LisaB's WPS Half report
LisaB's WPS Half report
I enjoyed this half marathon - it was my first time running it. Which makes it enjoyable as it's all new scenery but kinda' leaves me unsure of exactly where I'm going(although I just follow the crowd) and a "feeling" of how much further there is to go.
Lots of puddles to dodge (or splash through in some cases ) and a nice conversation here and there along the course. During the first 5km there was a gal running close that kept talking... I kept thinking she was saying something to me but she wasn't... not sure if she was repeating a mantra or singing with her music...??? lol Made me speed up to lose her lol
Oddly I find I do a lot of math when I run or at least when I don't listen to music, which I chose not to turn on my ipod today. Guess it keeps my brain entertained ??
Around 18km my HR jumped up and I got a bit of a stitch but nothing walking a couple of times can't fix My toes are not very happy with me but overall I feel good!
I'm very happy with my time 2:01:08 (which is a PB for me by 9:52!)
So nice to connect with some Maniacs and share a gorgeous rainy day and breakfast after!
Congrats to all the racers!
TFR
Lots of puddles to dodge (or splash through in some cases ) and a nice conversation here and there along the course. During the first 5km there was a gal running close that kept talking... I kept thinking she was saying something to me but she wasn't... not sure if she was repeating a mantra or singing with her music...??? lol Made me speed up to lose her lol
Oddly I find I do a lot of math when I run or at least when I don't listen to music, which I chose not to turn on my ipod today. Guess it keeps my brain entertained ??
Around 18km my HR jumped up and I got a bit of a stitch but nothing walking a couple of times can't fix My toes are not very happy with me but overall I feel good!
I'm very happy with my time 2:01:08 (which is a PB for me by 9:52!)
So nice to connect with some Maniacs and share a gorgeous rainy day and breakfast after!
Congrats to all the racers!
TFR
Lisa
2012:
Resolution Run - 5km - done
Hypothermic Half - done
WPS Half Marathon - done
5km & Fargo Marathon - done - done
Air Force 5km - done
Manitoba Half Marathon - done
Try a Trail 6km - done
Lockport Half Marathon - done
Winnipeg 10/10 - 10km
Fire & Paramedic Half Marathon
2012:
Resolution Run - 5km - done
Hypothermic Half - done
WPS Half Marathon - done
5km & Fargo Marathon - done - done
Air Force 5km - done
Manitoba Half Marathon - done
Try a Trail 6km - done
Lockport Half Marathon - done
Winnipeg 10/10 - 10km
Fire & Paramedic Half Marathon
Re: LisaB's WPS Half report
Lisa
Way to go darling. Great job, hugh PB. Not the best weather , but you over came. Sounds like you enjoyed the race. and as I proved yesterday that is when the PB's do come. When we sometimes set them as our goal, and don't achieve them we are disappointed. No disappoint for you. I can just see your beaming smile right now. Congrats ,and you betya I'm very excited and proud for you!!!!!!
Mouse
Way to go darling. Great job, hugh PB. Not the best weather , but you over came. Sounds like you enjoyed the race. and as I proved yesterday that is when the PB's do come. When we sometimes set them as our goal, and don't achieve them we are disappointed. No disappoint for you. I can just see your beaming smile right now. Congrats ,and you betya I'm very excited and proud for you!!!!!!
Mouse
The human race has one really effective weapon, and that is laughter. - Mark Twain
Re: LisaB's WPS Half report
wow, nice PB!!!
Re: LisaB's WPS Half report
A huge PB for you in the rain. Maybe we need to arrange for more rain and puddles for your next race?
Way to go out there today!!!
Great to see you and your family today. I do believe you've got a marathoner in the making there.
Way to go out there today!!!
Great to see you and your family today. I do believe you've got a marathoner in the making there.
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Re: LisaB's WPS Half report
201 is a great time!
Athlete....Maniac 973....Marathon Maniac 6645
Live the most amazing life you can live - La
marathon runners are awesomeness personified - Ian
Bucket list: http://www.tassietrailfest.com.au/
http://ultramonk.blogspot.com/
Live the most amazing life you can live - La
marathon runners are awesomeness personified - Ian
Bucket list: http://www.tassietrailfest.com.au/
http://ultramonk.blogspot.com/
Re: LisaB's WPS Half report
Congrats on the HUGE PB!
