Search found 9 matches
- Tue Mar 19, 2019 4:51 pm
- Forum: General Running Discussion
- Topic: 3rd Annual Streetsville Mile
- Replies: 3
- Views: 8455
Re: 3rd Annual Streetsville Mile
Hey guys, just to bring this to the top a bit as June is approaching! Hope to see lots of folks run the Mile in Streetsville ON. We've increased the max time to 12 minutes which is plenty of time for all ages and abilities. Come out and test your speed! The Mile is a different animal altogether! htt...
- Tue Mar 19, 2019 4:38 pm
- Forum: General Running Discussion
- Topic: Multiple runs during the day
- Replies: 2
- Views: 7004
Re: Multiple runs during the day
Go for it! Doubles fit well into a busy schedule. For instance, this morning I did a 12K tempo because that's all I could get in before work and tonight I'll probably add an easyish 5-6K. As already mentioned, injury is your biggest risk so make sure your nutrition and sleep support the double days....
- Fri Dec 14, 2018 12:33 pm
- Forum: General Running Discussion
- Topic: Canadian Cross Country Championships 2018
- Replies: 2
- Views: 6645
Re: Canadian Cross Country Championships 2018
Hey JoJo! Actually I'm remiss for not getting in touch when I came to town. Stay tuned though, I'll connect with you on LinkedIn if my daughter chooses Queens for next September. If so, I'll be in town more often. However, you'll have to buy coffee because I'll be broke!
- Mon Nov 26, 2018 1:55 pm
- Forum: General Running Discussion
- Topic: Canadian Cross Country Championships 2018
- Replies: 2
- Views: 6645
Canadian Cross Country Championships 2018
Hey gang! I was in Kingston this weekend for the Canadian Cross Country Championships! Here's the recap: Weather: 2c with a feels like temp of -6c due to 35km winds (gusts up to 50km). Slightly Icy terrain for the Masters but we chopped it up well enough to make it more reasonable for the Seniors, U...
- Tue Oct 30, 2018 2:09 pm
- Forum: General Running Discussion
- Topic: Tapering Sucks
- Replies: 2
- Views: 7569
Tapering Sucks
That's all....it just sucks....I'm losing my mind. I don't know how much immunity booster I can handle. At least 10 times I though I was coming down with a cold. I need to run tonight. 7 or 8KM should do it.
Windy.
Windy.
- Tue Oct 30, 2018 2:05 pm
- Forum: General Running Discussion
- Topic: Run Toronto
- Replies: 2
- Views: 7307
Re: Run Toronto
Shocked this didn't get any responses! There are amazing paths along the waterfront! That's effectively the Scotia Waterfront Marathon route.
Awesome English Bulldog BTW!
Windy.
Awesome English Bulldog BTW!
Windy.
- Tue Oct 30, 2018 2:01 pm
- Forum: General Running Discussion
- Topic: 4:52
- Replies: 1
- Views: 6073
Re: 4:52
Agreed. The problem is that the BQ times tend to favour older men and older women. Not that I mind, for as the years go by, I'm becoming the former.
Windy.
Windy.
- Thu Aug 30, 2018 11:28 am
- Forum: General Running Discussion
- Topic: 3rd Annual Streetsville Mile
- Replies: 3
- Views: 8455
Re: 3rd Annual Streetsville Mile
Hey Jwolf! Indeed - it's been to long!
- Tue Aug 28, 2018 2:06 pm
- Forum: General Running Discussion
- Topic: 3rd Annual Streetsville Mile
- Replies: 3
- Views: 8455
3rd Annual Streetsville Mile
3rd Annual Streetsville Mile Race – Saturday June 1, 2019 Hey guys wind-hater here….(almost certain that no one remembers Windy). :? Just wanted to send out a note for an early promotion of our 3rd annual 1 mile race. June 1, 2019. http://streetsvillemile.com/ It’s a fast, super flat course with zer...