I'm not sure why I do what I do, but I get something out of it. But I fail alot too. And second guess my quitting decisions.

Here is a video on why someone would run 100 miles. I don't think it really answers the question either.
https://www.youtube.com/watch?v=8YWyac1ZdsU

My tapering isn't going so well: another 14 miles of low impact done on Seabrook trails. Then, my post run lunch was an experimental for next week's race. I used a green wrap and put refried beans and guacamole in it. It was delicious. I think I'll make several of those for my 48 hour race next week...

Free because I didn't go to work.

I jogged 13 miles in Seabrook trails.

Time for another episode of Spirit TV : https://www.youtube.com/watch?v=KFO63bAmgT4

We had our unit annual meeting today. We got done early so I high tailed it home.... and washed the car in 80F sunshine.

60 min elliptical before work. (tapering)

If you are celebrating Ash Wednesday, too bad. No candy for you. For everyone else: chocolate and roses YaY!!!!


I ran 5 miles outside. It was good.

Wow, I just ran 13.1 miles in 2:32. It was awesome.

https://www.cbsnews.com/news/running-gives-81-year-old-holocaust-survivor-the-strength-to-tell-his-story/ So, when I see the extraordinary, I think, "yes, I want to be like that." This man had done more than me. But still, I can accept the inspiration and continue on to do what I CAN do. H...

I amazed myself again. Even though yesterday was a somewhat difficult 23 miles; I jumped out of the box and ran fast for 2h14 minutes today, at 11 min/mile pace. Well, 11 min/mile is fast for me.

Thanks. I guess it is not so bad how slow most of my training is.

Happy birthday Dee


10 miles in Seabrook trails.

haha, Houston is having an ice storm. I'm at home today, since the bridges are frozen.

walked up a 15% treadmill hill with 10# of weight on my back. Surprising how this get the breathing and sweating going.

nothing.

49 minute run in El Lago

42 minute run outside.

5.4 miles running in Seabrook trails

40 min on elliptical this morning.

I know, tell me about the boring title.

20 min elliptical and 15 min rowing.

Thanks for the congrats.

I've been thinking about this all day. This might be a highlight accomplishment of my life.

30 min ex-bike plus 100 crunches

Nothing happened this morning. Something might happen after work.

I won't lie to you. I've wanted one of these buckles since 2014. I entered the race that year, but did not finish the 100 miles. I only got 45 miles; and my knee wouldn't work after that. So I dropped. Here is the 2018 version with the shirt; which I now own. https://3.bp.blogspot.com/-TYczBTx7oIs/W...

Its a wrap. I finished the 16 miles at 8:30 am, in about 3:45 which included 3x2s.

16 mile walk.

Merry Christmas RMers!!!

13.1 miles in Seabrook trails. I actually wore my toque. (it is a toque because someone from Canada gave it to me.)