Nice to meet you today
Nice to meet you today
Colleen
Iron Sherpa Travel - Triathlete and Travel Agent!
Curious what I am up to? https://www.strava.com/athletes/5493183
Iron Sherpa Travel - Triathlete and Travel Agent!
Curious what I am up to? https://www.strava.com/athletes/5493183
- Darth Tater
- Lynn Williams
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Re: LisaB's WPS Half report
Way to go Lisa! I know you said you wanted sub 2 (next time) but that's a monster PB nonetheless! Congrats on a great run!
Darth Tater
"Wherever you go, there you are."
"Wherever you go, there you are."
Re: LisaB's WPS Half report
Monster PB...and done while dodging puddles
Well done!
Well done!
Technophobe Extraordinaire
"Princess" J0-JO...The Awesome Running Machine.
"a precious, unique and quirky individual"...definition given by a Toronto Cop
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"In the midst of winter, I finally learned that there was in me an invincible summer" -Albert Camus
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"Princess" J0-JO...The Awesome Running Machine.
"a precious, unique and quirky individual"...definition given by a Toronto Cop
An Ever Loyal and Devoted Official Doonst Fan.
"In the midst of winter, I finally learned that there was in me an invincible summer" -Albert Camus
"Keep Going. Never Give Up." Spencer
Re: LisaB's WPS Half report
Lisa!
Great PB and even those challenging conditions!
Awesome
Congrats.
Lisa
Great PB and even those challenging conditions!
Awesome
Congrats.
Lisa
It's not the size of the dog in the fight...it's the size of the fight in the dog! 11K Marker post - 2010 ATB.
Introducing 2017
GoodLife Half Marathon.
TBD
Introducing 2017
GoodLife Half Marathon.
TBD
Re: LisaB's WPS Half report
You absolutely kicked your PB in it's arse today. Woo hoo! Do not frown about missing the sub 2 hour mark. Next time....you have it in you.
Hey, PM me your email address. I have a cute photo of your son to send to you.
Hey, PM me your email address. I have a cute photo of your son to send to you.
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Re: LisaB's WPS Half report
LisaB wrote:I'm very happy with my time 2:01:08 (which is a PB for me by 9:52!)
9:52 pb!!! Wow!
Fortes Fortuna Juvat!
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Never really ready but always ready!
In support of injured Canadian Forces soldiers, please donate to Soldier On! http://www.cfpsa.com/Splashpages/SoldierOn/
Never really ready but always ready!
Re: LisaB's WPS Half report
Awesome report, and great time, Lisa! Sounds like a great race.
Support me in my fundraising for the Boston Marathon, Boston Public Library team:
https://www.crowdrise.com/o/en/campaign ... iferwolf11
https://www.crowdrise.com/o/en/campaign ... iferwolf11
Re: LisaB's WPS Half report
Great report and great result!
2014: the year of new awesomeness!
Rogers Insurance Run for L'Arche Half March 22 - done
Calgary Marathon Wild Rose 50k June 1 - done
Stampede Road Race 5k July 6 - done
Magrath sprint tri July 12 - done!!
Jog for the Bog 10k July 27 - done
Seawheeze Half Marathon August 23 - done
Subaru Banff Sprint Triathlon September 6 - done
Blitz Duathlon September 21 - registered
Portland Marathon October 5 - registered
Rogers Insurance Run for L'Arche Half March 22 - done
Calgary Marathon Wild Rose 50k June 1 - done
Stampede Road Race 5k July 6 - done
Magrath sprint tri July 12 - done!!
Jog for the Bog 10k July 27 - done
Seawheeze Half Marathon August 23 - done
Subaru Banff Sprint Triathlon September 6 - done
Blitz Duathlon September 21 - registered
Portland Marathon October 5 - registered
Re: LisaB's WPS Half report
Congratulations on a massive PB!
If all that you read is everything you believe then let go, then let go, then let go.
Nothing will change if you never choose.
2018 goals: May half marathon, September half marathon
Nothing will change if you never choose.
