Doonst learns a lesson in Hamilton
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QuickChick
- Lynn Williams
- Posts: 13274
- Joined: Tue Jul 26, 2005 10:52 pm
- Location: Whitby ON
Hey, it is what it is. It definitely gave you some useful info, and it was better than NOT running it! Give yourself a break if you want it, and you'll know you will be well refreshed for the next one.
"Don’t let negativity rent space in your brain for free. That is how you become a badass…by excavating her from inside you. You don’t have to become someone else. You need to identify the effing awesome parts of you that are your tools to work with, and maximize those." -Lauren Fleshman
Sheldon-sounds like you know where things went wrong (and it seems to me you need a rest!). You are a strong runner; rest up and let this race go.
I am still in awe of your time-and on that course???? You should be very proud.
I am still in awe of your time-and on that course???? You should be very proud.
Lightning 
We're going to try this new thing called jogging. Or maybe it's yogging-with a silent "j". Apparently you just run for an extended period of time. It's supposed to be wild.
-Ron Burgandy
We're going to try this new thing called jogging. Or maybe it's yogging-with a silent "j". Apparently you just run for an extended period of time. It's supposed to be wild.
-Ron Burgandy
Sheldon
Not a bad run for the end of a very busy taxing season for you.
As a proverb says (OK I'm paraphrazing)
"there is a time to run and a time to not run and just pull up a chair and relax"
Take a much deserved break and fresh'n up for next spring.
Not a bad run for the end of a very busy taxing season for you.
As a proverb says (OK I'm paraphrazing)
"there is a time to run and a time to not run and just pull up a chair and relax"
Take a much deserved break and fresh'n up for next spring.
Do all the good you are able to-
Any time you are able
Every way you are able
Every where you are able
For everyone you can...
Until you are able to again
-Haitian Proverb
Any time you are able
Every way you are able
Every where you are able
For everyone you can...
Until you are able to again
-Haitian Proverb
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clocker
- Bill Crothers
- Posts: 1519
- Joined: Tue Aug 09, 2005 1:18 am
- Location: Downtown Senkiw
- Contact:
Tough as nails
Obviously you're made of pretty tough stuff. I marvel at such a strong drive to keep learning.
Congratulations on a difficult fight well fought.
Ian
Congratulations on a difficult fight well fought.
Ian
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Sir Crashalot
- Abby Hoffman
- Posts: 10531
- Joined: Fri Jul 29, 2005 12:33 pm
- Location: Montreal, QC
Hmmm.... gotta remember this one "perfect storm of suckiness" for the future!
A bunch of hills & the wind, great job!
A bunch of hills & the wind, great job!
Fortes Fortuna Juvat!In support of injured Canadian Forces soldiers, please donate to Soldier On! http://www.cfpsa.com/Splashpages/SoldierOn/
Never really ready but always ready!
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Dean Simon
- Tom Longboat
- Posts: 304
- Joined: Tue Aug 15, 2006 11:13 am
- Location: Stephenville, Newfoundland, CA
I hear ya
Good job. Some days are better than others. Very respectful AG finish.
D
D
PBs
Running
5k 19:49 - 8k 32:24 - 10k 43:50 - 10 m 67:10 - Half 1:42:00 - Full 3:20:44
tri
sprint 1:30 - Olympic 2:52 - 1/2 IM 7:17 - Full IM ???
Running
5k 19:49 - 8k 32:24 - 10k 43:50 - 10 m 67:10 - Half 1:42:00 - Full 3:20:44
tri
sprint 1:30 - Olympic 2:52 - 1/2 IM 7:17 - Full IM ???
Sanders wrote:Not your best race in an excellent season. All this tells me is that you are human. That's a good thing.
Guess you'll have to put away those new cards until next season. You know, the ones that say Super Human
Every time we race, we learn something, be it about ourselves, our competition, or the course. We only fail when we don't take those lessons with us. Keep racing.
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