:(
:(
Well so much for walking again....back to taking it easy. Have been doing a ball routine (my trainer gave me a couple of years ago) and back to using my exercycle. Heel a bit tender so decided to pull back for
awhile.
Blood results say cholosterol really high at 6.8 and dr says if not down by Sept he will have to put me on meds. Have been seeing a nutritionist since beg of June - test taken in May - so maybe they are lower, who knows? Anyway, doing my best lost 12 lbs so far so hopefully he will
be happier with that.
Have a good day everyone!
Karen, my 3 Girls' Nana
Sorry to hear that you have had a setback.
But congrats on the weight loss!
But congrats on the weight loss!
Colleen
Iron Sherpa Travel - Triathlete and Travel Agent!
Curious what I am up to? https://www.strava.com/athletes/5493183
Iron Sherpa Travel - Triathlete and Travel Agent!
Curious what I am up to? https://www.strava.com/athletes/5493183
- NewFinnLoper
- Jerome Drayton
- Posts: 4335
- Joined: Tue Oct 17, 2006 5:57 pm
- Location: Winnipeg
I guess you can't rush or push these things...healing up is first and foremost...It can be frustrating.
Hang in there...
Hang in there...
22 halfs (PR 1:42:02)
5 full (PR 3:48:21)
...and a smattering of adventure and trail races thrown in for good measure!
--------------------------
All running is on hold until further notice .... :0(
5 full (PR 3:48:21)
...and a smattering of adventure and trail races thrown in for good measure!
--------------------------
All running is on hold until further notice .... :0(
- Iron-North
- Jerome Drayton
- Posts: 6528
- Joined: Fri Jul 29, 2005 9:52 pm
- Location: Gatineau quebec
- Contact:
- Iron-North
- Jerome Drayton
- Posts: 6528
- Joined: Fri Jul 29, 2005 9:52 pm
- Location: Gatineau quebec
- Contact:
Sorry to hear about the setback, Karen.
Do you have any more treatment planned?
Do you have any more treatment planned?
Support me in my fundraising for the Boston Marathon, Boston Public Library team:
https://www.crowdrise.com/o/en/campaign ... iferwolf11
https://www.crowdrise.com/o/en/campaign ... iferwolf11
- NewFinnLoper
- Jerome Drayton
- Posts: 4335
- Joined: Tue Oct 17, 2006 5:57 pm
- Location: Winnipeg
Doing not too badly - thanks for asking. We just came back from having two family reunions in one week, one in Toronto and one all the way up in Goderich on Lake Huron - great time.
Lots of walking in Niagara at the Falls and the next day the heel told me
to take it easy so I did - watched the soaps on tv, read, and just generally vegged for the day.
All is good so far - now for a week's laundry - UGH! love holidays - hate the laundry.
Karen
Lots of walking in Niagara at the Falls and the next day the heel told me
to take it easy so I did - watched the soaps on tv, read, and just generally vegged for the day.
All is good so far - now for a week's laundry - UGH! love holidays - hate the laundry.
Karen
Karen, my 3 Girls' Nana
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