2018 goals: May half marathon, September half marathon
- mas_runner
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Re: LisaB's WPS Half report
Great race, congrats on the PB, you are one speedy lady!
PBs
5th Sep 2015 - Run Ottawa free 5km - 21:05
21st Jun 2015 - UR 4 Men's Cancers 10km - 45:45
16th Jun 2013 - UR 4 Men's Cancers 15km - 1:11:44
16th Apr 2016 - MEC 10 miler - 1:20:21
12th Apr 2015 - EY R4R Half Marathon - 1:41:15
26th May 2013 - Ottawa Marathon - 3:43:51
2017 races - coming up
7th May - Defi Entreprise 10km
28th May - Ottawa Half Marathon
17th Sep - Army Run Half Marathon
5th Sep 2015 - Run Ottawa free 5km - 21:05
21st Jun 2015 - UR 4 Men's Cancers 10km - 45:45
16th Jun 2013 - UR 4 Men's Cancers 15km - 1:11:44
16th Apr 2016 - MEC 10 miler - 1:20:21
12th Apr 2015 - EY R4R Half Marathon - 1:41:15
26th May 2013 - Ottawa Marathon - 3:43:51
2017 races - coming up
7th May - Defi Entreprise 10km
28th May - Ottawa Half Marathon
17th Sep - Army Run Half Marathon
- daddy_runner
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Re: LisaB's WPS Half report
Great job!
Plan for 2017:
END-SURE 25k...done! 2:30:23
Spruce Woods Ultra volunteering...done!
Kettle Moraine 100
Western States 100 crewing
Falcon Fatass 50k
Superior 100
END-SURE 25k...done! 2:30:23
Spruce Woods Ultra volunteering...done!
Kettle Moraine 100
Western States 100 crewing
Falcon Fatass 50k
Superior 100
Re: LisaB's WPS Half report
Wow! That's a big jump in the PB! Congrats!
Life is short. Stop whining!!- Jwolf
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Re: LisaB's WPS Half report
Another PB in Winnipeg. Way to go LisaB!
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Re: LisaB's WPS Half report
Congrats on your PB!
Re: LisaB's WPS Half report
Excellent PB, Lisa. Great job.
I wanna live like there's no tomorrow
Love, like I'm on borrowed time
It's good to be alive, yeah....Jason Gray
Running is a conversation with your body. Sometimes you listen and sometimes you tell it to stop whining and do something. - Ian
Love, like I'm on borrowed time
It's good to be alive, yeah....Jason Gray
Running is a conversation with your body. Sometimes you listen and sometimes you tell it to stop whining and do something. - Ian
- NewFinnLoper
- Jerome Drayton
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Re: LisaB's WPS Half report
Way to SMASH it!!!
Sorry I missed seeing you yesterday
Sorry I missed seeing you yesterday
22 halfs (PR 1:42:02)
5 full (PR 3:48:21)
...and a smattering of adventure and trail races thrown in for good measure!
--------------------------
All running is on hold until further notice .... :0(
5 full (PR 3:48:21)
...and a smattering of adventure and trail races thrown in for good measure!
--------------------------
All running is on hold until further notice .... :0(
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- clocker
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Re: LisaB's WPS Half report
Smashing your previous PB! Nice work and every so close to that attractive 2:00 mark!
Congratulations
Ian
Congratulations
Ian
Hostility is a psychic boomerang
Re: LisaB's WPS Half report
Ugh! Certainly not one I'd buy! plus I'm not main focus of the pic lol Thanks Kristen
Lisa
2012:
Resolution Run - 5km - done
Hypothermic Half - done
WPS Half Marathon - done
5km & Fargo Marathon - done - done
Air Force 5km - done
Manitoba Half Marathon - done
Try a Trail 6km - done
Lockport Half Marathon - done
Winnipeg 10/10 - 10km
Fire & Paramedic Half Marathon
2012:
Resolution Run - 5km - done
Hypothermic Half - done
WPS Half Marathon - done
5km & Fargo Marathon - done - done
Air Force 5km - done
Manitoba Half Marathon - done
Try a Trail 6km - done
Lockport Half Marathon - done
Winnipeg 10/10 - 10km
Fire & Paramedic Half Marathon
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