spencer
Re: YAY!!!!!
Fantastic news!
Colleen
Iron Sherpa Travel - Triathlete and Travel Agent!
Curious what I am up to? https://www.strava.com/athletes/5493183
Iron Sherpa Travel - Triathlete and Travel Agent!
Curious what I am up to? https://www.strava.com/athletes/5493183
Re: YAY!!!!!
Looking good for me so far! Did another 2.15km this morning = 2.75 on Friday.
this morning was done in 23 minutes. Come on speed - I am impatient....
All done with no pain
have a good day everyone
Karen
this morning was done in 23 minutes. Come on speed - I am impatient....
All done with no pain
have a good day everyone
Karen
Karen, my 3 Girls' Nana
- NewFinnLoper
- Jerome Drayton
- Posts: 4335
- Joined: Tue Oct 17, 2006 5:57 pm
- Location: Winnipeg
Re: YAY!!!!!
Great news!! It must feel wonderful to get back out there!!
22 halfs (PR 1:42:02)
5 full (PR 3:48:21)
...and a smattering of adventure and trail races thrown in for good measure!
--------------------------
All running is on hold until further notice .... :0(
5 full (PR 3:48:21)
...and a smattering of adventure and trail races thrown in for good measure!
--------------------------
All running is on hold until further notice .... :0(
Re: YAY!!!!!
YEAH!!
I know how excited you are!!
I know how excited you are!!
http://connect.garmin.com/profile/trixiee14
Why fit in when you were born to stand out?
~ Dr. Suess~
Life is short. Drink the good wine first!
Why fit in when you were born to stand out?
~ Dr. Suess~
Life is short. Drink the good wine first!
Re: YAY!!!!!
Hi again ladies and gents,
Have to 'fess up and say I have not been walking lately BUT I HAVE been doing my exercise and my eliptical daily.
With all the heat/humidity I found it hard to breathe and my allergies have been a killer - I read an article that says the allergy season has been particularly bad this year because of the extreme heat and the ragweed needs the cool to kill it off- gee,,,,do ya' think????
I have even had to use my eye drops four times daily just to be able to see properly they have been running so badly. Too bad I don't run then all of me
could be running ah well......better days are coming.
Hope everyone is okay and those running today had a great day here in Montreal it was cool and good running weather.
Take care all - happy walking/running, whatever you do....
Karen
Have to 'fess up and say I have not been walking lately BUT I HAVE been doing my exercise and my eliptical daily.
With all the heat/humidity I found it hard to breathe and my allergies have been a killer - I read an article that says the allergy season has been particularly bad this year because of the extreme heat and the ragweed needs the cool to kill it off- gee,,,,do ya' think????
I have even had to use my eye drops four times daily just to be able to see properly they have been running so badly. Too bad I don't run then all of me
could be running ah well......better days are coming.
Hope everyone is okay and those running today had a great day here in Montreal it was cool and good running weather.
Take care all - happy walking/running, whatever you do....
Karen
Karen, my 3 Girls' Nana
Who is online
Users browsing this forum: No registered users and 3 guests